| Pos | Num | M Pos | F Pos | Name | Cat | Club | ChipTime | ChipPos | GunTime |
| 1 | 50 | 1 | | DAVID FULFORD | MSEN | GLAXO HOAD HILL HARRIERS | 00:35:58 | 1 | 00:35:58 |
| 2 | 179 | 2 | | FRASER MINNICAN | MSEN | WALNEY WIND CHEETAHS | 00:36:36 | 2 | 00:36:36 |
| 3 | 45 | 3 | | RYAN EVERETT | MSEN | | 00:38:32 | 3 | 00:38:32 |
| 4 | 251 | 4 | | LUCA MESSENGER-JONES | MSEN | BARROW & FURNESS STRIDERS | 00:38:46 | 4 | 00:38:46 |
| 5 | 82 | 5 | | DAVID MCNALLY | MV40 | LEVEN VALLEY AC | 00:39:07 | 5 | 00:39:08 |
| 6 | 126 | 6 | | PAUL SMITH | MSEN | | 00:39:10 | 6 | 00:39:10 |
| 7 | 279 | 7 | | MATTHEW WALL | MSEN | | 00:40:13 | 8 | 00:40:14 |
| 8 | 316 | 8 | | RYAN TOOMEY | MSEN | | 00:40:15 | 9 | 00:40:16 |
| 9 | 203 | 9 | | ROBERT ARMSTRONG | MSEN | | 00:40:18 | 10 | 00:40:19 |
| 10 | 195 | 10 | | MICHAEL TEASDALE | MSEN | | 00:39:59 | 7 | 00:40:21 |
| 11 | 207 | 11 | | CAMERON BELL | MSEN | | 00:41:08 | 11 | 00:41:08 |
| 12 | 114 | 12 | | IAN SADLER | MV50 | WALNEY WIND CHEETAHS | 00:41:25 | 12 | 00:41:26 |
| 13 | 112 | 13 | | SEAN ROBERTS | MV40 | | 00:41:44 | 13 | 00:41:46 |
| 14 | 233 | 14 | | CHRISTOPHER HUBBOLD | MSEN | | 00:42:00 | 14 | 00:42:01 |
| 15 | 268 | 15 | | CHRIS POLKINGHORN | MSEN | | 00:42:00 | 14 | 00:42:36 |
| 16 | 165 | 16 | | DARREN COWARD | MSEN | GLAXO HOAD HILL HARRIERS | 00:42:42 | 16 | 00:42:45 |
| 17 | 138 | 17 | | LEWIS WATTS | MSEN | GLAXO HOAD HILL HARRIERS | 00:43:13 | 17 | 00:43:22 |
| 18 | 205 | 18 | | JAMES BAILEY | MV40 | CUMBRIA POLICE | 00:43:17 | 18 | 00:43:23 |
| 19 | 285 | 19 | | LIAM WIDDRINGTON | MSEN | BAE | 00:43:28 | 19 | 00:43:31 |
| 20 | 166 | 20 | | COLIN COX | MV40 | | 00:43:38 | 20 | 00:43:42 |
| 21 | 253 | 21 | | SAM MOORE | MSEN | MILLOM STRIDERS | 00:43:49 | 21 | 00:43:51 |
| 22 | 311 | 22 | | JOHN RODGERS | MV50 | | 00:44:10 | 22 | 00:44:12 |
| 23 | 181 | 23 | | SCOTT MOSSOP | MSEN | MILLOM STRIDERS | 00:44:39 | 23 | 00:44:41 |
| 24 | 256 | 24 | | NATHAN MOSSOP | MSEN | | 00:44:49 | 24 | 00:44:50 |
| 25 | 274 | | 1 | TYGA STEELE | FSEN | | 00:45:04 | 27 | 00:45:08 |
| 26 | 176 | 25 | | ANDY LODGE | MSEN | | 00:44:57 | 26 | 00:45:16 |
| 27 | 244 | 26 | | CHRISTOPHER LYSONS | MSEN | | 00:44:49 | 24 | 00:45:24 |
| 28 | 257 | | 2 | MARGARET MURPHY | FSEN | STRIDERS | 00:45:26 | 28 | 00:45:28 |
| 29 | 265 | 27 | | DANNY PATTINSON | MSEN | | 00:45:27 | 29 | 00:45:38 |
| 30 | 190 | | 3 | AMY SINGLETON | FSEN | WALNEY WIND CHEETAHS | 00:45:55 | 31 | 00:45:57 |
| 31 | 143 | 28 | | PAUL WILLETTS | MV50 | | 00:45:43 | 30 | 00:46:10 |
| 32 | 139 | 29 | | CHRISTIAN WHITE | MSEN | | 00:46:00 | 32 | 00:46:17 |
| 33 | 270 | 30 | | CHRIS PUNTON | MSEN | WALNEY WIND CHEETAHS | 00:46:24 | 35 | 00:46:27 |
| 34 | 277 | 31 | | MATT VINER | MSEN | | 00:46:19 | 34 | 00:46:28 |
| 35 | 134 | | 4 | HEATHER TRAVIS | FV40 | GLAXO HOAD HILL HARRIERS | 00:46:27 | 37 | 00:46:29 |
| 36 | 148 | 32 | | DAVID WRIGHT | MV50 | | 00:46:11 | 33 | 00:46:32 |
| 37 | 317 | 33 | | ANTHONY ATKINSON | MSEN | | 00:46:34 | 38 | 00:46:38 |
