| (This is a sortable table - click column heading) |
| Results courtesy of Nick Janvier |
| Pos | Num | Forename | Surname | Cat | Team | Time |
| 1 | 449 | Richard | GARDINER | Cardiff AC | 00:30:40 | |
| 2 | 96 | Martin | REES | Vet50 Men | Swansea Harriers | 00:31:21 |
| 3 | 492 | Paul | RICHARDS | Swansea Harriers | 00:31:26 | |
| 4 | 406 | Andy | MORGAN-LEE | salford harriers | 00:31:38 | |
| 5 | 264 | Simon | JONES | Cardiff AAC | 00:31:43 | |
| 6 | 343 | Rodri | JONES | western harriers | 00:31:48 | |
| 7 | 483 | Julian | BAKER | Les Croupiers | 00:31:52 | |
| 8 | 392 | Simon | LEWIS | Cardiff AC | 00:32:24 | |
| 9 | 265 | Matthew | GURMIN | Abertillery Achilles Athletic Club | 00:33:12 | |
| 10 | 161 | Paul | GRIFFITHS | Swansea Harriers | 00:33:19 | |
| 11 | 340 | Geraint | LEWIS | Bridgend | 00:33:38 | |
| 12 | 141 | Richard | BULLEN | Vet40 Men | Les Croupiers | 00:33:54 |
| 13 | 455 | Mark | ROBERTS | Swansea Harriers | 00:34:25 | |
| 14 | 95 | Tim | LEWIS | Brackla Harriers | 00:34:27 | |
| 15 | 318 | Simon | NURSE | Les Croupiers | 00:34:35 | |
| 16 | 130 | Mick | MCGEOCH | Vet40 Men | Les Croupiers | 00:34:49 |
| 17 | 52 | Chris | MEYLER | Pontypridd Roadents AC | 00:35:20 | |
| 18 | 138 | Gareth | JONES | 00:35:24 | ||
| 19 | 39 | Mark | FOSS | 00:35:40 | ||
| 20 | 497 | Kit | EDWARDS | students boys | MDC | 00:36:07 |
| 21 | 2 | Ian | SPILSBURY | Penarth & Dinas Runners | 00:36:12 | |
| 22 | 256 | Robert | DYDE | Pembroke Harriers | 00:36:23 | |
| 23 | 34 | Matthew | TOWNSEND | Les Croupiers | 00:36:30 | |
| 24 | 399 | Paul | TALBOG | Neath Harriers | 00:36:45 | |
| 25 | 152 | Sharon | DIXON | Vet35 Ladies | Bristol | 00:36:50 |
| 26 | 336 | Dewi | EVANS JONES | Vet40 Men | trots | 00:36:52 |
| 27 | 174 | David | COLES | Vet40 Men | Les Croupiers | 00:36:54 |
| 28 | 127 | Dave | GRIFFITHS | West Four Harriers | 00:36:57 | |
| 29 | 53 | Phil | MEYLER | Vet40 Men | Pontypridd Roadents AC | 00:37:12 |
| 30 | 28 | Melanie | ELLIS | Vet35 Ladies | Shaftesbury Barnet | 00:37:20 |
| 31 | 94 | Simon | OSBORNE | Vet40 Men | Bridgend | 00:37:28 |
| 32 | 222 | Maggie | HUGHES | 00:37:53 | ||
| 33 | 21 | Clem | CLEMENT | Vet40 Men | Penarth & Dinas Runners | 00:38:11 |
| 34 | 109 | John | DIFFEY | Les Croupiers | 00:38:13 | |
| 35 | 180 | David | THOMAS | 00:38:16 | ||
| 36 | 410 | Nick | LANDERS | Newport Harriers | 00:38:23 | |
| 37 | 17 | Paul | BELCHER | Vet50 Men | 00:38:24 | |
| 38 | 63 | David | PRICE | Les Croupiers | 00:38:30 | |
| 39 | 486 | Alan | DONOVAN | Vet40 Men | 00:38:38 | |
| 40 | 485 | Daniel | JAMES | students boys | Pontypridd Roadents AC | 00:38:43 |
| 41 | 176 | Clive | OSMOND | Vet40 Men | Les Croupiers | 00:38:44 |
| 42 | 108 | Andy (James) | DIFFEY | Les Croupiers | 00:38:46 | |
