| (This is a sortable table - click column heading) |
| Pos | Name | Cat | Club | Time |
| 1 | S. Duckworth | MS | Radcliffe AC | 30.48 |
| 2 | A. Robert | MS | Bolton UH | 31.09 |
| 3 | M. Neary | M40 | Salford H | 31.18 |
| 4 | J. Heap | MS | Hallamshire | 31.21 |
| 5 | Geoff Rogan | MS | Southport W | 31.37 |
| 6 | B. Crowley | MS | Middleton H | 31.56 |
| 7 | P. Livesey | MS | Rossendale H | 32.11 |
| 8 | P. Byrne | MS | Rochdale H | 32.35 |
| 9 | Chris Downs | MS | Middleton H | 32.52 |
| 10 | S. Heap | M40 | Salford H | 32.55 |
| 11 | S. Wood | MS | Rochdale H | 33.03 |
| 12 | I. Lee | MS | Radcliffe AC | 33.05 |
| 13 | T. Burke | M40 | Leigh Harriers | 33.23 |
| 14 | J. Sweeney | M40 | Stockport H | 33.34 |
| 15 | M. Murphy | MS | Middleton H | 33.47 |
| 16 | S. Curran | M40 | Salford H | 34.00 |
| 17 | A. Selby | MS | Bolton UH | 34.09 |
| 18 | A. Steele | M40 | Radcliffe AC | 34.13 |
| 19 | Colin Rigby | MS | Swinton JF | 34.19 |
| 20 | Adrian Harris | MS | Radcliffe AC | 34.20 |
| 21 | Steven Doxey | MS | Swinton JF | 34.28 |
| 22 | Ronald Chaisty | MS | Bury AC | 34.43 |
| 23 | N. Gotts | MS | Rossendale H | 34.45 |
| 24 | Neil Holding | MS | Darwen Dash. | 34.47 |
| 25 | Malc. Schofield | M40 | Rochdale H | 34.53 |
| 26 | M. Bostock | MS | Middleton H | 35.00 |
| 27 | Paul Lewin | MS | Swinton JF | 35.04 |
| 28 | Paul Platt | M40 | Belle Vue | 35.07 |
| 29 | B. Lucas | M40 | Reebok RC | 35.13 |
| 30 | A. Murphy | MS | Middleton H | 35.16 |
| 31 | David Bowker | MS | Radcliffe AC | 35.17 |
| 32 | P. Houghton | MS | Swinton JF | 35.19 |
| 33 | Mark catterall | MS | Rochdale H | 35.24 |
| 34 | K. Rishton | M40 | Accrington RR | 35.42 |
| 35 | Christine Price | F35 | Bolton UH | 35.44 |
| 36 | Paul Sinnott | MS | East Cheshire | 35.52 |
| 37 | J. McIntosh | MS | Bury AC | 35.57 |
| 38 | J. Heaton | MS | Radcliffe AC | 35.58 |
| 39 | Gary Hall | MS | Loughborough | 36.00 |
| 40 | Ian Stainthorpe | MS | Rochdale H | 36.00 |
| 41 | G. Taylor | MS | Darwen Dash. | 36.07 |
| 42 | G. Smith | M40 | Lancs WC | 36.11 |
| 43 | Jonathan Ogden | MS | Belle Vue | 36.12 |
| 44 | Tony Sighe | MS | Swinton JF | 36.12 |
| 45 | J. Smith | MS | Belle Vue | 36.15 |
| 46 | M. Rowbotham | M40 | Rochdale H | 36.19 |
| 47 | M. Moran | MS | Rochdale H | 36.21 |
| 48 | B. Eckersley | M45 | Swinton JF | 36.25 |
| 49 | M.A. Ricketts | MS | Belle Vue | 36.31 |
| 50 | David Potter | MS | U/a | 36.32 |
| 51 | T. Topham | MS | Radcliffe AC | 36.42 |
| 52 | T. Burke | M50 | Rochdale H | 36.48 |
| 53 | Paul McDermott | MS | Belle Vue | 37.02 |
| 54 | Bill Armstrong | M40 | Radcliffe AC | 37.14 |
| 55 | P. Lambert | MS | U/a | 37.25 |
| 56 | F. Brooks | M40 | Salford H | 37.31 |
| 57 | J. Wilson | MS | Middleton H | 37.35 |
| 58 | Nigel Jones | MS | Radcliffe AC | 37.41 |
| 59 | F. Bennett | M45 | Radcliffe AC | 37.41 |
| 60 | Robert Burrow | M40 | Southport W | 37.52 |
| 61 | Joan Howe | F35 | Trafford AC | 37.53 |
| 62 | Tom West | M50 | Radcliffe AC | 37.57 |