| 38 | 127 | 34 | | DEAN STEELE | MV50 | STEELES | 00:46:40 | 39 | 00:46:44 |
| 39 | 14 | 35 | | GLENN BOULTER | MSEN | GLAXO HOAD HILL HARRIERS | 00:46:49 | 40 | 00:46:52 |
| 40 | 302 | 36 | | KEVIN ROONEY | MV40 | | 00:46:24 | 35 | 00:46:56 |
| 41 | 145 | 37 | | SCOTT WILSON | MV50 | FURNESS COLLEGE | 00:46:51 | 41 | 00:46:56 |
| 42 | 283 | 38 | | MICHAEL WEBSTER | MSEN | PARKRUN | 00:46:52 | 42 | 00:46:56 |
| 43 | 208 | 39 | | DAVID BRIDGES | MV40 | | 00:46:55 | 43 | 00:47:01 |
| 44 | 212 | 40 | | SIMON CHAPMAN | MSEN | MILLOM STRIDERS | 00:47:23 | 44 | 00:47:29 |
| 45 | 177 | 41 | | MICHAEL MCDONALD | MSEN | | 00:47:28 | 45 | 00:47:31 |
| 46 | 232 | 42 | | PHILIP HORROCKS | MV50 | WALNEY WIND CHEETAHS | 00:47:41 | 47 | 00:47:45 |
| 47 | 313 | 43 | | JULIAN DONNELLY | MV50 | | 00:47:35 | 46 | 00:47:48 |
| 48 | 43 | | 5 | MICHAEL DUNCAN | FSEN | | 00:47:52 | 48 | 00:48:02 |
| 49 | 107 | 44 | | PAUL QUINN | MV50 | WALNEY WIND CHEETAHS | 00:48:04 | 50 | 00:48:06 |
| 50 | 156 | 45 | | MARK BARROW | MV40 | PARKSIDE PANTHERS | 00:48:00 | 49 | 00:48:11 |
| 51 | 218 | 46 | | JAMES COOKE | MV60 | GLAXO HOAD HILL HARRIERS | 00:48:09 | 51 | 00:48:13 |
| 52 | 178 | 47 | | ANDY MILLER | MV50 | WALNEY WIND CHEETAHS | 00:48:10 | 52 | 00:48:18 |
| 53 | 294 | | 6 | KAREN MAGGIO-POYNTZ | FV40 | | 00:48:25 | 53 | 00:48:29 |
| 54 | 261 | | 7 | KAREN OLDHAM | FV50 | LEVEN VALLEY AC | 00:48:26 | 54 | 00:48:36 |
| 55 | 269 | 48 | | JAMES PRESCOTT | MSEN | | 00:48:40 | 58 | 00:48:43 |
| 56 | 260 | 49 | | CHARLIE O'HARE | MSEN | WALNEY WIND CHEETAHS | 00:48:36 | 56 | 00:48:46 |
| 57 | 320 | 50 | | KEITH NGWENYA | MSEN | | 00:48:34 | 55 | 00:48:49 |
| 58 | 31 | 51 | | DAN CHARNLEY | MSEN | | 00:48:43 | 59 | 00:48:52 |
| 59 | 219 | | 8 | ALISON COOKE | FV50 | GLAXO HOAD HILL HARRIERS | 00:48:52 | 62 | 00:48:54 |
| 60 | 151 | | 9 | DEBORAH YEARNSHIRE | FV40 | GLAXO HOAD HILL HARRIERS | 00:48:44 | 60 | 00:48:55 |
| 61 | 262 | 52 | | MICHAEL OLIVER | MSEN | | 00:48:38 | 57 | 00:48:57 |
| 62 | 79 | 53 | | EUAN MCKINNON | MV40 | ULVERSTON TRI CLUB | 00:48:50 | 61 | 00:49:07 |
| 63 | 70 | 54 | | NEIL JOHNSTON | MV40 | LEVEN VALLEY AC | 00:48:55 | 63 | 00:49:08 |
| 64 | 38 | 55 | | ALLAN DAVIDSON | MSEN | | 00:49:07 | 66 | 00:49:09 |
| 65 | 248 | 56 | | DARREN MCSWEENEY | MV50 | WALNEY WIND CHEETAHS | 00:49:10 | 67 | 00:49:14 |
| 66 | 217 | 57 | | KEITH CONWAY | MV40 | ULVERSTON TRI CLUB | 00:48:58 | 64 | 00:49:16 |
| 67 | 197 | | 10 | LIZ WHITE | FV40 | GLAXO HOAD HILL HARRIERS | 00:49:05 | 65 | 00:49:17 |
| 68 | 245 | 58 | | NEIL MACDONALD | MV50 | MILLOM STRIDERS | 00:49:17 | 69 | 00:49:23 |
| 69 | 141 | | 11 | AMY WHITEHEAD | FSEN | | 00:49:13 | 68 | 00:49:27 |
| 70 | 220 | 59 | | GRAHAM DACRE | MV50 | BARROW & FURNESS STRIDERS | 00:49:21 | 70 | 00:49:28 |
| 71 | 309 | 60 | | PAUL HARRIS | MSEN | | 00:49:28 | 71 | 00:49:36 |
| 72 | 20 | 61 | | ABE BROWN | MSEN | FURNESS COLLEGE | 00:49:36 | 72 | 00:49:50 |
| 73 | 211 | | 12 | JANICE CALLISTER | FV50 | WALNEY WIND CHEETAHS | 00:49:46 | 74 | 00:49:50 |