| 43 | 250 | Peter | MORTON | students boys | 00:38:55 | |
| 44 | 478 | Jeff | ASTON | Vet50 Men | Les Croupiers | 00:39:04 |
| 45 | 236 | Robert James | WILCOX | Penarth & Dinas Runners | 00:39:06 | |
| 46 | 185 | Mike | GREEN | 00:39:08 | ||
| 47 | 129 | Christopher | JONES | Vet50 Men | San Domenico | 00:39:11 |
| 48 | 354 | Phil | HAMER | 00:39:11 | ||
| 49 | 453 | Richard | SEWELL | Vet40 Men | Les Croupiers | 00:39:14 |
| 50 | 495 | Paul | DAWES | San Domenico | 00:39:16 | |
| 51 | 157 | Alan | GILLARD | Vet40 Men | 00:39:22 | |
| 52 | 405 | Kelsham | HANNA | Rhayader AC | 00:39:27 | |
| 53 | 261 | Jason | WILLIAMS | 00:39:30 | ||
| 54 | 445 | Paul | THOMAS | Vet40 Men | 00:39:31 | |
| 55 | 470 | Charles | STEPHEN | 00:39:31 | ||
| 56 | 219 | Andy | KETCHIN | Cardiff Medics | 00:39:44 | |
| 57 | 179 | John | GRIFFITHS | Vet40 Men | Cardiff Harlequins | 00:39:45 |
| 58 | 397 | Kelvin | CLARKE | Vet40 Men | Islwyn Running Club | 00:39:46 |
| 59 | 188 | Chris | BLACKMORE | Cardiff Harlequins | 00:39:47 | |
| 60 | 462 | Peter | DEACON | Vet40 Men | Swansea Harriers | 00:39:48 |
| 61 | 47 | Sharon | LEECH | Amman Valley Harriers | 00:39:54 | |
| 62 | 60 | David | GUNTHORPE | Cardiff Tri | 00:39:55 | |
| 63 | 328 | James | DELANEY | Vet40 Men | San Domenico | 00:40:07 |
| 64 | 48 | Eifion | OWEN | Vet40 Men | 00:40:08 | |
| 65 | 166 | Mark | DUNSCOMBE | Vet40 Men | Sarn Helen | 00:40:12 |
| 66 | 243 | Sharon | FORD | Brackla Harriers | 00:40:17 | |
| 67 | 58 | Paul | EZARD | Brackla Harriers | 00:40:17 | |
| 68 | 150 | Ed | MORGAN | Vet40 Men | Taff Ely Triathlon | 00:40:19 |
| 69 | 121 | Andrew | PALMER | Penarth & Dinas Runners | 00:40:28 | |
| 70 | 493 | Brian | TENNANT | Serpentine Running Club | 00:40:34 | |
| 71 | 12 | Graeme | DONNAN | Vet50 Men | Les Croupiers | 00:40:39 |
| 72 | 42 | Mark | POWELL | 00:40:40 | ||
| 73 | 126 | David | WILLIAMS | 00:40:40 | ||
| 74 | 59 | Terry | HILL | Brackla Harriers | 00:41:00 | |
| 75 | 74 | Paul | WILLIAMS | students boys | 00:41:03 | |
| 76 | 244 | Paul | FORD | Brackla Harriers | 00:41:18 | |
| 77 | 75 | Gary | GAFFEL | 00:41:20 | ||
| 78 | 151 | Julie | SCHOLEY | Vet35 Ladies | Les Croupiers | 00:41:22 |
| 79 | 66 | Mark | HALLIWELL | Vet40 Men | Brackla Harriers | 00:41:23 |
| 80 | 494 | Glyn | SAMSON | Vet40 Men | 00:41:24 | |
| 81 | 259 | Stuart | DAVIES | Vet40 Men | Cornelly Striders | 00:41:29 |
| 82 | 412 | R. | PUGSLEY | 00:41:33 | ||
| 83 | 103 | Denis | MURPHY | Vet50 Men | Les Croupiers | 00:41:42 |
| 84 | 213 | Toshihiro | OSAKA | students boys | 00:41:51 | |
| 85 | 122 | Stephen | BOWSHER | Vet40 Men | 00:42:00 | |
| 86 | 220 | Polly | SUMMERHAYES | Cardiff Medics | 00:42:01 | |
| 87 | 263 | K | HOBBS | 00:42:06 | ||
| 88 | 177 | Mike | RIDOUT | Vet50 Men | Brackla Harriers | 00:42:07 |
