| Results courtesy of Benvenuto Baldelli | ||||||||||
| Pos | Race | Name | Cat | Prize | Club | Swim | Psn | Run | Psn | Total |
| 1 | 400/4 | Matthew Dowling | M17 | 1 M | Unattached | 05:26 | 1 | 17:33 | 2 | 22:59 |
| 2 | 400/4 | Mark Matthews | M15 | 1st U19 M | CTC | 06:04 | 4 | 17:21 | 1 | 23:25 |
| 3 | 400/4 | Rosie Clarke | F16 | 1 F | CTC | 07:06 | 8 | 19:00 | 3 | 26:06 |
| 4 | 400/4 | Alastair Marks | M16 | Unattached | 05:26 | 2 | 21:01 | 5 | 26:27 | |
| 5 | 400/4 | Elizabeth Bellinger | F24 | 1st 20-39 F | Unattached | 05:34 | 3 | 21:35 | 7 | 27:09 |
| 6 | 400/4 | Eric Jones | M41 | 1st 40+ M | Unattached | 06:46 | 6 | 21:06 | 6 | 27:52 |
| 7 | 400/4 | Simon Howes | M35 | 1st 20-39 M | CTC | 06:50 | 7 | 21:36 | 8 | 28:26 |
| 8 | 400/4 | Phil Jarvis | M38 | H3O | 08:35 | 10 | 20:26 | 4 | 29:01 | |
| 9 | 400/4 | Lee Warwick | M36 | Naseing Nasties | 08:24 | 9 | 22:10 | 9 | 30:34 | |
| 10 | 400/4 | Fraser Hale | M40 | Ipswich Tri | 10:03 | 13 | 23:14 | 11 | 33:17 | |
| 11 | 400/4 | David Males | M33 | Unattached | 10:54 | 15 | 22:24 | 10 | 33:18 | |
| 12 | 400/4 | Alistair Rust | M32 | CTC | 08:35 | 11 | 25:07 | 12 | 33:42 | |
| 13 | 400/4 | Liz Jones | F22 | Unattached | 06:27 | 5 | 27:30 | 14 | 33:57 | |
| 14 | 400/4 | Clare Rayner | F30 | Unattached | 09:56 | 12 | 26:31 | 13 | 36:27 | |
| 15 | 400/4 | Shita Poonwassie | M41 | Naseing Nasties | 10:11 | 14 | 31:15 | 15 | 41:26 | |
| 1 | 250/2000 | Lowrie Gabe | M12 | Unattached | 04:15 | 1 | 05:50 | 1 | 10:05 | |
| 1 | 150/1500 | Ruth Newman | F10 | Unattached | 03:44 | 1 | 06:43 | 1 | 10:27 | |
| 1 | 400/3000 | Carly Wilson | F13 | Unattached | 03:57 | 1 | 09:26 | 1 | 13:23 | |
| 1 | 800/8 | Will Clarke | M17 | 1 M | CTC | 09:37 | 1 | 26:06 | 1 | 35:43 |
| 2 | 800/8 | Kevin Partridge | M45 | 2 M | Trisport Epping | 11:31 | 3 | 26:17 | 2 | 37:48 |
| 3 | 800/8 | Thomas Elliott | M28 | 3 M | CTC | 11:32 | 4 | 27:13 | 5 | 38:45 |
| 4 | 800/8 | Roy Young | M34 | 1st 30-39 M | H3O | 12:33 | 7 | 26:43 | 4 | 39:16 |
| 5 | 800/8 | Chris Maxwell | M29 | 1st 20-29 M | CTC | 13:33 | 12 | 26:41 | 3 | 40:14 |
| 6 | 800/8 | Danny Love | M28 | Unattached | 12:29 | 6 | 28:28 | 6 | 40:57 | |
| 7 | 800/8 | Caesare Granata | M30 | Unattached | 12:35 | 8 | 29:37 | 8 | 42:12 | |
| 8 | 800/8 | Mark McLean | M19 | 1st U20 M | CTC | 11:19 | 2 | 31:21 | 13 | 42:40 |
| 9 | 800/8 | Paul King | M17 | Advance Performance | 12:35 | 9 | 30:15 | 12 | 42:50 | |
| 10 | 800/8 | Juliet Vickery | F39 | 1 F | CTC | 13:02 | 10 | 29:52 | 9 | 42:54 |
| 11 | 800/8 | Richard Haines | M34 | 53-12 | 17:10 | 31 | 28:42 | 7 | 45:52 | |
| 12 | 800/8 | Simon Bowen | M50 | 1st 50+ M | Unattached | 15:59 | 22 | 29:56 | 10 | 45:55 |
| 13 | 800/8 | Gareth Partington | M34 | Unattached | 16:00 | 26 | 30:06 | 11 | 46:06 | |
| 14 | 800/8 | Gary Matthews | M41 | 1st 40-49 M | Ipswich Tri | 15:21 | 17 | 31:46 | 14 | 47:07 |