| 74 | 240 | 62 | | TONY JEWELL | MV60 | | 00:49:44 | 73 | 00:49:50 |
| 75 | 237 | | 13 | LEANNE JACKSON | FSEN | MILLOM STRIDERS | 00:49:48 | 75 | 00:49:52 |
| 76 | 325 | 63 | | GARETH BOYLE | MSEN | | 00:49:53 | 77 | 00:49:56 |
| 77 | 312 | 64 | | RUSS MAGUIRE | MV40 | | 00:49:58 | 78 | 00:49:59 |
| 78 | 101 | 65 | | CHRIS PLANT | MSEN | | 00:49:50 | 76 | 00:50:10 |
| 79 | 284 | 66 | | STEVEN WESTRAY | MV40 | | 00:50:11 | 79 | 00:50:16 |
| 80 | 90 | | 14 | DEBORAH MORAN | FV50 | WALNEY WIND CHEETAHS | 00:50:13 | 80 | 00:50:23 |
| 81 | 221 | 67 | | SEAN DAVIES | MSEN | | 00:50:23 | 81 | 00:50:39 |
| 82 | 235 | | 15 | JULIE HUNTER | FV40 | GLAXO HOAD HILL HARRIERS | 00:50:34 | 83 | 00:50:46 |
| 83 | 9 | 68 | | SIMON BARTON | MV60 | GLAXO HOAD HILL HARRIERS | 00:50:29 | 82 | 00:50:50 |
| 84 | 229 | | 16 | KAREN GRIFFITHS | FV50 | PARKSIDE PANTHERS | 00:50:46 | 85 | 00:50:55 |
| 85 | 68 | 69 | | DAVID HOWIE | MV70 | WALNEY WIND CHEETAHS | 00:51:14 | 93 | 00:51:15 |
| 86 | 172 | 70 | | MATT HOUSTON | MSEN | | 00:50:43 | 84 | 00:51:19 |
| 87 | 162 | 71 | | JASON CAINE | MSEN | | 00:50:46 | 85 | 00:51:21 |
| 88 | 227 | 72 | | JAMES FAZACKERLEY | MSEN | WALNEY WIND CHEETAHS | 00:51:18 | 94 | 00:51:28 |
| 89 | 171 | 73 | | MALCOLM HILL | MV60 | PARKSIDE PANTHERS | 00:51:25 | 97 | 00:51:36 |
| 90 | 300 | 74 | | WILL HINDE | MSEN | | 00:51:06 | 87 | 00:51:39 |
| 91 | 296 | 75 | | PHIL CUBIN | MSEN | | 00:51:06 | 87 | 00:51:39 |
| 92 | 200 | | 17 | LAUREN WRAY | FSEN | WALNEY WIND CHEETAHS | 00:51:28 | 98 | 00:51:39 |
| 93 | 298 | 76 | | JACK MOSES | MSEN | | 00:51:07 | 89 | 00:51:41 |
| 94 | 330 | 77 | | ETHAN HALT | MSEN | | 00:51:08 | 90 | 00:51:41 |
| 95 | 44 | 78 | | STEVEN EDMONDSON | MSEN | FURNESS COLLEGE | 00:51:24 | 96 | 00:51:41 |
| 96 | 292 | 79 | | JEFF MOSES | MV50 | | 00:51:09 | 91 | 00:51:41 |
| 97 | 196 | | 18 | KERRY TRAVERS | FV40 | BARROW & FURNESS STRIDERS | 00:51:19 | 95 | 00:51:42 |
| 98 | 297 | 80 | | DEVON MULHOLLAND | MSEN | | 00:51:09 | 91 | 00:51:43 |
| 99 | 308 | 81 | | MATT MESSENGER | MV40 | | 00:51:36 | 99 | 00:51:49 |
| 100 | 86 | 82 | | TIM MILES | MV40 | MILLOM STRIDERS | 00:52:00 | 100 | 00:52:05 |
| 101 | 111 | 83 | | CHRIS RICHARDSON | MV50 | | 00:52:06 | 102 | 00:52:11 |
| 102 | 62 | 84 | | ANDREW HEMSLEY | MV50 | WALNEY WIND CHEETAHS | 00:52:03 | 101 | 00:52:12 |
| 103 | 252 | | 19 | NICOLA MOLLOY | FSEN | | 00:52:18 | 107 | 00:52:21 |
| 104 | 27 | 85 | | DANIEL CARTER | MSEN | FURNESS COLLEGE | 00:52:13 | 105 | 00:52:25 |
| 105 | 161 | 86 | | CRAIG BURNS | MSEN | | 00:52:09 | 104 | 00:52:27 |
| 106 | 21 | 87 | | CONNAIRE BROWN | MSEN | | 00:52:15 | 106 | 00:52:35 |
| 107 | 160 | 88 | | COLIN BENN | MV60 | MILLOM STRIDERS | 00:52:08 | 103 | 00:52:36 |
| 108 | 118 | 89 | | DAVID SHAW | MV60 | WALNEY WIND CHEETAHS | 00:52:40 | 112 | 00:52:42 |
| 109 | 189 | 90 | | WILLIAM SHARP | MV60 | GLAXO HOAD HILL HARRIERS | 00:52:22 | 108 | 00:52:44 |