| 63 | M. Stephenson | M55 | Bolton UH | 38.17 |
| 64 | J. Davenport | MS | Middleton H | 38.27 |
| 65 | Ray Ryan | MS | Oldham & Royton | 38.33 |
| 66 | Stephen Whittle | MS | Swinton JF | 38.38 |
| 67 | T. Lewis | M45 | Northern Vets | 38.40 |
| 68 | K. Smith | M40 | Bury AC | 38.43 |
| 69 | Mark Pomfret | MS | U/a | 38.46 |
| 70 | J. Griffin | MS | U/a | 38.53 |
| 71 | P. Boyle | MS | U/a | 38.54 |
| 72 | G. hamer | MS | U/a | 38.55 |
| 73 | David Dalton | MS | U/a | 39.00 |
| 74 | D. Hegarty | ms | Spectrum Str. | 39.07 |
| 75 | J. Rhodes | M50 | Northern Vets | 39.12 |
| 76 | James Robertson | M45 | Belle Vue | 39.27 |
| 77 | B. Kenner | M40 | Eagley Runners | 39.29 |
| 78 | Les Hurn | MS | U/a | 39.30 |
| 79 | D. Nichol | MS | Burnden RR | 39.33 |
| 80 | Brian Booth | M40 | Radcliffe AC | 39.38 |
| 81 | J. Craven | MS | Belle Vue | 39.40 |
| 82 | S.G. Church | M45 | U/a | 39.42 |
| 83 | T. Cummings | MS | U/a | 39.47 |
| 84 | David McNulty | M45 | Darwen Dash. | 39.49 |
| 85 | Jessica Turnbull | FS | Bury AC | 39.51 |
| 86 | I. Harris | M40 | Radcliffe AC | 39.53 |
| 87 | M. Harrison | MS | Darwen Dash. | 39.55 |
| 88 | D. Sharrock | MS | U/a | 40.01 |
| 89 | Arthur Warren | M40 | Radcliffe AC | 40.03 |
| 90 | Peter Marsh | M40 | Swinton JF | 40.10 |
| 91 | Colin Sinnott | M40 | N. Derbyshire | 40.15 |
| 92 | Brian Tuohey | MS | Spectrum Str. | 40.18 |
| 93 | Stephen Booth | MS | Middleton H | 40.23 |
| 94 | D. Frain | M45 | Rochdale H | 40.26 |
| 95 | Pat Kerley | F50 | Middleton H | 40.32 |
| 96 | Mark Armstrong | MS | Swinton JF | 40.35 |
| 97 | John Sears | M40 | Darwen Dash. | 40.43 |
| 98 | Phil Roberts | M45 | Rochdale H | 40.49 |
| 99 | M. Pittock | M60 | Bolton UH | 40.54 |
| 100 | Brian Tull | M45 | Darwen Dash. | 40.59 |
| 101 | Derek Ward | M50 | Darwen Dash. | 41.09 |
| 102 | Anne Rosbottom | FS | Bury AC | 41.11 |
| 103 | N. Jones | M55 | Warrington | 41.13 |
| 104 | John Frankland | MS | Belle Vue | 41.15 |
| 105 | Alex terrell | M40 | Bolton UH | 41.20 |
| 106 | Phuil Francis | MS | U/a | 41.28 |
| 107 | Mary Shaw | F35 | Radcliffe AC | 41.28 |
| 108 | Chris Mycock | MS | Radcliffe AC | 41.29 |
| 109 | M.J. Morgan | M50 | Sharples | 41.35 |
| 110 | A. Couper | M40 | Spectrum Str. | 41.37 |
| 111 | Richard Hanby | MS | U/a | 41.40 |
| 112 | Alan Cavanagh | M50 | Radcliffe AC | 41.43 |
| 113 | Adrian Watkinson | MS | Darwen Dash. | 41.44 |
| 114 | J. Cowl | MS | Belle Vue | 41.45 |
| 115 | Frank Watson | MS | Belle Vue | 41.48 |
| 116 | Anthony Fletcher | MS | Belle Vue | 41.52 |
| 117 | J.A. Goodinson | MS | Burnden RR | 41.54 |
| 118 | J. Allen | M40 | Radcliffe AC | 41.58 |
| 119 | Gordon Kay | M50 | Radcliffe AC | 42.02 |
| 120 | Geoffrey Lowe | MS | Radcliffe AC | 42.05 |
| 121 | C. Gibson | MS | U/a | 42.14 |
| 122 | D. Wild | MS | U/a | 42.15 |
| 123 | P. Willgoose | M45 | Halifax H. | 42.18 |
| 124 | Carol Willgoose | FS | Halifax H. | 42.25 |
| 125 | David Rudkin | MS | Belle Vue | 42.27 |
| 126 | Ian Grayburn | MS | U/a | 42.31 |