| 15 | 800/8 | Chris Mattack | M42 | H3O | 13:06 | 11 | 35:58 | 22 | 49:04 | |
| 16 | 800/8 | Steve Gray | M41 | Unattached | 15:22 | 18 | 34:03 | 17 | 49:25 | |
| 17 | 800/8 | David Eastaugh | M26 | Unattached | 15:30 | 20 | 33:56 | 16 | 49:26 | |
| 18 | 800/8 | Don Hutchinson | M57 | CTC | 15:28 | 19 | 34:11 | 18 | 49:39 | |
| 19 | 800/8 | Antony Smith | M28 | Unattached | 16:11 | 27 | 33:50 | 15 | 50:01 | |
| 20 | 800/8 | Helen Eggar | F36 | 2 F | CTC | 15:40 | 21 | 35:06 | 19 | 50:46 |
| 21 | 800/8 | Alison Wilson | F38 | 3 F | CTC | 15:00 | 16 | 35:56 | 21 | 50:56 |
| 22 | 800/8 | Neil Blue | M30 | Unattached | 14:25 | 13 | 37:12 | 30 | 51:37 | |
| 23 | 800/8 | Jim Mactaggart | M64 | Unattached | 15:00 | 15 | 36:45 | 28 | 51:45 | |
| 24 | 800/8 | Neil Payne | M30 | Unattached | 16:49 | 30 | 35:28 | 20 | 52:17 | |
| 25 | 800/8 | Sarah Taylor | F37 | 1st 30-39 F | Ryston runners | 16:00 | 24 | 36:21 | 24 | 52:21 |
| 26 | 800/8 | Alice Woodcock | F24 | 1st 20-29 F | Unattached | 16:12 | 28 | 36:10 | 23 | 52:22 |
| 27 | 800/8 | Adam Buckley | M29 | Unattached | 16:00 | 23 | 37:02 | 29 | 53:02 | |
| 28 | 800/8 | Mary Skelcher | F36 | 53-12 | 16:00 | 25 | 37:23 | 32 | 53:23 | |
| 29 | 800/8 | Susan Rule | F38 | 53-12 | 17:34 | 34 | 36:35 | 25 | 54:09 | |
| 30 | 800/8 | Jane Morgan | F43 | 1st 40-49 F | H3O | 14:46 | 14 | 40:10 | 39 | 54:56 |
| 31 | 800/8 | Kevin Moulder | M44 | Unattached | 17:23 | 32 | 37:46 | 33 | 55:09 | |
| 32 | 800/8 | Mike Stollery | M50 | 53-12 | 18:38 | 39 | 36:37 | 26 | 55:15 | |
| 33 | 800/8 | Brian Rawlings | M40 | Unattached | 18:04 | 37 | 37:16 | 31 | 55:20 | |
| 34 | 800/8 | Neil Winstone | M41 | Unattached | 17:31 | 33 | 38:19 | 34 | 55:50 | |
| 35 | 800/8 | Suzanne Wigley | F27 | Unattached | 16:43 | 29 | 39:19 | 35 | 56:02 | |
| 36 | 800/8 | Tony Pickering | M37 | Unattached | 20:33 | 41 | 36:42 | 27 | 57:15 | |
| 37 | 800/8 | Chloe Brown | F43 | CTC | 17:55 | 36 | 39:24 | 36 | 57:19 | |
| 38 | 800/8 | Selina Beaston | F34 | Unattached | 21:41 | 44 | 39:37 | 37 | 1:01:18 | |
| 39 | 800/8 | Geoffrey Clark | M57 | Eastern Vets AC | 20:58 | 43 | 40:33 | 40 | 1:01:31 | |
| 40 | 800/8 | Karen Lynch | F32 | Unattached | 17:38 | 35 | 46:23 | 43 | 1:04:01 | |
| 41 | 800/8 | Patricia Stephens | F41 | Unattached | 24:13 | 46 | 39:56 | 38 | 1:04:09 | |
| 42 | 800/8 | Phil Tetley | M27 | Unattached | 18:07 | 38 | 47:48 | 44 | 1:05:55 | |
| 43 | 800/8 | Kirsten Cannatella | M37 | Headington Road Runners | 20:24 | 40 | 45:55 | 42 | 1:06:19 | |
| 44 | 800/8 | Marianne Gregson | F37 | Unattached | 25:55 | 47 | 40:38 | 41 | 1:06:33 | |
| 45 | 800/8 | Cheryl Jones | F31 | Unattached | 21:52 | 45 | 48:40 | 45 | 1:10:32 | |
| 46 | 800/8 | Helen Nettleship | F30 | Unattached | 20:40 | 42 | 57:35 | 46 | 1:18:15 | |
| 47 | 800/8 | Graeme Downes | M38 | Unattached | 11:45 | 5 | DNF | DNF | ||