| Results courtesy of Rochdale Harriers | ||||
| Pos | Name | Cat | Club | Time |
| 1 | S. Kenyon | Salford Harriers | 31.05 | |
| 2 | D. Singleton | Bolton Utd Harrs | 31.43 | |
| 3 | C. Chandler | Sale Harrs | 31.52 | |
| 4 | S. Edmunds | Sale Harrs | 32.02 | |
| 5 | S. Curran | Salford Harriers | 32.04 | |
| 6 | P. Eves | Rochdale Harrs | 32.11 | |
| 7 | M. McBride | Salford Harriers | 32.21 | |
| 8 | M. Critchley | Bolton Utd Harrs | 32.33 | |
| 9 | K. Barratt | Rochdale Harrs | 32.43 | |
| 10 | A. Sladen | Salford Harriers | 32.53 | |
| 11 | J. Todd | Holmfirth Harrs | 33.13 | |
| 12 | B. Little | M40 | Bolton Utd Harrs | 33.23 |
| 13 | J. Coulson | Rowntrees | 33.33 | |
| 14 | T. Hopkins | Charnwood | 33.38 | |
| 15 | M. Donnellan | Sale Harrs | 33.41 | |
| 16 | V. Sadler | Salford Harriers | 33.43 | |
| 17 | G. Claff | Salford Harriers | 33.46 | |
| 18 | C. Wood | Blackburn Harriers | 33.52 | |
| 19 | T. Byrne | M40 | Salford Harriers | 33.55 |
| 20 | P. Morris | Manchester Harrs | 34.00 | |
| 21 | R. Hepworth | Longwood Harrs | 34.02 | |
| 22 | A. Deane | South Liverpool | 34.04 | |
| 23 | J. Eaton | Rossendale Harrs | 34.08 | |
| 24 | R. Hill | M40 | Clayton-le-Moors Harrs | 34.11 |
| 25 | T. Rodgers | M40 | Longwood Harrs | 34.21 |
| 26 | N. Chadwick | Salford Harriers | 34.28 | |
| 27 | A. Alexandra | M20 | Sale Harrs | 34.42 |
| 28 | K. Robinson | Bolton Utd Harrs | 34.44 | |
| 29 | J. Lunn | Leeds AC | 34.52 | |
| 30 | C. Leigh | M45 | Wigan Harrs | 34.56 |
| 31 | I. Aitchison | Rochdale Harrs | 34.58 | |
| 32 | R. Lewellin | Rochdale Harrs | 35.00 | |
| 33 | M. Cheseldine | Leeds AC | 35.03 | |
| 34 | G. Spink | M50 | Bingley Harrs | 35.05 |
| 35 | A, Norman | Salford Harriers | 35.11 | |
| 36 | B. Rigby | Rochdale Harrs | 35.15 | |
| 37 | F. Holt | M20 | Rochdale Harrs | 35.20 |
| 38 | P. Kilroy | M40 | Rochdale Harrs | 35.23 |
| 39 | D. Bridger | Leeds AC | 35.24 | |
| 40 | G. Jackson | Manchester YMCA | 35.31 | |
| 41 | S. Grace | Oldham & Royton | 35.34 | |
| 42 | J. Howe | Clayton-le-Moors Harrs | 35.36 | |
| 43 | M. Edwards | Rossendale Harrs | 35.39 | |
| 44 | C. Rogers | M20 | South Liverpool | 35.43 |
| 45 | B. Eckersley | Sale Harrs | 35.47 | |
| 46 | P. Carter | M40 | Oldham & Royton | 35.50 |
| 47 | E. Marrinan | Sale Harrs | 35.51 | |
| 48 | P. Taylor | Salford Harriers | 35.53 | |
| 49 | R. Standring | M40 | Salford Harriers | 35.56 |
| 50 | B. Kilner | Leeds AC | 35.57 | |
| 51 | G. Bennison | Bolton Utd Harrs | 35.58 | |
