| (This is a sortable table - click column heading) |
| Results courtesy of Help the Aged |
| Pos | Num | Name | Cat | Club | Team | Time |
| 1 | 556 | Sion Meredith | MS | 33:50:00 | ||
| 2 | 593 | Andrew Abbott | MS | Sarn Helen | 34:17:00 | |
| 3 | 337 | Richard Jones | MS | Telford A.C. | 34:19:00 | |
| 4 | 580 | Lew Hewitson | MS | Cardigan Runners | 34:30:00 | |
| 5 | 351 | Paul Rose | MS | Cardigan Runners | 34:49:00 | |
| 6 | 553 | Jonathan Couch | MS | Aber Uni Staff | 35:40:00 | |
| 7 | 571 | Dai Roberts | M40 | Aber Athletic Club | 35:42:00 | |
| 8 | 552 | Clifford Evans | MS | Aberystwyth University | Aber Uni Staff | 35:54:00 |
| 9 | 548 | Martin Powell | MS | Aber Uni Staff | 36:07:00 | |
| 10 | 583 | Malcolm Adams | M45 | 36:39:00 | ||
| 11 | 606 | Haydn Lloyd | MS | Sarn Helen | 36:49:00 | |
| 12 | 376 | Barry Wilson | M45 | Ludlow Runners | 36:53:00 | |
| 13 | 602 | Tristan Evans | MJ | Bro Dysynni | 37:16:00 | |
| 14 | 611 | David Warren | M40 | Cardigan R.C. | 37:18:00 | |
| 15 | 579 | Keith Green | M55 | Tippton Harriers | 37:39:00 | |
| 16 | 575 | Andy Sanderson | M40 | Bro Dysynni | 37:46:00 | |
| 17 | 538 | David Anders | MJ | UWA Harriers | 38:03:00 | |
| 18 | 608 | Lyn Rees | M50 | Sarn Helen | 38:05:00 | |
| 19 | 568 | Calvin Williams | MS | Sarn Helen | 38:07:00 | |
| 20 | 587 | Jamie Davies | MJ | Telford Athletic | 38:48:00 | |
| 21 | 601 | Hywel Wyn Jones | MS | Aman Valley Harriers | 38:50:00 | |
| 22 | 510 | Dawn Kenwright | F45 | Sarn Helen | 39:01:00 | |
| 23 | 215 | Peter Crowther | M45 | Northern Veteran AC | 39:25:00 | |
| 24 | 582 | John Sinnett | M45 | Pembs Harriers | 39:38:00 | |
| 25 | 358 | Dave Thomas | M45 | 39:50:00 | ||
| 26 | 603 | Debbi Phillips | F35 | Pembs Harriers | 39:51:00 | |
| 27 | 624 | Simon Langley | MJ | 40:02:00 | ||
| 28 | 371 | Richard Thornton | MS | UWA Harriers | 40:03:00 | |
| 29 | 377 | David Lewis | M40 | 40:04:00 | ||
| 30 | 367 | Alex Gallagher | MS | 40:14:00 | ||
| 31 | 378 | Terry Simpson | M55 | Rhayader RC | 40:16:00 | |
| 32 | 336 | Gwyn Jones | M40 | Eryri Harriers | 40:20:00 | |
| 33 | 565 | Angus Smith | MS | 40:29:00 | ||
| 34 | 527 | Tony Hodgson | M50 | 40:34:00 | ||
| 35 | 375 | Richard Griffiths | M50 | 40:41:00 | ||
| 36 | 533 | Samual Blackmore | MS | 40:41:00 | ||
| 37 | 570 | Ffion Morgan | FJ | 41:04:00 | ||
| 38 | 524 | Cyril Walters | M50 | 41:06:00 | ||
| 39 | 604 | Jonathan Phillips | M40 | Pembs Harriers | 41:08:00 | |