| 110 | 173 | 91 | | AL MCNULTY | MV40 | PARKSIDE PANTHERS | 00:52:34 | 110 | 00:52:47 |
| 111 | 47 | 92 | | PAUL ELLISON | MV40 | PARKSIDE PANTHERS | 00:52:37 | 111 | 00:52:48 |
| 112 | 194 | | 20 | HILARY STEPHENSON | FSEN | GEORGE HASTWELL SCHOOL | 00:52:22 | 108 | 00:52:50 |
| 113 | 93 | 93 | | SEAN MULHOLLAND | MSEN | | 00:52:55 | 113 | 00:53:10 |
| 114 | 1 | 94 | | JIMMY ANDERSON | MV60 | | 00:53:10 | 115 | 00:53:23 |
| 115 | 276 | 95 | | CERI THOMAS | MSEN | CUMBRIA POLICE | 00:53:17 | 116 | 00:53:24 |
| 116 | 282 | 96 | | LEE WARREN | MSEN | WALNEY WIND CHEETAHS | 00:53:07 | 114 | 00:53:28 |
| 117 | 255 | | 21 | KIRSTY MOORE | FSEN | MILLOM STRIDERS | 00:53:38 | 120 | 00:53:52 |
| 118 | 231 | 97 | | ANDREW HIGGINSON | MSEN | | 00:53:20 | 117 | 00:53:53 |
| 119 | 56 | 98 | | JOHN GREENWOOD | MV60 | WALNEY WIND CHEETAHS | 00:53:49 | 121 | 00:53:58 |
| 120 | 326 | | 22 | MICHELLE WHALLEY | FV40 | | 00:53:29 | 118 | 00:54:00 |
| 121 | 271 | | 23 | RACHEL READ | FV50 | MILLOM STRIDERS | 00:54:06 | 123 | 00:54:09 |
| 122 | 299 | 99 | | JAKE ALLONBY | MSEN | | 00:53:37 | 119 | 00:54:10 |
| 123 | 115 | | 24 | HAZEL SANKEY | FV50 | PARKSIDE PANTHERS | 00:54:05 | 122 | 00:54:25 |
| 124 | 18 | 100 | | ALAN BRADLEY | MV40 | | 00:54:13 | 124 | 00:54:37 |
| 125 | 149 | | 25 | SADIE WOOD | FSEN | | 00:54:58 | 126 | 00:55:07 |
| 126 | 222 | 101 | | BENJAMIN DAWSON | MSEN | DAVENPORT RUNNERS | 00:55:00 | 127 | 00:55:08 |
| 127 | 13 | | 26 | MARIA BLAKEY | FV60 | WALNEY WIND CHEETAHS | 00:55:05 | 130 | 00:55:15 |
| 128 | 187 | 102 | | FRASER ROBERTSON | MV40 | | 00:54:53 | 125 | 00:55:22 |
| 129 | 273 | | 27 | ALEXANDRA SMITH | FSEN | | 00:55:10 | 132 | 00:55:24 |
| 130 | 206 | | 28 | LEANNE BAYLIFF | FV40 | GLAXO HOAD HILL HARRIERS | 00:55:04 | 129 | 00:55:25 |
| 131 | 272 | | 29 | HANNAH SCHOLES | FSEN | LEVEN VALLEY AC | 00:55:02 | 128 | 00:55:32 |
| 132 | 275 | | 30 | EMILY THOMAS | FSEN | | 00:55:07 | 131 | 00:55:44 |
| 133 | 247 | | 31 | ALLISON MCEWAN | FV40 | | 00:55:47 | 134 | 00:55:53 |
| 134 | 8 | | 32 | SALLY BARTON | FV50 | GLAXO HOAD HILL HARRIERS | 00:55:36 | 133 | 00:55:56 |
| 135 | 303 | | 33 | MANDY PARK | FV40 | | 00:55:51 | 135 | 00:56:03 |
| 136 | 246 | | 34 | GEORGINA MAWSON | FSEN | MILLOM STRIDERS | 00:56:04 | 136 | 00:56:07 |
| 137 | 46 | | 35 | HELEN EDWARDS | FV50 | WALNEY WIND CHEETAHS | 00:56:11 | 137 | 00:56:16 |
| 138 | 99 | 103 | | MARTIN PEARCE | MSEN | | 00:56:17 | 139 | 00:56:23 |
| 139 | 116 | | 36 | REBECCA SANKEY | FSEN | ULVERSTON TRI CLUB | 00:56:29 | 140 | 00:56:45 |
| 140 | 322 | 104 | | DANNY TURNER | MV40 | | 00:56:15 | 138 | 00:56:45 |
| 141 | 52 | | 37 | DAVINA GAMMACK | FV40 | | 00:56:44 | 142 | 00:56:46 |
| 142 | 103 | | 38 | CAROL POSTLETHWAITE | FV50 | GLAXO HOAD HILL HARRIERS | 00:56:39 | 141 | 00:57:01 |
| 143 | 209 | 105 | | ALAN BURROW | MV50 | MILLOM STRIDERS | 00:56:58 | 143 | 00:57:04 |
| 144 | 154 | 106 | | CHRIS ALTREE | MSEN | | 00:57:06 | 144 | 00:57:18 |
| 145 | 22 | | 39 | LOUISE BURKE | FV40 | | 00:57:12 | 145 | 00:57:39 |
