| POS | NUM | NAME | CAT | CLUB | Time |
| 1 | 74 | MICHAEL ASPINALL | MS | LANCASTER & MORECAMBE A.C. | 00:31:16 |
| 2 | 93 | IAN RAWLINSON | MS | BORDER HARRIERS | 00:31:51 |
| 3 | 5 | CHRIS DOYLE | MS | TRAFFORD A.C. | 00:32:37 |
| 4 | 142 | BEN HARRISON | MS | MORPETH HARRIERS | 00:33:39 |
| 5 | 84 | MARTIN AMOR | MS | CUMBERLAND FELL RUNNERS | 00:33:59 |
| 6 | 16 | GARRY DIXON | MS | BARROW FURNESS STRIDERS | 00:34:06 |
| 7 | 274 | JEFF CHADWICK | MS | GLAXO HOAD HILL HARRIERS | 00:34:53 |
| 8 | 75 | BARRY NORMAN | MS | WESHAM ROAD R. | 00:35:10 |
| 9 | 151 | JIM BULMAN | MS | UNATTACHED | 00:35:14 |
| 10 | 55 | RICHARD JOHNSON | MS | SWALEDALE R.C. | 00:35:39 |
| 11 | 34 | CHRIS STEELE | MS | UNATTACHED | 00:35:45 |
| 12 | 64 | IAN SCOTT | MV50 | QUAKER R.C. | 00:35:50 |
| 13 | 145 | CHRISTOPHER HOWIE | MS | GLAXO HOAD HILL HARRIERS | 00:36:16 |
| 14 | 161 | WILLIAM GARNER | MV40 | PRESTON HARRIERS | 00:36:20 |
| 15 | 98 | WILLIAM JOHNSTONE | MV50 | BORDER HARRIERS | 00:36:29 |
| 16 | 144 | MARK GARDNER | MS | LANCASTER & MORECAMBE A.C. | 00:36:36 |
| 17 | 127 | PAUL KNOWLES | MS | AMBELSIDE A.C. | 00:36:43 |
| 18 | 78 | KEN CONLEY | MV40 | BORDER HARRIERS | 00:36:57 |
| 19 | 120 | DARREN ROOK | MS | UNATTACHED | 00:37:23 |
| 20 | 77 | BILLY GARDNER | MV45 | LANCASTER & MORECAMBE A.C. | 00:37:29 |
| 21 | 91 | JOHN BERTENSHAW | MV45 | WESHAM ROAD R. | 00:37:48 |
| 22 | 73 | KEVIN TOWERS | MV45 | KENDAL A.C. | 00:37:54 |
| 23 | 111 | PETER SANDFORD | MV50 | LANCASTER & MORECAMBE A.C. | 00:38:01 |
| 24 | 99 | JOHN SCOTT | MS | BORDER HARRIERS | 00:38:04 |
| 25 | 131 | KEVIN KIRKHAM | MS | BLENGDALE RUNNERS A.C. | 00:38:08 |
| 26 | 95 | SUE BECCONSALL | FV45 | BINGLEY HARRIERS | 00:38:14 |
| 27 | 15 | IAN FAIRBAIRN | MV45 | UNATTACHED | 00:38:17 |
| 28 | 122 | ANDREW JACKSON | MS | GLAXO HOAD HILL HARRIERS | 00:38:22 |
| 29 | 67 | STUART LYNN | MS | QUAKER R.C. | 00:38:25 |
| 30 | 46 | BRIAN HOLDEN | MV50 | GUERNSEY ISLAND A.C. | 00:38:42 |
| 31 | 153 | ERIK HAMPTON | MS | GLAXO HOAD HILL HARRIERS | 00:38:44 |
| 32 | 279 | PETER LEVISTON | MV55 | BARROW FURNESS STRIDERS | 00:38:54 |
| 33 | 106 | MARK WALKER | MV40 | KENDAL A.C. | 00:38:56 |
| 34 | 87 | PHIL LEE | MS | KENDAL A.C. | 00:38:58 |
| 35 | 139 | GARY DOVER | MV40 | GLAXO HOAD HILL HARRIERS | 00:39:12 |
| 36 | 85 | JAMES ROBSON | MV55 | ROAD RUNNERS CLUB | 00:39:12 |
