| POS | NUM | NAME | CAT | CLUB | Time |
| 1 | 18 | RUSSELL MADDAMS | MS | LONDON IRISH | 00:32:55 |
| 2 | 87 | LEE SIEMASZKP | MS | LIVERPOOL HARRIERS | 00:33:18 |
| 3 | 136 | CHRIS DOYLE | MS | TRAFFORD A.C. | 00:33:33 |
| 4 | 146 | ALASTAIR RUSSELL | MS | KENDAL A.C. | 00:33:43 |
| 5 | 83 | JOHN CARR | MV40 | LANCASTER & MORECAMBE A.C. | 00:33:44 |
| 6 | 86 | BEN HARRISON | MS | MORPETH HARRIERS | 00:34:08 |
| 7 | 111 | BRIAN THOMPSON | MV40 | CUMBERLAND FELL RUNNERS | 00:34:23 |
| 8 | 127 | JEFFREY CHADWICK | MS | GLAXO HOAD HILL HARRIERS | 00:34:27 |
| 9 | 3 | GARRY DIXON | MS | BARROW FURNESS STRIDERS | 00:34:55 |
| 10 | 28 | STEPHEN MOORE | MV55 | LYTHAM ST ANNES R.C. | 00:35:16 |
| 11 | 12 | SEAN BRADY | MS | LANCASTER & MORECAMBE A.C. | 00:35:34 |
| 12 | 62 | NEIL COCKBAIN | MS | CUMBERLAND FELL RUNNERS | 00:35:51 |
| 13 | 145 | JAMES BUCKLEY | MS | ACCRINGTON ROAD RUNNERS | 00:35:59 |
| 14 | 160 | CHRIS SPEIGHT | MV45 | AMBELSIDE A.C. | 00:36:06 |
| 15 | 110 | GRAHAM PINDER | MV45 | GLAXO HOAD HILL HARRIERS | 00:36:16 |
| 16 | 20 | DAVE WAYWELL | MV60 | WESHAM ROAD R. | 00:36:18 |
| 17 | 92 | PETER CRUSE | MV40 | WESHAM ROAD R. | 00:36:20 |
| 18 | 60 | MARK SWANNELL | MS | UNATTACHED | 00:36:30 |
| 19 | 46 | ROBERT O'HARE | MV50 | UNATTACHED | 00:36:53 |
| 20 | 36 | DAVID FULFORD | MS | UNATTACHED | 00:36:55 |
| 21 | 57 | DARREN ATHERSMITH | MS | UNATTACHED | 00:37:27 |
| 22 | 76 | STEVE MYERSCOUGH | MS | WESHAM ROAD R. | 00:37:31 |
| 23 | 82 | MICHAEL McKENNA | MV55 | DALLAM A.C. | 00:37:35 |
| 24 | 103 | CHRISTOPHER ADAMS | MV40 | LANCASTER & MORECAMBE A.C. | 00:37:41 |
| 25 | 156 | TONY LETTS | MS | KESWICK A.C. | 00:37:47 |
| 26 | 120 | JOHN JONES | MV40 | KENDAL A.C. | 00:37:59 |
| 27 | 78 | RICHARD ELLIOTT | MS | CUMBERLAND A.C. | 00:38:13 |
| 28 | 157 | BRYAN HOUGHTON | MV40 | FELL RUNNERS AS | 00:38:22 |
| 29 | 53 | IAN BAILEY | MV40 | LANCASTER & MORECAMBE A.C. | 00:38:24 |
| 31 | 115 | ANDREW JACKSON | MS | GLAXO HOAD HILL HARRIERS | 00:38:41 |
| 30 | 150 | GARY DOVER | MV40 | GLAXO HOAD HILL HARRIERS | 00:38:41 |
| 32 | 113 | MARK WALKER | MV40 | KENDAL A.C. | 00:38:48 |
| 34 | 161 | RICHARD MAUNDER | MS | LANCASTER UNIVERSITY | 00:39:08 |
| 33 | 131 | IAN ROYSTON | MV40 | UNATTACHED | 00:39:08 |
