| Results courtesy of Rochdale Harriers | ||||
| Pos | Name | Cat | Club | Time |
| 1 | G. Wadsworth | Rossendale Harrs | 31.02 | |
| 2 | D. Ireland | Oldham & Royton | 31.04 | |
| 3 | I. Grime | Oldham & Royton | 32.01 | |
| 4 | B. Peatfield | M40 | Salford Harriers | 32.03 |
| 5 | S. Duckworth | Radcliffe AC | 32.13 | |
| 6 | D. Ashworth | Rochdale Harrs | 32.14 | |
| 7 | D. Gibbons | East Cheshire Harrs | 32.15 | |
| 8 | M. Leslie | Oldham & Royton | 32.18 | |
| 9 | P. Derbyshire | Wigan Phoenix | 32.38 | |
| 10 | P. Ormerod | Oldham & Royton | 32.48 | |
| 11 | G. Woodburn | Blackburn Harrs | 32.51 | |
| 12 | G. Davies | Salford Harriers | 33.08 | |
| 13 | S. Wrigley | Salford Harriers | 33.11 | |
| 14 | D. Townsend | Salford Harriers | 33.18 | |
| 15 | J. Hardman | Salford Harriers | 33.20 | |
| 16 | I. Holloway | Rochdale Harrs | 33.22 | |
| 17 | I. Clarkson | M40 | Rochdale Harrs | 33.26 |
| 18 | S. Leech | Oldham & Royton | 33.32 | |
| 19 | G. Terry | Bingley Harrs | 33.34 | |
| 20 | K. Ogden | Radcliffe AC | 33.36 | |
| 21 | S. Barnes | Rochdale Harrs | 33.38 | |
| 22 | R. Howarth | Salford Harriers | 33.45 | |
| 23 | G. Coxon | East Cheshire Harrs | 33.51 | |
| 24 | P. Brannon | Clayton-le-Moors Harrs | 33.58 | |
| 25 | D. Egan | Rochdale Harrs | 33.59 | |
| 26 | T. Byrne | M45 | Salford Harriers | 34.08 |
| 27 | G. Armitage | ? | 34.13 | |
| 28 | A. Schofield | Rochdale Harrs | 34.16 | |
| 29 | P. Morris | M40 | East Cheshire Harrs | 34.18 |
| 30 | M. Sinkinson | M40 | Salford Harriers | 34.35 |
| 31 | R. Mee | Rochdale Harrs | 34.42 | |
| 32 | M. Groom | Rochdale Harrs | 34.47 | |
| 33 | P. O'Brien | Salford Mets | 34.48 | |
| 34 | B. Deegan | M40 | Rochdale Harrs | 34.50 |
| 35 | T. Wood | Blackburn Harrs | 34.52 | |
| 36 | S. Atkins | East Cheshire Harrs | 35.10 | |
| 37 | C. Due | Middleton Harrs | 35.12 | |
| 38 | B. Varley | M40 | Oldham & Royton | 35.16 |
| 39 | S. Partington | Salford Harriers | 35.18 | |
| 40 | D. Hannant | Middleton Harrs | 35.19 | |
| 41 | M. Rowbottom | M40 | Rochdale Harrs | 35.26 |
| 42 | D. Edge | M45 | Oldham & Royton | 35.37 |
| 43 | S. Cripps | Salford Harriers | 36.00 | |
| 44 | L. Jones | Middleton Harrs | 36.01 | |
| 45 | D.B. Clements | Oldham & Royton | 36.09 | |
| 46 | E. Shaw | East Cheshire Harrs | 36.19 | |
| 47 | R. Newman | Radcliffe AC | 36.25 | |
| 48 | M. Buck | M40 | Salford Harriers | 36.27 |
| 49 | I. McKinnie | ? | 36.33 | |
| 50 | Estelle Freer | F | Oldham & Royton | 36.39 |
| 51 | N. Walsh | Oldham & Royton | 36.54 | |
