| Pos | Num | Forename | Surname | Cat | Club | Time |
| 1 | 150 | Tom | Tipping | M45 | Helm Hill | 0.32.46 |
| 2 | 168 | Sam | Harrison | MS | Bowland Fell Runners | 0.34.05 |
| 3 | 113 | Joe | Greenwood | MS | Lythan St Annes Road Runners | 0.34.06 |
| 4 | 195 | Sean | Bolland | M40 | Bowland Fell Runners | 0.34.28 |
| 5 | 105 | Lee | Parrington | MS | Barlick Fell Runners | 0.34.44 |
| 6 | 142 | Jon | Sear | M40 | Lancaster & Morecambe | 0.39.06 |
| 7 | 170 | Paul | Taylor | MS | Lonsdale | 0.39.23 |
| 8 | 17 | Ray | Gill | M50 | Dallam Running Club | 0.39.27 |
| 9 | 73 | Barry | Wheeler | MS | Red Rose Road Runners | 0.39.32 |
| 10 | 1 | Chris | Campbell | M45 | Trawden AC | 0.39.35 |
| 11 | 83 | Joanna | Goorney | F45 | Lytham St Annes | 0.39.43 |
| 12 | 103 | Shaun | McCartney | M45 | u/a | 0.39.54 |
| 13 | 49 | Paul | Mann | MS | Ambleside AC | 0.40.04 |
| 14 | 56 | Ellie | Maddocks | FS | Lonsdale | 0.40.05 |
| 15 | 94 | Paul | Farren | M50 | Bentham Beagles | 0.40.06 |
| 16 | 189 | Andrew | McCracken | M45 | Dallam Running Club | 0.40.08 |
| 17 | 124 | Matthew | Morrey | MS | Dallam Running Club | 0.40.10 |
| 18 | 145 | Kenneth | Murphy | M50 | Lonsdale | 0.40.24 |
| 19 | 84 | Bill | Beckett | M45 | Chorley AC and Tri | 0.40.28 |
| 20 | 69 | Matthew | Owen | M40 | Bowland Fell Runners | 0.40.31 |
| 21 | 8 | Louise | Goddard | F45 | Lancaster & Morecambe | 0.41.20 |
| 22 | 57 | Mark | Davey | M45 | Dallam Running Club | 0.42.08 |
| 23 | 178 | D | Anderson | MS | Red Rose Road Runners | 0.42.16 |
| 24 | 51 | Paul | Wareing | M50 | Chorley AC and Tri | 0.42.17 |
| 25 | 24 | Martin | Benson | M40 | Dallam Running Club | 0.42.21 |
| 26 | 41 | Peter | Singleton | M55 | Blackpool FAA | 0.42.27 |
| 27 | 137 | Joe | Tyldesley | MS | Thornton Cleveleys | 0.42.33 |
| 28 | 35 | Alan | Jolly | M45 | Red Rose Road Runners | 0.42.46 |
| 29 | 190 | Helen | Newton | FS | Kendal AC | 0.43.02 |
| 30 | 47 | Richard | Wilson | MS | Kendal AC | 0.43.08 |
| 31 | 169 | Paul | Tynan | M50 | COLT | 0.43.23 |
| 32 | 116 | Steve | Myersclough | M40 | Wesham Road Runners | 0.43.37 |
| 33 | 46 | Matt | Wilson | M40 | Kendal AC | 0.44.01 |
| 34 | 45 | Mark | Holgate | M40 | Barlick Fell Runners | 0.44.25 |
| 35 | 78 | David | Tolson | M55 | Red Rose Road Runners | 0.44.28 |
| 36 | 180 | Steven | Livesey | M50 | Thornton Cleveleys | 0.44.29 |
| 37 | 184 | Daniel | Hughes | MS | Red Rose Road Runners | 0.44.32 |
| 38 | 117 | Sarah | Sherratt | F40 | Bowland Fell Runners | 0.44.37 |
