| Pos | Num | M | F | Name | Cat | CatPos | Club | Pace per Km/Mile | Time |
| 1 | 179 | 001 | | Jake Wightman | MS | (001/043) | Edinburgh AC | 02.54/04.40 | 00:14:30 |
| 2 | 185 | 002 | | Daniel J. Racle | MJ | (001/024) | Altrincham & Dist. AC | 02.56/04.44 | 00:14:42 |
| 3 | 267 | 003 | | Nick McCormick | MS | (002/043) | Morpeth Harriers & AC | 02.57/04.45 | 00:14:44 |
| 4 | 178 | 004 | | Harvey Dixon | MS | (003/043) | Aldershot Farnham & Dist | 02.57/04.45 | 00:14:47 |
| 5 | 160 | 005 | | Osian Perrin | MJ | (002/024) | Menai Track & Field | 02.58/04.46 | 00:14:48 |
| 6 | 149 | 006 | | James Habergham | MS | (004/043) | Blackheath & Bromley | 02.58/04.47 | 00:14:52 |
| 7 | 252 | 007 | | Jorge Thomas | MS | (005/043) | Halifax Harriers & AC | 02.59/04.48 | 00:14:55 |
| 8 | 150 | 008 | | Miles Clisham | MJ | (003/024) | Coventry Godiva Harriers | 02.59/04.48 | 00:14:56 |
| 9 | 238 | 009 | | Joe Bailey | MS | (006/043) | Salford Harriers & AC | 03.00/04.50 | 00:15:00 |
| 10 | 253 | 010 | | Andy Benson | MS | (007/043) | Preston Harriers | 03.01/04.51 | 00:15:05 |
| 11 | 168 | 011 | | Luke Minns | MS | (008/043) | Blackpool Wyre & Fylde AC | 03.01/04.52 | 00:15:06 |
| 12 | 235 | 012 | | Xavier O'Hare | MJ | (004/024) | Trafford AC | 03.02/04.53 | 00:15:09 |
| 13 | 181 | 013 | | Rikki James | MS | (009/043) | Southampton AC | 03.02/04.53 | 00:15:10 |
| 14 | 171 | 014 | | Markhim Lonsdale | MS | (010/043) | Blackburn Harriers | 03.02/04.53 | 00:15:10 |
| 15 | 241 | 015 | | Jack Dee-Ingham | MJ | (005/024) | Preston Harriers | 03.03/04.54 | 00:15:13 |
| 16 | 192 | 016 | | Luke Betts | MS | (011/043) | Blackburn Harriers | 03.04/04.56 | 00:15:19 |
| 17 | 180 | 017 | | Karl Welborn | MS | (012/043) | Birmingham Running & TriC | 03.04/04.56 | 00:15:19 |
| 18 | 227 | 018 | | Daniel Eckersley | MS | (013/043) | Kingston AC & Poly Harr. | 03.04/04.56 | 00:15:21 |
| 19 | 172 | 019 | | Vinnie Dawson | MJ | (006/024) | Charnwood AC | 03.04/04.56 | 00:15:21 |
| 20 | 148 | 020 | | Mark Bostock | MS | (014/043) | Wakefield & Dist. Harrs. | 03.05/04.58 | 00:15:26 |
| 21 | 226 | 021 | | Kai Sunman | MS | (015/043) | Holmfirth Harriers | 03.05/04.58 | 00:15:26 |
| 22 | 232 | 022 | | Joshua Birmingham | MS | (016/043) | Bury AC | 03.06/04.59 | 00:15:30 |
| 23 | 271 | 023 | | Tiarnan Gorten | MJ | (007/024) | Preston Harriers | 03.06/05.00 | 00:15:31 |
| 24 | 154 | 024 | | Adam Pratt | MS | (017/043) | Morpeth Harriers & AC | 03.06/05.00 | 00:15:31 |
| 25 | 165 | 025 | | Oliver Park | MS | (018/043) | Cambridge & Coleridge | 03.06/05.00 | 00:15:32 |
| 26 | 229 | 026 | | Mohamed Abshir | MS | (019/043) | Leeds City AC | 03.06/05.00 | 00:15:32 |
