| Pos | Num | Forename | Surname | Cat | Club | Time |
| 1 | 191 | Danny | Parkinson | MS | Kendal AC | 00:31:49 |
| 2 | 242 | John | French | MS | Eden Runners | 00:34:38 |
| 3 | 210 | Patrick | Miller | MV40 | Barrow & Furness Striders | 00:35:15 |
| 4 | 203 | Karl | Lee | MS | Wesham RR | 00:36:04 |
| 5 | 221 | Robert | Moffat | MS | Howgill Harriers | 00:36:09 |
| 6 | 192 | Lee | Barlow | MV40 | Wesham RR | 00:36:26 |
| 7 | 268 | John | Campbell | MS | Sedbergh School | 00:36:34 |
| 8 | 261 | Dan | Harrison | MV40 | Howgill Harriers | 00:36:38 |
| 9 | 207 | Mile | McIver | MS | Black Combe Runners | 00:36:52 |
| 10 | 287 | Richard | Dayment | MS | Eden Runners | 00:36:54 |
| 11 | 232 | Ray | Jones | MV50 | Barrow & Furness Striders | 00:36:59 |
| 12 | 255 | Eddie | Simpson | MV40 | Barrow & Furness Striders | 00:37:07 |
| 13 | 324 | Pat | Hanna | MS | Howgill Harriers | 00:37:34 |
| 14 | 107 | Jon | Purslow | MV40 | | 00:37:35 |
| 15 | 106 | Alex | Rowe | MV50 | Wesham RR | 00:37:39 |
| 16 | 254 | John | Curran | MV40 | Keswick AC | 00:37:48 |
| 17 | 256 | Paul | Gregory | MS | Wesham RR | 00:37:52 |
| 18 | 275 | Robbie | Ingham | MS | Kendal AC | 00:37:57 |
| 19 | 308 | David | White | MV40 | Helm Hill Runners | 00:37:58 |
| 20 | 294 | Simon | Stanway | MV40 | Barrow & Furness Striders | 00:37:59 |
| 21 | 228 | Jack | Watson | MS | Howgill Harriers | 00:38:03 |
| 22 | 320 | Michael | Ainsworth | MS | | 00:38:05 |
| 23 | 189 | James | Jordan | MS | Barrow & Furness Striders | 00:38:22 |
| 24 | 318 | Philip | Lee | MS | Kendal AC | 00:38:22 |
| 25 | 292 | Rebecca | Sheffield | FS | Ambleside AC | 00:38:31 |
| 26 | 295 | Adam | Roberts | MS | Kendal AC | 00:38:42 |
| 27 | 89 | Jon | Richardson | MS | Howgill Harriers | 00:38:49 |
| 28 | 188 | Andrew | Pendergast | MS | Red Rose Road Runners | 00:39:02 |
| 29 | 134 | Peter | Cruse | MV50 | Lytham St Annes RR | 00:39:06 |
| 30 | 198 | Adam | Campion | MV40 | Keswick AC | 00:39:07 |
| 31 | 92 | Chris | Scott | MS | Preston Harriers | 00:39:30 |
| 32 | 133 | Simon | Eaton | MV40 | Wesham RR | 00:39:39 |
| 33 | 90 | Gary | Barnett | MV40 | Wesham RR | 00:39:44 |
| 34 | 310 | Stephen | Moffat | MV50 | Howgill Harriers | 00:39:51 |
| 35 | 213 | Gary | Dover | MV40 | Hoad Hill Harriers | 00:40:08 |
| 36 | 186 | Len | Best | MV60 | Stockport Harriers | 00:40:10 |
| 37 | 205 | Anne | Buckley | FV40 | Bingley Harriers | 00:40:20 |
| 38 | 274 | Talvin | Singh Rai | MS | Sedbergh School | 00:40:23 |
| 39 | 181 | Stephen | Potter | MS | Kendal AC | 00:40:24 |
| 40 | 309 | Kathleen | Aubrey | FV40 | Helm Hill Runners | 00:40:25 |
| 41 | 229 | Jack | Oakley | MS | Howgill Harriers | 00:40:30 |
| 42 | 10 | Sharon | Dixon | FV40 | Hoad Hill Harriers | 00:40:32 |
| 43 | 327 | Sean | Robinson | MS | Howgill Harriers | 00:40:38 |
| 44 | 218 | Danny | Burns | MS | | 00:40:43 |