| 89 | 252 | Craig | EVANS | Pencoed Tri Club | 00:42:17 | |
| 90 | 333 | Michael | LAWRENCE | Vet40 Men | Pembroke Harriers | 00:42:38 |
| 91 | 137 | Tony | BURT | Vet60 Men | Brackla Harriers | 00:42:38 |
| 92 | 162 | Kate | ROBSON | Les Croupiers | 00:42:40 | |
| 93 | 350 | Andy | SHANAHAN | Pencoed Tri Club | 00:42:41 | |
| 94 | 240 | Stuart | ANSELL | Cardiff Tri | 00:42:45 | |
| 95 | 98 | Anthony | POWELL | 00:42:50 | ||
| 96 | 201 | Tom | BENTLEY | students boys | 00:42:51 | |
| 97 | 325 | Lucy | ATKINS | Pontypridd Roadents AC | 00:42:53 | |
| 98 | 322 | Mike | CHANDLER | Vet50 Men | Pontypridd Roadents AC | 00:42:55 |
| 99 | 155 | John | WEEKS | Vet40 Men | Islwyn Running Club | 00:42:55 |
| 100 | 237 | Carol | MILLER | Vet35 Ladies | Les Croupiers | 00:42:58 |
| 101 | 23 | Gary | DAVIES | Vet40 Men | Road Runners Club | 00:42:58 |
| 102 | 117 | Phil | TANDY | Vet40 Men | San Domenico | 00:43:05 |
| 103 | 416 | Colin | OLIVER | 00:43:11 | ||
| 104 | 469 | Jon | GILBODY | 00:43:13 | ||
| 105 | 358 | Rob | EVANS | Vet40 Men | Brackla Harriers | 00:43:15 |
| 106 | 221 | Rob | SUMMERHAYES | Cardiff Medics | 00:43:23 | |
| 107 | 235 | Des | DAVIES | Vet50 Men | Les Croupiers | 00:43:25 |
| 108 | 276 | Andrew | THOMAS | Vet40 Men | 00:43:36 | |
| 109 | 5 | Jeff | CADOGAN | 00:43:37 | ||
| 110 | 251 | Claire | WALKER | Pewsey Vale RC | 00:43:38 | |
| 111 | 351 | Rob | WILSON | Vet40 Men | Penarth & Dinas Runners | 00:43:43 |
| 112 | 349 | Shaun | CANNOR | Les Croupiers | 00:43:47 | |
| 113 | 182 | Phil | REES | 00:43:49 | ||
| 114 | 394 | Phil | WHITE | 00:43:49 | ||
| 115 | 197 | Joe | TANDY | students boys | 00:43:52 | |
| 116 | 457 | Jan | WILLIAMS | Vet35 Ladies | Les Croupiers | 00:43:54 |
| 117 | 242 | Leighton | DAVIES | Brackla Harriers | 00:43:58 | |
| 118 | 50 | Matthew | THOMAS | students boys | 00:44:20 | |
| 119 | 85 | Heidi | WILLIAMS | 00:44:24 | ||
| 120 | 459 | Anna | WEBB | Vet45 Ladies | 00:44:27 | |
| 121 | 408 | Joel | FERRAND | students boys | swoc | 00:44:28 |
| 122 | 24 | Neil | HENDRY | Vet40 Men | Penarth & Dinas Runners | 00:44:30 |
| 123 | 266 | Gideon | JONES | Vet40 Men | 00:44:33 | |
| 124 | 91 | Don | HOLLOWAY | Vet50 Men | 00:44:36 | |
| 125 | 206 | Yuma | MIYAGAWA | students boys | 00:44:43 | |
| 126 | 401 | Amy | TURNER | Les Croupiers | 00:44:44 | |
| 127 | 479 | Steve | PARKER | Pencoed Tri Club | 00:44:45 | |
| 128 | 207 | Rupert | STOCK | students boys | 00:44:47 | |
| 129 | 255 | Paul | COLMAN | Vet40 Men | Pembroke Harriers | 00:45:00 |
| 130 | 347 | Siwan | GWILYM | 00:45:05 | ||
| 131 | 29 | Anne | MOLYNEUX | Vet35 Ladies | Epsom & Ewell | 00:45:08 |
| 132 | 183 | Michael | RAYNOR | 00:45:09 | ||
| 133 | 415 | Anthony | THOMAS | 00:45:14 | ||
| 134 | 43 | Nigel | MORSE | 00:45:14 | ||