| 146 | 192 | 107 | | PAUL SMITH | MV40 | WALNEY WIND CHEETAHS | 00:57:22 | 146 | 00:57:41 |
| 147 | 224 | 108 | | RON EADINGTON | MV60 | | 00:57:31 | 147 | 00:57:41 |
| 148 | 215 | | 40 | SUSAN CLARKSON | FSEN | WALNEY WIND CHEETAHS | 00:57:35 | 149 | 00:57:44 |
| 149 | 213 | | 41 | RACHAEL CHAPPLES | FSEN | | 00:57:34 | 148 | 00:57:48 |
| 150 | 97 | | 42 | CAROL PARK | FV50 | WALNEY WIND CHEETAHS | 00:57:49 | 152 | 00:57:59 |
| 151 | 216 | 109 | | MARTIN CLARKSON | MSEN | WALNEY WIND CHEETAHS | 00:57:43 | 150 | 00:58:04 |
| 152 | 236 | 110 | | CRAIG HYDE | MSEN | | 00:57:43 | 150 | 00:58:04 |
| 153 | 121 | | 43 | SAMANTHA SHERWOOD | FSEN | | 00:58:15 | 156 | 00:58:19 |
| 154 | 59 | | 44 | CATHRINE GRISDALE | FV60 | BARROW & FURNESS STRIDERS | 00:58:01 | 153 | 00:58:25 |
| 155 | 164 | | 45 | RACHEL CLARK | FV40 | | 00:58:15 | 156 | 00:58:35 |
| 156 | 77 | | 46 | HELEN MASON | FSEN | | 00:58:18 | 158 | 00:58:44 |
| 157 | 314 | 111 | | DAN WEBBER | MSEN | | 00:58:06 | 154 | 00:58:45 |
| 158 | 315 | 112 | | NEIL IRVING | MV40 | | 00:58:07 | 155 | 00:58:46 |
| 159 | 51 | | 47 | SONJA FARISH | FV40 | | 00:58:41 | 160 | 00:58:49 |
| 160 | 242 | | 48 | JUDITH KITTLEY | FSEN | | 00:58:30 | 159 | 00:58:52 |
| 161 | 318 | 113 | | MICHAEL HIGGINS | MV60 | TYNE BRIDGE HARRIERS | 00:58:49 | 162 | 00:58:54 |
| 162 | 307 | 114 | | SHAUN NELSON | MV50 | | 00:58:47 | 161 | 00:59:09 |
| 163 | 7 | | 49 | JOANNA BARNARD | FV40 | FURNESS COLLEGE | 00:59:06 | 163 | 00:59:22 |
| 164 | 119 | | 50 | NATALIE SHAW | FSEN | FURNESS COLLEGE | 00:59:06 | 163 | 00:59:22 |
| 165 | 188 | | 51 | ANNEMARIE SAYERS | FSEN | PARKSIDE PANTHERS | 00:59:16 | 167 | 00:59:27 |
| 166 | 159 | | 52 | KIRSTEN BELL | FSEN | | 00:59:22 | 170 | 00:59:29 |
| 167 | 185 | 115 | | JACK RHODES | MSEN | | 00:59:23 | 171 | 00:59:29 |
| 168 | 329 | | 53 | LEEANN EVANS | FV40 | | 00:59:18 | 168 | 00:59:31 |
| 169 | 191 | | 54 | EMMA SMITH | FSEN | | 00:59:10 | 165 | 00:59:33 |
| 170 | 254 | | 55 | OLIVIA MOORE | FSEN | MILLOM STRIDERS | 00:59:33 | 172 | 00:59:38 |
| 171 | 243 | 116 | | MICHAEL LAMB | MSEN | | 00:59:11 | 166 | 00:59:42 |
| 172 | 73 | 117 | | DANIEL LAMB | MSEN | | 00:59:38 | 177 | 00:59:48 |
| 173 | 85 | | 56 | HANNAH MILBY | FSEN | GLAXO HOAD HILL HARRIERS | 00:59:39 | 178 | 00:59:48 |
| 174 | 133 | 118 | | MIKE TRANTER | MV40 | | 00:59:35 | 175 | 00:59:50 |
| 175 | 69 | 119 | | ALAN JACKSON | MV50 | ULVERSTON TRI CLUB | 00:59:34 | 174 | 00:59:52 |
| 176 | 76 | | 57 | EMMA LUPTON | FSEN | | 00:59:21 | 169 | 00:59:57 |
| 177 | 80 | 120 | | ADAM MCLARNON | MSEN | | 00:59:35 | 175 | 01:00:05 |
| 178 | 137 | 121 | | GRAEME WALLACE | MV40 | | 00:59:33 | 172 | 01:00:10 |
| 179 | 33 | 122 | | MICHAEL COOK | MV50 | WALNEY WIND CHEETAHS | 01:00:09 | 185 | 01:00:14 |
| 180 | 63 | | 58 | PAULA HERBERT | FV50 | WALNEY WIND CHEETAHS | 01:00:08 | 184 | 01:00:17 |
| 181 | 186 | | 59 | PAM ROBERTSON | FV40 | | 00:59:48 | 179 | 01:00:18 |
| 182 | 328 | | 60 | HELEN BROOKBANK | FSEN | | 00:59:57 | 182 | 01:00:21 |