| 40 | 581 | Lynn Green | F40 | Cardigan Runners | 41:13:00 | |
| 41 | 539 | Clive Evans | M50 | Amman Valley Harriers | 41:18:00 | |
| 42 | 530 | Andrew Parry | M50 | 41:33:00 | ||
| 43 | 572 | Hugh Harrison | M45 | Bro Dysynni | 41:34:00 | |
| 44 | 588 | John Evans | M55 | Aber Athletic Club | 41:36:00 | |
| 45 | 517 | Kevin Phillips | MS | 41:39:00 | ||
| 46 | 558 | Gareth Jones | MS | 41:45:00 | ||
| 47 | 590 | Dafydd Dylan | MJ | Aber Athletic Club | 41:49:00 | |
| 48 | 612 | Catherine Walkely | FS | Aber Rugby Club | 41:53:00 | |
| 49 | 528 | Aled Evans | MS | 42:00:00 | ||
| 50 | 357 | Malcolm Taylor | M55 | 42:00:00 | ||
| 51 | 557 | Phillip Jackson | MJ | 42:00:00 | ||
| 52 | 537 | Mark Anthony Mistry | MJ | 42:06:00 | ||
| 53 | 564 | James Thomas | MS | 42:11:00 | ||
| 54 | 596 | Iuan Andre Davies | MS | Aber Rugby Club | 42:38:00 | |
| 55 | 626 | Andrew Cotterill | MJ | 42:38:00 | ||
| 56 | 549 | Neil Howells | MS | 42:45:00 | ||
| 57 | 561 | Chris Walter | MJ | 43:00:00 | ||
| 58 | 563 | Gareth Renshaw | M40 | Cardigan R C | 43:03:00 | |
| 59 | 250 | Roddy Evans | M40 | 43:10:00 | ||
| 60 | 598 | Laura Makin | FS | Cardigan R C | 43:11:00 | |
| 61 | 534 | Kevin Holland | M40 | Aber Athletic Club | 43:13:00 | |
| 62 | 584 | Debbi Evans | F40 | Bro Dysynni | 43:15:00 | |
| 63 | 362 | Lottie Wood | FS | 43:17:00 | ||
| 64 | 594 | Neil Collendge | MS | 43:18:00 | ||
| 65 | 505 | Barry Stanley | M65 | 43:25:00 | ||
| 66 | 546 | Gareth Roberts | MS | Police | 43:26:00 | |
| 67 | 547 | Mark Bergmanski | M40 | 43:28:00 | ||
| 68 | 382 | Kevin Bryan | MS | 43:32:00 | ||
| 69 | 111 | Kevin Ashford | M40 | 43:33:00 | ||
| 70 | 516 | Huw Forster | M45 | Cardigan RC | 43:50:00 | |
| 71 | 349 | Trefor Pugh | M65 | Newtown RC | 43:59:00 | |
| 72 | 398 | Brian Healey | M55 | Cardigan RC | 44:03:00 | |
| 73 | 566 | Mathew Harris | MS | 44:04:00 | ||
| 74 | 511 | Sean Mathews | MS | UWA Harriers | 44:16:00 | |
| 75 | 531 | Keith Holdies | M50 | 44:23:00 | ||
| 76 | 599 | Alex Gribby | MS | Cardigan RC | 44:37:00 | |
| 77 | 620 | Stephen Scheops | MS | 44:45:00 | ||
| 78 | 529 | Dylan Jones | MS | 45:12:00 | ||
| 79 | 595 | Sion Williams | MS | 45:20:00 | ||
| 80 | 607 | Graham Stringer | MS | Bro Dysynni | 45:20:00 | |
| 81 | 614 | Malcolm Leiten | MS | 45:23:00 | ||
| 82 | 379 | Robert Whittington | MS | 45:33:00 | ||
| 83 | 396 | William Henry Drake | MJ | 45:43:00 | ||
| 84 | 532 | Anita Vautier | FS | 45:47:00 | ||
| 85 | 381 | Martin Saycell | MS | 45:50:00 | ||