| 27 | 161 | 027 | | Martin Reid | MS | (020/043) | Bolton United Harriers | 03.07/05.01 | 00:15:34 |
| 28 | 269 | 028 | | Connor Richardson | MS | (021/043) | Rossendale Harriers | 03.08/05.02 | 00:15:39 |
| 29 | 173 | 029 | | Sam Wardle | MJ | (008/024) | Horwich RMI Harriers | 03.08/05.03 | 00:15:40 |
| 30 | 270 | 030 | | Matthew Harris | MS | (022/043) | Rossendale Harriers | 03.09/05.04 | 00:15:45 |
| 31 | 243 | 031 | | Tom Collinge | MS | (023/043) | Queensbury Running Club | 03.09/05.04 | 00:15:46 |
| 32 | 251 | 032 | | Joseph Moores | MS | (024/043) | Rossendale Harriers | 03.10/05.06 | 00:15:50 |
| 33 | 159 | 033 | | Seb Patrick | MJ | (009/024) | Trafford AC | 03.10/05.06 | 00:15:52 |
| 34 | 200 | | 001 | Charlotte Arter | FS | (001/006) | Cardiff AAC | 03.11/05.07 | 00:15:53 |
| 35 | 261 | 034 | | Leon Foster | MS | (025/043) | Leeds City AC | 03.11/05.08 | 00:15:56 |
| 36 | 273 | 035 | | Oliver Donnelly | MJ | (010/024) | Bury AC | 03.11/05.08 | 00:15:57 |
| 37 | 244 | 036 | | Andrew Salmon | MS | (026/043) | Liverpool Harriers | 03.12/05.08 | 00:15:58 |
| 38 | 247 | 037 | | Pablo Lassa Toda | MS | (027/043) | Unattached | 03.12/05.09 | 00:15:59 |
| 39 | 259 | 038 | | Simon Deakin | M40 | (001/005) | Leeds City AC | 03.13/05.10 | 00:16:03 |
| 40 | 224 | 039 | | Graham Hogg | MS | (028/043) | Trafford AC | 03.13/05.10 | 00:16:04 |
| 41 | 163 | 040 | | Shaun Gee | MJ | (011/024) | Sale Harriers Manchester | 03.14/05.12 | 00:16:08 |
| 42 | 248 | 041 | | Mac O'Malley | MJ | (012/024) | Trafford AC | 03.14/05.13 | 00:16:11 |
| 43 | 263 | 042 | | Christopher Fielding | MS | (029/043) | City of Derry Spartans | 03.14/05.13 | 00:16:12 |
| 44 | 230 | 043 | | Jack Allison | MS | (030/043) | Leeds City AC | 03.15/05.13 | 00:16:13 |
| 45 | 265 | 044 | | Ryan Kirkland | MJ | (013/024) | Lothian RC | 03.15/05.13 | 00:16:14 |
| 46 | 236 | 045 | | Tom Mead | MJ | (014/024) | City of Norwich AC | 03.15/05.14 | 00:16:15 |
| 47 | 249 | 046 | | Bruno Lima | MS | (031/043) | Salford Harriers & AC | 03.16/05.15 | 00:16:19 |
| 48 | 275 | 047 | | Oliver Wallace | MS | (032/043) | Chorlton Runners | 03.16/05.16 | 00:16:21 |
| 49 | 182 | 048 | | John Ridgway | MS | (033/043) | Unattached | 03.16/05.16 | 00:16:22 |
| 50 | 255 | 049 | | Paul Bagan | M40 | (002/005) | Warrington AC | 03.17/05.17 | 00:16:26 |
| 51 | 152 | 050 | | Isaac McCollum | MJ | (015/024) | Aldershot Farnham & Dist | 03.17/05.17 | 00:16:26 |
| 52 | 274 | 051 | | Jonathan Harris | MS | (034/043) | Chorlton Runners | 03.17/05.18 | 00:16:27 |
| 53 | 208 | 052 | | Jon Evans | MS | (035/043) | Bury AC | 03.18/05.19 | 00:16:30 |
| 54 | 153 | 053 | | Andrew Mellor | MS | (036/043) | Bury AC | 03.18/05.19 | 00:16:31 |