| 52 | I.E. Campbell | GM Police | 36.55 | |
| 53 | P. Steckles | Rochdale Harrs | 37.17 | |
| 54 | J. Peters | Middleton Harrs | 37.25 | |
| 55 | M. Wood | M45 | Salford Harriers | 37.29 |
| 56 | T. Temple | Middleton Harrs | 37.30 | |
| 57 | T. Gibson | Rochdale Harrs | 37.34 | |
| 58 | J. Blackman | Manchester YMCA | 37.41 | |
| 59 | D. Wormald | Whit | 37.42 | |
| 60 | D. Mainwaring | M40 | Rochdale Harrs | 37.44 |
| 61 | A. Thompson | Rochdale Harrs | 37.46 | |
| 62 | F. Bennett | M40 | Radcliffe AC | 37.53 |
| 63 | C. Mycock | Radcliffe AC | 37.54 | |
| 64 | A. Lee | Rochdale Harrs | 37.55 | |
| 65 | J. Duckworth | ? | 37.56 | |
| 66 | not known | ? | 37.56 | |
| 67 | N. Matthews | Glossop | 37.57 | |
| 68 | J. Dore | Rochdale Harrs | 38.11 | |
| 69 | R. Stott | Rossendale Harrs | 38.12 | |
| 70 | S. Bailey | Manchester | 38.15 | |
| 71 | N. Bailey | M40 | Bolton Utd Harrs | 38.18 |
| 72 | T. Holt | Radcliffe AC | 38.29 | |
| 73 | R. McBride | Oldham & Royton | 38.33 | |
| 74 | M. Atkins | East Cheshire Harrs | 38.38 | |
| 75 | D. Nyland | Rochdale Harrs | 38.49 | |
| 76 | A. Berry | ? | 38.52 | |
| 77 | G. Corless | Manchester YMCA | 38.53 | |
| 78 | C. Whalley | Radcliffe AC | 39.00 | |
| 79 | D. Clutterbuck | M55 | Rochdale Harrs | 39.04 |
| 80 | R. Wormald | ? | 39.07 | |
| 81 | J. White | Radcliffe AC | 39.16 | |
| 82 | T. Hobson | ? | 39.18 | |
| 83 | J. Bamforth | F | Oldham & Royton | 39.20 |
| 84 | C. Martin | Horwich RMI Harrs | 39.24 | |
| 85 | E. Taylor | Rochdale Harrs | 39.36 | |
| 86 | J. McGranaghan | M40 | Radcliffe AC | 39.40 |
| 87 | D. Misell | Middleton Harrs | 39.42 | |
| 88 | P. Brennan | M50 | Middleton Harrs | 39.43 |
| 89 | M. Hopkinson | M45 | ? | 39.44 |
| 90 | R. Hirst | Clayton-le-Moors Harrs | 39.50 | |
| 91 | B. Hardman | Radcliffe AC | 40.00 | |
| 92 | Sue Exon | F | Stretford AC | 40.08 |
| 93 | M. Moran | Rochdale Harrs | 40.10 | |
| 94 | K. Lusk | ? | 40.14 | |
| 95 | R. Dalby | Rochdale Harrs | 40.17 | |
| 96 | M. Harris | Rochdale Harrs | 40.20 | |
| 97 | G. Parr | M40 | Rochdale Harrs | 40.25 |
| 98 | A. Owen | M55 | Salford Harriers | 40.28 |
| 99 | S. Duggan | ? | 40.32 | |
| 100 | B. Watson | Tri | 40.38 | |
| 101 | S. Edge | ? | 40.58 | |
| 102 | D. Scott | M45 | Salford Harriers | 41.01 |
| 103 | M. Lawton | M40 | Oldham & Royton | 41.05 |
| 104 | S. Webster | Radcliffe AC | 41.05 | |
| 105 | M. Hyde | M45 | ? | 41.08 |
| 106 | J. Croston | F | Rochdale Harrs | 41.11 |
| 107 | G. Haigh | Bury AC | 41.20 | |
