| Pos | Name | Cat | Club | Norden | Naden | After 2 | Knowl | Total |
| 1 | Alan Lundberg-Bury | MV50 | Rossendale Harriers & A.C. | 00:36:37 | 00:40:41 | 01:17:18 | 00:51:01 | 02:08:19 |
| 2 | Andy Simpson | MV45 | Stubbington Green Runners | 00:36:28 | 00:41:02 | 01:17:30 | 00:53:03 | 02:10:33 |
| 3 | Thomas Harkin | MV45 | Unattached | 00:38:05 | 00:42:30 | 01:20:35 | 00:51:41 | 02:12:16 |
| 4 | Daniel Greenwood | MV45 | Meltham A.C. | 00:38:16 | 00:42:57 | 01:21:13 | 00:54:25 | 02:15:38 |
| 5 | Alex Frost | MV50 | Rochdale Harriers & A.C. | 00:39:31 | 00:44:56 | 01:24:27 | 00:56:32 | 02:20:59 |
| 6 | Robin Tuddenham | MV45 | Todmorden Harriers | 00:39:06 | 00:44:27 | 01:23:33 | 00:59:13 | 02:22:46 |
| 7 | Paul Rowan | MV45 | Middleton Harriers A.C. | 00:41:35 | 00:44:54 | 01:26:29 | 00:58:02 | 02:24:31 |
| 8 | Mathew Townley | MV40 | Stockport Harriers & A.C. | 00:39:12 | 00:43:15 | 01:22:27 | 01:02:48 | 02:25:15 |
| 9 | Kevan Garner | MV50 | Stockport Harriers & A.C. | 00:40:34 | 00:46:20 | 01:26:54 | 00:58:42 | 02:25:36 |
| 10 | Mark Walker | MV50 | Rochdale Harriers & A.C. | 00:42:33 | 00:46:09 | 01:28:42 | 00:58:27 | 02:27:09 |
| 11 | Kay Welsby | FV35 | Rochdale Harriers & A.C. | 00:41:46 | 00:46:49 | 01:28:35 | 00:58:49 | 02:27:24 |
| 12 | Seamus O'Riordan | MV45 | Unattached | 00:41:48 | 00:46:13 | 01:28:01 | 00:59:24 | 02:27:25 |
| 13 | Michael Chalfont | MV45 | Unattached | 00:43:16 | 00:46:05 | 01:29:21 | 00:58:22 | 02:27:43 |
| 14 | John Deasey | MV55 | Rochdale Harriers & A.C. | 00:40:08 | 00:45:28 | 01:25:36 | 01:03:17 | 02:28:53 |
| 15 | John Bramwell | MV45 | Rochdale Harriers & A.C. | 00:43:04 | 00:48:01 | 01:31:05 | 00:58:00 | 02:29:05 |
| 16 | Carmen Byrne | FV40 | Blackburn Harriers & A.C. | 00:41:58 | 00:47:10 | 01:29:08 | 01:00:41 | 02:29:49 |
| 17 | Fiona Williams | FS | Rochdale Harriers & A.C. | 00:42:34 | 00:47:27 | 01:30:01 | 01:00:00 | 02:30:01 |
| 18 | Carl Byrne | MV45 | Holcombe Harriers | 00:44:01 | 00:47:29 | 01:31:30 | 01:00:53 | 02:32:23 |
| 19 | Jill Butterworth | FV45 | Rochdale Harriers & A.C. | 00:44:07 | 00:49:02 | 01:33:09 | 01:00:17 | 02:33:26 |
| 20 | Ian Dale | MV50 | Royton Road Runners | 00:43:13 | 00:47:38 | 01:30:51 | 01:02:58 | 02:33:49 |
| 21 | Andy Lee | MV45 | Rossendale Harriers & A.C. | 00:43:11 | 00:48:38 | 01:31:49 | 01:03:53 | 02:35:42 |
| 22 | Ian Saddington | MV40 | Unattached | 00:43:51 | 00:49:05 | 01:32:56 | 01:03:07 | 02:36:03 |
| 23 | Nick Walsh | MV50 | Rochdale Harriers & A.C. | 00:44:58 | 00:49:56 | 01:34:54 | 01:02:30 | 02:37:24 |
| 24 | Jennie Ransome | FV50 | Road Runners Club | 00:47:34 | 00:50:48 | 01:38:22 | 01:04:26 | 02:42:48 |
| 25 | James Allen | MS | Holcombe Harriers | 00:45:59 | 00:50:20 | 01:36:19 | 01:07:36 | 02:43:55 |
| 26 | Stephanie Harrison | FS | Rochdale Harriers & A.C. | 00:46:01 | 00:52:53 | 01:38:54 | 01:07:01 | 02:45:55 |
| 27 | Lisa Hall | FV45 | Unattached | 00:46:13 | 00:52:38 | 01:38:51 | 01:07:19 | 02:46:10 |
| 28 | Nicola Lloyd | FV35 | Bramhall Runners | 00:46:43 | 00:51:37 | 01:38:20 | 01:08:51 | 02:47:11 |
| 29 | Rob Fox | MS | Unattached | 00:45:42 | 00:51:52 | 01:37:34 | 01:10:33 | 02:48:07 |
| 30 | Tanya Vengrinova | FS | Rochdale Tri Club | 00:48:28 | 00:53:20 | 01:41:48 | 01:07:17 | 02:49:05 |
| 31 | Kelsham Hanna | MV45 | Southampton Athletic Club | 00:43:07 | 01:00:20 | 01:43:27 | 01:06:39 | 02:50:06 |
| 32 | Diane Winterburn | FV50 | Rochdale Harriers & A.C. | 00:47:58 | 00:53:55 | 01:41:53 | 01:08:38 | 02:50:31 |
| 33 | Anna Blomfield | FV55 | Rochdale Harriers & A.C. | 00:45:19 | 00:53:28 | 01:38:47 | 01:13:45 | 02:52:32 |
| 34 | Fiona Dyson | FV50 | Unattached | 00:50:23 | 00:56:49 | 01:47:12 | 01:13:26 | 03:00:38 |
| 35 | Jan Needham | FV65 | Rochdale Harriers & A.C. | 00:50:39 | 00:57:56 | 01:48:35 | 01:16:45 | 03:05:20 |
| 36 | Jon Stainthorpe | MV40 | Middleton Harriers A.C. | 00:53:55 | 01:00:43 | 01:54:38 | 01:18:01 | 03:12:39 |
| 37 | Jane Galliano | FV50 | Unattached | 00:53:14 | 01:00:48 | 01:54:02 | 01:20:59 | 03:15:01 |
| 38 | Barbara Smith | FV45 | Unattached | 00:56:28 | 01:04:11 | 02:00:39 | 01:24:51 | 03:25:30 |
| 39 | Bonnie Smith | FS | Unattached | 00:56:29 | 01:04:12 | 02:00:41 | 01:24:52 | 03:25:33 |
| 40 | Terry O'Neill | MV50 | Middleton Harriers A.C. | 00:56:43 | 01:05:06 | 02:01:49 | 01:28:38 | 03:30:27 |
| 41 | Jonathan Paramor | MV60 | Manchester Y.M.C.A. Harriers | 00:49:16 | 01:00:29 | 01:49:45 | 01:42:54 | 03:32:39 |
| 42 | Hilary Farren | FV55 | Rossendale Harriers & A.C. | 00:58:36 | 01:07:52 | 02:06:28 | 01:27:32 | 03:34:00 |
| 43 | Jillian Heywood | FV45 | Royton Road Runners | 01:00:28 | 01:14:38 | 02:15:06 | 01:42:50 | 03:57:56 |