| Pos | Num | Forename | Surname | Cat | Club | Pace/M | Time |
| 1 | 186 | Dan | ROBINSON | MS | tipton harriers | 05:10.4 | 01:07:47 |
| 2 | 166 | Julian | BAKER | MS | Les Croupiers | 05:39.8 | 01:14:13 |
| 3 | 143 | Wayne | THOMAS | MS | Swansea Harriers | 05:41.4 | 01:14:34 |
| 4 | 152 | Marek | BUCHVALDEK | MS | Pisek A.C. | 05:59.2 | 01:18:27 |
| 5 | 174 | Jason | BROWN | MS | Islwyn R.C. | 05:59.5 | 01:18:31 |
| 6 | 150 | Jiri | JANSA | MS | Pisek A.C. | 06:00.1 | 01:18:39 |
| 7 | 110 | David | MASON | MS | | 06:02.3 | 01:19:07 |
| 8 | 130 | Brian | PALMER | MV50+ | MultiSport | 06:08.6 | 01:20:30 |
| 9 | 114 | David | HEADON | MV40+ | Les Croupiers | 06:10.1 | 01:20:50 |
| 10 | 171 | Robert | BAMSEY | MV40+ | Neath Harriers | 06:12.6 | 01:21:23 |
| 11 | 10 | IAN | SPILSBURY | MS | Penarth and Dinas Runners | 06:17.1 | 01:22:22 |
| 12 | 151 | Pavel | PRUSA | MS | Pisek A.C. | 06:20.6 | 01:23:07 |
| 13 | 155 | Simon | LEWIS | MS | Club 69 | 06:20.8 | 01:23:10 |
| 14 | 96 | Calvin | THOMAS | MV50+ | Islwyn R.C. | 06:29.0 | 01:24:57 |
| 15 | 183 | Ian | SUMMERS | MS | gloucester ac | 06:30.9 | 01:25:22 |
| 16 | 178 | Phil | ADAMS | MV40+ | Neath Harriers | 06:34.0 | 01:26:03 |
| 17 | 51 | Ian | DAVIES | MV50+ | MultiSport | 06:36.3 | 01:26:33 |
| 18 | 59 | Graham | MCCLEAN | MS | MultiSport | 06:36.4 | 01:26:34 |
| 19 | 82 | Maggie | HUGHES | FS | | 06:38.0 | 01:26:55 |
| 20 | 102 | Andrew | SPENCER | MV40+ | Griffithstown Harriers | 06:47.5 | 01:29:00 |
| 21 | 157 | Allan | RUSSELL | MS | | 06:49.1 | 01:29:21 |
| 22 | 109 | Mark | ENGLISH | MS | Chepstow | 06:49.7 | 01:29:29 |
| 23 | 181 | Helen | YULE | FV35+ | Lliswerry Runners | 06:50.0 | 01:29:33 |
| 24 | 120 | Nick | PRINGLE | MV40+ | Lliswerry Runners | 06:51.4 | 01:29:51 |
| 25 | 49 | TERRY | CAVENEY | MV40+ | Les Croupiers | 06:52.0 | 01:29:59 |
| 26 | 43 | MIKE | WOODS | MS | | 06:52.6 | 01:30:07 |
| 27 | 167 | Joanna | PRICHARD | MS | Les Croupiers | 06:53.0 | 01:30:12 |
| 28 | 61 | Steve | LEWIS | MV40+ | Les Croupiers | 06:53.2 | 01:30:15 |
| 29 | 70 | David | WILLIAMS | MS | | 06:53.5 | 01:30:19 |
| 30 | 119 | Keith | PETERSON | MV50+ | Pegasus R.C. | 06:53.5 | 01:30:19 |
| 31 | 81 | Mike | ANTHONY | MV40+ | Lliswerry Runners | 06:54.2 | 01:30:28 |
| 32 | 50 | ANDREW | PALMER | MS | Penarth and Dinas Runners | 06:55.5 | 01:30:45 |
| 33 | 107 | T | THOMAS | MS | Caerleon R.C. | 07:00.5 | 01:31:50 |
| 34 | 39 | LEIGHTON | GARDENER | MS | Swansea Harriers | 07:00.8 | 01:31:54 |
| 35 | 121 | Robert | JOHN | MS | Les Croupiers | 07:00.8 | 01:31:54 |