| 183 | 290 | 123 | | OLIVER DILKS | MSEN | | 00:59:48 | 179 | 01:00:22 |
| 184 | 293 | 124 | | ROYSTON MCKENNA | MSEN | | 00:59:49 | 181 | 01:00:22 |
| 185 | 66 | | 61 | LYNNE HOLMES | FV50 | WALNEY WIND CHEETAHS | 01:00:19 | 186 | 01:00:28 |
| 186 | 258 | 125 | | STEVEN NEALE | MV50 | BARROW RAIDERS | 01:00:31 | 188 | 01:00:36 |
| 187 | 175 | 126 | | PETER JACKSON | MV70 | MILLOM STRIDERS | 01:00:28 | 187 | 01:00:40 |
| 188 | 210 | | 62 | CHARLOTTE CAIRNS | FSEN | | 01:00:07 | 183 | 01:00:42 |
| 189 | 105 | 127 | | DAVID PUCKNELL | MV50 | FURNESS COLLEGE | 01:00:37 | 190 | 01:00:54 |
| 190 | 163 | 128 | | ANDREW CAULFIELD | MSEN | | 01:00:53 | 195 | 01:00:56 |
| 191 | 331 | | 63 | HANNAH DIXON | FSEN | | 01:00:43 | 193 | 01:00:57 |
| 192 | 57 | | 64 | CLARE GREENWOOD | FV60 | WALNEY WIND CHEETAHS | 01:00:34 | 189 | 01:00:58 |
| 193 | 4 | | 65 | STEPHANIE ARCHER | FSEN | | 01:00:47 | 194 | 01:01:01 |
| 194 | 158 | | 66 | NAOMI BASSETT | FSEN | SIMON BASSETT | 01:00:39 | 191 | 01:01:05 |
| 195 | 157 | 129 | | SIMON BASSETT | MSEN | | 01:00:39 | 191 | 01:01:05 |
| 196 | 36 | 130 | | JEFF CROSTHWAITE | MV60 | PARKSIDE PANTHERS | 01:00:57 | 196 | 01:01:12 |
| 197 | 128 | | 67 | ELIZABETH STILLING | FSEN | | 01:01:13 | 198 | 01:01:29 |
| 198 | 140 | | 68 | KELLY WHITE | FV40 | RED ROSE RUNNERS | 01:01:19 | 199 | 01:01:32 |
| 199 | 319 | 131 | | CALUM MACLEOD | MV40 | | 01:01:04 | 197 | 01:01:35 |
| 200 | 155 | 132 | | BARRY ANGOVE | MV70 | | 01:01:26 | 200 | 01:01:40 |
| 201 | 234 | | 69 | BRONTE HUDSON | FSEN | FURNESS COLLEGE | 01:01:29 | 201 | 01:01:47 |
| 202 | 35 | | 70 | AUDREY CROSTHWAITE | FV60 | | 01:01:29 | 201 | 01:01:54 |
| 203 | 202 | | 71 | MICHELLE ARMISTEAD | FSEN | | 01:01:41 | 203 | 01:02:12 |
| 204 | 48 | | 72 | SUE FELL | FV50 | FURNESS COLLEGE | 01:02:19 | 208 | 01:02:27 |
| 205 | 327 | 133 | | IAN FELL | MV50 | | 01:02:20 | 209 | 01:02:27 |
| 206 | 193 | | 73 | PRANEE SOWERBY | FV40 | MILLOM STRIDERS | 01:02:24 | 210 | 01:02:32 |
| 207 | 324 | | 74 | JOANNE GARNETT | FV40 | | 01:01:59 | 204 | 01:02:35 |
| 208 | 301 | | 75 | SHONA HARTLEY | FV40 | | 01:02:34 | 214 | 01:02:43 |
| 209 | 267 | 134 | | STEVEN PHILLIPS | MSEN | | 01:02:12 | 205 | 01:02:44 |
| 210 | 183 | | 76 | VICTORIA PHILLIPS | FSEN | | 01:02:14 | 206 | 01:02:45 |
| 211 | 226 | | 77 | CHRISTINE EVERETT | FSEN | | 01:02:15 | 207 | 01:02:46 |
| 212 | 95 | 135 | | MARK NOBLE | MSEN | PARKSIDE PANTHERS | 01:02:32 | 212 | 01:02:49 |
| 213 | 168 | | 78 | LORETO ESPANA AMED | FV40 | | 01:02:29 | 211 | 01:02:53 |
| 214 | 102 | 136 | | CAMERON POLLOCK | MSEN | | 01:02:33 | 213 | 01:03:00 |
| 215 | 238 | | 79 | ANNABEL JAMES | FSEN | MILLOM STRIDERS | 01:03:30 | 215 | 01:03:45 |
| 216 | 241 | | 80 | DONNA JOHNSTON | FV50 | PARKSIDE PANTHERS | 01:03:35 | 216 | 01:03:56 |
| 217 | 286 | | 81 | DAWN WILD | FV50 | PARKSIDE PANTHERS | 01:03:35 | 216 | 01:03:56 |
| 218 | 174 | | 82 | BETH HUGHES | FV40 | PARKSIDE PANTHERS | 01:03:36 | 218 | 01:03:57 |