| 86 | 592 | Charlie Wood | M40 | Pembs Harriers | 45:50:00 | |
| 87 | 390 | Ifor Jones | MS | 45:33:00 | ||
| 88 | 515 | Simon Hoadley | MS | 45:58:00 | ||
| 89 | 577 | Dewi Morgans | MS | 46:19:00 | ||
| 90 | 578 | Simeon Jenkins | MS | 46:23:00 | ||
| 91 | 573 | Simon Coustantine | MS | 46:23:00 | ||
| 92 | 591 | David James | M50 | Aber Athletic Club | 46:38:00 | |
| 93 | 399 | Peter Smith | M50 | 46:44:00 | ||
| 94 | 597 | Gwylim Jones | M45 | 46:48:00 | ||
| 95 | 625 | Marc Thayre | MJ | 46:59:00 | ||
| 96 | 569 | Tom Morgan | M40 | 46:59:00 | ||
| 97 | 394 | Kate Evans | FS | 47:00:00 | ||
| 98 | 567 | Marcus Prydie | MS | 47:08:00 | ||
| 99 | 372 | Robyn Mason | MS | Police | 47:11:00 | |
| 100 | 391 | Adrian Henchly | MS | Rhayader RC | 47:24:00 | |
| 101 | 214 | Gary Cowdrill | MS | 47:29:00 | ||
| 102 | 613 | Matthew Collingborn | MS | Aber Rugby Club | 47:30:00 | |
| 103 | 574 | Shan Cuthbert | FS | Cardigan | 47:38:00 | |
| 104 | 363 | Ernie Wykes | M60 | Cerist Tri | 47:43:00 | |
| 105 | 629 | Gavin Jones | MS | Aber Rugby Club | 47:44:00 | |
| 106 | 346 | Kaye Phillips | M45 | Aber Rugby Club | 47:53:00 | |
| 107 | 15 | Adam Antoszkiw | MJ | 47:53:00 | ||
| 108 | 393 | Emma Smith | FJ | 48:02:00 | ||
| 109 | 400 | Euros Edwards | MJ | 48:08:00 | ||
| 110 | 342 | Charles Moss | M45 | 48:38:00 | ||
| 111 | 536 | Leo Kivitar | MS | 48:56:00 | ||
| 112 | 512 | Huw James | MS | 49:03:00 | ||
| 113 | 609 | Rhodri Richards | M40 | 49:04:00 | ||
| 114 | 610 | David Jenkinson | MS | 49:08:00 | ||
| 115 | 354 | Mike Sherman | MS | 49:08:00 | ||
| 116 | 589 | Gareth Elliot | MJ | Pembs Harriers | 49:24:00 | |
| 117 | 514 | Malcolm Maskell | MS | 49:42:00 | ||
| 118 | 617 | Gwion James | MS | Aber Rugby Club | 49:48:00 | |
| 119 | 618 | Rhys Thomas | MJ | 49:50:00 | ||
| 120 | 262 | John Hayes | MS | 49:54:00 | ||
| 121 | 261 | Anthony Hayes | M40 | 49:55:00 | ||
| 122 | 220 | Rebecca Edwards | FS | Cardigan Running Club | 50:01:00 | |
| 123 | 359 | Duncan Thomas | MS | 50:01:00 | ||
| 124 | 384 | Malcolm Matthews | M60 | 50:04:00 | ||
| 125 | 334 | Brenda Jones | F60 | Bro Dysynni | 50:04:00 | |
| 126 | 338 | Sheila Jones | F40 | Bro Dysynni | 50:08:00 | |
| 127 | 627 | Alexander Anickin | M40 | 50:08:00 | ||
| 128 | 295 | Caroline John | F35 | 50:45:00 | ||
| 129 | 560 | Janice Campbell | MS | 50:53:00 | ||
| 130 | 559 | Katy Dootson | FS | Pembs Tri Club | 50:54:00 | |
| 131 | 605 | Aled Williams | MS | 51:00:00 | ||