| 37 | 83 | MIKE SIDDLE | MS | CUMBERLAND FELL RUNNERS | 00:39:15 |
| 38 | 60 | MARK BRADLEY | MV45 | GLAXO HOAD HILL HARRIERS | 00:39:24 |
| 39 | 54 | ERIKA JOHNSON | FV35 | SWALEDALE R.C. | 00:39:26 |
| 40 | 50 | DAVE PARKER | MS | BARROW FURNESS STRIDERS | 00:39:49 |
| 41 | 103 | JACKIE CASEY | FV45 | BARROW FURNESS STRIDERS | 00:40:15 |
| 42 | 156 | KARL LEE | MS | WESHAM ROAD R. | 00:40:22 |
| 43 | 62 | KEN LAMB | MV40 | GLAXO HOAD HILL HARRIERS | 00:40:29 |
| 44 | 128 | SUE HOOL | FS | GLAXO HOAD HILL HARRIERS | 00:40:35 |
| 45 | 65 | PHIL RAE | MS | QUAKER R.C. | 00:40:36 |
| 46 | 23 | LOU LYNESS | FV55 | BARROW FURNESS STRIDERS | 00:41:13 |
| 47 | 158 | PAUL PATTINSON | MV40 | UNATTACHED | 00:41:47 |
| 48 | 89 | DAVID MOFFETT | MV45 | KENDAL A.C. | 00:42:00 |
| 49 | 42 | DAVID PRESTON | MV50 | WESHAM ROAD R. | 00:42:04 |
| 50 | 100 | LINDA HARDY | FS | BORDER HARRIERS | 00:42:07 |
| 51 | 287 | IAN SLATER | MV50 | DERWENT A.C. | 00:42:10 |
| 52 | 28 | LAUREN COOPER | FS | LANCASTER & MORECAMBE A.C. | 00:42:12 |
| 53 | 24 | ANDREW DRUMMOND | MS | UNATTACHED | 00:42:17 |
| 54 | 107 | BEN THOMAS | MS | UNATTACHED | 00:42:21 |
| 55 | 277 | DAVID HENDERSON | MV45 | UNATTACHED | 00:42:26 |
| 56 | 123 | IAN SADLER | MV40 | BARROW FURNESS STRIDERS | 00:42:33 |
| 57 | 92 | MALCOLM JOHNSON | MS | UNATTACHED | 00:42:56 |
| 58 | 104 | PATRICK THOMAS | MV55 | GLAXO HOAD HILL HARRIERS | 00:42:58 |
| 59 | 94 | ROBORY BULMAN | MS | UNATTACHED | 00:43:01 |
| 60 | 72 | MIKE HILL | MV50 | CUMBERLAND FELL RUNNERS | 00:43:05 |
| 61 | 81 | JANE GREEN | FV40 | BARROW FURNESS STRIDERS | 00:43:10 |
| 62 | 288 | HELENA BRAMWELL | FV40 | DERWENT A.C. | 00:43:27 |
| 63 | 299 | MARK RICHARDS | MV40 | GLAXO HOAD HILL HARRIERS | 00:43:32 |
| 64 | 71 | JOHN MARSHALL | MV45 | LANCASTER & MORECAMBE A.C. | 00:43:39 |
| 65 | 124 | STEPHEN THORBURN | MV45 | BARROW FURNESS STRIDERS | 00:43:46 |
| 66 | 66 | MICHAEL DOUGHTY | MV40 | UNATTACHED | 00:43:50 |
| 67 | 138 | MIKE CROWE | MV60 | GLAXO HOAD HILL HARRIERS | 00:44:13 |
| 68 | 31 | MIKE PERRY | MS | UNATTACHED | 00:44:18 |
| 69 | 272 | JOHN BAMFORTH | MV40 | UNATTACHED | 00:44:22 |
| 70 | 115 | ALAN KENNY | MV55 | ACHILLE RATTI | 00:44:23 |
| 71 | 135 | MICHAEL KIRKHAM | MS | GLAXO HOAD HILL HARRIERS | 00:44:26 |
| 72 | 69 | PAUL McKENDREY | MS | UNATTACHED | 00:44:26 |
| 73 | 154 | DAVID PARMINTER | MV50 | BLACK COMBE | 00:44:28 |