| 36 | 160 | David | MUNRO | MS | | 07:01.2 | 01:31:59 |
| 37 | 95 | Shane | WILDE | MV40+ | Islwyn R.C. | 07:06.7 | 01:33:11 |
| 38 | 118 | Ray | DAVIES | MV40+ | Pontypridd Roadents | 07:07.2 | 01:33:18 |
| 39 | 97 | N | WALSH | MS | Griffithstown Harriers | 07:08.1 | 01:33:30 |
| 40 | 56 | A.S. | MANN | MV40+ | Les Croupiers | 07:09.4 | 01:33:47 |
| 41 | 145 | Derek | IVENS | MV40+ | | 07:10.3 | 01:33:59 |
| 42 | 132 | Wendy | EDWARDS | FV35+ | Les Croupiers | 07:10.4 | 01:34:00 |
| 43 | 128 | David | HOWELLS | MV40+ | Lliswerry Runners | 07:10.8 | 01:34:05 |
| 44 | 126 | Mark | HALLIWELL | MV40+ | | 07:11.3 | 01:34:12 |
| 45 | 187 | Phillip | EVANS | MS | | 07:13.3 | 01:34:38 |
| 46 | 135 | Alison | COOKE | FV35+ | hereford couriers | 07:13.5 | 01:34:41 |
| 47 | 9 | MARK | POWELL | MS | | 07:16.6 | 01:35:21 |
| 48 | 62 | Edward | MORGAN | MV40+ | Taff Ely Tri | 07:17.2 | 01:35:29 |
| 49 | 200 | Glyn | SANSON | MV40+ | | 07:18.0 | 01:35:40 |
| 50 | 169 | Wayne | PAUL | MV40+ | | 07:18.2 | 01:35:42 |
| 51 | 175 | Rob | MITCHUM | MS | Risca R.R. | 07:18.8 | 01:35:50 |
| 52 | 48 | DENIS | MURPHY | MV50+ | Les Croupiers | 07:18.8 | 01:35:50 |
| 53 | 13 | TERRY | HILL | MS | Brackla Harriers | 07:19.0 | 01:35:53 |
| 54 | 165 | Andrew | DAVIES | MS | | 07:19.6 | 01:36:00 |
| 55 | 80 | Julie | SCHOLEY | FV35+ | Les Croupiers | 07:22.2 | 01:36:35 |
| 56 | 172 | Dorian | JONES | MS | | 07:24.4 | 01:37:03 |
| 57 | 86 | Richard | WILLIAMS | MS | | 07:27.0 | 01:37:37 |
| 58 | 94 | Heidi | WILLIAMS | FS | Les Croupiers | 07:27.3 | 01:37:41 |
| 59 | 27 | CHRIS | BACHE | MS | | 07:30.6 | 01:38:25 |
| 60 | 156 | Dean | BIRT | MS | Pontypridd Roadents | 07:31.7 | 01:38:39 |
| 61 | 193 | Sean | WHATLEY | MS | | 07:32.2 | 01:38:46 |
| 62 | 176 | Paul | FIGGINS | MS | Taff Ely Tri | 07:32.5 | 01:38:49 |
| 63 | 201 | Rob | EVANS | MV40+ | Brackla Harriers | 07:33.1 | 01:38:57 |
| 64 | 180 | Phil | EVANS | MV40+ | | 07:33.3 | 01:39:00 |
| 65 | 177 | Neil | STYLES | MS | | 07:34.7 | 01:39:18 |
| 66 | 164 | Rhian | EVANS | FV35+ | Rhondda A.A.C. | 07:34.9 | 01:39:21 |
| 67 | 178 | Phil | ADAMS | MV40+ | Neath Harriers | 07:35.2 | 01:39:25 |
| 68 | 57 | Dean | WHITE | MS | | 07:36.4 | 01:39:40 |
| 69 | 105 | Julie | LEWIS | FV45+ | | 07:37.3 | 01:39:53 |
| 70 | 42 | DAVID | BEMBO | MS | | 07:38.7 | 01:40:11 |
| 71 | 12 | STEPHEN | NEW | MS | | 07:39.3 | 01:40:19 |
| 72 | 87 | Michelle | GREATREX | FS | Gwent Police | 07:40.2 | 01:40:30 |
| 73 | 63 | Neil | WILLIAMS | MV40+ | Pontypridd Roadents | 07:40.3 | 01:40:32 |
