| Pos | Num | Name | Cat | Club | Time |
| 1 | 40 | CHRISTOPHER WINWARD | MS | SALFORD HARRIER | 00:32:24 |
| 2 | 207 | NICK SHARP | MS | AMBELSIDE A.C. | 00:32:57 |
| 3 | 42 | STEVE LITTLER | MS | WESHAM ROAD R. | 00:33:09 |
| 4 | 17 | CHARLIE PASS | MS | WESHAM ROAD R. | 00:33:19 |
| 5 | 13 | PAUL DUGDALE | MS | KENDAL A.C. | 00:33:29 |
| 6 | 73 | DANNY PARKINSON | MS | UNATTACHED | 00:34:30 |
| 7 | 208 | ALASDAIR RUSSELL | MS | KENDAL A.C. | 00:34:38 |
| 8 | 10 | ALEX ROWE | MV45 | WESHAM ROAD R. | 00:34:52 |
| 9 | 32 | GARRY DIXON | MS | BARROW FURNESS STRIDERS | 00:35:03 |
| 10 | 29 | CHRIS NORRIS | MV45 | SETTLE HARRIERS | 00:36:28 |
| 11 | 88 | LEE BARLOW | MS | WESHAM ROAD R. | 00:36:41 |
| 12 | 71 | JOHAN MEYFROIDT | MS | HELM HILL RUNNERS | 00:36:46 |
| 13 | 39 | IAN SHARPLES | MV40 | WESHAM ROAD R. | 00:36:48 |
| 14 | 94 | STEVE BENNETT | MV40 | EDEN ROAD RUNNERS | 00:36:54 |
| 15 | 43 | PETER CRUSE | MV40 | WESHAM ROAD R. | 00:37:12 |
| 16 | 11 | ROB HARPER | MS | KENDAL A.C. | 00:37:28 |
| 17 | 70 | PETER SANDFORD | MV45 | LANCASTER & MORECAMBE A.C. | 00:37:34 |
| 18 | 22 | STEVE FREEMAN | MV40 | AMBELSIDE A.C. | 00:38:01 |
| 19 | 20 | DAVE WAYWELL | MV60 | WESHAM ROAD R. | 00:38:14 |
| 20 | 37 | RICHARD WITT | MV50 | KENDAL A.C. | 00:38:15 |
| 21 | 81 | BRIAN KENNEDY | MV40 | SETTLE HARRIERS | 00:38:17 |
| 22 | 14 | DICK GORST | MS | KENDAL A.C. | 00:38:21 |
| 23 | 5 | KEVIN TOWERS | MV45 | KENDAL A.C. | 00:38:26 |
| 24 | 1 | JOHN JONES | MV40 | KENDAL A.C. | 00:38:28 |
| 25 | 201 | JOHN BAGGE | MV40 | HELM HILL RUNNERS | 00:38:54 |
| 26 | 31 | MARK WALSH | MS | KENDAL A.C. | 00:39:06 |
| 27 | 63 | ALAN WEBB | MV55 | MIDLAND VETS | 00:39:26 |
| 28 | 79 | CHOLE RODHAM | FS | LANCASTER & MORECAMBE A.C. | 00:39:34 |
| 29 | 84 | PAUL NEILD | MS | BOWLAND FELLRUNNERS | 00:39:38 |
| 30 | 78 | PHILIP COX | MS | UNATTACHED | 00:39:43 |
| 31 | 69 | STEPHEN MURRAY | MV55 | BARROW FURNESS STRIDERS | 00:39:48 |
| 32 | 76 | PHIL 00ROBERTS | MV50 | GARSTANG R.C. | 00:40:24 |
| 33 | 82 | MARTIN BATES | MV45 | WESHAM ROAD R. | 00:40:27 |
| 34 | 97 | ERIK HAMPTON | MS | GLAXO HOAD HILL HARRIERS | 00:40:30 |
| 35 | 30 | JON GREEN | MS | UNATTACHED | 00:40:35 |
| 36 | 87 | DAVID HOLMES | MV45 | PRESTON HARRIERS | 00:40:56 |
| 37 | 77 | BEN LONSDALE | MS | SETTLE HARRIERS | 00:41:07 |
| 38 | 49 | HAZEL JONES | FS | DALLAM A.C. | 00:41:09 |
| 39 | 27 | DAVID WHITE | MS | HELM HILL RUNNERS | 00:41:11 |
| 40 | 85 | KAREN HEAVISIDE | FV35 | EDEN ROAD RUNNERS | 00:41:33 |
| 41 | 80 | DAVID NEWELL | MS | UNATTACHED | 00:41:47 |
| 42 | 92 | ROY PICKIES | MV45 | WESHAM ROAD R. | 00:41:50 |
| 43 | 68 | RUSSELL ABREY | MS | DAGENHAM 88 JOG | 00:42:20 |
| 44 | 34 | MAGNUS GEORGE | MS | UNATTACHED | 00:42:47 |
| 45 | 26 | LOU LYNESS | FV55 | BARROW FURNESS STRIDERS | 00:42:58 |