| 135 | 45 | Jeff | DAVIES | Team Real Runners | 00:45:27 | |
| 136 | 506 | Paul | SINCLAIR | 00:45:36 | ||
| 137 | 33 | Judi | BOWSHER | Vet35 Ladies | Brackla Harriers | 00:45:41 |
| 138 | 396 | Keith | LOWTHER | Vet50 Men | San Domenico | 00:45:48 |
| 139 | 456 | Stuart | KEEPING | Vet40 Men | 00:45:52 | |
| 140 | 105 | Phil | PROTHEROE | Road Runners Club | 00:45:52 | |
| 141 | 329 | Carl | SEAMAN | Rhondda Valley Runners | 00:45:55 | |
| 142 | 11 | Steve | SEWELL | Vet40 Men | 00:45:56 | |
| 143 | 253 | Paul | FIELDING | Vet40 Men | port talbot | 00:45:57 |
| 144 | 355 | Steve | HILL | 00:45:58 | ||
| 145 | 316 | Dan | ARCHER | Vet40 Men | RAF Triathlon Club | 00:46:06 |
| 146 | 119 | Jeff | WALLACE | Vet40 Men | 00:46:11 | |
| 147 | 409 | Paul | FURLONG | Vet50 Men | 00:46:16 | |
| 148 | 139 | Keith | TREHARNE | Vet50 Men | Brackla Harriers | 00:46:18 |
| 149 | 338 | Samuel | RICHARDS | 00:46:20 | ||
| 150 | 169 | James | THOMAS | Vet40 Men | 00:46:30 | |
| 151 | 178 | Sian | PHILLIPS | Vet35 Ladies | Swansea Harriers | 00:46:32 |
| 152 | 330 | Andrew | SEDGMOND | Vet40 Men | Les Croupiers | 00:46:33 |
| 153 | 337 | Martin | WILLIAMS | Vet40 Men | gwent police | 00:46:36 |
| 154 | 465 | Anne | FOLLAN | Pontypridd Roadents AC | 00:46:37 | |
| 155 | 111 | Richard | HOWE | 00:46:43 | ||
| 156 | 167 | Jemma | WARD | Les Croupiers | 00:46:47 | |
| 157 | 32 | Alan | MASON | NDB | 00:46:49 | |
| 158 | 193 | Chris | DAVIS | 00:46:57 | ||
| 159 | 25 | Joanna | HENDRY | Penarth & Dinas Runners | 00:46:59 | |
| 160 | 395 | Lisa | REES | Cardiff Tri | 00:47:04 | |
| 161 | 189 | Zsuzsanna | BLACKMORE | 00:47:04 | ||
| 162 | 195 | Andreas | MARSTAD | students boys | 00:47:04 | |
| 163 | 215 | Rudi | VERSPOOR | students boys | 00:47:05 | |
| 164 | 346 | Emma | THOMAS | 00:47:06 | ||
| 165 | 102 | Adrian | KAY | 00:47:07 | ||
| 166 | 233 | Cledwyn | JONES | Vet60 Men | Les Croupiers | 00:47:23 |
| 167 | 133 | Claire | BEATTY | Les Croupiers | 00:47:24 | |
| 168 | 341 | Anthony | PHILLIPS | Vet40 Men | Penarth & Dinas Runners | 00:47:31 |
| 169 | 507 | Stephen | WILLIAMS | Vet40 Men | Les Croupiers | 00:47:32 |
| 170 | 214 | Colette | VAN DER VEN | students girls | 00:47:43 | |
| 171 | 260 | John | PAYNE | 00:47:46 | ||
| 172 | 159 | Shan | JONES | Vet45 Ladies | 00:47:46 | |
| 173 | 163 | Mary | CLAYDON | 00:47:47 | ||
| 174 | 143 | Stewart | COLES | 00:47:55 | ||
| 175 | 112 | Frances | MACHIN | Les Croupiers | 00:47:56 | |
| 176 | 6 | David | HIBBS | Vet40 Men | 00:47:57 | |
| 177 | 331 | John | CUNNANE | Vet50 Men | 00:47:58 | |
| 178 | 110 | Adrian | DAVIES | City of London Police | 00:48:03 | |
| 179 | 488 | Simon | PARKER | Fontygary Tri-Club | 00:48:07 | |
| 180 | 54 | John | HARRIES | 00:48:10 | ||
| 181 | 175 | Ian | JAKEMAN | 00:48:11 | ||