| 39 | 27 | Peter | Bolton | M55 | Red Rose Road Runners | 0.44.41 |
| 40 | 81 | Simon | Wilson | M55 | Lonsdale | 0.44.46 |
| 41 | 209 | Paul | Wadeson | M40 | Lonsdale | 0.44.50 |
| 42 | 118 | Darren | Fishwick | M45 | Chorley | 0.44.51 |
| 43 | 126 | Richard | Jarvis | M45 | Dallam Running Club | 0.44.53 |
| 44 | 79 | Chris | Hormer | M40 | Garstang Running Club | 0.44.56 |
| 45 | 179 | Jenny | Clark | FS | Thornton Cleveleys | 0.44.56 |
| 46 | 90 | Amie | McAvoy | FS | Garstang Running Club | 0.45.06 |
| 47 | 44 | Chris | Barnes | MS | Blackburn Harriers | 0.45.06 |
| 48 | 80 | Colin | Jennings | M40 | Garstang Running Club | 0.45.08 |
| 49 | 52 | Nick | Armstrong | MS | Bentham Beagles | 0.45.09 |
| 50 | 143 | Huw | Johnson | M45 | u/a | 0.45.12 |
| 51 | 148 | Kate | Lakeland | FS | Preston Harriers | 0.45.15 |
| 52 | 91 | Christopher | Airey | MS | Garstang Running Club | 0.45.18 |
| 53 | 14 | Russell | Waring | M40 | Lancaster & Morecambe | 0.45.25 |
| 54 | 60 | Rob | Major | MS | u/a | 0.45.33 |
| 55 | 152 | Philip | Hayes | M45 | Thornton Cleveleys | 0.45.39 |
| 56 | 19 | Lynne | Clough | F45 | Chorley AC and Tri | 0.45.52 |
| 57 | 154 | Amy | Hayton | FS | u/a | 0.45.45 |
| 58 | 136 | Andrew | Easterby | M55 | Bentham Beagles | 0.45.46 |
| 59 | 7 | Nigel | Garnett | M55 | Kendal AC | 0.45.48 |
| 60 | 140 | Andrew | Hewitson | M45 | Lonsdale | 0.45.54 |
| 61 | 36 | Howard | Hurst | M65 | COLT | 0.46.07 |
| 62 | 104 | Terence | Richardson | M45 | u/a | 0.46.13 |
| 63 | 18 | John | Leech | M50 | Dallam Running Club | 0.46.18 |
| 64 | 85 | Stephen | Baker | M55 | Chorley AC and Tri | 0.46.20 |
| 65 | 102 | Sarah Anne | McCartney | FS | u/a | 0.46.22 |
| 66 | 141 | Ronald | Hummelink | MS | Lonsdale | 0.46.24 |
| 67 | 183 | Emma | Pass | FS | Wesham Road Runners | 0.46.29 |
| 68 | 182 | Sharon | Cooper | F40 | Wesham Road Runners | 0.46.30 |
| 69 | 188 | Daniel | Stocks | MS | Bentham Beagles | 0.46.42 |
| 70 | 29 | Ruth | Travis | F40 | Red Rose Road Runners | 0.46.54 |
| 71 | 158 | Andrew | Fairbairn | M40 | Thornton Cleveleys | 0.47.05 |
| 72 | 147 | Patrick | Quinlan | M40 | u/a | 0.47.08 |
| 73 | 74 | G | Parrington | M65 | lancaster & morecambe | 0.47.16 |
| 74 | 97 | Alex | Rowe | M55 | Wesham Road Runners | 0.47.21 |
| 75 | 100 | Kate | Ludley | FS | Lonsdale | 0.47.37 |
| 76 | 66 | Maria | Steele | FS | u/a | 0.47.41 |
| 77 | 43 | Elizabeth | Greenwood | Fu23 | Blackburn Harriers | 0.47.42 |
| 78 | 30 | Richard | Wells | M40 | Unaffiliated | 0.47.48 |