| 127 | P. Ekgren | MS | Belle Vue | 42.42 |
| 128 | C. Cowley | MS | Spectrum Str. | 42.45 |
| 129 | Tony Hurn | MS | U/a | 42.48 |
| 130 | N. Fitzpatrick | MS | Darwen Dash. | 42.51 |
| 131 | G.J. Fecitt | M40 | Bury AC | 42.53 |
| 132 | M. Horford | F40 | Middleton H | 42.54 |
| 133 | Paul Abbott | MS | U/a | 42.55 |
| 134 | W. Bowlend | M50 | Bury AC | 43.11 |
| 135 | Les Elkin | M40 | Radcliffe AC | 43.23 |
| 136 | Steven Scanlon | MS | Belle Vue | 43.28 |
| 137 | D. Kerley | M55 | Middleton H | 43.45 |
| 138 | John Calvey | M40 | U/a | 43.51 |
| 139 | S. Dawson | M40 | U/a | 43.52 |
| 140 | Sheila Norris | F35 | Radcliffe AC | 43.56 |
| 141 | M. Crogan | MS | Radcliffe AC | 43.59 |
| 142 | John Halsall | M40 | Swinton JF | 44.00 |
| 143 | Philip Beswick | M40 | Belle Vue | 44.07 |
| 144 | Bert Morrell | M40 | Belle Vue | 44.09 |
| 145 | Mark Smith | MS | U/a | 44.12 |
| 146 | K. Bellis | MS | U/a | 44.12 |
| 147 | S. Morrell | M40 | Belle Vue | 44.18 |
| 148 | Julie Peddie | F35 | Rossendale H | 44.19 |
| 149 | J. Dwan | MS | Belle Vue | 44.24 |
| 150 | Lorna Leach | F40 | Radcliffe AC | 44.30 |
| 151 | D. Brown | M40 | Salford H | 44.37 |
| 152 | Sheila Freeman | F45 | Radcliffe AC | 44.42 |
| 153 | Mary Lloyd | F40 | Swinton JF | 44.47 |
| 154 | Roy Atkinson | M50 | Swinton JF | 44.47 |
| 155 | Carol Jones | F35 | Bury AC | 44.54 |
| 156 | Christian Kane | MS | Trafford AC | 44.58 |
| 157 | M. Sharratt | M55 | Northern Vets | 45.03 |
| 158 | Dave Jackson | M50 | Belle Vue | 45.12 |
| 159 | M. Langdon | M50 | Swinton JF | 45.18 |
| 160 | Geoff Dearden | MS | U/a | 45.34 |
| 161 | Janine Bidwell | F40 | Darwen Dash. | 45.37 |
| 162 | Susan Sykes | F40 | Manchester YMCA | 45.56 |
| 163 | C. Harwood | M40 | Radcliffe AC | 45.59 |
| 164 | Robert Knowles | MS | Belle Vue | 46.03 |
| 165 | B. McGee | M50 | U/a | 46.05 |
| 166 | Linda Owen | F35 | Belle Vue | 46.06 |
| 167 | Andrew Stant | MS | Radcliffe AC | 46.09 |
| 168 | Jonathan Ford | MS | Belle Vue | 46.13 |
| 169 | P. Foster | MS | Swinton JF | 46.21 |
| 170 | P. Logan | MS | Swinton JF | 46.21 |
| 171 | Janet Barrow | F40 | Southport W | 46.23 |
| 172 | Judith Kay | F50 | Sharples | 46.28 |
| 173 | L. Burke | M50 | Middleton H | 46.34 |
| 174 | B. Sharp | M55 | Sale Harriers | 46.41 |
| 175 | John Walsh | MS | U/a | 46.46 |
| 176 | R. Thomason | M50 | U/a | 46.51 |
| 177 | Christine Aherne | F45 | U/a | 46.55 |
| 178 | G. Staff | M45 | Darwen Dash. | 47.02 |
| 179 | John Wadsworth | MS | Altrincham | 47.03 |
| 180 | John Haydock | MS | Darwen Dash. | 47.03 |
| 181 | P. Wadsworth | MS | Denton Joggers | 47.09 |
| 182 | Susan Nichols | F40 | Rossendale H | 47.11 |
| 183 | A. Adams | MS | U/a | 47.14 |
| 184 | G. Berry | MS | Denton Joggers | 47.15 |
| 185 | Roger Horn | M45 | Muscat RR | 47.21 |
| 186 | M. Smith | MS | Darwen Dash. | 47.23 |
| 187 | Maggie McClelland | FS | Swinton JF | 47.25 |
| 188 | Frank Meredith | MS | Belle Vue | 47.27 |
| 189 | James Garvey | M60 | Radcliffe AC | 47.33 |