| 45 | 240 | Brian | Kennedy | MV50 | Bentham Beagales | 00:40:51 |
| 46 | 236 | John | Jones | MV50 | Kendal AC | 00:40:58 |
| 47 | 231 | Gary | Mason | MV50 | Barrow & Furness Striders | 00:41:12 |
| 48 | 243 | Ruth | Hertherington | FS | Eden Runners | 00:41:18 |
| 49 | 180 | Timothy | Stooks | MS | Spa Striders | 00:41:19 |
| 50 | 216 | Iain | Milligan | MV40 | St Edmund Pacers | 00:41:27 |
| 51 | 271 | Timmy | Jones | MS | Sedbergh School | 00:41:35 |
| 52 | 278 | Oliver | Thompson | MS | Sedbergh School | 00:42:05 |
| 53 | 88 | James | Tiffany | MS | Sedbergh School | 00:42:13 |
| 54 | 82 | Peter | Hall | MV70 | Barrow & Furness Striders | 00:42:14 |
| 55 | 80 | Paul | Edwards | MS | Bournville Harriers | 00:42:15 |
| 56 | 297 | Bev | Wright | FV50 | Blackpool Wyre & Fylde AC | 00:42:24 |
| 57 | 199 | Simon | Johnson | MS | Keswick AC | 00:42:28 |
| 58 | 196 | David | Claybrook | MV40 | North York Moors AC | 00:42:31 |
| 59 | 302 | Mike | Bell | MS | Eden Runners | 00:42:36 |
| 60 | 282 | Alan | Marshall | MV50 | Eden Runners | 00:42:51 |
| 61 | 264 | Heidi | Dent | FS | Howgill Harriers | 00:43:04 |
| 62 | 279 | A | Campbell | MS | Sedbergh School | 00:43:08 |
| 63 | 212 | Pete | Davison | MV40 | Hoad Hill Harriers | 00:43:09 |
| 64 | 314 | Mark | Buskwood | MV50 | Totley AC | 00:43:14 |
| 65 | 184 | David | Cope | MS | Howgill Harriers | 00:43:17 |
| 66 | 97 | Andrew | Wheeler | MV50 | Wetherby Runners | 00:43:22 |
| 67 | 74 | Alan | Power | MV50 | Wigan Phoenix | 00:43:28 |
| 68 | 306 | Paul | Mann | MS | Ambleside AC | 00:43:32 |
| 69 | 239 | John | Artha | MS | Eden Runners | 00:43:39 |
| 70 | 214 | Peter | Taylor | MV50 | Black Combe Runners | 00:43:44 |
| 71 | 85 | Clive | Beer | MV50 | South West Vets AC | 00:43:57 |
| 72 | 81 | Marianne | Hensman | FS | Bournville Harriers | 00:44:22 |
| 73 | 252 | Adrian | Newnham | MV60 | Hoad Hill Harriers | 00:44:22 |
| 74 | 248 | Mark | Walker | MV50 | Kendal AC | 00:44:23 |
| 75 | 226 | Des | Cannon | MV50 | Kendal Tri | 00:44:34 |
| 76 | 86 | Latrell | Jones | MS | | 00:44:44 |
| 77 | 299 | Alan | Barr | MV40 | | 00:44:50 |
| 78 | 84 | James | Goffe | MV50 | Black Combe Runners | 00:44:55 |
| 79 | 93 | Adrian | Kirkham | MV40 | Clowne RR | 00:44:56 |
| 80 | 258 | Joanne | McLeod | FV40 | Hoad Hill Harriers | 00:45:05 |
| 81 | 283 | Goorge | Mowburn | MS | Sedbergh School | 00:45:18 |
| 82 | 280 | Emma | Wood | FS | Howgill Harriers | 00:45:26 |
| 83 | 303 | Paul | Caine | MS | Hoad Hill Harriers | 00:45:33 |
| 84 | 291 | Joanne | Taylor | FV40 | Lancaster & Morecambe AC | 00:45:34 |
| 85 | 237 | Andrew | Bland | MV40 | Kendal AC | 00:45:38 |
| 86 | 263 | Adele | Roche | FV50 | Howgill Harriers | 00:45:43 |
| 87 | 313 | David | Jackson | MV40 | Howgill Harriers | 00:45:44 |
| 88 | 204 | Paul | Percival-Smith | MV50 | Kendal AC | 00:45:52 |
