| Results courtesy of Steve Ashcroft |
| (This is a sortable table - click column heading) |
| Pos | Num | Forename | Surname | Cat | Club | Time |
| 1 | 228 | Jon | Fletcher | MS | Border Harriers | 00:33:52 |
| 2 | 204 | Ray | Edgar | MS | Lancaster & Morecambe | 00:33:58 |
| 3 | 222 | Phil | Waite | MS | Barrow & Furness SAC | 00:35:25 |
| 4 | 205 | Jonathan | Cox | MS | Eden Runner | 00:35:53 |
| 5 | 116 | Jon | Purslow | MV40 | Kendal AC | 00:36:54 |
| 6 | 245 | Matt | Wilson | MV40 | Kendal AC | 00:37:09 |
| 7 | 239 | Lee | Barlow | MV40 | Wesham RR | 00:38:02 |
| 8 | 269 | Richard | Jones | MS | Garstang RC | 00:38:06 |
| 9 | 115 | Alex | Rowe | MV50 | Wesham RR | 00:38:25 |
| 10 | 247 | Richard | Wilson | MS | Kendal AC | 00:38:33 |
| 11 | 309 | Fraser | Symon | MS | 00:38:35 | |
| 12 | 266 | Andy | Wilkin | MS | 00:38:42 | |
| 13 | 203 | Eddie | Simpson | MV40 | Horwich RMI Harriers | 00:38:45 |
| 14 | 252 | Christina | Wiejak | FS | Barrow & Furness SAC | 00:38:49 |
| 15 | 260 | Simon | Thompson | MS | Keswick AC | 00:39:13 |
| 16 | 251 | Kevin | Scott | MV40 | DH Runners | 00:39:18 |
| 17 | 327 | Timothy | Miles | MS | Kendal AC | 00:39:20 |
| 18 | 223 | Garry | Barnett | MV40 | Wesham RR | 00:39:44 |
| 19 | 210 | Colin | Smith | MV40 | 00:39:47 | |
| 20 | 234 | Peter | Cruse | MV50 | Wesham RR | 00:39:50 |
| 21 | 209 | David | White | MV40 | Helm Hill Harriers | 00:40:21 |
| 22 | 325 | John | Tredgett | MV50 | Kendal AC | 00:40:28 |
| 23 | 259 | Pete | Marston | MV40 | Fell Runners | 00:40:39 |
| 24 | 255 | Danny | Burns | MV40 | Ulverston Tri | 00:40:45 |
| 25 | 328 | Warren | Mason | MV40 | Vegetarian AC | 00:40:50 |
| 26 | 315 | Matthew | Pullen | MV40 | Cambridge Tri | 00:40:53 |
| 27 | 337 | Sean | Robinson | MS | Howgill Harriers | 00:41:06 |
| 28 | 224 | Dave | Robinson | MS | Eden Runner | 00:41:34 |
| 29 | 229 | John | Collier | MV60 | Wesham RR | 00:41:38 |
| 30 | 206 | Karen | Bridge | FV40 | Eden Runner | 00:41:46 |
| 31 | 225 | John | Andrewartha | MV40 | Eden Runner | 00:41:50 |
| 32 | 249 | Paul | Mann | MS | Ambleside AC | 00:41:54 |
| 33 | 301 | Mark | Mason | MV40 | Kendal AC | 00:42:14 |
| 34 | 233 | Simon | Eaton | MV40 | Wesham RR | 00:42:20 |
| 35 | 219 | Clayton | Noble | MV50 | Walney Wind Cheetahs | 00:42:37 |
| 36 | 227 | Gary | Dean | MV40 | Penistone Footpath Runners | 00:42:39 |
| 37 | 215 | Robert | Coupe | MS | 00:43:14 | |
| 38 | 258 | Emma | Pass | FS | Wesham RR | 00:43:19 |
| 39 | 202 | Fiona | Smith | FV50 | Border Harriers | 00:43:28 |
| 40 | 232 | Andy | Lethern | MV50 | Trail Runners Ass | 00:43:28 |
| 41 | 110 | Paul | Caine | MS | Hoad Hill Harriers | 00:43:32 |
| 42 | 308 | Mark | Lehrle | MV40 | 00:43:33 | |
| 43 | 230 | Helen | Newton | FS | Kendal AC | 00:43:44 |
| 44 | 330 | Rob | O'Hara | MV60 | Hoad Hill Harriers | 00:43:48 |
| 45 | 256 | Elsie | Roberts | FS | Ambleside AC | 00:43:53 |
| 46 | 261 | Daniel | Stocks | MS | Bentham Beagles | 00:44:04 |
| 47 | 336 | John | Birkett | MV50 | 00:44:10 | |
| 48 | 38 | Paul | Gillard | MS | 00:44:15 | |
| 49 | 207 | Stephen | Roberts | MV40 | Kendal AC | 00:44:35 |
| 50 | 304 | Ian | Jones | MV50 | Walney Wind Cheetahs | 00:44:44 |
| 51 | 226 | Andy | Bingay | MS | Eden Runner | 00:44:55 |
| 52 | 311 | John | Welshman | MV50 | 00:45:01 | |
| 53 | 242 | Philip | Horrockes | MV40 | Hoad Hill Harriers | 00:45:05 |
| 54 | 241 | Adrian | Leigh | MV50 | Bentham Beagles | 00:45:12 |
| 55 | 306 | Holly | Craggs | FS | Burnden RR | 00:45:20 |
| 56 | 303 | Neil | Johnston | MS | Walney Wind Cheetahs | 00:45:26 |
| 57 | 221 | Katie | Savage | FS | Barrow & Furness SAC | 00:45:30 |