| 74 | 136 | Rebecca | HARRIS | FV35+ | | 07:42.6 | 01:41:02 |
| 75 | 34 | PAUL | ARNOLD | MS | 3M Gorseinon R.R. | 07:43.6 | 01:41:15 |
| 76 | 103 | Allan | SPERRING | MV40+ | Somer A.C. | 07:43.8 | 01:41:17 |
| 77 | 170 | Neill | HAYNES | MS | | 07:44.8 | 01:41:30 |
| 78 | 185 | Terry | RICHARDS | MV50+ | hinckley | 07:45.6 | 01:41:41 |
| 79 | 199 | Richard | BRISTOW | MS | South Wales Police | 07:46.0 | 01:41:47 |
| 80 | 195 | Martin | WHATLEY | MV40+ | | 07:46.4 | 01:41:51 |
| 81 | 25 | SHAUN | CONNER | MS | Les Croupiers | 07:46.4 | 01:41:52 |
| 82 | 23 | NEIL | HENDRY | MV40+ | Penarth and Dinas Runners | 07:48.2 | 01:42:15 |
| 83 | 149 | Saroslav | PUTCHOEL | MV50+ | Pisek A.C. | 07:49.5 | 01:42:32 |
| 84 | 131 | Royston | TOON | MV50+ | | 07:49.7 | 01:42:35 |
| 85 | 198 | Kevin | RUSSELL | MV40+ | South Wales Police | 07:52.0 | 01:43:05 |
| 86 | 40 | MARK | LEWIS | MS | | 07:53.2 | 01:43:21 |
| 87 | 159 | Anthony | POWELL | MS | | 07:54.1 | 01:43:33 |
| 88 | 129 | Paul | DURSLEY | MV50+ | Lliswerry Runners | 07:54.3 | 01:43:35 |
| 89 | 202 | Harrry | DUFF | MV40+ | | 07:56.8 | 01:44:08 |
| 90 | 1 | ANDREW | MINSHAW | MS | | 07:59.3 | 01:44:40 |
| 91 | 184 | Martin | PARRY | MV40+ | dursley & district | 07:59.7 | 01:44:46 |
| 92 | 54 | Gareth | JUDD | MS | | 07:59.8 | 01:44:47 |
| 93 | 124 | Phillip | WHITMORE | MV40+ | 100 marathon club | 08:00.4 | 01:44:55 |
| 94 | 104 | Phil | REES | MS | | 08:00.6 | 01:44:58 |
| 95 | 20 | CARL | BRAIN | MS | | 08:01.5 | 01:45:10 |
| 96 | 123 | Alan | GREEN | MV50+ | 100 marathon club | 08:05.0 | 01:45:55 |
| 97 | 53 | James | THOMAS | MV40+ | | 08:05.2 | 01:45:58 |
| 98 | 112 | Mark | PICTON | | | 08:05.6 | 01:46:03 |
| 99 | 75 | Michael | POWELL | MV50+ | Caerleon R.C. | 08:06.3 | 01:46:12 |
| 100 | 144 | Peter | THOMAS | MV40+ | Caerleon R.C. | 08:07.6 | 01:46:29 |
| 101 | 147 | Nigel | BAKER | MV50+ | Griffithstown Harriers | 08:08.1 | 01:46:36 |
| 102 | 35 | JAYNE | ARNOLD | FS | 3M Gorseinon R.R. | 08:08.6 | 01:46:43 |
| 103 | 194 | Craig | WHATLEY | MS | | 08:09.6 | 01:46:55 |
| 104 | 47 | DAWN | FRENCH | FV35+ | 3M Gorseinon R.R. | 08:10.1 | 01:47:02 |
| 105 | 72 | Andrew | MORRIS | MS | | 08:12.5 | 01:47:34 |
| 106 | 64 | John | IVINS | MS | | 08:12.5 | 01:47:34 |
| 107 | 137 | Noel | HARRRIS | MS | | 08:16.7 | 01:48:29 |
| 108 | 182 | Syd | WHEELER | MV50+ | Chepstow | 08:17.2 | 01:48:35 |
| 109 | 192 | Heledd | BIANCH | FS | Les Croupiers | 08:17.9 | 01:48:45 |
| 110 | 141 | Jacky | AUSTIN | FV45+ | Club 69 | 08:19.0 | 01:48:59 |
