| POS | NUM | NAME | CAT | CLUB | Time |
| 1 | 40 | CHRISTOPHER WINWARD | MS | BARROW FURNESS STRIDERS | 00:32:46 |
| 2 | 17 | CHARLIE PASS | MS | WESHAM ROAD R. | 00:34:19 |
| 3 | 10 | ALEX ROWE | MV45 | WESHAM ROAD R. | 00:34:41 |
| 4 | 193 | ALASDAIR RUSSELL | MS | KENDAL A.C. | 00:35:27 |
| 5 | 176 | BEN HARRISON | MS | UNATTACHED | 00:35:38 |
| 6 | 225 | JEFFREY CHADWICK | MS | GLAXO HOAD HILL HARRIERS | 00:35:43 |
| 7 | 32 | GARRY DIXON | MS | BARROW FURNESS STRIDERS | 00:36:17 |
| 8 | 257 | PAUL TARGETT | MV40 | CLAYTON LE MOORS H. | 00:36:32 |
| 9 | 189 | CHRIS SPEIGHT | MV45 | KENDAL A.C. | 00:37:07 |
| 10 | 50 | IAN SHARPLES | MV40 | WESHAM ROAD R. | 00:37:17 |
| 11 | 43 | PETER CRUSE | MV40 | WESHAM ROAD R. | 00:37:30 |
| 12 | 11 | ROB HARPER | MS | KENDAL A.C. | 00:37:49 |
| 13 | 237 | PAUL DUNKERLEY | MS | WESHAM ROAD R. | 00:37:50 |
| 14 | 242 | PETER SANDFORD | MV45 | LANCASTER & MORECAMBE A.C. | 00:37:55 |
| 15 | 20 | DAVE WAYWELL | MV60 | WESHAM ROAD R. | 00:38:08 |
| 16 | 238 | MATT BERESFORD | MS | KENDAL A.C. | 00:38:18 |
| 17 | 14 | DICK GORST | MS | KENDAL A.C. | 00:38:25 |
| 18 | 188 | DAVID GRAYSTON | MV40 | DALLAM A.C. | 00:38:26 |
| 19 | 183 | BRIAN KENNEDY | MV40 | SETTLE HARRIERS | 00:38:49 |
| 20 | 167 | TONY FLANAGAN | MS | SWINTON RUNNING CLUB | 00:38:59 |
| 21 | 213 | JOHN BERTENSHAW | MV45 | WESHAM ROAD R. | 00:39:01 |
| 22 | 231 | KARL LEE | MS | WESHAM ROAD R. | 00:39:02 |
| 23 | 165 | AARON CREWE | MS | DALLAM A.C. | 00:39:25 |
| 24 | 235 | MARTIN BATES | MV45 | WESHAM ROAD R. | 00:39:28 |
| 25 | 31 | MARK WALSH | MS | KENDAL A.C. | 00:39:33 |
| 26 | 1 | JOHN JONES | MV40 | KENDAL A.C. | 00:39:39 |
| 27 | 171 | MARK WALKER | MV40 | KENDAL A.C. | 00:40:00 |
| 28 | 179 | PHIL ROBERTS | MV50 | GARSTANG R.C. | 00:40:08 |
| 29 | 197 | ALLAN MILLER | MV45 | KENDAL A.C. | 00:40:13 |
| 30 | 166 | JOHN BAGGE | MV40 | HELM HILL RUNNERS | 00:40:34 |
| 31 | 164 | KEN DACRE | MV50 | KENDAL A.C. | 00:40:49 |
| 32 | 180 | STEVE MYERSCOUGH | MS | WESHAM ROAD R. | 00:40:53 |
| 33 | 49 | HAZEL JONES | FS | DALLAM A.C. | 00:40:54 |
| 34 | 234 | PHILIP COX | MS | UNATTACHED | 00:41:02 |
| 35 | 174 | ERIK HAMPTON | MS | GLAXO HOAD HILL HARRIERS | 00:41:08 |
| 36 | 252 | IAN ROYSTON | MV40 | UNATTACHED | 00:41:16 |
| 37 | 239 | TOM ROBERTSHAW | MV55 | UNATTACHED | 00:41:26 |
| 38 | 253 | KAREN HEAVISISDE | FV35 | EDEN ROAD RUNNERS | 00:41:43 |
| 39 | 243 | STEVEN PERRY | MV50 | LANCASTER & MORECAMBE A.C. | 00:41:49 |
| 40 | 241 | PHILIP DONNISON | MV40 | UNATTACHED | 00:41:55 |
| 41 | 192 | MARK BRADLEY | MV45 | UNATTACHED | 00:42:10 |
| 42 | 240 | PETER ACLAND | MV40 | KENDAL A.C. | 00:42:18 |
| 43 | 26 | LOU LYNESS | FV55 | BARROW FURNESS STRIDERS | 00:42:30 |
| 44 | 184 | ANDREW WHAITES | MS | UNATTACHED | 00:42:35 |
| 45 | 244 | RICHARD JONES | MS | GARSTANG R.C. | 00:43:01 |
| 46 | 248 | ROGER QUAYLE | MV55 | BARROW FURNESS STRIDERS | 00:43:15 |
| 47 | 46 | GRAHAM VICKERS | MV45 | WESHAM ROAD R. | 00:43:17 |
| 48 | 245 | STUART GRAHAM | MV55 | ALTRINCHAM AC | 00:43:20 |
| 49 | 169 | MICHAEL LECK | MV50 | LANCASTER & MORECAMBE A.C. | 00:43:27 |
| 50 | 247 | LAUREN COOPER | FS | LANCASTER & MORECAMBE A.C. | 00:43:48 |