| 182 | 90 | Grant | DUNCAN | Vet40 Men | 00:48:16 | |
| 183 | 448 | Michael | PEARCE | Vet50 Men | Pembroke Harriers | 00:48:18 |
| 184 | 393 | Nicola | WILLIAMS | Les Croupiers | 00:48:21 | |
| 185 | 239 | David | GILBERT | Vet50 Men | MDC | 00:48:25 |
| 186 | 403 | Glenn | ROBERTS | 00:48:25 | ||
| 187 | 246 | Xaba | NTOKOZO | students boys | Atlantic College | 00:48:30 |
| 188 | 332 | Jill | COLMAN | Vet35 Ladies | Pembroke Harriers | 00:48:35 |
| 189 | 402 | C.O. | OTLEY | Vet50 Men | 00:48:36 | |
| 190 | 326 | Mel | BAILEY | Vet50 Men | San Domenico | 00:48:44 |
| 191 | 26 | Neil | CROSS | Vet40 Men | 00:48:47 | |
| 192 | 460 | Richard W | HOWE | 00:48:49 | ||
| 193 | 476 | Larissa | NAYLOR | Great Western Runners | 00:48:50 | |
| 194 | 172 | Simon | JAMES | Les Croupiers | 00:48:51 | |
| 195 | 173 | Mike | JAMES | Vet60 Men | Les Croupiers | 00:48:55 |
| 196 | 505 | Alwyn | THOMAS | Vet40 Men | 00:48:57 | |
| 197 | 170 | Seona | CURRIE | Vet35 Ladies | Penarth & Dinas Runners | 00:48:57 |
| 198 | 51 | Richard | THOMAS | Vet40 Men | 00:48:59 | |
| 199 | 257 | Paul | FISHER | Vet40 Men | 00:48:59 | |
| 200 | 232 | Pete | HYBART | 00:48:59 | ||
| 201 | 327 | Malcolm | FARNHAM | Vet60 Men | Les Croupiers | 00:49:01 |
| 202 | 501 | Neil | GRIFFITHS | 00:49:02 | ||
| 203 | 499 | Huw | MADDOCK | Vet40 Men | 00:49:08 | |
| 204 | 454 | Nicola | FLOWER | Vet35 Ladies | 00:49:11 | |
| 205 | 192 | Deliene | EYRE | Vet35 Ladies | 3M's Gorseinon | 00:49:14 |
| 206 | 191 | Marcus | EYRE | Vet40 Men | 3M's Gorseinon | 00:49:14 |
| 207 | 356 | Richard | GREEN | Bridgend | 00:49:27 | |
| 208 | 278 | Jo | RAMSEY | 00:49:28 | ||
| 209 | 147 | Jamie | READ | 00:49:30 | ||
| 210 | 97 | Laura | MILLS | 00:49:40 | ||
| 211 | 319 | Arwyn | JONES | Vet50 Men | 00:49:41 | |
| 212 | 247 | Roland | KNIGHT | Vet50 Men | 00:49:44 | |
| 213 | 441 | Clare | JOHNSON | Vet55 Ladies | Les Croupiers | 00:49:44 |
| 214 | 451 | A. Teca | PHILLIPS | Vet35 Ladies | Penarth & Dinas Runners | 00:49:48 |
| 215 | 135 | Andrea | REYNOLDS | Vet35 Ladies | Swansea Harriers | 00:49:55 |
| 216 | 190 | David | REYNOLDS | Vet60 Men | 00:50:00 | |
| 217 | 317 | Wayne | TURNER | Vet50 Men | Les Croupiers | 00:50:04 |
| 218 | 342 | Jeremy | HALL | Cardiff Tri | 00:50:10 | |
| 219 | 22 | Janice | CLEMENT | Vet45 Ladies | Penarth & Dinas Runners | 00:50:20 |
| 220 | 65 | Steve | WHITMARSH KNIGHT | Vet50 Men | 00:50:20 | |
| 221 | 140 | Michael | KING | Vet50 Men | Nailsea Running Club | 00:50:25 |
| 222 | 477 | James | JOHNSON | Vet60 Men | 00:50:29 | |
| 223 | 38 | Sheila | BROWN | Vet55 Ladies | 00:50:30 | |
| 224 | 491 | Steven | CHRISTMAS | Vet40 Men | 00:50:30 | |
| 225 | 202 | Rhian | THOMAS | students girls | 00:50:39 | |
| 226 | 334 | Lorraine | DYDE | Vet45 Ladies | Pembroke Harriers | 00:50:42 |
