| POS | NUM | NAME | CAT | CLUB | TIME |
| 1 | 14 | CHRIS WINWARD | MS | BARROW IN FURNESS STRIDER | 00:32:11 |
| 2 | 47 | DAVID CHARNLEY | MS | GLAXO HOAD HILL HARRIERS | 00:33:35 |
| 3 | 92 | BARRY ADDISON | MS | KENDAL A.C. | 00:34:17 |
| 4 | 70 | JOHN MONTAGUE | MS | BARROW IN FURNESS STRIDER | 00:34:24 |
| 5 | 4 | PETER SANDFORD | MV40 | LANCASTER & MORECAMBE A.C. | 00:35:02 |
| 6 | 26 | NORMAN DRINKHALL | MS | LANCASTER & MORECAMBE A.C. | 00:35:02 |
| 7 | 15 | NORMAN HEALY | MV40 | KENDAL A.C. | 00:35:35 |
| 8 | 93 | DENNIS METCALFE | MV50 | GLAXO HOAD HILL HARRIERS | 00:35:47 |
| 9 | 24 | DAVID SPENCER | MV60 | BARROW IN FURNESS STRIDER | 00:37:17 |
| 10 | 41 | JOHN ARMSTRONG | MV45 | LANCASTER & MORECAMBE A.C. | 00:37:38 |
| 11 | 281 | GERARD ASHTON | MS | LANCASTER & MORECAMBE A.C. | 00:38:56 |
| 12 | 58 | DAVID BUTLER | MS | GLAXO HOAD HILL HARRIERS | 00:39:03 |
| 13 | 8 | LES STEPHENSON | MV45 | KENDAL A.C. | 00:39:19 |
| 14 | 21 | DAVID SHAW | MV40 | BARROW IN FURNESS STRIDER | 00:39:22 |
| 15 | 285 | CLIVE GRANT | MV40 | ARMY A.C. | 00:39:27 |
| 16 | 34 | JOHN LAMB | MS | BLENGDALE RUNNERS A.C. | 00:39:29 |
| 17 | 13 | HELEN WHITEHEAD | FS | KENDAL A.C. | 00:39:33 |
| 18 | 46 | DAVID NIXON | MS | LANCASTER & MORECAMBE A.C. | 00:39:37 |
| 19 | 19 | MICHAEL LAVERY | MV45 | GLAXO HOAD HILL HARRIERS | 00:39:38 |
| 20 | 62 | STEVE PRYCE | MV40 | GLAXO HOAD HILL HARRIERS | 00:39:47 |
| 21 | 53 | ROGAN ASHTON | MS | PUDSEY PACERS | 00:39:54 |
| 22 | 38 | DAVID ATKINSON | MS | BLENGDALE RUNNERS A.C. | 00:39:54 |
| 23 | 39 | LARRY ABEL | MS | BLENGDALE RUNNERS A.C. | 00:40:07 |
| 24 | 3 | DAVID HEATON | MS | CUMBERLAND A.C. | 00:40:10 |
| 25 | 30 | CHRIS DOWLING | MS | BLENGDALE RUNNERS A.C. | 00:40:14 |
| 26 | 59 | PAUL STANFIELD | MS | UNATTACHED | 00:40:14 |
| 27 | 48 | JOHN DEVITT | MV50 | BARROW IN FURNESS STRIDER | 00:40:33 |
| 28 | 64 | ANDREW WOOD | MS | BLACK COMBE | 00:40:33 |
| 29 | 1 | JOHN LEWIS | MV45 | CUMBERLAND A.C. | 00:40:34 |
| 30 | 25 | IAN BURTON | MV50 | BARROW IN FURNESS STRIDER | 00:40:40 |
| 31 | 56 | STEVE EMMETT | MV40 | GLAXO HOAD HILL HARRIERS | 00:40:45 |
| 32 | 69 | MARK WILLIAMS | MS | BARROW IN FURNESS STRIDER | 00:40:59 |
| 33 | 295 | PETER DODD | MS | UNATTACHED | 00:41:01 |
| 34 | 292 | EAMONN QUINN | MS | UNATTACHED | 00:41:04 |
| 35 | 297 | RICHARD TILEY | MS | UNATTACHED | 00:41:15 |
| 36 | 27 | PETER ION | MV50 | KENDAL A.C. | 00:41:22 |
| 37 | 17 | MICHAEL FAWCETT | MV45 | GLAXO HOAD HILL HARRIERS | 00:41:30 |
| 38 | 78 | DANIEL GILFOYLE | MV65+ | GLAXO HOAD HILL HARRIERS | 00:41:44 |
| 39 | 66 | JOHN HODGSON | MV50 | DALLAM A.C. | 00:41:49 |
| 40 | 279 | RACHEL BEST | FS | DULWICH RUNNERS A.C. | 00:41:59 |