| 46 | 3 | STUART CLARKSON | MS | UNATTACHED | 00:43:21 |
| 47 | 28 | LAURA PARSONS | FS | KENDAL A.C. | 00:43:38 |
| 48 | 202 | PAUL FYLNN | MV40 | EDEN ROAD RUNNERS | 00:43:51 |
| 49 | 18 | JON WEBSTER | MS | KENDAL A.C. | 00:43:55 |
| 50 | 86 | DAVID WOODBRIDGE | MV50 | AMBELSIDE A.C. | 00:44:16 |
| 51 | 90 | R HANLON | MV45 | UNATTACHED | 00:44:18 |
| 52 | 38 | PETER JONES | MS | KENDAL A.C. | 00:44:19 |
| 53 | 89 | DAVID JONES | MV45 | WIGAN PHOENIX | 00:44:23 |
| 54 | 67 | STEPHEN THORNURN | MV45 | UNATTACHED | 00:44:32 |
| 55 | 75 | MALCOLM VINNICOMBE | MV60 | UNATTACHED | 00:44:35 |
| 56 | 74 | MICHELLE SIMEY | FV40 | UNATTACHED | 00:44:36 |
| 57 | 91 | DAVID NEILANDS | MV55 | GARSTANG R.C. | 00:44:40 |
| 58 | 2 | STEVEN JACKSON | MV45 | PRESTON HARRIERS | 00:44:41 |
| 59 | 46 | GRAHAM VICKERS | MV45 | WESHAM ROAD R. | 00:44:42 |
| 60 | 93 | DAVID SARGENT | MS | LANCASTER & MORECAMBE A.C. | 00:44:44 |
| 61 | 21 | PAUL PERCIVAL-SMITH | MV45 | KENDAL A.C. | 00:44:55 |
| 62 | 65 | MICHAEL HILL | MV50 | CUMBERLAND FELL RUNNERS | 00:44:55 |
| 63 | 19 | KATHLEEN HOYER | FV45 | WESHAM ROAD R. | 00:45:06 |
| 64 | 35 | DAVID WHITEHEAD | MV40 | KENDAL A.C. | 00:45:13 |
| 65 | 99 | JOHN OLDROYD | MV55 | LANCASTER & MORECAMBE A.C. | 00:45:18 |
| 66 | 44 | B.DICKINSON | FV40 | WESHAM ROAD R. | 00:45:30 |
| 67 | 33 | MICHAEL WALKER | MV45 | KENDAL A.C. | 00:46:05 |
| 68 | 100 | CARL GRAHAM | MV65 | HELM HILL RUNNERS | 00:46:09 |
| 69 | 66 | STEVE WOOD | MV45 | BAE ROAD RUNNING | 00:46:23 |
| 70 | 47 | PAUL CARTER | MS | WESHAM ROAD R. | 00:46:46 |
| 71 | 95 | STEVE KEMPSTER | MV40 | UNATTACHED | 00:46:48 |
| 72 | 45 | ALAN TAYLOR | MS | WESHAM ROAD R. | 00:46:55 |
| 73 | 96 | THOMAS GAWNE | MS | GLAXO HOAD HILL HARRIERS | 00:46:58 |
| 74 | 203 | DAVE PEACOCK | MV40 | EDEN ROAD RUNNERS | 00:47:23 |
| 75 | 8 | BRIAN NICHOLSON | MV60 | KENDAL A.C. | 00:47:26 |
| 76 | 24 | MARION SMITH | FV50 | KENDAL A.C. | 00:47:43 |
| 77 | 41 | MICHAEL FAWCETT | MV55 | GLAXO HOAD HILL HARRIERS | 00:48:26 |
| 78 | 48 | DIANNE PRIESTLEY | FV50 | KENDAL A.C. | 00:48:34 |
| 79 | 204 | PAUL SAAGER | MV50 | EDEN ROAD RUNNERS | 00:48:57 |
| 80 | 98 | MIKE WILSON | MV40 | HELM HILL RUNNERS | 00:49:47 |
| 81 | 83 | NOEL HAKEMAN | MV60 | DALLAM A.C. | 00:49:53 |
| 82 | 60 | LESLEY HOUFE | FV40 | UNATTACHED | 00:51:08 |
| 83 | 72 | CHRISTINA POWER | FS | UNATTACHED | 00:52:01 |
| 84 | 23 | CONRAD SLATER | MV65 | KENDAL A.C. | 00:52:58 |
| 85 | 205 | PAULA RICHARDSON | FS | EDEN ROAD RUNNERS | 00:53:55 |
| 86 | 6 | PAMELA LEVERTON | FV60 | GLAXO HOAD HILL HARRIERS | 00:56:42 |
| 87 | 206 | ROD BERRY | MV70 | KENDAL A.C. | 00:57:57 |
| 88 | 62 | DEBBIE ALBANESE | FS | UNATTACHED | 01:07:12 |
| 89 | 61 | TIM HAWORTH | MS | UNATTACHED | 01:07:12 |