| 108 | J. Garvey | M55 | Radcliffe AC | 41.23 |
| 109 | A. Proudley | F | Oldham & Royton | 41.26 |
| 110 | R. Jenkins | ? | 41.28 | |
| 111 | B. Armistead | Oldham & Royton | 41.32 | |
| 112 | D. McDonald | Middleton Harrs | 41.33 | |
| 113 | R. Grindrod | Rochdale Harrs | 41.34 | |
| 114 | D. Mee | Rochdale Harrs | 41.35 | |
| 115 | G. Kay | M45 | Radcliffe AC | 41.39 |
| 116 | M. Schofield | M40 | Spenborough AC | 41.40 |
| 117 | A. Warren | Radcliffe AC | 41.41 | |
| 118 | N. Thompson | Rochdale Harrs | 41.43 | |
| 119 | M. Whitlow | M40 | Salford Harriers | 41.47 |
| 120 | Glynda Cook | F | Rochdale Harrs | 41.51 |
| 121 | C. Martin | Horwich RMI Harrs | 41.57 | |
| 122 | Tina Lewis | F | Clayton-le-Moors Harrs | 41.58 |
| 123 | K. Etherden | F35 | Saddleworth Runners | 41.59 |
| 124 | A. Morton | Middleton Harrs | 42.04 | |
| 125 | S. Seymour | Radcliffe AC | 42.10 | |
| 126 | Janis Atkinson | F | Rochdale Harrs | 42.12 |
| 127 | R. Smith | Manchester YMCA | 42.13 | |
| 128 | W. Sutcliffe | M40 | Middleton Harrs | 42.19 |
| 129 | R. Howarth | Salford Harriers | 42.26 | |
| 130 | A. Melia | M40 | Rochdale Harrs | 42.28 |
| 131 | F. Martin | M40 | Horwich RMI Harrs | 42.31 |
| 132 | R. Lomax | M40 | Oldham & Royton | 42.38 |
| 133 | B. Brain | Oldham & Royton | 42.43 | |
| 134 | K. Hilditch | Oldham & Royton | 42.44 | |
| 135 | J. Makin | M45 | Middleton Harrs | 42.58 |
| 136 | J. Groves | Radcliffe AC | 43.02 | |
| 137 | D. Dickinson | Rochdale Harrs | 43.06 | |
| 138 | S. Murgatroyd | ? | 43.24 | |
| 139 | A. Fielding | M40 | ? | 43.28 |
| 140 | J. Cook | Rochdale Harrs | 43.33 | |
| 141 | L. Paul | M40 | Red Rose Road Runners | 43.35 |
| 142 | A. McKay | Manchester YMCA | 43.41 | |
| 143 | M. Catherall | ? | 43.43 | |
| 144 | B. Johnson | M40 | Radcliffe AC | 43.51 |
| 145 | S. Madden | ? | 43.53 | |
| 146 | P. McDermott | M40 | ? | 43.54 |
| 147 | B. Dawson | M45 | Oldham & Royton | 44.02 |
| 148 | R. Kirkman | M45 | Saddleworth Runners | 44.21 |
| 149 | G. Wood | M40 | Whipps | 44.22 |
| 150 | P. Hynes | Rochdale Harrs | 44.28 | |
| 151 | B. Newell | M40 | ? | 44.30 |
| 152 | D. Halkyard | ? | 44.33 | |
| 153 | J. Pajak | East Cheshire Harrs | 44.34 | |
| 154 | J. Bone | Radcliffe AC | 44.38 | |
| 155 | M. Frean | Rochdale Harrs | 44.40 | |
| 156 | J. Hulme | M50 | Oldham & Royton | 44.42 |
| 157 | Sheila Norris | F35 | Radcliffe AC | 44.45 |
| 158 | P. Berry | ? | 44.52 | |
| 159 | D. Varnom | Leicester | 45.00 | |
| 160 | Carol Schofield | F40 | Spenborough AC | 45.04 |