| 58 | 264 | David | Wright | MV50 | Kendal AC | 00:45:37 |
| 59 | 111 | Christopher | Moss | MV50 | Wesham RR | 00:45:44 |
| 60 | 326 | Martina | Pyne | FS | Kendal AC | 00:46:21 |
| 61 | 262 | Joanne | Mcleod | FV40 | Hoad Hill Harriers | 00:46:27 |
| 62 | 217 | Emma | Broadbent | FS | Walney Wind Cheetahs | 00:46:47 |
| 63 | 231 | Philip | Leaver | MV60 | Wesham RR | 00:47:05 |
| 64 | 236 | John | Bamforth | MV50 | 00:47:38 | |
| 65 | 297 | David | Wilkinson | MV50 | Lancaster & Morecambe | 00:47:59 |
| 66 | 243 | Mark | Davey | MV40 | Dallam | 00:47:59 |
| 67 | 220 | John | Wiseman | MV50 | Red Rose Road Runners | 00:48:19 |
| 68 | 257 | John | Edmondson | MV60 | Kendal AC | 00:48:57 |
| 69 | 114 | Steve | Bateman | MV50 | Kendal AC | 00:48:57 |
| 70 | 248 | Rachel | Warth | FS | 00:48:59 | |
| 71 | 333 | Andrew | Halem | MV40 | 00:49:05 | |
| 72 | 213 | Simon | Graham | MV40 | 00:49:12 | |
| 73 | 103 | Paul | Quinn | MV40 | Hoad Hill Harriers | 00:49:28 |
| 74 | 307 | Mark | Fitton | MV40 | 00:49:32 | |
| 75 | 334 | Alan | Taylor | MV40 | Wesham RR | 00:49:38 |
| 76 | 104 | Thomas | Evelin | MV50 | Hoad Hill Harriers | 00:49:42 |
| 77 | 214 | Riikka | Grohn | FS | Walney Wind Cheetahs | 00:49:44 |
| 78 | 238 | Jackie | Oakes | FV40 | Burnden RR | 00:49:52 |
| 79 | 317 | Emily | Stapleton | FV40 | Lancaster & Morecambe | 00:49:53 |
| 80 | 268 | Nick | Armstrong | MS | Bentham Beagles | 00:50:08 |
| 81 | 212 | Philippa | Meunzberg | FS | 00:50:21 | |
| 82 | 305 | Tony | Jewell | MS | 00:50:21 | |
| 83 | 265 | Sue | Booth | FV50 | Kendal AC | 00:50:26 |
| 84 | 105 | Mike | Lavery | MV60 | Hoad Hill Harriers | 00:50:59 |
| 85 | 267 | Ian | Peters | MV50 | Hoad Hill Harriers | 00:51:09 |
| 86 | 211 | Joanna | Barnard | FV40 | Walney Wind Cheetahs | 00:51:12 |
| 87 | 235 | Peter | Ion | MV70 | Kendal AC | 00:51:18 |
| 88 | 218 | Emma | Callister | FV40 | Walney Wind Cheetahs | 00:51:24 |
| 89 | 201 | Cindy | Hughes | FS | Garstang RC | 00:51:53 |
| 90 | 216 | Sophie | Broadbent | FS | Walney Wind Cheetahs | 00:51:58 |
| 91 | 253 | Diane | Armstrong | FS | Bentham Beagles | 00:52:18 |
| 92 | 324 | Stephen | McCoy | MV40 | Sunderland Strollers | 00:52:23 |
| 93 | 296 | Carole | Wilkinson | FV50 | Lancaster & Morecambe | 00:52:23 |
| 94 | 312 | Katie | Lawson | FS | COLT | 00:52:27 |
| 95 | 298 | Nadine | Parsons | FS | Garstang RC | 00:52:30 |
| 96 | 318 | Emma | Jennings | FS | 00:52:31 | |
| 97 | 329 | Sue | Arnott | FV50 | Bentham Beagles | 00:52:40 |
| 98 | 314 | Katie | Jackson-Roe | FS | Helm Hill Harriers | 00:53:20 |
| 99 | 244 | Jim | Robson | MV60 | 00:53:53 | |
| 100 | 302 | Andy | Miller | MV50 | 00:54:09 | |
| 101 | 335 | Wendy | Birkett | FV50 | 00:54:28 | |
| 102 | 313 | Amy | Oliver | FS | Helm Hill Harriers | 00:54:49 |
| 103 | 332 | Neil | McColm | MV40 | 10k Running Pals | 00:54:59 |
| 104 | 250 | Kathy | Cartledge | FV70 | Bentham Beagles | 00:55:16 |
| 105 | 106 | Vicky | Atkinson | FV40 | 00:56:01 | |
| 106 | 101 | Gay | Eastoe | FV60 | Alnwick Harriers | 00:56:19 |
| 107 | 102 | Richard | Eastoe | MV60 | Alnwick Harriers | 00:56:19 |
| 108 | 263 | Geoff | Morkham | MV40 | 00:56:30 | |
| 109 | 246 | Janet | Monaghan | FV50 | Bentham Beagles | 00:56:34 |
| 110 | 240 | Jill | Noble | FV50 | Bentham Beagles | 00:58:28 |
| 111 | 200 | Denise | Hughes | FV50 | Garstang RC | 00:58:56 |
| 112 | 310 | Dave | Thomas | MV60 | 01:00:47 | |
| 113 | 316 | Helen | Whitehead | FS | 10k Running Pals | 01:01:56 |
| 114 | 208 | Claire | Paterson | FV40 | 01:02:05 | |
| 115 | 254 | Clare | Robinson | FV40 | Bentham Beagles | 01:02:33 |
| 116 | 331 | Emma | McColm | FV40 | 01:03:38 |