| 41 | 102 | KEVIN MARSH | MV40 | HARLOW RUNNING CLUB | 00:42:05 |
| 42 | 40 | D PARMINTER | MV40 | BLACK COMBE | 00:42:08 |
| 43 | 294 | JOHN ROBINSON | MV55 | GLAXO HOAD HILL HARRIERS | 00:42:09 |
| 44 | 5 | ANDREW CALDER | MV50 | CUMBERLAND A.C. | 00:42:15 |
| 45 | 11 | ALBERT BROOKS | MS | KENDAL A.C. | 00:42:17 |
| 46 | 95 | MICHAEL DOWLING | MS | UNATTACHED | 00:42:24 |
| 47 | 293 | C.SHEPHERD | MS | UNATTACHED | 00:42:30 |
| 48 | 82 | ROBERT McKEEVER | MV45 | UNATTACHED | 00:42:36 |
| 49 | 23 | PATRICK BOGGON | MS | UNATTACHED | 00:42:40 |
| 50 | 275 | GRAHAM THEOBALD | MS | UNATTACHED | 00:42:40 |
| 51 | 31 | GREGOR MACTAVISH | MS | BLENGDALE RUNNERS A.C. | 00:42:48 |
| 52 | 55 | GAIL BLACK | FS | BARROW IN FURNESS STRIDER | 00:42:52 |
| 53 | 282 | ROBERT MORSBY | MV40 | UNATTACHED | 00:42:59 |
| 54 | 84 | PAUL ANDREWS | MS | GLAXO HOAD HILL HARRIERS | 00:43:04 |
| 55 | 37 | ALAN CUBIN | MV45 | GLAXO HOAD HILL HARRIERS | 00:43:33 |
| 56 | 44 | CARROLL GRAHAM | MV55 | KENDAL A.C. | 00:43:37 |
| 57 | 2 | SHEILA BRUNTON | FV40 | UNATTACHED | 00:43:37 |
| 58 | 68 | MARION SMITH | FV45 | KENDAL A.C. | 00:43:46 |
| 59 | 80 | DAVID KEETLEY | MV40 | UNATTACHED | 00:43:54 |
| 60 | 286 | MARK NOALL | MV40 | UNATTACHED | 00:44:15 |
| 61 | 91 | PHILIP NEWTON | MV40 | BLACK COMBE | 00:44:17 |
| 62 | 287 | DAVID MARTIN | MV40 | UNATTACHED | 00:44:24 |
| 63 | 86 | KEN LINDLEY | MV50 | BLACK COMBE | 00:44:27 |
| 64 | 57 | ANDREW JACKSON | MS | GLAXO HOAD HILL HARRIERS | 00:44:31 |
| 65 | 90 | BEN CRISP | MS | UNATTACHED | 00:44:50 |
| 66 | 12 | RICHARD CLAYDON | MV50 | BORDER HARRIERS | 00:45:00 |
| 67 | 100 | NOEL HAKEMAN | MV55 | DALLAM A.C. | 00:45:04 |
| 68 | 98 | MICHAEL CROWE | MV55 | GLAXO HOAD HILL HARRIERS | 00:45:14 |
| 69 | 10 | REBEKAH BAILEY | FS | UNATTACHED | 00:45:14 |
| 70 | 89 | PHIL PEARSON | MS | UNATTACHED | 00:45:33 |
| 71 | 81 | GILLIAN THOMPSON | FV55 | BARROW IN FURNESS STRIDER | 00:45:52 |
| 72 | 87 | BRIAN HIGGINS | MV50 | GLAXO HOAD HILL HARRIERS | 00:45:52 |
| 73 | 33 | DAVID DISHMAN | MV40 | UNATTACHED | 00:46:00 |
| 74 | 99 | LES CLYDE | MV55 | GLAXO HOAD HILL HARRIERS | 00:46:04 |
| 75 | 20 | IBRAHIM HUSSEIN | MV50 | GLAXO HOAD HILL HARRIERS | 00:46:04 |
| 76 | 65 | ROBERT STEPHENSON | MV45 | BARROW IN FURNESS STRIDER | 00:46:28 |
| 77 | 63 | MIKE JOHNSON | MS | UNATTACHED | 00:46:33 |
| 78 | 271 | BEN THOMAS | MS | UNATTACHED | 00:46:35 |
| 79 | 270 | PATRICK THOMAS | MV45 | UNATTACHED | 00:46:39 |
| 80 | 6 | JUDITH SCHNEIDER | FS | UNATTACHED | 00:46:47 |
| 81 | 36 | BARBARA BANKS | FS | BLENGDALE RUNNERS A.C. | 00:46:53 |
| 82 | 7 | BRIAN NICHOLSON | MV55 | KENDAL A.C. | 00:46:57 |
| 83 | 54 | JOHN KEATING | MV45 | GLAXO HOAD HILL HARRIERS | 00:47:05 |