| 35 | 81 | EVELYN DUGDALE | FV40 | KENDAL A.C. | 00:39:17 |
| 36 | 74 | STEPHEN MURRAY | MV55 | BARROW FURNESS STRIDERS | 00:39:21 |
| 37 | 125 | LARRY ABEL | MV40 | BLENGDALE RUNNERS A.C. | 00:39:26 |
| 38 | 162 | STEPHEN WATSON | MS | DALLAM A.C. | 00:39:38 |
| 39 | 63 | GAIL NERURKAR | FV40 | THAMES HARE & H | 00:39:41 |
| 40 | 124 | PAT McIVER | MV40 | GLAXO HOAD HILL HARRIERS | 00:39:51 |
| 41 | 100 | PHILLIPA JACKSON | FS | KESWICK A.C. | 00:39:52 |
| 42 | 71 | JAMES ROBSON | MV50 | ROAD RUNNERS CLUB | 00:40:00 |
| 43 | 56 | MARK BRADLEY | MV45 | UNATTACHED | 00:40:13 |
| 44 | 99 | KAREN HEAVISISDE | FV35 | EDEN ROAD RUNNERS | 00:40:41 |
| 45 | 43 | STEVEN PERRY | MV50 | LANCASTER & MORECAMBE A.C. | 00:40:58 |
| 46 | 6 | MICHAEL GILLIES | MS | UNATTACHED | 00:41:14 |
| 47 | 72 | ANDREW HOLGATE | MS | BARROW FURNESS STRIDERS | 00:41:20 |
| 48 | 153 | MIKE ARMSTRONG | MV40 | GLAXO HOAD HILL HARRIERS | 00:41:20 |
| 49 | 174 | PHILLIP FAWCETT | MS | LANCASTER & MORECAMBE A.C. | 00:41:22 |
| 50 | 58 | SHARON DIXON | FV35 | GLAXO HOAD HILL HARRIERS | 00:41:24 |
| 51 | 77 | CHRIS NEIL | MS | CUMBERLAND A.C. | 00:41:31 |
| 52 | 109 | LOU LYNESS | FV55 | BARROW FURNESS STRIDERS | 00:41:37 |
| 53 | 121 | STEVE BUCHANAN | MV40 | LANCASTER & MORECAMBE A.C. | 00:41:43 |
| 54 | 14 | MALCOLM WOODMAN | MV40 | REIGATE PRIORY A.C. | 00:41:56 |
| 55 | 85 | GARY MASON | MV45 | BARROW FURNESS STRIDERS | 00:42:06 |
| 56 | 35 | PAUL KEAR | MV40 | GLAXO HOAD HILL HARRIERS | 00:42:11 |
| 57 | 47 | SUE HOOL | FS | UNATTACHED | 00:42:13 |
| 58 | 67 | PAUL PERCIVAL-SMITH | MV45 | KENDAL A.C. | 00:42:21 |
| 59 | 84 | JANE GREEN | FV40 | BARROW FURNESS STRIDERS | 00:42:26 |
| 60 | 64 | KEN LAMB | MV40 | GLAXO HOAD HILL HARRIERS | 00:42:33 |
| 61 | 98 | JAMES GOODLEY | MS | GLAXO HOAD HILL HARRIERS | 00:42:44 |
| 62 | 95 | PETER GRAYSON | MV50 | BLACK COMBE | 00:42:49 |
| 63 | 133 | IAN MITCHELL | MV40 | HELM HILL RUNNERS | 00:42:51 |
| 64 | 91 | FRANK BLACKLEY | MS | UNATTACHED | 00:42:52 |
| 65 | 26 | DAVID WILKINSON | MV45 | LANCASTER & MORECAMBE A.C. | 00:42:53 |
| 66 | 172 | ROB DELANEY | MS | LANCASTER & MORECAMBE A.C. | 00:43:00 |
| 67 | 11 | ANDREW STELL | MS | UNATTACHED | 00:43:04 |