| 74 | 162 | DARREN PHIZACKLEA | MS | UNATTACHED | 00:44:45 |
| 75 | 11 | PETER FERGUSON | MV45 | KENDAL A.C. | 00:45:01 |
| 76 | 284 | ALUN FOWLER | MS | UNATTACHED | 00:45:04 |
| 77 | 110 | JACK RICHARDSON | MV65 | BARROW FURNESS STRIDERS | 00:45:17 |
| 78 | 25 | LIAM KELLY | MV45 | UNATTACHED | 00:45:25 |
| 79 | 117 | SHEILA GASCOIGNE | FV45 | EYNSHAM R.R. | 00:45:48 |
| 80 | 88 | TONY CLARKE | MV55 | GLAXO HOAD HILL HARRIERS | 00:45:50 |
| 81 | 86 | PAUL JARVIS | MV50 | GLAXO HOAD HILL HARRIERS | 00:45:57 |
| 82 | 130 | RICHARD KIRKHAM | MV40 | BLENGDALE RUNNERS A.C. | 00:46:00 |
| 83 | 133 | MARION SMITH | FV50 | KENDAL A.C. | 00:46:05 |
| 84 | 118 | ANDY SHALLICE | MV50 | UNATTACHED | 00:46:12 |
| 85 | 148 | PAUL STANFIELD | MS | UNATTACHED | 00:46:20 |
| 86 | 266 | MATT CAWOOD | MS | TYNEDALE | 00:46:20 |
| 87 | 33 | JAYNE PERRY | FS | LANCASTER & MORECAMBE A.C. | 00:46:21 |
| 88 | 280 | PAUL CAMPTON | MV60 | UNATTACHED | 00:46:22 |
| 89 | 157 | ALI STRAFFORD | FV35 | BLENGDALE RUNNERS A.C. | 00:46:51 |
| 90 | 132 | MICHAEL FAWCETT | MV55 | GLAXO HOAD HILL HARRIERS | 00:46:55 |
| 91 | 37 | ERIC NUTTER | MV65 | SWALEDALE R.C. | 00:47:12 |
| 92 | 101 | JANE PARRY | FV35 | GLAXO HOAD HILL HARRIERS | 00:47:17 |
| 93 | 275 | BARRY ANGOVE | MV55 | UNATTACHED | 00:47:38 |
| 94 | 112 | HOWARD GRAVES | MV55 | UNATTACHED | 00:47:39 |
| 95 | 82 | GEORGE TAYLOR | MS | UNATTACHED | 00:47:48 |
| 96 | 150 | PHILIP NEWTON | MV50 | BLACK COMBE | 00:47:48 |
| 97 | 278 | PAUL McKENNY | MV40 | UNATTACHED | 00:47:48 |
| 98 | 134 | THOMAS GAWNE | MS | GLAXO HOAD HILL HARRIERS | 00:47:48 |
| 99 | 102 | IAN WALKER | MV40 | GLAXO HOAD HILL HARRIERS | 00:47:57 |
| 100 | 164 | ROB CAMERON | MV45 | GLAXO HOAD HILL HARRIERS | 00:47:58 |
| 101 | 141 | CARROLL GRAHAM | MV65 | HELM HILL RUNNERS | 00:48:03 |
| 102 | 58 | CHRISTINE PERRY | FV50 | LANCASTER & MORECAMBE A.C. | 00:48:07 |
| 103 | 129 | NEIL McNICHOLAS | MV40 | UNATTACHED | 00:48:14 |
| 104 | 149 | DAVID BULMAN | MV40 | UNATTACHED | 00:48:16 |
| 105 | 7 | SHELAGH GOACHER | FV50 | UNATTACHED | 00:48:17 |
| 106 | 263 | CHRISTIAN ELLIOTT | FS | UNATTACHED | 00:48:20 |
| 107 | 22 | ALISON ANDREW | FV40 | CUMBERLAND A.C. | 00:48:21 |
| 108 | 30 | JAMES ABBOTT | MS | UNATTACHED | 00:48:37 |
| 109 | 68 | IAN HAMMOND | MS | QUAKER R.C. | 00:48:47 |
| 110 | 35 | IAN SMITH | MV40 | UNATTACHED | 00:48:54 |