| 79 | 93 | Simon | Scarr | M50 | Blackpool Wyre & Fylde | 0.47.52 |
| 80 | 15 | David | Wilkinson | M55 | Lancaster & Morecambe | 0.47.54 |
| 81 | 174 | Gemma | Owen | FS | Wesham Road Runners | 0.47.56 |
| 82 | 194 | Peter | Bardsley | M45 | Bowland Fell Runners | 0.47.57 |
| 83 | 107 | Simon | Thompson | MS | Keswick AC | 0.48.01 |
| 84 | 134 | Jon | Wright | MS | u/a | 0.48.02 |
| 85 | 31 | Steve | Taylor | M40 | Red Rose Road Runners | 0.48.03 |
| 86 | 20 | Richard | Jones | MS | Garstang Running Club | 0.48.06 |
| 87 | 192 | Phil | Lakeland | M55 | Preston Harriers | 0.48.12 |
| 88 | 68 | Jayne | Ryan | F50 | u/a | 0.48.14 |
| 89 | 171 | Will | Nelson | MS | COLT | 0.48.19 |
| 90 | 139 | Lawrence | Atkinson | Mu23 | Lonsdale | 0.48.24 |
| 91 | 122 | Emma | Spooner | FS | Dallam Running Club | 0.48.25 |
| 92 | 76 | Helena | Lewis | F45 | Lancaster & Morecambe | 0.48.25 |
| 93 | 121 | John | Spooner | M45 | Lancaster & Morecambe | 0.48.26 |
| 94 | 58 | Andrew | Crowther | M40 | Lonsdale | 0.48.40 |
| 95 | 48 | Sadie | Mckeand | F40 | Lancaster Womens Running Group | 0.48.50 |
| 96 | 101 | Greg | Oulton | M45 | Lytham St Annes | 0.48.54 |
| 97 | 187 | John | Wallbank | MS | u/a | 0.48.56 |
| 98 | 186 | Sharon | Matthews | F40 | u/a | 0.49.02 |
| 99 | 149 | Ross | Spence | M55 | u/a | 0.49.04 |
| 100 | 23 | Jacqueline | Redmayne | F45 | Chorley AC and Tri | 0.49.08 |
| 101 | 54 | Edward | Towers | M60 | Bentham Beagles | 0.49.18 |
| 102 | 99 | Kelli | Evans | FS | COLT | 0.49.24 |
| 103 | 173 | Graham | Mossop | M45 | Meadowside Harriers | 0.49.25 |
| 104 | 82 | Andrew | Gittins | M50 | Black Combe Runners | 0.49.28 |
| 105 | 114 | John | Lennon | M50 | u/a | 0.49.32 |
| 106 | 59 | Andy | Phelps | MS | Lonsdale | 0.49.37 |
| 107 | 53 | Paula | Plowman | F50 | Red Rose Road Runners | 0.49.44 |
| 108 | 165 | Liam | Brabbais | MS | u/a | 0.49.55 |
| 109 | 127 | David | Spowart | MS | u/a | 0.49.56 |
| 110 | 131 | Julie | Graham | F50 | Garstang Running Club | 0.50.01 |
| 111 | 210 | Darren | Carradice | M45 | Dallam Running Club | 0.50.02 |
| 112 | 191 | Kathy | Bashford | F40 | u/a | 0.50.07 |
| 113 | 96 | Victoria | Upton | FS | Helm Hill | 0.50.25 |
| 114 | 38 | Ian | Wood | M60 | Bentham Beagles | 0.50.34 |
| 115 | 128 | Lucy | Holland | FS | Lancaster Womens Running Group | 0.50.38 |
| 116 | 16 | Carole | Wilkinson | F55 | Lancaster & Morecambe | 0.50.40 |
| 117 | 33 | Stephen | Fish | M60 | Clayton le Moors | 0.50.47 |
| 118 | 32 | Andrew | Biddle | M60 | West Pennine Runners | 0.51.20 |