| 68 | 106 | MIKE BERRY | MV50 | BLACK COMBE | 00:43:31 |
| 69 | 122 | ANTHONY BRYSON | MV45 | GLAXO HOAD HILL HARRIERS | 00:43:42 |
| 70 | 101 | SARAH WOOLLARD | FS | UNATTACHED | 00:43:47 |
| 71 | 32 | MARK RICHARDS | MV40 | GLAXO HOAD HILL HARRIERS | 00:43:53 |
| 72 | 176 | MIKE CLARKE | MV45 | ARMY A.C. | 00:43:55 |
| 73 | 118 | GRAHAM SCHOFIELD | MV50 | CHORLEY HARRIERS | 00:44:00 |
| 74 | 5 | TON HOLLAND | MS | UNATTACHED | 00:44:03 |
| 75 | 49 | STEVE WOOD | MV45 | BAE ROAD RUNNERS | 00:44:06 |
| 76 | 137 | GEORGE PARRINGTON | MV55 | LANCASTER & MORECAMBE A.C. | 00:44:15 |
| 77 | 38 | DIANNE CAPSTICK | FV40 | LANCASTER & MORECAMBE A.C. | 00:44:20 |
| 78 | 23 | PETER FERGUSON | MV45 | KENDAL A.C. | 00:44:27 |
| 79 | 59 | TONY CLARKE | MV50 | GLAXO HOAD HILL HARRIERS | 00:44:39 |
| 80 | 68 | PAUL JARVIS | MV50 | GLAXO HOAD HILL HARRIERS | 00:44:45 |
| 81 | 152 | JOHN BAMFORTH | MV40 | UNATTACHED | 00:44:54 |
| 82 | 19 | KATHLEEN HOYER | FV45 | WESHAM ROAD R. | 00:45:00 |
| 83 | 105 | DAVID WOODBRIDGE | MV50 | AMBELSIDE A.C. | 00:45:00 |
| 85 | 123 | MICHAEL KIRKHAM | MS | GLAXO HOAD HILL HARRIERS | 00:45:01 |
| 84 | 102 | A CAIRNS | MS | UNATTACHED | 00:45:01 |
| 87 | 79 | B.DICKINSON | FV40 | WESHAM ROAD R. | 00:45:27 |
| 86 | 93 | PHILIP MICHLEWSKI | MV50 | ACHILLE RATTI | 00:45:27 |
| 88 | 151 | MICHAEL CROWE | MV60 | GLAXO HOAD HILL HARRIERS | 00:45:27 |
| 89 | 116 | R KIRKHAM | MV40 | BLENGDALE RUNNERS A.C. | 00:45:36 |
| 90 | 132 | CARROLL GRAHAM | MV65 | HELM HILL RUNNERS | 00:45:42 |
| 91 | 117 | BRIAN CONNOR | MS | LANCASTER & MORECAMBE A.C. | 00:45:46 |
| 92 | 37 | JON TIBKE | MV45 | LANCASTER & MORECAMBE A.C. | 00:46:02 |
| 93 | 65 | PAUL WILSON | MS | ELLENBOROUGH | 00:46:10 |
| 95 | 159 | JAN MCKENZIE | FV40 | HELM HILL RUNNERS | 00:46:22 |
| 94 | 75 | PAUL KEATING | MV40 | UNATTACHED | 00:46:22 |
| 96 | 94 | THOMAS GAWNE | MS | GLAXO HOAD HILL HARRIERS | 00:46:25 |
| 97 | 88 | JEFF PRESTRIDGE | MV45 | SERPENTINE | 00:46:36 |
| 98 | 126 | MICHAEL FAWCETT | MV55 | GLAXO HOAD HILL HARRIERS | 00:46:47 |
| 99 | 112 | NIGEL BEESON | MV45 | LANCASTER & MORECAMBE A.C. | 00:47:01 |
| 100 | 144 | PETER MITCHELL | MV55 | KENDAL A.C. | 00:47:02 |
| 101 | 97 | CLAIRE THOMAS | FS | GLAXO HOAD HILL HARRIERS | 00:47:03 |