| 132 | 540 | Jeremy Lloyd | MS | Aber Police | 51:00:00 | |
| 133 | 360 | Owen Thomas | MS | 51:02:00 | ||
| 134 | 352 | Isabel Ross | FS | 51:17:00 | ||
| 135 | 535 | Brian Griffiths | M60 | Aber Police | 51:51:00 | |
| 136 | 551 | John Pasco | M65 | Brackla Harriers | 52:12:00 | |
| 137 | 550 | Gary Pasco | M40 | Brackla Harriers | 52:17:00 | |
| 138 | 560 | Janice Campbell | MS | 52:29:00 | ||
| 139 | 623 | Trefor Jones | M40 | Dysynni | 52:29:00 | |
| 140 | 504 | Marjory Griffiths | F55 | Bro Dysynni | 52:43:00 | |
| 141 | 339 | Uta Kohn | FS | 53:13:00 | ||
| 142 | 562 | Charles Moss | M45 | 53:13:00 | ||
| 143 | 555 | Samantha Turton | FS | 53:16:00 | ||
| 144 | 554 | Tom Crook | MJ | 54:14:00 | ||
| 145 | 507 | Adam Jeff | MS | 54:42:00 | ||
| 146 | 619 | Eifion Robinson | MS | 54:42:00 | ||
| 147 | 585 | Christine Eggerton | F35 | 54:42:00 | ||
| 148 | 586 | Paul Priem | MS | 54:42:00 | ||
| 149 | 345 | Roy Peel | M70 | Bro Dysynni | 54:56:00 | |
| 150 | 521 | Steven Mears | MS | Lampeter Police | 54:57:00 | |
| 151 | 519 | Stephen Lee | M40 | Lampeter Police | 55:21:00 | |
| 152 | 520 | Jules Evans | MS | Lampeter Police | 56:17:00 | |
| 153 | 389 | Christina Santos | F35 | Rhayader RC | 56:17:00 | |
| 154 | 621 | Ruth Morris | F45 | 56:17:00 | ||
| 155 | 503 | Sarah Lane | FS | 56:25:00 | ||
| 156 | 248 | Goronwy Evans | F45 | 56:29:00 | ||
| 157 | 615 | Paul Cooke | MS | 56:36:00 | ||
| 158 | 265 | Mark James | MS | 56:37:00 | ||
| 159 | 356 | Cliff Spooner | M40 | 56:42:00 | ||
| 160 | 207 | Amanda Binks | FS | 58:04:00 | ||
| 161 | 370 | Gwyn Davies | M60 | 58:50:00 | ||
| 162 | 355 | Louise Smith | FS | 59:00:00 | ||
| 163 | 509 | Sarah Davies | F40 | 60:22:00 | ||
| 164 | 388 | Norman Moore | M50 | 60:48:00 | ||
| 165 | 387 | Janine Blackmore | FS | 61:04:00 | ||
| 166 | 374 | Eirlys Griffiths | F45 | 62:25:00 | ||
| 167 | 513 | Eleri Maskell | FS | 62:25:00 | ||
| 168 | 385 | Frances Henegan | FS | 63:52:00 | ||
| 169 | 383 | Helen Jones | F40 | Sarn Helen | 65:06:00 | |
| 170 | 386 | Dafydd Morgan | MS | Sarn Helen | 67:32:00 | |
| 171 | 395 | Mark Piken | M45 | 67:32:00 | ||
| 172 | 628 | Sian Tofu | FS | 67:34:00 | ||
| 173 | 364 | Jill Davies | FS | HSBC | 68:41:00 | |
| 174 | 347 | Katherine Prickett | F35 | 69:05:00 | ||
| 175 | 525 | Lena Wiethegar | FS | 69:17:00 | ||
| 176 | 622 | Rebecca Brewster-Liddle | F35 | 69:21:00 | ||
| 177 | 365 | Michelle Harries | F35 | HSBC | 70:45:00 |