| 227 | 210 | Toby | RYAN | students boys | 00:50:42 | |
| 228 | 200 | Joanna | VAN LYNDEN | students girls | 00:50:43 | |
| 229 | 212 | Yetta | ZIOLKOWSKI | students girls | 00:50:43 | |
| 230 | 443 | Paul | ARCHER | south wales police | 00:50:47 | |
| 231 | 279 | Elspeth | JARMAN | Vet35 Ladies | 00:50:52 | |
| 232 | 148 | Lynn | BULBECK | Vet35 Ladies | 00:50:53 | |
| 233 | 218 | Kurt | KAEMPFE | students boys | 00:51:11 | |
| 234 | 1 | Malcolm | MCKENZIE | Vet50 Men | 00:51:13 | |
| 235 | 203 | Sabria | REGRAGUI | students girls | 00:51:17 | |
| 236 | 224 | Geoff | BUSHELL | Vet50 Men | 00:51:18 | |
| 237 | 258 | Jan | YOUNGER | Vet45 Ladies | Pembroke Harriers | 00:51:20 |
| 238 | 238 | Ian | EDWARDS | Vet40 Men | 00:51:31 | |
| 239 | 115 | Howard | MORGAN | Vet60 Men | 00:51:37 | |
| 240 | 496 | Gwenllian | LLWYD | 00:51:37 | ||
| 241 | 35 | Annie | CONROY | Vet55 Ladies | Les Croupiers | 00:51:38 |
| 242 | 262 | E.J. | PEARCE | Vet35 Ladies | Brackla Harriers | 00:51:42 |
| 243 | 10 | Sarah | SWAYSLAND | 00:51:43 | ||
| 244 | 164 | Hilary | DUFFY | 00:51:44 | ||
| 245 | 187 | Simon | FRANKS | Vet40 Men | 00:51:46 | |
| 246 | 40 | Ian John | WARNER | Vet40 Men | 00:51:50 | |
| 247 | 484 | Kevin | WILLIAMS | Vet40 Men | 00:51:56 | |
| 248 | 55 | Andrea | COLLINS | 00:52:01 | ||
| 249 | 464 | D | CLARK | 00:52:01 | ||
| 250 | 16 | Andrew | FRUDD | 00:52:02 | ||
| 251 | 70 | Liz | GRAY | Vet35 Ladies | Ware Joggers | 00:52:03 |
| 252 | 44 | James | DAVIES | 00:52:13 | ||
| 253 | 27 | Gareth | STEGGLES | 00:52:26 | ||
| 254 | 463 | G.J. | JONES | Vet40 Men | 00:52:27 | |
| 255 | 84 | Jessica | ELLIOTT | 00:52:29 | ||
| 256 | 125 | Myfanwy | LOUDON | Vet65 Ladies | Newport Harriers | 00:52:39 |
| 257 | 442 | Paul | O'NEILL | Vet40 Men | 00:52:40 | |
| 258 | 73 | Nick | WILLIAMS | Vet40 Men | 00:52:41 | |
| 259 | 145 | Paul | DARBY | 00:52:44 | ||
| 260 | 154 | Ken | CORN | Vet40 Men | 00:53:00 | |
| 261 | 134 | Ann | BARTLETT | Vet45 Ladies | 00:53:16 | |
| 262 | 359 | Nicola | BAILEY | 00:53:22 | ||
| 263 | 15 | Catherine | REES | 00:53:32 | ||
| 264 | 272 | Adrian | BATER | Vet40 Men | 00:53:33 | |
| 265 | 273 | Lyn | MARRIS | Vet40 Men | 00:53:33 | |
| 266 | 146 | Rob | VAUGHAN | Vet50 Men | 00:53:45 | |
| 267 | 345 | Cecilia | THOMAS | Vet45 Ladies | David Lloyd | 00:53:50 |
| 268 | 184 | Catherine | CHABERT | Vet45 Ladies | 00:53:51 | |
| 269 | 160 | Clare | BAIRSTOW | Vet35 Ladies | Brackla Harriers | 00:53:52 |
| 270 | 144 | Phillip | DOEL | Vet40 Men | 00:54:00 | |
| 271 | 482 | Graham | DAVEY | Vet50 Men | Les Croupiers | 00:54:05 |
| 272 | 156 | David | BOULT | Vet50 Men | 00:54:06 | |
| 273 | 271 | Joanna | WILLIAMS | 00:54:19 | ||
| 274 | 68 | Jeff | SULLIVAN | Vet50 Men | 00:54:37 | |