| 102 | 96 | PATRICK THOMAS | MV55 | GLAXO HOAD HILL HARRIERS | 00:47:03 |
| 103 | 130 | ZOE QUINN | FS | LANCASTER & MORECAMBE A.C. | 00:47:07 |
| 104 | 2 | ALI STRAFFORD | FV35 | BLENGDALE RUNNERS A.C. | 00:47:09 |
| 105 | 4 | SUSAN LUCAS | FV55 | LANCASTER & MORECAMBE A.C. | 00:47:11 |
| 106 | 42 | CHRISTINE PERRY | FV50 | LANCASTER & MORECAMBE A.C. | 00:47:19 |
| 107 | 135 | IAN WALKER | MV40 | GLAXO HOAD HILL HARRIERS | 00:47:20 |
| 109 | 80 | YOSSI ATOUN | MS | FEDEX | 00:47:21 |
| 108 | 69 | SIMON BARTON | MV45 | GLAXO HOAD HILL HARRIERS | 00:47:21 |
| 110 | 140 | JOHN BERTRAM | MS | LANCASTER & MORECAMBE A.C. | 00:47:24 |
| 111 | 25 | LIAM TALLON | MS | UNATTACHED | 00:47:37 |
| 112 | 119 | PETER JONES | MS | KENDAL A.C. | 00:47:48 |
| 113 | 108 | KARL FURSEY | MS | BLACK COMBE | 00:48:03 |
| 114 | 104 | JULIE ADAMS | FV40 | LANCASTER & MORECAMBE A.C. | 00:48:07 |
| 115 | 61 | PAUL SWANELL | MS | UNATTACHED | 00:48:24 |
| 116 | 165 | DAVID HOBBINS | MV60 | BLACK COMBE | 00:48:41 |
| 117 | 50 | DAVID HOGG | MV40 | BAE ROAD RUNNERS | 00:48:42 |
| 118 | 31 | WILLIAM ROSS | MS | UNATTACHED | 00:48:51 |
| 119 | 155 | SAM GRIMES | MS | UNATTACHED | 00:49:12 |
| 120 | 21 | DANIEL GILFOYLE | MV70 | GLAXO HOAD HILL HARRIERS | 00:49:14 |
| 121 | 90 | JOHN FISHER-MACK | MV40 | GLAXO HOAD HILL HARRIERS | 00:49:20 |
| 122 | 27 | CAROLE WILKINSON | FV45 | LANCASTER & MORECAMBE A.C. | 00:49:24 |
| 123 | 22 | CAROLYN KEVAN | FV45 | KENDAL A.C. | 00:49:37 |
| 124 | 158 | DIANNE McMILLAN | FV35 | GLAXO HOAD HILL HARRIERS | 00:49:38 |
| 125 | 70 | DAVID SPICER | MV60 | NORTHERN VETS A | 00:50:11 |
| 126 | 52 | SUSAN TYSON | FV40 | BAE ROAD RUNNERS | 00:50:14 |
| 127 | 143 | ANDREA FOROCKERLEY | FS | UNATTACHED | 00:50:17 |
| 128 | 30 | BILL MARSHALL | MV45 | UNATTACHED | 00:50:50 |
| 129 | 17 | CLAIRE HELME | FS | UNATTACHED | 00:50:56 |
| 130 | 34 | MARK DRASCO | MS | UNATTACHED | 00:50:56 |
| 131 | 154 | MICHAEL HAW | MV40 | UNATTACHED | 00:51:01 |
| 132 | 55 | G HODGSON | MV60 | UNATTACHED | 00:51:05 |
| 133 | 16 | SIAN BEATY | FV35 | BLENGDALE RUNNERS A.C. | 00:51:10 |
| 134 | 15 | CONRAD SLATER | MV70 | KENDAL A.C. | 00:51:13 |
| 135 | 175 | BETTY JEFFERSON | FV55 | BARROW FURNESS STRIDERS | 00:51:15 |