| 161 | S. Brady | Middleton Harrs | 45.06 | |
| 162 | A. Hill | M50 | Northern Vets | 45.10 |
| 163 | R. Shaw | M45 | Oldham & Royton | 45.33 |
| 164 | S. Wilcox | Radcliffe AC | 45.37 | |
| 165 | T. West | M45 | Radcliffe AC | 45.44 |
| 166 | N. Wild | Rochdale Harrs | 46.10 | |
| 167 | C. Harwood | Radcliffe AC | 46.14 | |
| 168 | M. Bentley | F | Bolton Utd Harrs | 46.18 |
| 169 | P.B. Lowe | Radcliffe AC | 46.20 | |
| 170 | Anna Price | F | Rochdale Harrs | 46.31 |
| 171 | Gloria Cockfield | F35 | Spenborough AC | 46.40 |
| 172 | Linda Rhodes | F35 | Middleton Harrs | 46.41 |
| 173 | Y. Hurley | F | Bolton Utd Harrs | 46.55 |
| 174 | D. Guppy | Bury AC | 47.32 | |
| 175 | E. Royle | F35 | Radcliffe AC | 47.34 |
| 176 | P. Laws | Todmorden Harrs | 48.00 | |
| 177 | B. Beal | M40 | Middleton Harrs | 48.05 |
| 178 | L. Chadderton | F40 | Oldham & Royton | 48.06 |
| 179 | C. Gorman | Radcliffe AC | 48.08 | |
| 180 | Monica Fox | F35 | Rochdale Harrs | 48.24 |
| 181 | Sheila Hall | F40 | ? | 48.25 |
| 182 | E. Scovell | ? | 48.38 | |
| 183 | Jane Harrison | F | Rochdale Harrs | 49.04 |
| 184 | N.M. Parry | F35 | ? | 49.06 |
| 185 | B. Mulvee | M45 | ? | 49.08 |
| 186 | Rebecca Fox | F | Rochdale Harrs | 49.31 |
| 187 | R. Bainbridge | ? | 49.38 | |
| 188 | Vera Nutter | F | Middleton Harrs | 49.49 |
| 189 | M. Cragg | ? | 49.51 | |
| 190 | Fiona Bottomley | F | Rochdale Harrs | 49.52 |
| 191 | R. Whalley | Radcliffe AC | 50.00 | |
| 192 | T. Wolfenden | ? | 50.03 | |
| 193 | R. Watson | ? | 50.11 | |
| 194 | B. Jones | M45 | ? | 52.04 |
| 195 | S. Edmondson | M40 | ? | 52.06 |
| 196 | D. Woodhall | F | Rochdale Harrs | 52.06 |
| 197 | J. Duggan | M50 | ? | 52.30 |
| 198 | K. Roberts | Radcliffe AC | 52.45 | |
| 199 | M. Garth | F | Todmorden Harrs | 52.52 |
| 200 | Neil Butterworth | ? | 53.26 | |
| 201 | Anne Booth | Radcliffe AC | 53.59 | |
| 202 | Jennifer Thompson | Rochdale Harrs | 54.05 | |
| 203 | A. Keenan | ? | 54.13 | |
| 204 | Dorothy Croston | F45 | Rochdale Harrs | 54.26 |
| 205 | Jacuie Freeman | F45 | Rochdale Harrs | 54.32 |
| 206 | Sheila Cooke | Rochdale Harrs | 56.00 | |
| 207 | G. Holt | F | Radcliffe AC | 56.00 |
| 208 | Margaret Holden | F40 | ? | 56.17 |
| 209 | S. Foster | F | ? | 56.40 |
| 210 | Lindsay Allen | Radcliffe AC | 56.41 | |
| 211 | S. Ingham | F35 | ? | 57.16 |
| 212 | L. Palmer | F35 | Radcliffe AC | 58.44 |
| 213 | G. Nuttall | F40 | Radcliffe AC | 62.21 |
| 214 | A. Stott | F35 | Halifax Harrs | 62.21 |