| 89 | 273 | Stephanie | Gillies | FV40 | Hoad Hill Harriers | 00:45:58 |
| 90 | 251 | Steven | Batty | MV50 | Walney Wind Cheaters | 00:46:18 |
| 91 | 211 | Kathleen | Crisp | FV40 | Barrow & Furness Striders | 00:46:19 |
| 92 | 223 | Peter | Grayson | MV50 | Black Combe Runners | 00:46:23 |
| 93 | 87 | Philip | Leaver | MV50 | Wesham RR | 00:46:26 |
| 94 | 222 | Andy | Bennett | MV40 | Helm Hill Runners | 00:46:30 |
| 95 | 330 | James | Renwick-Smith | MS | Howgill Harriers | 00:46:33 |
| 96 | 260 | Jim | Fisher | MV50 | Howgill Harriers | 00:46:35 |
| 97 | 197 | Vanessa | Strickland | FV40 | Carlise Tri | 00:46:41 |
| 98 | 323 | Chris | Mitchell | MS | | 00:46:43 |
| 99 | 305 | Jenny | Salt | FS | Wesham RR | 00:46:45 |
| 100 | 298 | Paul | Coward | MV50 | Allithwaite RC | 00:46:54 |
| 101 | 215 | Lynsey | Goodyear | FS | Kendal Tri | 00:46:56 |
| 102 | 315 | Chris | Vanderhoven | MS | Totley AC | 00:47:12 |
| 103 | 190 | Alan | Taylor | MV40 | Wesham RR | 00:47:33 |
| 104 | 321 | Shelley | Fawcett | FV40 | Helm Hill Runners | 00:47:35 |
| 105 | 225 | Kev | Kendal | MV40 | Howgill Harriers | 00:47:36 |
| 106 | 183 | Stuart | Farmer | MS | | 00:47:40 |
| 107 | 269 | Kevin | May | MV50 | Howgill Harriers | 00:47:41 |
| 108 | 329 | Joel | Law | MS | | 00:47:46 |
| 109 | 220 | Jenna | Wood | FS | Howgill Harriers | 00:47:48 |
| 110 | 293 | Philip | Horrocks | MV40 | Hoad Hill Harriers | 00:47:52 |
| 111 | 217 | Andrew | Gittins | MV50 | Black Combe Runners | 00:47:57 |
| 112 | 200 | Leanne | Jackson | FS | | 00:47:59 |
| 113 | 102 | John | Bamforth | MV40 | | 00:48:09 |
| 114 | 289 | Christopher | Moss | MV40 | Wesham RR | 00:48:15 |
| 115 | 241 | David | McGuigan | MS | | 00:48:20 |
| 116 | 105 | John | Edmondson | MV60 | Kendal AC | 00:48:28 |
| 117 | 296 | Steven | Roberts | MV50 | | 00:48:49 |
| 118 | 288 | Peter | Barilett | MV60 | Wesham RR | 00:48:55 |
| 119 | 286 | Joanne | Sharrock | FS | Hoad Hill Harriers | 00:49:14 |
| 120 | 253 | Emma | Mills | FS | Helm Hill Runners | 00:49:15 |
| 121 | 78 | Jacqueline | Nowell | FV40 | Kendal AC | 00:49:20 |
| 122 | 277 | Henry | Wray | MS | Sedbergh School | 00:49:34 |
| 123 | 262 | Terry | Roche | MV50 | Howgill Harriers | 00:49:44 |
| 124 | 244 | Ian | Peters | MV50 | Hoad Hill Harriers | 00:49:48 |
| 125 | 185 | Ian | Conway | MV60 | Hoad Hill Harriers | 00:49:50 |
| 126 | 206 | Triss | Kenny | MV50 | Skipton AC | 00:49:58 |
| 127 | 230 | Craig | Lavery | MS | | 00:50:26 |
| 128 | 98 | Gareth | Beacock | MS | | 00:50:39 |
| 129 | 194 | Anna | Whitemore | FS | Eden Runners | 00:50:48 |
| 130 | 307 | Rachel | Warth | FS | | 00:50:49 |
| 131 | 316 | Kate | Birkenhead | FV50 | Kendal AC | 00:50:56 |
| 132 | 238 | Wade | Tidbury | MV50 | Eden Runners | 00:51:02 |
| 133 | 328 | Zoe | Ringer | FS | Howgill Harriers | 00:51:26 |
| 134 | 201 | Julia | Jackson | FS | | 00:51:27 |