| 136 | 7 | LINDSAY BUCK | FV40 | BLENGDALE RUNNERS A.C. | 00:51:44 |
| 137 | 168 | BECKY MAY | FS | BLACK COMBE | 00:51:56 |
| 139 | 134 | DENISE WILSON | FV45 | BARROW FURNESS STRIDERS | 00:51:57 |
| 138 | 89 | MATTHEW PRESTRIDGE | MS | UNATTACHED | 00:51:57 |
| 140 | 139 | ANN BROWN | FV45 | GLAXO HOAD HILL HARRIERS | 00:52:53 |
| 141 | 33 | MICHELLE DRASDO | FV35 | GLAXO HOAD HILL HARRIERS | 00:52:59 |
| 142 | 114 | LUCIA KENNY | FV55 | ACHILLE RATTI | 00:53:00 |
| 143 | 142 | PAULINE POWELL | FV50 | UNATTACHED | 00:53:01 |
| 144 | 129 | ROD BERRY | MV65 | KENDAL A.C. | 00:53:05 |
| 145 | 171 | BILL BENSON | MV75 | BARROW FURNESS STRIDERS | 00:53:22 |
| 146 | 169 | ROY PICKLES | MV60 | UNATTACHED | 00:53:47 |
| 147 | 138 | SUE RUSSELL | FV40 | UNATTACHED | 00:53:48 |
| 148 | 73 | HEATHER WATTS | FV40 | LANCASTER & MORECAMBE A.C. | 00:53:56 |
| 149 | 66 | JUDITH WILSON | FV40 | ELLENBOROUGH | 00:54:03 |
| 150 | 141 | LOU POWELL | MV50 | UNATTACHED | 00:54:32 |
| 151 | 173 | NEIL HASTINGS | MS | BLACK COMBE | 00:54:51 |
| 152 | 167 | ANDREW WILSON | MV50 | GLAXO HOAD HILL HARRIERS | 00:55:20 |
| 153 | 128 | KEITH LANCASTER | MS | UNATTACHED | 00:55:23 |
| 154 | 1 | PAMELA LEVETON | FV60 | GLAXO HOAD HILL HARRIERS | 00:55:57 |
| 155 | 107 | JOANNE KIRKHAM | FS | UNATTACHED | 00:58:09 |
| 156 | 29 | JULIE SUTHERLAND | FV45 | UNATTACHED | 00:58:09 |
| 157 | 9 | SYLVIA GITTINS | FV55 | UNATTACHED | 00:58:15 |
| 158 | 10 | PAULA SMITH | FS | CARREFOUR | 00:58:43 |
| 159 | 149 | ELIZABETH FELLOWES | FV45 | GLAXO HOAD HILL HARRIERS | 01:00:23 |
| 160 | 54 | PAT HUTCHINS | FV50 | UNATTACHED | 01:00:23 |
| 161 | 13 | PAULA COOK | FV35 | REIGATE PRIORY A.C. | 01:01:59 |
| 162 | 170 | RACHEL SELWAY | FS | UNATTACHED | 01:02:05 |
| 163 | 163 | MAGGIE TURNER | FV40 | UNATTACHED | 01:02:47 |
| 164 | 164 | ANGELA OXLEY | FV45 | UNATTACHED | 01:02:47 |
| 165 | 166 | KAY WILSON | FV45 | GLAXO HOAD HILL HARRIERS | 01:08:27 |
| 167 | 44 | CAROLINE ROSE | FV40 | UNATTACHED | 01:09:54 |
| 166 | 45 | JAN JENKINS | FV45 | UNATTACHED | 01:09:54 |
| 168 | 147 | BRENDA HORNSBY | FV40 | UNATTACHED | 01:14:52 |
| 169 | 8 | KATHY WINROW | FV40 | LANCASTER & MORECAMBE A.C. | 01:15:48 |
| 170 | 148 | WENDY CLARK | FV35 | RUNNING 4 WOMEN | 01:15:48 |