| 111 | 281 | IAN WILDE | MS | UNATTACHED | 00:48:54 |
| 112 | 265 | GABRIELLE EASTOE | FV50 | BLENGDALE RUNNERS A.C. | 00:49:00 |
| 113 | 126 | DANIEL GILFOYLE | MV70 | GLAXO HOAD HILL HARRIERS | 00:49:00 |
| 114 | 160 | DIANNE McMILLAN | FV35 | GLAXO HOAD HILL HARRIERS | 00:49:07 |
| 115 | 90 | DAVID DEASON | MS | DALLAM A.C. | 00:49:15 |
| 116 | 282 | SAMNATHA CAMPTON | FS | UNATTACHED | 00:49:24 |
| 117 | 70 | DAVID SPICER | MV60 | NORTHERN VETS A | 00:49:35 |
| 118 | 286 | ANNE DAREYS | FV35 | LANCASTER & MORECAMBE A.C. | 00:50:00 |
| 119 | 285 | PETE BURTON | MV50 | UNATTACHED | 00:50:10 |
| 120 | 143 | LAURA MORRIS | FS | LANCASTER & MORECAMBE A.C. | 00:50:25 |
| 121 | 254 | ALEXIS KARFOPOULOS | MS | UNATTACHED | 00:50:27 |
| 122 | 27 | EDWARD TYSON | MV60 | UNATTACHED | 00:50:33 |
| 123 | 1 | CONRAD SLATER | MV70 | KENDAL A.C. | 00:50:33 |
| 124 | 76 | HOWARD RICHARDS | MV40 | HELM HILL RUNNERS | 00:50:49 |
| 125 | 47 | EMMA GRIFFITHS | FS | UNATTACHED | 00:51:16 |
| 126 | 61 | JANET TODD | FV45 | UNATTACHED | 00:51:18 |
| 127 | 6 | SONJA FOSTER | FV35 | UNATTACHED | 00:51:23 |
| 128 | 41 | LINDSAY BUCIE | FV45 | BLENGDALE RUNNERS A.C. | 00:51:33 |
| 129 | 137 | EILEEN HILLER | MV55 | STAINLAND LIONS | 00:51:57 |
| 130 | 29 | BILL MYERS | MV40 | BARROW FURNESS STRIDERS | 00:52:13 |
| 131 | 147 | KEITH LANCASTER | MS | UNATTACHED | 00:52:27 |
| 132 | 12 | GLYN ROSE | MS | UNATTACHED | 00:52:38 |
| 133 | 13 | JASON WATTERS | MS | UNATTACHED | 00:52:38 |
| 134 | 48 | ANNE ALMOND | FV35 | UNATTACHED | 00:52:40 |
| 135 | 270 | WAYNE SINGLETON | MS | UNATTACHED | 00:52:44 |
| 136 | 114 | LUCIA KENNY | FV55 | ACHILLE RATTI | 00:52:51 |
| 137 | 56 | BOB PALLAS | MV45 | UNATTACHED | 00:52:56 |
| 138 | 152 | ROD SINGLETON | MV60 | UNATTACHED | 00:53:07 |
| 139 | 136 | CAROLYN KEVAN | FV45 | KENDAL A.C. | 00:53:09 |
| 140 | 105 | SUE RUSSELL | FV40 | KENDAL A.C. | 00:53:43 |
| 141 | 32 | ANDY WHITEHEAD | MS | UNATTACHED | 00:53:50 |
| 142 | 273 | CLIFF SIMM | MV75 | EASING WOLD | 00:54:02 |
| 143 | 276 | BILL BENSON | MV75 | BARROW FURNESS STRIDERS | 00:54:27 |
| 144 | 125 | MICHAEL HALL | MV40 | UNATTACHED | 00:54:38 |
| 145 | 109 | HELEN STEPHENS | FS | LANCASTER & MORECAMBE A.C. | 00:54:58 |
| 146 | 2 | MARK BAILEY | MV45 | UNATTACHED | 00:55:08 |
| 147 | 163 | STUART PARKINSON | MS | UNATTACHED | 00:55:26 |