| 55 | 239 | 054 | | Michael Clucas | MS | (037/043) | Blackburn Road Runners | 03.20/05.21 | 00:16:38 |
| 56 | 237 | 055 | | Sam Wilkinson | MJ | (016/024) | Brighton & Hove AC | 03.20/05.22 | 00:16:39 |
| 57 | 147 | 056 | | Matthew Sutton | MS | (038/043) | Trafford AC | 03.20/05.22 | 00:16:41 |
| 58 | 278 | 057 | | Ben Walmsley | MS | (039/043) | Ribble Valley Harriers | 03.21/05.23 | 00:16:43 |
| 59 | 158 | 058 | | Lee Gifford | MS | (040/043) | Tyne Bridge Harriers | 03.21/05.23 | 00:16:45 |
| 60 | 143 | | 002 | Jemima Elgood | FS | (002/006) | Ilkley Harriers | 03.21/05.24 | 00:16:46 |
| 61 | 258 | 059 | | Steve Pinn | M40 | (003/005) | Roundhay Runners | 03.21/05.24 | 00:16:47 |
| 62 | 223 | 060 | | Shaun Livesey | M45 | (001/002) | Ribble Valley Harriers | 03.22/05.24 | 00:16:48 |
| 63 | 234 | 061 | | Robert Seddon | MJ | (017/024) | Horwich RMI Harriers | 03.22/05.25 | 00:16:51 |
| 64 | 177 | | 003 | Megan Davies | FS | (003/006) | Sale Harriers Manchester | 03.22/05.25 | 00:16:51 |
| 65 | 272 | 062 | | Joseph Bentall | MJ | (018/024) | Trafford AC | 03.23/05.26 | 00:16:53 |
| 66 | 254 | 063 | | Thomas Hodgson | MS | (041/043) | Unattached | 03.25/05.30 | 00:17:04 |
| 67 | 184 | | 004 | Rachel Friend | FS | (004/006) | Leeds City AC | 03.25/05.30 | 00:17:05 |
| 68 | 151 | 064 | | Victor Magalhaes | MJ | (019/024) | Unattached | 03.25/05.30 | 00:17:06 |
| 69 | 268 | 065 | | Calum J. Hamer | MS | (042/043) | Blackburn Harriers | 03.26/05.32 | 00:17:10 |
| 70 | 245 | 066 | | Matthew Dwerryhouse | MJ | (020/024) | Liverpool Harriers | 03.27/05.33 | 00:17:15 |
| 71 | 240 | 067 | | Paul Johnston | M40 | (004/005) | Bury AC | 03.27/05.34 | 00:17:17 |
| 72 | 144 | | 005 | Alice Leake | FS | (005/006) | Leeds City AC | 03.28/05.34 | 00:17:19 |
| 73 | 276 | 068 | | Sam Carr | MJ | (021/024) | Liverpool Pembroke Sefton | 03.29/05.36 | 00:17:24 |
| 74 | 277 | 069 | | Adam Holda | M40 | (005/005) | Trawden AC | 03.30/05.39 | 00:17:32 |
| 75 | 246 | 070 | | Charlie Spencer | MJ | (022/024) | Halifax Harriers & AC | 03.31/05.40 | 00:17:37 |
| 76 | 264 | 071 | | Alan Cunningham | M45 | (002/002) | Lothian RC | 03.34/05.45 | 00:17:51 |
| 77 | 141 | | 006 | Lorna Young | FS | (006/006) | Ribble Valley Harriers | 03.35/05.46 | 00:17:55 |
| 78 | 256 | | 007 | Helen Smith | F35 | (001/001) | Ribble Valley Harriers | 03.35/05.46 | 00:17:55 |
| 79 | 266 | 072 | | Luke Brindle | MJ | (023/024) | Horwich RMI Harriers | 03.36/05.48 | 00:18:00 |
| 80 | 197 | 073 | | Charlie Parkinson | MJ | (024/024) | Clayton-le-Moors Harriers | 03.41/05.56 | 00:18:26 |
| 81 | 225 | 074 | | Jon Turner | MS | (043/043) | Blackburn Road Runners | 03.54/06.17 | 00:19:30 |