| 275 | 37 | Roger | VINCE | Vet40 Men | 00:54:44 | |
| 276 | 360 | N | HANSON | Vet40 Men | 00:54:54 | |
| 277 | 348 | Ivan | RANDALL | 00:54:54 | ||
| 278 | 353 | J.P. | THOMAS | old parish running club | 00:55:01 | |
| 279 | 352 | John | LEWIS | old parish running club | 00:55:02 | |
| 280 | 324 | Stephen | ISRAEL | 00:55:18 | ||
| 281 | 131 | Avril | BROWN | Vet35 Ladies | Brackla Harriers | 00:55:31 |
| 282 | 158 | Aranka | PRATT | Vet55 Ladies | 00:55:46 | |
| 283 | 487 | Vicky | WHITWORTH | Vet35 Ladies | 00:55:48 | |
| 284 | 339 | Anne | FRY | 00:55:49 | ||
| 285 | 407 | Nigel | FERRAND | Vet40 Men | swoc | 00:56:14 |
| 286 | 277 | Richard | KILLICK | Vet50 Men | 00:56:15 | |
| 287 | 489 | Louise | FRENCH | Vet35 Ladies | 00:56:26 | |
| 288 | 490 | Julia | SMITH | Vet35 Ladies | 00:56:27 | |
| 289 | 171 | Sian | BROWN | Vet45 Ladies | 00:56:29 | |
| 290 | 268 | Richard | HAMILTON | NDB | 00:56:40 | |
| 291 | 181 | Jeff | WAITE | 00:56:40 | ||
| 292 | 320 | Alan | BLADEN | Vet60 Men | Les Croupiers | 00:56:41 |
| 293 | 92 | Alison | ELLIOTT | 00:56:51 | ||
| 294 | 447 | Steve | MCCARTHY | Vet40 Men | 00:57:04 | |
| 295 | 77 | Kevin | MABLY | 00:57:08 | ||
| 296 | 46 | Alan | HOWELL | Vet50 Men | 00:57:23 | |
| 297 | 508 | Elaine | DAVIES | Vet45 Ladies | 00:57:25 | |
| 298 | 76 | Jane | MCTAVISH | 00:57:28 | ||
| 299 | 335 | Mark | GITTINS | Vet40 Men | 00:57:29 | |
| 300 | 275 | Philip | DAVIES | Vet40 Men | 00:57:31 | |
| 301 | 241 | Jane | DAKIN | Vet35 Ladies | Brackla Harriers | 00:57:40 |
| 302 | 93 | Anne | ROBERTS | Vet45 Ladies | 00:57:47 | |
| 303 | 303 | Tracey | NEWMAN | 118 | Les Croupiers | 00:57:54 |
| 304 | 304 | Simon | HUDD | 400 | Penarth & Dinas Runners | 00:58:16 |
| 305 | 411 | Liz | MALLEN | Vet35 Ladies | 00:58:17 | |
| 306 | 223 | Carole | THOMAS | Vet45 Ladies | 00:58:31 | |
| 307 | 225 | Juliana | REES | Vet45 Ladies | 00:58:32 | |
| 308 | 114 | Nia | HONEYBUN | Vet35 Ladies | 00:58:34 | |
| 309 | 124 | Ian | AVERY | Vet50 Men | 00:58:35 | |
| 310 | 165 | Winnie | MOORE | Vet55 Ladies | Sospan Road Runners | 00:58:36 |
| 311 | 36 | John | GOODWIN | Vet50 Men | 00:58:47 | |
| 312 | 398 | Ralph | DAVEY | Vet50 Men | Les Croupiers | 00:58:49 |
| 313 | 323 | Andy | MORTON | Vet40 Men | 00:58:53 | |
| 314 | 446 | Mick | WHITWORTH | Vet40 Men | 00:59:03 | |
| 315 | 14 | Phil | REES | Vet60 Men | 00:59:16 | |
| 316 | 86 | Michelle | DAY | Vet35 Ladies | Team Real Runner | 00:59:21 |
| 317 | 249 | Rob | DOYLE | Vet40 Men | 00:59:22 | |
| 318 | 321 | Anthony | BWYE | Vet40 Men | 00:59:25 | |
| 319 | 502 | F. | EVANS | Vet35 Ladies | 00:59:27 | |
| 320 | 461 | David | ROBERTS | 00:59:32 | ||
| 321 | 357 | Ruth | BURTON | 00:59:39 | ||
| 322 | 57 | Mike | TAPSCOTT | 00:59:40 | ||