| 111 | 146 | | MILES | MV50+ | Club 69 | 08:19.0 | 01:48:59 |
| 112 | 138 | Debbie | MCCARTHY | FS | barry & vale | 08:20.2 | 01:49:15 |
| 113 | 153 | Gareth | EDWARDS | MV50+ | | 08:21.0 | 01:49:25 |
| 114 | 21 | STEPHEN | LOCKWOOD | MV40+ | Newport Harriers | 08:23.1 | 01:49:52 |
| 115 | 65 | Rebecca | CLEMENT | MS | 3Ms R.R. | 08:23.2 | 01:49:54 |
| 116 | 190 | Stephen | WILLIAMS | MV40+ | Les Croupiers | 08:23.3 | 01:49:55 |
| 117 | 36 | JULIE | DAVIES | FS | Griffithstown Harriers | 08:23.8 | 01:50:01 |
| 118 | 179 | John | MULLIS | MV50+ | tipton harriers | 08:25.6 | 01:50:25 |
| 119 | 106 | Sue | NEAL | FV45+ | Les Croupiers | 08:25.6 | 01:50:25 |
| 120 | 99 | Simon | JONES | MS | Fitness First | 08:26.1 | 01:50:32 |
| 121 | 139 | Julia | GREY | FV35+ | | 08:27.2 | 01:50:46 |
| 122 | 37 | Michael | SHELLARD | MV50+ | | 08:27.7 | 01:50:53 |
| 123 | 22 | PAUL | BROOKS | MS | | 08:31.9 | 01:51:48 |
| 124 | 158 | Pete | WATERS | MV50+ | Road Runners Club | 08:32.1 | 01:51:50 |
| 125 | 41 | IAN | HENTON | MS | | 08:32.3 | 01:51:53 |
| 126 | 85 | Tim | LEWIS | MV40+ | Carmarthen Harriers | 08:33.4 | 01:52:08 |
| 127 | 45 | MIKE | EVANS | MS | T.R.O.T.S. | 08:33.6 | 01:52:10 |
| 128 | 100 | Matthew | DUNGUNSON | MS | Fitness First | 08:35.7 | 01:52:38 |
| 129 | 188 | John | CUNNANE | MV50+ | | 08:36.0 | 01:52:41 |
| 130 | 74 | Robin | PARSONS | MV50+ | Lliswerry Runners | 08:42.6 | 01:54:08 |
| 131 | 58 | N | WILLIAMS | MS | | 08:45.7 | 01:54:49 |
| 132 | 140 | Sian | WILLIAMS | FS | vale health & raquets | 08:47.2 | 01:55:08 |
| 133 | 5 | BARRY | DARE | MV50+ | | 08:47.4 | 01:55:11 |
| 134 | 89 | Kathryn | SCOTT | FV35+ | | 08:49.7 | 01:55:41 |
| 135 | 73 | Paul | DARBY | MS | | 08:52.7 | 01:56:20 |
| 136 | 66 | Rachel | CLEMENT | FS | 3Ms R.R. | 08:55.6 | 01:56:58 |
| 137 | 127 | N | MAINE | MV40+ | | 08:56.5 | 01:57:10 |
| 138 | 173 | J | DONAGH | MV40+ | | 08:57.3 | 01:57:20 |
| 139 | 69 | Tracey | COTTRELL | FV35+ | | 08:58.2 | 01:57:32 |
| 140 | 111 | Kath | GODBER | FV45+ | Marlborough RC | 08:59.9 | 01:57:55 |
| 141 | 2 | CLIVE | EVANS | MV50+ | | 09:02.8 | 01:58:32 |
| 142 | 196 | Steven | REWLEY | MS | | 09:05.0 | 01:59:02 |
| 143 | 108 | Merle | MELINLE | FS | | 09:06.7 | 01:59:24 |
| 144 | 142 | Graham | JONES | MV50+ | | 09:06.9 | 01:59:26 |
| 145 | 83 | Phillip | DOEL | MV40+ | | 09:11.8 | 02:00:30 |
| 146 | 15 | JASON | MORRISSEY | MS | | 09:12.3 | 02:00:37 |
| 147 | 115 | Kevin | MCCARTHY | MS | | 09:17.2 | 02:01:41 |
| 148 | 154 | James | JOHNSON | MV50+ | | 09:19.2 | 02:02:07 |