| 135 | 96 | Debra | Wheeler | FV50 | Wetherby Runners | 00:51:32 |
| 136 | 266 | Christine | McCullach | FV50 | Eden Runners | 00:51:41 |
| 137 | 187 | Kelly | Driscoll | FS | | 00:51:48 |
| 138 | 270 | Samuel | Wray | MS | Sedbergh School | 00:52:02 |
| 139 | 281 | Darren | Foote | MV40 | Black Combe Runners | 00:52:08 |
| 140 | 95 | Sylvia | Huggett | FV60 | Hastings Runners | 00:52:24 |
| 141 | 234 | Mike | Fawcett | MV60 | Hoad Hill Harriers | 00:52:28 |
| 142 | 257 | Jools | Farrow | FV40 | Hoad Hill Harriers | 00:52:32 |
| 143 | 224 | Neale | Perrins | MV50 | | 00:52:34 |
| 144 | 259 | Liz | Piper | FV60 | Hoad Hill Harriers | 00:52:41 |
| 145 | 208 | Sarah | Thompson | FV40 | Barrow & Furness Striders | 00:52:42 |
| 146 | 265 | Menna | Lewis | FV50 | Howgill Harriers | 00:52:45 |
| 147 | 3 | Katharina | Fisher | FV40 | | 00:52:59 |
| 148 | 245 | John | Barstow | MV50 | Hoad Hill Harriers | 00:53:02 |
| 149 | 285 | David | Peacock | MV50 | Eden Runners | 00:53:33 |
| 150 | 101 | Brian | Nicholson | MV70 | Kendal AC | 00:53:59 |
| 151 | 276 | David | Nuthall | MS | Sedbergh School | 00:54:03 |
| 152 | 99 | Vincent | Gregg | MV40 | | 00:54:14 |
| 153 | 209 | Claire | Bartlett | FS | Barrow & Furness Striders | 00:54:37 |
| 154 | 193 | Kevin | Whitemore | MV60 | Eden Runners | 00:54:47 |
| 155 | 100 | Rebecca | Stooks | FS | Spa Striders | 00:54:47 |
| 156 | 249 | Tony | Clarke | MV60 | Hoad Hill Harriers | 00:54:53 |
| 157 | 235 | Mike | Lavery | MV60 | Hoad Hill Harriers | 00:54:53 |
| 158 | 219 | Angela | Shuttleworth | FV50 | Howgill Harriers | 00:55:08 |
| 159 | 272 | Carol | Whittle | FV50 | Hoad Hill Harriers | 00:55:38 |
| 160 | 284 | Daniel | Jenkins-Woolmer | MS | Sedbergh School | 00:55:40 |
| 161 | 250 | Carl | Graham | MV70 | Helm Hill Runners | 00:55:44 |
| 162 | 233 | Fran | Smith | FV60 | Hoad Hill Harriers | 00:56:01 |
| 163 | 322 | Ian | Mitchell | MV50 | Helm Hill Runners | 00:56:15 |
| 164 | 290 | Anna | Gowthorpe | FS | | 00:56:39 |
| 165 | 227 | Karl | Fursey | MV40 | Black Combe Runners | 00:57:09 |
| 166 | 325 | Carlie | Thompson | FS | | 00:57:27 |
| 167 | 326 | Jim | Abel | MS | | 00:57:28 |
| 168 | 312 | Kerry | Harmer | FV40 | Howgill Harriers | 00:58:02 |
| 169 | 202 | Peter | Jackson | MV60 | | 00:58:07 |
| 170 | 246 | Gill | Silson | FV50 | Eden Runners | 00:59:14 |
| 171 | 267 | Robin | Haywood | MV40 | Howgill Harriers | 00:59:33 |
| 172 | 304 | Siobhan | Caine | FS | | 01:00:18 |
| 173 | 247 | Shaun | Silson | MV50 | Eden Runners | 01:01:29 |
| 174 | 311 | alan | Jackson | MV50 | Howgill Harriers | 01:01:52 |
| 175 | 94 | Angela | Kirkham | FV40 | Clowne RR | 01:02:28 |
| 176 | 195 | Penny | Roberts | FV60 | Paddock Wood | 01:03:20 |
| 177 | 7 | Pamela | Leverton | FV70 | Hoad Hill Harriers | 01:13:01 |
| 178 | 301 | FS | Birkenhead | MV70 | | 01:20:11 |