| 119 | 181 | Alex | Ingham | MS | Thornton Cleveleys | 0.51.24 |
| 120 | 21 | Graham | Scholfield | M60 | Chorley AC and Tri | 0.51.29 |
| 121 | 9 | Holly | Longton | FS | u/a | 0.51.36 |
| 122 | 157 | Debbie | Porter | F45 | Red Rose Road Runners | 0.51.42 |
| 123 | 120 | Tracey | Bruce | F45 | Lancaster & Morecambe | 0.51.44 |
| 124 | 138 | William | Sewell | Mu23 | u/a | 0.51.57 |
| 125 | 65 | Steve | Burgess | M50 | Thornton Cleveleys | 0.51.58 |
| 126 | 108 | Colin | Denney | M55 | Thornton Cleveleys | 0.52.09 |
| 127 | 111 | Julie | Sherwood | F50 | Thornton Cleveleys | 0.52.13 |
| 128 | 106 | Pamela | Hardman | F55 | lytham st annes | 0.52.15 |
| 129 | 34 | Kerry | Eccles | F50 | Wesham Road Runners | 0.52.19 |
| 130 | 144 | Dawn | McCracken | F45 | COLT | 0.52.35 |
| 131 | 132 | Garry | Routledge | M55 | Thornton Cleveleys | 0.52.37 |
| 132 | 164 | Vicky | Gore | FS | Red Rose Road Runners | 0.52.37 |
| 133 | 88 | Francis | Miller | M65 | Garstang Running Club | 0.52.45 |
| 134 | 63 | Nicola | Ridley | FS | Dallam Running Club | 0.52.49 |
| 135 | 2 | Sandra | Campbell | F45 | Trawden AC | 0.53.04 |
| 136 | 110 | Ben | Higginson | M60 | Preston Harriers | 0.53.07 |
| 137 | 115 | Deborah | Myersclough | F50 | Wesham Road Runners | 0.53.07 |
| 138 | 98 | Jeremy | McCandless | M50 | Lytham St Annes | 0.53.09 |
| 139 | 3 | Debbie | Cooper | FS | Lytham St Annes | 0.53.10 |
| 140 | 123 | Kathy | Cartledge | F70 | Bentham Beagles | 0.53.13 |
| 141 | 159 | Nigel | Beeson | M55 | Lancaster & Morecambe | 0.53.17 |
| 142 | 160 | Andy | Whitlam | M60 | Thornton Cleveleys | 0.53.21 |
| 143 | 89 | Gordon | Russel | M70 | Garstang Running Club | 0.53.57 |
| 144 | 151 | Deborah | Cardwell | F50 | Thornton Cleveleys | 0.54.00 |
| 145 | 208 | Chris | Wadeson | Mu23 | u/a | 0.54.02 |
| 146 | 75 | Karen | Wallbank | F45 | Dallam Running Club | 0.54.03 |
| 147 | 185 | Alison | Mercer | F50 | Red Rose Road Runners | 0.54.04 |
| 148 | 166 | Rebecca | Heron | FS | Lancaster Womens Running Group | 0.54.04 |
| 149 | 50 | Ged | Evison | M45 | u/a | 0.54.19 |
| 150 | 71 | David | Young | M65 | Wesham Road Runners | 0.54.25 |
| 151 | 13 | Elizabeth | Smith | F55 | COLT | 0.54.49 |
| 152 | 55 | Colin | Hewitt | M50 | Dallam Running Club | 0.55.48 |
| 153 | 172 | Cath | Mossop | F45 | Lancaster & Morecambe | 0.55.50 |
| 154 | 196 | A K | Tom | M65 | Lancaster & Morecambe | 0.55.51 |
| 155 | 153 | David | Jones | M65 | Thornton Cleveleys | 0.56.08 |
| 156 | 109 | Janine | Denney | F45 | Thornton Cleveleys | 0.56.19 |