| 219 | 184 | 137 | | HUGH PORTER | MV60 | | 01:03:47 | 220 | 01:03:58 |
| 220 | 122 | | 83 | LESLEY SKELTON | FV50 | DUDDON DRAGONS | 01:03:36 | 218 | 01:03:58 |
| 221 | 16 | | 84 | LEANNE BRADLEY | FSEN | WALNEY WIND CHEETAHS | 01:03:53 | 221 | 01:04:27 |
| 222 | 49 | | 85 | VAL FLEMING | FV60 | WALNEY WIND CHEETAHS | 01:04:23 | 222 | 01:04:44 |
| 223 | 55 | | 86 | SUE GRAHAM | FV50 | | 01:04:41 | 223 | 01:05:02 |
| 224 | 287 | 138 | | ANDY WOODS | MV60 | MILLOM STRIDERS | 01:04:52 | 225 | 01:05:14 |
| 225 | 41 | | 87 | MICHELLE DOUGAN | FSEN | | 01:04:45 | 224 | 01:05:16 |
| 226 | 180 | | 88 | KAREN MOORE | FV50 | MILLOM STRIDERS | 01:05:50 | 226 | 01:05:56 |
| 227 | 295 | | 89 | LESLEY GRIEVE | FV60 | | 01:05:52 | 227 | 01:06:15 |
| 228 | 150 | | 90 | JILL WOODHOUSE | FV60 | | 01:05:59 | 228 | 01:06:18 |
| 229 | 310 | 139 | | ROBERT CAMERON | MV60 | | 01:06:16 | 231 | 01:06:25 |
| 230 | 239 | 140 | | MATTHEW JEFFERSON | MSEN | FURNESS COLLEGE | 01:06:11 | 229 | 01:06:29 |
| 231 | 204 | 141 | | DYLLAN ARMSTRONG | MSEN | FURNESS COLLEGE | 01:06:11 | 229 | 01:06:29 |
| 232 | 304 | 142 | | JOSH GARTLAND | MSEN | | 01:06:30 | 234 | 01:06:32 |
| 233 | 24 | 143 | | ANDREW CALVERT | MSEN | | 01:06:30 | 234 | 01:06:36 |
| 234 | 25 | | 91 | TRACY CALVERT | FSEN | HORNSEA HARRIERS | 01:06:30 | 234 | 01:06:36 |
| 235 | 136 | 144 | | IAN WALKER | MV50 | GLAXO HOAD HILL HARRIERS | 01:06:16 | 231 | 01:06:45 |
| 236 | 152 | | 92 | CHERYL YOUNG | FSEN | GLAXO HOAD HILL HARRIERS | 01:06:17 | 233 | 01:06:45 |
| 237 | 30 | | 93 | KERRY CHAPPLE | FSEN | MILLOM STRIDERS | 01:07:06 | 237 | 01:07:20 |
| 238 | 2 | | 94 | TERI ANDERSON | FSEN | | 01:07:22 | 240 | 01:07:34 |
| 239 | 131 | | 95 | HANNAH SWIERKOCKI | FSEN | | 01:07:25 | 241 | 01:07:36 |
| 240 | 281 | 145 | | MAX WAPLINGTON | MSEN | | 01:07:17 | 238 | 01:07:43 |
| 241 | 280 | | 96 | AMY WAPLINGTON | FSEN | | 01:07:18 | 239 | 01:07:44 |
| 242 | 250 | | 97 | HELEN MERRELL | FV50 | | 01:07:27 | 242 | 01:07:57 |
| 243 | 17 | | 98 | SARAH BRADLEY | FV40 | | 01:07:44 | 243 | 01:08:10 |
| 244 | 278 | 146 | | JOSHUA WALKER | MSEN | | 01:08:08 | 246 | 01:08:18 |
| 245 | 32 | | 99 | LOUISE COOK | FV50 | WALNEY WIND CHEETAHS | 01:08:07 | 245 | 01:08:27 |
| 246 | 214 | | 100 | SHARON CLARKE | FV40 | | 01:08:01 | 244 | 01:08:27 |
| 247 | 71 | 147 | | BILL KITCHIN | MV70 | | 01:08:51 | 247 | 01:09:21 |
| 248 | 167 | | 101 | WENDY CRAIK | FV50 | MILLOM STRIDERS | 01:09:14 | 251 | 01:09:22 |
| 249 | 110 | | 102 | NATALIE RENSHAW | FSEN | | 01:09:12 | 250 | 01:09:26 |
| 250 | 3 | 148 | | JOHN APPLETON | MSEN | | 01:09:14 | 251 | 01:09:27 |
| 251 | 305 | | 103 | LINDA ALLONBY | FV50 | | 01:09:05 | 248 | 01:09:33 |
| 252 | 306 | | 104 | AMANDA HARVEY | FV40 | | 01:09:08 | 249 | 01:09:35 |
| 253 | 6 | | 105 | KIRSTY BAGSHAW | FSEN | | 01:09:17 | 253 | 01:09:49 |
| 254 | 249 | 149 | | JOHN MCVEA | MV70 | CUMBRIA POLICE | 01:10:26 | 255 | 01:10:34 |
| 255 | 26 | | 106 | NAOMI CAPSTICK | FV40 | GLAXO HOAD HILL HARRIERS | 01:10:08 | 254 | 01:10:35 |