| 84 | 71 | STEPHENIE GILLIES | FS | GLAXO HOAD HILL HARRIERS | 00:47:08 |
| 85 | 52 | BETTY JEFFERSON | FV50 | BARROW IN FURNESS STRIDER | 00:47:16 |
| 86 | 50 | BARRY WORRALL | MV60 | BARROW IN FURNESS STRIDER | 00:47:24 |
| 87 | 101 | DAVE WATSON | MV40 | GLAXO HOAD HILL HARRIERS | 00:47:31 |
| 88 | 97 | MARK JEFFREY | MS | UNATTACHED | 00:47:41 |
| 89 | 32 | CATH WOOD | FS | LANCASTER & MORECAMBE A.C. | 00:47:46 |
| 90 | 88 | SIMON PLEVIN | MS | GLAXO HOAD HILL HARRIERS | 00:48:07 |
| 91 | 94 | PETER SEAGEANT | MS | UNATTACHED | 00:48:20 |
| 92 | 284 | CHARM ROBSON | FV55 | UNATTACHED | 00:48:21 |
| 93 | 298 | ANDREW WILSON | MV40 | GLAXO HOAD HILL HARRIERS | 00:48:24 |
| 94 | 0 | STAN CURRIER | MV40 | UNATTACHED | 00:48:34 |
| 95 | 296 | NIGEL McMUTRIE | MS | UNATTACHED | 00:48:42 |
| 96 | 22 | EDWARD TYSON | MV55 | GLAXO HOAD HILL HARRIERS | 00:48:44 |
| 97 | 289 | CONRAD SLATER | MV60 | KENDAL A.C. | 00:48:45 |
| 98 | 96 | I DIXON | MV45 | UNATTACHED | 00:48:48 |
| 99 | 45 | JOAN GRAHAM | FV50 | KENDAL A.C. | 00:48:55 |
| 100 | 74 | SCOTT RICHARD | MV45 | UNATTACHED | 00:49:01 |
| 101 | 51 | HEATHER ROBSON | FV40 | GLAXO HOAD HILL HARRIERS | 00:49:04 |
| 102 | 9 | DAVID JACKSON | MS | GLAXO HOAD HILL HARRIERS | 00:49:05 |
| 103 | 67 | DANIEL HALL | MS | UNATTACHED | 00:49:08 |
| 104 | 75 | JOHN McCLEAN | MV40 | UNATTACHED | 00:49:15 |
| 105 | 283 | MICHAEL DAVIES | MS | UNATTACHED | 00:49:29 |
| 106 | 104 | GARRY GOLDER | MS | UNATTACHED | 00:49:35 |
| 107 | 103 | MARIE GOLDER | FV35 | UNATTACHED | 00:49:35 |
| 108 | 61 | REUBEN MARTIN | MV45 | BLACK COMBE | 00:49:42 |
| 109 | 280 | JOHN MORTIMER | MV55 | KENDAL A.C. | 00:49:52 |
| 110 | 16 | DORTHY TYSON | FV50 | GLAXO HOAD HILL HARRIERS | 00:50:36 |
| 111 | 83 | LEIGH SENOGLES | FS | UNATTACHED | 00:51:01 |
| 112 | 79 | MARIAN HUNTER | FV40 | GLAXO HOAD HILL HARRIERS | 00:51:46 |
| 113 | 77 | SIMON McCLEAN | MS | UNATTACHED | 00:52:52 |
| 114 | 76 | ANDREW McCLEAN | MV45 | UNATTACHED | 00:52:52 |
| 115 | 85 | ALYSON KNOWLES | FV35 | UNATTACHED | 00:53:14 |
| 116 | 43 | KEN JOHNSON | MV55 | UNATTACHED | 00:54:31 |
| 117 | 42 | STEWART MASON | MV40 | LANCASTER & MORECAMBE A.C. | 00:54:56 |
| 118 | 290 | JOYCE HARBROW | FV50 | UNATTACHED | 00:55:37 |
| 119 | 35 | IAN DISHMAN | MV60 | RED ROSE ROAD RUNNERS | 00:55:42 |
| 120 | 299 | KATHARINE WILSON | FV40 | GLAXO HOAD HILL HARRIERS | 00:56:53 |
| 121 | 60 | CHRISTINE MARTIN | FV45 | BLACK COMBE | 00:57:42 |
| 122 | 28 | HOWARD RICHARDS | MS | UNATTACHED | 00:58:39 |
| 123 | 29 | JENNIFER RICHARDS | FV35 | UNATTACHED | 00:58:39 |
| 124 | 18 | JOHN FISHER-MACK | MS | GLAXO HOAD HILL HARRIERS | 01:01:06 |
| 125 | 72 | CLAIRE HANLON | FS | UNATTACHED | 01:03:54 |
| 126 | 73 | R HANLON | MV40 | UNATTACHED | 01:03:54 |