| POS | NUM | NAME | CAT | CLUB | TIME |
| 1 | 245 | STEVE LITTLER | MS | WESHAM ROAD R. | 00:33:41 |
| 2 | 263 | CHARLIE PASS | MS | WESHAM ROAD R. | 00:34:19 |
| 3 | 170 | ALEX ROWE | MV45 | WESHAM ROAD R. | 00:34:56 |
| 4 | 165 | BARRY NORMAN | MS | WESHAM ROAD R. | 00:35:03 |
| 5 | 240 | DANNY PARKINSON | MS | LANCASTER & MORECAMBE A.C. | 00:36:04 |
| 6 | 241 | ALASDAIR RUSSELL | MS | KENDAL A.C. | 00:36:05 |
| 7 | 143 | STEVE FREEMAN | MV40 | AMBLESIDE A.C. | 00:36:09 |
| 8 | 287 | CHRIS RHODES | MS | WESTMORLAND TRI | 00:36:24 |
| 9 | 275 | JOHAN MEYFROIDT | MS | HELM HILL RUNNERS | 00:36:44 |
| 10 | 209 | LEE BARLOW | MS | WESHAM ROAD R. | 00:37:37 |
| 11 | 272 | FRANK MCTOMINAY | MV40 | LANCASTER & MORECAMBE A.C. | 00:37:51 |
| 12 | 260 | BEN HARRISON | MS | AMBLESIDE A.C. | 00:37:57 |
| 13 | 250 | PETER SANDFORD | MV45 | LANCASTER & MORECAMBE A.C. | 00:38:10 |
| 14 | 178 | DAVE WAYWELL | MV55 | WESHAM ROAD R. | 00:38:17 |
| 15 | 268 | ROBERT O'HARA | MV45 | VETERANS A.C. | 00:38:18 |
| 16 | 239 | DAVID BURKE | MV50 | NORTHERN VETS A | 00:38:58 |
| 17 | 271 | GARY DOVER | MV40 | GLAXO HOAD HILL HARRIERS | 00:39:01 |
| 18 | 294 | PHIL LEE | MS | KENDAL A.C. | 00:39:14 |
| 19 | 284 | TOM ROBERTSHAW | MV50 | UNATTACHED | 00:39:36 |
| 20 | 283 | JOHN BAGGE | MV40 | HELM HILL RUNNERS | 00:39:42 |
| 21 | 163 | PHILIP COX | MS | UNATTACHED | 00:39:45 |
| 22 | 168 | JOHN JONES | MV40 | KENDAL A.C. | 00:40:06 |
| 23 | 191 | GEORGE KENNEDY | MV45 | WESHAM ROAD R. | 00:40:24 |
| 24 | 202 | KEN DACRE | MV50 | KENDAL A.C. | 00:40:33 |
| 25 | 231 | PHILIP BUTLER | MV40 | RED ROSE ROAD RUNNERS | 00:40:36 |
| 26 | 145 | MARK CLAYTON | MS | UNATTACHED | 00:40:54 |
| 27 | 257 | ROD SCOTT | MS | KENDAL A.C. | 00:41:08 |
| 28 | 214 | RICHARD MAUNDER | MS | LANCASTER UNIVERSITY | 00:41:17 |
| 29 | 298 | ERIK HAMPTON | MS | GLAXO HOAD HILL HARRIERS | 00:41:47 |
| 30 | 180 | STEVE MYERSCOUGH | MS | WESHAM ROAD R. | 00:41:56 |
| 31 | 270 | CHRIS JONES | MS | UNATTACHED | 00:42:11 |
| 32 | 290 | BRIAN CROSSLAND | MS | KENDAL A.C. | 00:42:55 |
| 33 | 293 | ANDY GILLHAM | MV50 | GARSTANG R.C. | 00:43:01 |
| 34 | 278 | DAVID SHAW | MV45 | BARROW FURNESS STRIDERS | 00:43:19 |
| 35 | 243 | BARRY EDWARDS | MV40 | WESHAM ROAD R. | 00:43:26 |
| 36 | 282 | IAN MITCHELL | MV40 | HELM HILL RUNNERS | 00:43:32 |
| 37 | 256 | STEVE BRADLEY | MS | UNATTACHED | 00:43:36 |
| 38 | 255 | KENNETH BOLD | MV50 | ST HELEN STRIDERS | 00:44:00 |
| 39 | 297 | MICHAELA DEMPSEY | FV35 | WESHAM ROAD R. | 00:44:13 |
| 40 | 238 | KEITH BUTTERWORTH | MV45 | WEST PENNINE RUNNERS | 00:44:20 |
| 41 | 280 | ALF WAITE | MV55 | BARROW FURNESS STRIDERS | 00:44:25 |
| 42 | 234 | ANDREW JACKSON | MS | GLAXO HOAD HILL HARRIERS | 00:44:32 |
| 43 | 252 | GRAHAM SCHOFIELD | MV50 | CHORLEY HARRIERS | 00:44:47 |
| 44 | 285 | MARK BURNS | MS | UNATTACHED | 00:44:51 |