| 157 | 162 | Jenny | Ryan | F60 | Thornton Cleveleys | 0.56.27 |
| 158 | 40 | Lee | Barlow | M40 | Wesham Road Runners | 0.56.30 |
| 159 | 22 | Mark | Ellithorn | M50 | Chorley AC and Tri | 0.56.30 |
| 160 | 6 | Jenny | Fairclough | F55 | Red Rose Road Runners | 0.56.43 |
| 161 | 167 | Kelly | Seward | FS | Lancaster Womens Running Group | 0.56.48 |
| 162 | 61 | Susan | Tange | F55 | Red Rose Road Runners | 0.57.03 |
| 163 | 155 | Diane | Taylor | FS | u/a | 0.57.24 |
| 164 | 25 | Sally | Cape | F45 | Red Rose Road Runners | 0.57.55 |
| 165 | 42 | Bernard | Singleton | M65 | Blackpool FAA | 0.58.05 |
| 166 | 39 | Tanya | Barlow | F40 | BWLAC | 0.58.12 |
| 167 | 193 | Lorna | Campbell | F45 | u/a | 0.58.22 |
| 168 | 95 | Angela | Norris | F55 | Thornton Cleveleys | 0.58.51 |
| 169 | 129 | Maisha | Stalker | FS | Lancaster Womens Running Group | 0.58.54 |
| 170 | 130 | Helen | Whitehead | F40 | 10k Running Pals | 0.59.33 |
| 171 | 70 | Helen | Rye | F45 | 10k Running Pals | 0.59.33 |
| 172 | 176 | Christine | Johnson | F55 | 10k Running Pals | 0.59.38 |
| 173 | 135 | Helen | Moulton | F50 | 10k Running Pals | 0.59.39 |
| 174 | 156 | Ann | Butcher | F70 | Bentham Beagles | 0.59.58 |
| 175 | 92 | Bethany | Tinn | FS | Garstang Running Club | 1.00.13 |
| 176 | 119 | Bev | Foster | F45 | Thornton Cleveleys | 1.00.21 |
| 177 | 10 | Emma | McColm | F40 | 10k Running Pals | 1.00.27 |
| 178 | 11 | Neil | McColm | M45 | 10k Running Pals | 1.00.28 |
| 179 | 4 | Kathy | Edge | F55 | Lancaster & Morecambe | 1.00.32 |
| 180 | 161 | Jackie | Robinson | F50 | 10k Running Pals | 1.00.36 |
| 181 | 133 | Jackie | Routledge | F55 | Thornton Cleveleys | 1.00.39 |
| 182 | 175 | Denise | Lowther | F40 | 10k Running Pals | 1.00.49 |
| 183 | 62 | Jane | Petrie | F55 | Red Rose Road Runners | 1.01.25 |
| 184 | 125 | Hilary | Goorney | F70 | Thornton Cleveleys | 1.04.53 |
| 185 | 64 | Christine | Burgess | F50 | Thornton Cleveleys | 1.05.09 |
| 186 | 163 | Mike | Walsh | M70 | Thornton Cleveleys | 1.5.34 |
| 187 | 5 | Evelyn | Elkington | F75 | Lancaster & Morecambe | 1.09.33 |
| 188 | 86 | Tammy | Hutchinson | FS | Lancaster Bunnies | 1.11.43 |
| 189 | 211 | Helen | Wilson | F45 | Garstang Running Club | 1.11.43 |
| 190 | 77 | Lisa | Preston | F45 | Lancaster & Morecambe | 1.11.43 |
| 191 | 146 | Sharon | Randall | F45 | Thornton Cleveleys | 1.11.47 |
| 192 | 72 | Elizabeth | Young | FS | Thornton Cleveleys | 1.21.27 |
| 193 | 37 | Dennis | Wood | M70 | Borrowdale FRC | 1.47.45 |