| 51 | 2 | STEVEN JACKSON | MV45 | PRESTON HARRIERS | 00:43:49 |
| 52 | 233 | ROBERT HANLON | MV45 | UNATTACHED | 00:43:54 |
| 53 | 255 | RONALD WINWARD | MV55 | BARROW FURNESS STRIDERS | 00:44:03 |
| 54 | 232 | DAVID SHAW | MV45 | BARROW FURNESS STRIDERS | 00:44:09 |
| 55 | 224 | BILL DUNCAN | MV50 | UNATTACHED | 00:44:14 |
| 56 | 21 | PAUL PERCIVAL-SMITH | MV45 | KENDAL A.C. | 00:44:21 |
| 57 | 181 | DAVID TOMLINSON | MV55 | HOWGILL HARRIERS | 00:44:27 |
| 58 | 246 | GRAHAM SCHOFIELD | MV50 | CHORLEY HARRIERS | 00:44:33 |
| 59 | 227 | MICHAEL HOPKINS | MV40 | UNATTACHED | 00:44:39 |
| 60 | 18 | JON WEBSTER | MS | KENDAL A.C. | 00:44:48 |
| 61 | 35 | DAVID WHITEHEAD | MV40 | KENDAL A.C. | 00:45:14 |
| 62 | 190 | ALF WAITE | MV55 | BARROW FURNESS STRIDERS | 00:45:18 |
| 63 | 44 | B.DICKINSON | FV40 | WESHAM ROAD R. | 00:45:32 |
| 64 | 45 | ALAN TAYLOR | MS | WESHAM ROAD R. | 00:45:46 |
| 65 | 38 | PETER JONES | MS | KENDAL A.C. | 00:46:02 |
| 66 | 19 | KATH HOYER | FV45 | WESHAM ROAD R. | 00:46:16 |
| 67 | 187 | JOHN OLDROYD | MV55 | LANCASTER & MORECAMBE A.C. | 00:46:16 |
| 68 | 250 | DAVE COULSON | MS | UNATTACHED | 00:46:22 |
| 69 | 214 | DAVID SARGENT | MS | LANCASTER & MORECAMBE A.C. | 00:46:41 |
| 70 | 236 | SIMON BARTON | MV45 | GLAXO HOAD HILL HARRIERS | 00:47:04 |
| 71 | 51 | PETE DAVISON | MV40 | KENDAL A.C. | 00:47:18 |
| 72 | 217 | PAUL CAMPTON | MV60 | UNATTACHED | 00:47:27 |
| 73 | 182 | KENNETH BOLD | MV50 | ST HELEN STRIDERS | 00:47:49 |
| 74 | 173 | KIRSTY MOORE | FS | LINGFIELD RC | 00:47:54 |
| 75 | 249 | JANE PARRY | FV35 | GLAXO HOAD HILL HARRIERS | 00:47:59 |
| 76 | 175 | MICHAEL CROWE | MV60 | GLAXO HOAD HILL HARRIERS | 00:48:05 |
| 77 | 194 | KATH FINN | FV40 | KENDAL A.C. | 00:48:20 |
| 78 | 196 | JOHN KING | MV55 | KENDAL A.C. | 00:48:29 |
| 79 | 47 | PAUL CARTER | MS | WESHAM ROAD R. | 00:48:34 |
| 80 | 216 | SAMNTHA CAMPTON | FS | UNATTACHED | 00:48:47 |
| 81 | 41 | MICHAEL FAWCETT | MV55 | GLAXO HOAD HILL HARRIERS | 00:48:54 |
| 82 | 36 | PETER MITCHELL | MV55 | KENDAL A.C. | 00:49:00 |
| 83 | 172 | DANIEL GILFOYLE | MV70 | GLAXO HOAD HILL HARRIERS | 00:49:15 |
| 84 | 8 | BRIAN NICHOLSON | MV60 | KENDAL A.C. | 00:49:31 |
| 85 | 52 | PETER FERGUSON | MV45 | KENDAL A.C. | 00:49:48 |
| 86 | 195 | DAVID WRIGHT | MV45 | ROTHERHAM HARRIERS | 00:50:13 |
| 87 | 226 | DENISE WILSON | FV45 | BARROW FURNESS STRIDERS | 00:51:12 |
| 88 | 178 | KIRSTY WATSON | FS | UNATTACHED | 00:51:27 |
| 89 | 185 | DAVID TAYLOR | MV45 | STAFFS MOORLAND | 00:51:36 |
| 90 | 256 | LAURA MITCHELL | FV45 | UNATTACHED | 00:51:41 |
| 91 | 218 | STEPHEN BRAITHWAITE | MS | UNATTACHED | 00:53:20 |
| 92 | 251 | MARK HODGSON | MS | BARROW FURNESS STRIDERS | 00:53:58 |
| 93 | 23 | CONRAD SLATER | MV65 | KENDAL A.C. | 00:54:44 |
| 94 | 25 | CAROLYN KEVAN | FV45 | KENDAL A.C. | 00:55:21 |
| 95 | 177 | JIM DEAN | MV60 | UNATTACHED | 00:55:32 |
| 96 | 170 | JACKIE CREWE | FV40 | DALLAM A.C. | 00:56:21 |
| 97 | 254 | ROD BERRY | MV65 | KENDAL A.C. | 00:57:12 |
| 98 | 6 | PAMELA LEVERTON | FV60 | GLAXO HOAD HILL HARRIERS | 00:58:02 |
| 99 | 186 | DORTHY TYSON | FV55 | GLAXO HOAD HILL HARRIERS | 00:59:02 |