| 148 | 59 | YVONNE HOLT | FV35 | UNATTACHED | 00:55:33 |
| 149 | 63 | ALISON PARK | FV40 | UNATTACHED | 00:55:40 |
| 150 | 146 | ALEX GOLDSMITH | FS | UNATTACHED | 00:55:45 |
| 151 | 26 | MATT TAYLOR | MS | UNATTACHED | 00:55:58 |
| 152 | 53 | CAROL WHITTLE | FV40 | UNATTACHED | 00:55:58 |
| 153 | 52 | SUE GARDNER | FV40 | UNATTACHED | 00:55:59 |
| 154 | 49 | JOANNE SCOWCROFT | FS | UNATTACHED | 00:56:06 |
| 155 | 21 | KAREN MCKENNY | FV40 | UNATTACHED | 00:56:10 |
| 156 | 20 | JEANETTE CHESTER | FV40 | UNATTACHED | 00:56:11 |
| 157 | 38 | GILLIAN THOMPSON | FV65 | BARROW FURNESS STRIDERS | 00:56:46 |
| 158 | 14 | PAUL MINSHALL | MS | UNATTACHED | 00:56:46 |
| 159 | 108 | MELANIE CAREY-YARD | FS | UNATTACHED | 00:56:54 |
| 160 | 140 | GARY BURGE | MS | UNATTACHED | 00:57:02 |
| 161 | 8 | SYLVIA GITTINS | FV55 | GLAXO HOAD HILL HARRIERS | 00:57:28 |
| 162 | 271 | RUTH MACKENZIE | FV55 | UNATTACHED | 00:57:28 |
| 163 | 18 | LYNNE HOLMES | FV35 | UNATTACHED | 00:57:56 |
| 164 | 121 | WILL FOX | MV40 | UNATTACHED | 00:58:24 |
| 165 | 116 | ROGER GASCOIGNE | MV50 | EYNSHAM R.R. | 00:58:47 |
| 166 | 300 | JANET McKENNY | FV40 | UNATTACHED | 00:59:18 |
| 167 | 17 | SUSAN SCOTT | FV40 | UNATTACHED | 00:59:34 |
| 168 | 43 | SANDRA CREASE | FV40 | UNATTACHED | 00:59:34 |
| 169 | 260 | LINDA WILLIAMS | FV50 | UNATTACHED | 00:59:53 |
| 170 | 36 | GLENYS NUTTER | FV65 | SWALEDALE R.C. | 01:00:45 |
| 171 | 294 | MICHELLE ROBERTSON | FV35 | UNATTACHED | 01:01:56 |
| 172 | 44 | KIRSTY FRANCIS | FS | UNATTACHED | 01:02:10 |
| 173 | 96 | CAROLE HAYES | FV45 | CUMBRIA CONSTABULARY | 01:02:23 |
| 174 | 19 | ANGELA CAIRNS | FV40 | UNATTACHED | 01:02:44 |
| 175 | 97 | MARIA WATSON | FV35 | UNATTACHED | 01:03:09 |
| 176 | 297 | ANITA HARGREAVES | FV45 | UNATTACHED | 01:03:10 |
| 177 | 57 | JON RUSH | MV40 | UNATTACHED | 01:03:17 |
| 178 | 113 | SHARON HENRY | FV35 | UNATTACHED | 01:03:20 |
| 179 | 159 | P CUNNINGHAM | FV50 | BARROW FURNESS STRIDERS | 01:03:23 |
| 180 | 155 | JAMIER BARNES | MS | UNATTACHED | 01:06:18 |
| 181 | 45 | SHARON COOPER | FV35 | UNATTACHED | 01:06:18 |
| 182 | 298 | JULIE TOMKINSON | FV35 | UNATTACHED | 01:07:00 |
| 183 | 80 | JACQUELINE CAIRNS | FV40 | UNATTACHED | 01:07:20 |
| 184 | 79 | KAREN WAUGH | FV40 | UNATTACHED | 01:07:20 |
| 185 | 119 | LINDA GRANT | FV55 | UNATTACHED | 01:09:01 |
| 186 | 295 | CAROLINE WOODS | FV45 | UNATTACHED | 01:13:51 |