| 149 | 191 | C | WILLIAMS | MV40+ | Road Runners Club | 09:21.4 | 02:02:36 |
| 150 | 168 | Kim | HOWELL | FV45+ | Caerleon R.C. | 09:23.1 | 02:02:58 |
| 151 | 32 | MICHAEL | PARRISH | MS | | 09:23.5 | 02:03:04 |
| 152 | 78 | Ryan | THOMPSON | MS | | 09:24.7 | 02:03:20 |
| 153 | 77 | Sarah | PARKER | FS | | 09:24.8 | 02:03:21 |
| 154 | 101 | Nic | HANSON | MV40+ | Fitness First | 09:26.6 | 02:03:45 |
| 155 | 197 | Lucinda | KEWLEY | MS | | 09:27.2 | 02:03:53 |
| 156 | 14 | CHRIS | HIGHT | MV40+ | | 09:31.2 | 02:04:45 |
| 157 | 19 | IAN | WILLIS | MS | | 09:31.9 | 02:04:54 |
| 158 | 133 | Colette | BORG | FS | | 09:32.3 | 02:04:59 |
| 159 | 122 | Eddy | NEWMAN | MV50+ | | 09:32.9 | 02:05:07 |
| 160 | 31 | PAUL | EVANS | MV40+ | | 09:35.9 | 02:05:46 |
| 161 | 28 | SARA | ELLIS OWEN | FS | | 09:39.8 | 02:06:38 |
| 162 | 18 | LEE | CLARKE | MS | | 09:43.2 | 02:07:22 |
| 163 | 90 | Salliann | SAUNDERS | FV35+ | | 09:43.9 | 02:07:31 |
| 164 | 148 | Dermot | CREEGAN | MS | vale health & raquets | 09:44.5 | 02:07:39 |
| 165 | 93 | Sian | JONES | FS | | 09:44.5 | 02:07:39 |
| 166 | 88 | Charles | CUMMINGS | MV50+ | Les Croupiers | 09:45.3 | 02:07:50 |
| 167 | 205 | Kathryn | STOATE | MS | | 09:47.7 | 02:08:21 |
| 168 | 24 | JOANNA | HENDRY | FS | Penarth and Dinas Runners | 09:49.0 | 02:08:38 |
| 169 | 117 | Les | BLADEN | MV50+ | Les Croupiers | 09:49.0 | 02:08:38 |
| 170 | 116 | John | SMITH | MV50+ | 100 marathon club | 09:49.4 | 02:08:43 |
| 171 | 162 | Geraldine | WILLIAMS | FS | Sospan R.R.C. | 09:53.5 | 02:09:37 |
| 172 | 125 | Tracey | NEWMAN | FS | | 09:54.3 | 02:09:47 |
| 173 | 203 | Rachel | MAHAS | FS | | 09:54.9 | 02:09:55 |
| 174 | 204 | Andy | EVANS | MV40+ | | 09:54.9 | 02:09:55 |
| 175 | 163 | Amanda | BAYLISS | FS | Sospan R.R.C. | 09:59.7 | 02:10:58 |
| 176 | 55 | Ann | FROST | FV35+ | | 10:03.9 | 02:11:53 |
| 177 | 161 | Malcolm | BALDWIN | MV50+ | | 10:10.1 | 02:13:14 |
| 178 | 17 | LAURIE | ROBINS | FS | | 10:13.1 | 02:13:54 |
| 179 | 79 | Nigel | WILLIAMS | MV40+ | | 10:22.0 | 02:15:51 |
| 180 | 134 | Matthew | TAYLOR | MS | | 10:35.5 | 02:18:47 |
| 181 | 8 | MICHAEL | WILLIAMS | MS | | 10:41.7 | 02:20:08 |
| 182 | 67 | Susie | CREGAN | FV35+ | | 10:44.1 | 02:20:40 |
| 183 | 69 | Tracey | COTTRELL | FV35+ | | 10:44.1 | 02:20:40 |
| 184 | 91 | Jonathen | TILLOTT | MS | | 10:47.8 | 02:21:29 |
| 185 | 98 | Sue | ODAMS | FS | Les Croupiers | 10:48.3 | 02:21:35 |
| 186 | 33 | HELEN | HUGH | FV35+ | | 11:16.8 | 02:27:48 |
| 187 | 189 | John | COYLE | MV40+ | | 11:17.0 | 02:27:51 |