| 256 | 109 | 150 | | PAUL REID | MV60 | | 01:10:36 | 256 | 01:11:11 |
| 257 | 108 | | 107 | DOREEN REID | FV60 | | 01:10:37 | 257 | 01:11:12 |
| 258 | 144 | | 108 | BECKY WILLOUGHBY | FV40 | HELM HILL RUNNERS | 01:10:49 | 258 | 01:11:21 |
| 259 | 12 | | 109 | GEMMA BETTERIDGE | FSEN | MILLOM STRIDERS | 01:12:03 | 262 | 01:12:10 |
| 260 | 67 | | 110 | RACHAEL HOUSTON | FV40 | PARKSIDE PANTHERS | 01:12:02 | 261 | 01:12:10 |
| 261 | 147 | | 111 | CHRISTINE WINDER | FV50 | GLAXO HOAD HILL HARRIERS | 01:11:58 | 259 | 01:12:26 |
| 262 | 106 | | 112 | BETHANY PYE | FSEN | FURNESS COLLEGE | 01:12:11 | 263 | 01:12:28 |
| 263 | 74 | 151 | | MIKE LAVERY | MV60 | GLAXO HOAD HILL HARRIERS | 01:12:00 | 260 | 01:12:28 |
| 264 | 60 | | 113 | RUTH HAUGHIAN | FV60 | WALNEY WIND CHEETAHS | 01:12:55 | 265 | 01:13:11 |
| 265 | 125 | | 114 | HANNAH SMITH | FSEN | FURNESS COLLEGE | 01:12:56 | 266 | 01:13:16 |
| 266 | 321 | | 115 | JULIE SHIPPEN | FV50 | | 01:12:48 | 264 | 01:13:16 |
| 267 | 42 | 152 | | MAURICE DUFFY | MV50 | WALNEY WIND CHEETAHS | 01:13:01 | 267 | 01:13:17 |
| 268 | 146 | | 116 | JULIE WILSON | FV40 | FURNESS COLLEGE | 01:13:22 | 268 | 01:13:33 |
| 269 | 259 | | 117 | WENDY NUGENT | FV40 | MILLOM STRIDERS | 01:13:34 | 271 | 01:13:42 |
| 270 | 230 | | 118 | LAURA HEASLEY | FSEN | MILLOM STRIDERS | 01:13:34 | 271 | 01:13:42 |
| 271 | 37 | | 119 | LINDA CROUD | FV50 | | 01:13:31 | 270 | 01:13:45 |
| 272 | 291 | | 120 | SANDRA WRIGHT | FSEN | | 01:13:30 | 269 | 01:13:46 |
| 273 | 91 | | 121 | SHELAGH MORRALL | FV50 | | 01:13:40 | 273 | 01:13:53 |
| 274 | 153 | 153 | | DAVE AITKEN | MV50 | ULVERSTON TRI CLUB | 01:14:08 | 274 | 01:14:30 |
| 275 | 323 | | 122 | LOIS MORRELL | FSEN | | 01:14:27 | 275 | 01:14:50 |
| 276 | 92 | | 123 | YVONNE MORRELL | FV40 | BARROW & FURNESS STRIDERS | 01:14:27 | 275 | 01:14:51 |
| 277 | 228 | 154 | | DANIEL FEARNETT | MSEN | FURNESS COLLEGE | 01:15:03 | 277 | 01:15:27 |
| 278 | 29 | | 124 | LYNNE CHAMBERS | FV60 | | 01:15:08 | 278 | 01:15:27 |
| 279 | 113 | | 125 | SANDRA ROBINSON | FV40 | MANCHESTER YMCA HARRIERS | 01:15:43 | 279 | 01:15:59 |
| 280 | 96 | | 126 | NICOLA NOBLE | FSEN | PARKSIDE PANTHERS | 01:16:23 | 280 | 01:16:40 |
| 281 | 10 | | 127 | MARIE BENNETT | FV50 | | 01:16:23 | 280 | 01:16:51 |
| 282 | 11 | | 128 | SHARON BENNETT WAS ALEXANDER | FV40 | | 01:16:24 | 282 | 01:16:53 |
| 283 | 132 | | 129 | HAZEL SYKES | FSEN | | 01:16:42 | 283 | 01:17:17 |
| 284 | 40 | | 130 | BEVERLEY DODD | FV40 | MILLOM STRIDERS | 01:19:07 | 284 | 01:19:35 |
| 285 | 129 | | 131 | ELIZABETH SUNDERLAND | FSEN | BARROW LIFE LESUIRE | 01:19:21 | 285 | 01:19:50 |
| 286 | 130 | | 132 | SAMANTHA SUNDERLAND | FV50 | | 01:19:21 | 285 | 01:19:51 |
| 287 | 288 | 155 | | MARK SPRAGGEN | MV40 | | 01:26:41 | 287 | 01:27:12 |
| 288 | 87 | | 133 | TRACY MITCHELL | FV40 | MILLOM LADIES RUGBY | 01:28:26 | 288 | 01:29:02 |
| 289 | 201 | | 134 | EBANY AMBROSE | FSEN | FURNESS COLLEGE | 02:02:46 | 289 | 02:03:10 |