| 323 | 227 | Pat | STANLEY | Vet45 Ladies | Brackla Harriers | 00:59:52 |
| 324 | 3 | Sarah | GAGE | Vet35 Ladies | 00:59:55 | |
| 325 | 216 | Patt | NITIKARN | students boys | 01:00:20 | |
| 326 | 270 | Suzanne | PRITCHARD | 01:00:21 | ||
| 327 | 444 | Carolyn | MICHAEL | Vet35 Ladies | 01:00:23 | |
| 328 | 107 | Simon | COLLINS | 01:00:34 | ||
| 329 | 56 | Paula | MULLINS | 01:00:36 | ||
| 330 | 226 | Keith | VELDA | Vet50 Men | Les Croupiers | 01:01:16 |
| 331 | 4 | Ceri | JONES | Vet35 Ladies | 01:01:22 | |
| 332 | 101 | Siwan | DAVIES | 01:01:24 | ||
| 333 | 248 | Martin | DAVIES | Vet50 Men | 01:01:33 | |
| 334 | 245 | Shirley | ROSE | Vet35 Ladies | Brackla Harriers | 01:01:50 |
| 335 | 344 | Mikhaela | MILIOITI | NDB | 01:01:50 | |
| 336 | 254 | Janice | WILLIAMS | Vet35 Ladies | port talbot | 01:01:59 |
| 337 | 481 | Peter | LAWLEY | Vet40 Men | Bedford Harriers | 01:02:10 |
| 338 | 480 | Veronica | SINGLETON | Vet35 Ladies | Les Croupiers | 01:02:10 |
| 339 | 87 | Dan | DAY | Road Runners Club | 01:02:33 | |
| 340 | 89 | Barbara | TATE | Vet35 Ladies | 01:02:35 | |
| 341 | 67 | Amanda | PENNY | Vet35 Ladies | 01:02:40 | |
| 342 | 61 | Chenette | THOMAS | Vet35 Ladies | 01:02:54 | |
| 343 | 123 | Joan | WARD | Vet45 Ladies | 01:02:59 | |
| 344 | 88 | Alison | MCKENZIE | Vet35 Ladies | 01:03:13 | |
| 345 | 414 | P. | MELNUISH | 01:04:16 | ||
| 346 | 20 | Linda | EAST | Vet35 Ladies | 01:04:17 | |
| 347 | 450 | Alexandra | NEEDHAM | 01:04:18 | ||
| 348 | 267 | Sue Shannon | JONES | Vet45 Ladies | Womens Running Network | 01:04:53 |
| 349 | 404 | Beatrix | BOWN | Vet45 Ladies | 01:05:05 | |
| 350 | 211 | Brittany | BAUM | students girls | 01:05:39 | |
| 351 | 498 | Angela | MADDOCK | Vet35 Ladies | 01:05:40 | |
| 352 | 269 | Jeffrey Mark | WILLIAMS | 01:05:55 | ||
| 353 | 79 | Miranda | THOMAS | 01:05:55 | ||
| 354 | 80 | Leighton | THOMAS | 01:05:55 | ||
| 355 | 100 | Claire | HAMBLIN | 01:06:07 | ||
| 356 | 99 | Laura | HAMBLIN | 01:06:08 | ||
| 357 | 500 | Charlotte | GAMBLE | Vet45 Ladies | Penarth & Dinas Runners | 01:06:33 |
| 358 | 413 | Molly | MELNUISH | 01:07:22 | ||
| 359 | 142 | Cornie | VAN SITTERT | Vet35 Ladies | Berts Bricks South Africa | 01:07:31 |
| 360 | 452 | Elspeth | WYNN | Vet45 Ladies | 01:07:47 | |
| 361 | 209 | Amon | CHAFUKIRA | students boys | 01:10:19 | |
| 362 | 228 | Mary Jane | GRANVILLE | students girls | 01:10:57 | |
| 363 | 194 | Grace | WILLIAMS | students girls | 01:10:58 | |
| 364 | 274 | Margaret | WITHERS | Vet45 Ladies | 01:12:15 | |
| 365 | 62 | Tanya | WATSON | Vet45 Ladies | 01:14:03 | |
| 366 | 19 | Penny | WYATT | Vet35 Ladies | 01:15:56 | |
| 367 | 504 | Chris | TAYLOR | Vet40 Men | 01:30:02 | |
| 368 | 503 | Midge | TAYLOR | Vet45 Ladies | 01:30:03 | |
| 369 | 234 | Sandra | WALTERS | Vet35 Ladies | 01:30:03 |