| 190 | Christine Barber | F40 | Belle Vue | 47.34 |
| 191 | Lynda Cheetham | F45 | Belle Vue | 47.37 |
| 192 | Ron Meredith | M40 | Belle Vue | 47.49 |
| 193 | Amanda O'Hely | FS | Swinton JF | 48.02 |
| 194 | Beverley Foster | FS | Swinton JF | 48.03 |
| 195 | M. Lomax | MS | U/a | 48.05 |
| 196 | A.J. Templeton | M40 | U/a | 48.05 |
| 197 | Philip Lord | MS | U/a | 48.16 |
| 198 | Dorothy Harlick | F45 | Swinton JF | 48.29 |
| 199 | T. Booth | M40 | U/a | 48.51 |
| 200 | John Butler | M60 | Northern Vets | 49.03 |
| 201 | F. Toman | M50 | Northern Vets | 49.05 |
| 202 | S. Goodman | MS | Radcliffe AC | 49.11 |
| 203 | S. Branagan | MS | Oldham & Royton | 49.14 |
| 204 | K. Dalaney | FS | U/a | 49.23 |
| 205 | Karen lavin | FS | Belle Vue | 49.29 |
| 206 | Deborah Fellows | FS | Swinton JF | 49.38 |
| 207 | Garry Jackson | MS | Belle Vue | 49.49 |
| 208 | Eileen Royle | F40 | Radcliffe AC | 50.10 |
| 209 | Peter Demaine | M40 | U/a | 50.22 |
| 210 | Susan Taylor | FS | Darwen Dash. | 50.24 |
| 211 | Ann Booth | F35 | Radcliffe AC | 50.34 |
| 212 | Brenda Brady | F50 | Radcliffe AC | 50.42 |
| 213 | Jane Rosbottom | FS | Bury AC | 50.51 |
| 214 | P. King | M45 | Swinton JF | 50.59 |
| 215 | D. Flood | M45 | Northern Vets | 51.05 |
| 216 | R. Brown | M45 | Darwen Dash. | 51.17 |
| 217 | P. Scholes | M45 | Darwen Dash. | 51.23 |
| 218 | Pat Lucas | F35 | Belle Vue | 52.06 |
| 219 | Raymond Newns | M45 | Belle Vue | 53.09 |
| 220 | Angalla Darvill | FS | Belle Vue | 53.38 |
| 221 | Yvonne Pumford | F40 | Darwen Dash. | 53.51 |
| 222 | Terry Spate | M60 | Radcliffe AC | 53.55 |
| 223 | J. Holden | M45 | Darwen Dash. | 54.07 |
| 224 | Irene Larkin | F40 | Sharples | 54.49 |
| 225 | Hubert Irwin | M70 | Swinton JF | 54.52 |
| 226 | Kathryn Aris | FS | Belle Vue | 55.09 |
| 227 | John Webb | M40 | U/a | 55.27 |
| 228 | Julie Ferraro | FS | Swinton JF | 55.35 |
| 229 | J. Salisbury | MS | U/a | 56.14 |
| 230 | Bob Jackson | M70 | Northern Vets | 56.16 |
| 231 | Peter Halligen | MS | Reebok RC | 56.28 |
| 232 | I.D. Pilkington | M45 | Burnden RR | 56.37 |
| 233 | D. Staff | MS | Darwen Dash. | 56.40 |
| 234 | Sylvia Bolton | F40 | Darwen Dash. | 56.56 |
| 235 | Ernie Wilson | M40 | Darwen Dash. | 56.56 |
| 236 | Jill Woodward | F40 | Belle Vue | 58.25 |
| 237 | Maureen Roberts | F55 | Darwen Dash. | 58.26 |
| 238 | J. Graham | FS | Belle Vue | 58.28 |
| 239 | Victoria Unthank | FS | U/a | 58.31 |
| 240 | Linda Pepper | F40 | U/a | 58.33 |
| 241 | Stuart McKnight | M45 | Belle Vue | 58.48 |
| 242 | Karen jackson | FS | Belle Vue | 58.51 |
| 243 | H. Farnworth | FS | Radcliffe AC | 59.21 |
| 244 | Ian Chapman | MS | U/a | 59.44 |
| 245 | Linda Sears | F40 | Darwen Dash. | 59.53 |
| 246 | Anne Davies | F45 | Darwen Dash. | 60.15 |
| 247 | Arthur Warren | M40 | Radcliffe AC | 61.35 |
| 248 | Alyson Lamb | F35 | U/a | 61.54 |
| 249 | Bev. Culverhouse | FS | Darwen Dash. | 65.17 |
| 250 | A. Culverhouse | MS | Darwen Dash. | 65.18 |