| 45 | 233 | STEPHEN WHITE | MV50 | LANCASTER & MORECAMBE A.C. | 00:44:54 |
| 46 | 254 | ALAN TAYLOR | MS | WESHAM ROAD R. | 00:45:04 |
| 47 | 262 | SUE SHARP | FV40 | BARROW FURNESS STRIDERS | 00:45:34 |
| 48 | 265 | RUPERT BIDWELL | MS | UNATTACHED | 00:45:41 |
| 49 | 274 | ROGER QUAYLE | MV45 | UNATTACHED | 00:45:48 |
| 50 | 253 | PHILIP MICHLEWSKI | MV50 | ACHILLE RATTI | 00:46:08 |
| 51 | 166 | SUE OXLEY | FV45 | HELM HILL RUNNERS | 00:46:13 |
| 52 | 258 | B.DICKINSON | FV40 | WESHAM ROAD R. | 00:46:23 |
| 53 | 267 | JANE PARRY | FS | GLAXO HOAD HILL HARRIERS | 00:46:35 |
| 54 | 236 | NEIL JAGGARD | MV45 | STILTON STRIDER | 00:46:36 |
| 55 | 147 | MICHAEL WATERTON | MV45 | UNATTACHED | 00:46:39 |
| 56 | 266 | DAVID WHITEHEAD | MV40 | KENDAL A.C. | 00:47:01 |
| 57 | 169 | PETER FERGUSON | MV45 | KENDAL A.C. | 00:47:12 |
| 58 | 179 | KATHLEEN HOYER | FV40 | WESHAM ROAD R. | 00:47:21 |
| 59 | 276 | PETER ION | MV60 | KENDAL A.C. | 00:47:39 |
| 60 | 248 | PAUL CARTER | MS | WESHAM ROAD R. | 00:47:56 |
| 61 | 288 | PAUL FRY | MV40 | KENDAL A.C. | 00:48:07 |
| 62 | 279 | SONJA FOSTER | FS | BARROW FURNESS STRIDERS | 00:48:09 |
| 63 | 155 | BRIAN NICHOLSON | MV60 | KENDAL A.C. | 00:48:17 |
| 64 | 295 | STEVEN WALKER | MS | UNATTACHED | 00:48:35 |
| 65 | 247 | REENA BANGO | FS | UNATTACHED | 00:48:41 |
| 66 | 286 | DAVID WRIGHT | MV45 | ROTHERHAM HARRIERS | 00:48:44 |
| 67 | 198 | MICHAEL FAWCETT | MV50 | GLAXO HOAD HILL HARRIERS | 00:48:58 |
| 68 | 185 | PAUL PERCIVAL-SMITH | MV45 | KENDAL A.C. | 00:49:14 |
| 69 | 249 | GRAHAM VICKERS | MV45 | WESHAM ROAD R. | 00:49:19 |
| 70 | 227 | CALEY PARNELL | FS | HELM HILL RUNNERS | 00:50:09 |
| 71 | 159 | PAUL CAMPTON | MV60 | UNATTACHED | 00:50:14 |
| 72 | 277 | KARL FURSEY | MS | BLACK COMBE | 00:50:34 |
| 73 | 296 | ALAN DAVIES | MS | UNATTACHED | 00:51:03 |
| 74 | 242 | BILL RIDINGS | MV50 | UNATTACHED | 00:51:05 |
| 75 | 259 | DENISE WILSON | FV45 | BARROW FURNESS STRIDERS | 00:51:16 |
| 76 | 246 | MUNGO BEESTON | MS | UNATTACHED | 00:52:57 |
| 77 | 150 | HEATHER GOODMAN | FV65 | KENDAL A.C. | 00:53:04 |
| 78 | 261 | MARK HODGSON | MS | BARROW FURNESS STRIDERS | 00:53:05 |
| 79 | 156 | CONRAD SLATER | MV65 | KENDAL A.C. | 00:53:33 |
| 80 | 235 | JOHN FISHER-MACK | MV40 | GLAXO HOAD HILL HARRIERS | 00:53:57 |
| 81 | 269 | PENNY MORETON | FV45 | BLACK COMBE | 00:54:39 |
| 82 | 289 | INDIRA CROSSLAND | FV35 | UNATTACHED | 00:54:40 |
| 83 | 264 | STEVE PHILLIPS | MV45 | INSTINCTIVE SPORTS | 00:54:44 |
| 84 | 281 | NEIL HASTINGS | MS | BLACK COMBE | 00:54:52 |
| 85 | 237 | ROY PICKLES | MV60 | UNATTACHED | 00:55:08 |
| 86 | 160 | SMANTHA CAMPTON | FS | UNATTACHED | 00:55:15 |
| 87 | 292 | ROD BERRY | MV65 | KENDAL A.C. | 00:55:23 |
| 88 | 251 | RACHEL SLATTERY | FV35 | UNATTACHED | 00:55:44 |
| 89 | 291 | CLAIRE GILLHAM | FV50 | GARSTANG R.C. | 00:59:50 |
| 90 | 273 | BARABARA POWELL | FV45 | BLACK COMBE | 01:13:06 |