| 52 | A. Walsham | M50 | Salford Harriers | 36.00 |
| 53 | G. Davies | Salford Harriers | 36.11 | |
| 54 | S. Williams | Sale Harrs | 36.17 | |
| 55 | B. Halliday | Sale Harrs | 36.20 | |
| 56 | P. Matchett | Longwood Harrs | 36.25 | |
| 57 | T. Higginson | Bolton Utd Harrs | 36.33 | |
| 58 | B. Harbourne | Bingley Harrs | 36.43 | |
| 59 | A. Chew | Unattached | 36.46 | |
| 60 | S. Hayward | Leeds AC | 36.49 | |
| 61 | P. Knox | U20 | Oldham & Royton | 36.52 |
| 62 | P. O'Hara | U20 | Oldham & Royton | 36.56 |
| 63 | J. Thorpe | M40 | Rochdale Harrs | 36.58 |
| 64 | J. McWicker | M40 | Rossendale Harrs | 37.02 |
| 65 | J. Capenhurst | M40 | Bingley Harrs | 37.05 |
| 66 | M. Morley | Rossendale Harrs | 37.09 | |
| 67 | D. Mullins | Blackburn Harriers | 37.10 | |
| 68 | N. Bailey | Bolton Utd Harrs | 37.13 | |
| 69 | A. Leigh | Wigan Harrs | 37.20 | |
| 70 | E. Wickstead | Rochdale Harrs | 37.22 | |
| 71 | V. Tudor | Rossendale Harrs | 37.27 | |
| 72 | D. Ashcroft | S. Liverpool | 37.29 | |
| 73 | S. Smith | Longwood Harrs | 37.30 | |
| 74 | R. Spendlove | Todmorden Harrs | 37.31 | |
| 75 | R. McKay | M45 | Holmfirth Harrs | 37.37 |
| 76 | G. Rawlinson | Bolton Utd Harrs | 37.39 | |
| 77 | D. Bibby | Oldham & Royton | 37.44 | |
| 78 | S. Whittaker | Halton | 37.47 | |
| 79 | B. Hilton | Leeds AC | 37.54 | |
| 80 | J. Barker | Rochdale Harrs | 37.58 | |
| 81 | G. Orritt | Preston AC | 37.59 | |
| 82 | M. Warburton | Stockport Harrs | 38.06 | |
| 83 | B. Coozier | Denby Dale | 38.08 | |
| 84 | P. Bailey | Rochdale Harrs | 38.09 | |
| 85 | S. Uttley | Oldham & Royton | 38.10 | |
| 86 | P. Lord | Rochdale Harrs | 38.10 | |
| 87 | D. Edge | M40 | Oldham & Royton | 38.12 |
| 88 | B. Merrell | Bury AC | 38.13 | |
| 89 | B. Hirst | Longwood Harrs | 38.13 | |
| 90 | K. Hodgkinson | M50 | East Cheshire Harrs | 38.14 |
| 91 | J. Greenwood | Rochdale Harrs | 38.16 | |
| 92 | B. Deegan | Rochdale Harrs | 38.18 | |
| 93 | J. Lochhead | Lady | A.S.V.A.C | 38.20 |
| 94 | G. Jordan | Rochdale Harrs | 38.21 | |
| 95 | M. Vining | Bolton Utd Harrs | 38.23 | |
| 96 | A. Connors | Salford Harriers | 38.27 | |
| 97 | J. Greenwood | Bury AC | 38.29 | |
| 98 | D. Todd | Stretford AC | 38.30 | |
| 99 | P. Roberts | Rochdale Harrs | 38.33 | |
| 100 | S. Bullen | Salford Harriers | 38.36 | |
| 101 | D. Bridger | Leeds AC | 38.37 | |
| 102 | S. Simpkin | Lady | Sale Harrs | 38.37 |
| 103 | M. Rowbotham | Rochdale Harrs | 38.39 | |
| 104 | G. Blackshaw | Oldham & Royton | 38.39 | |
| 105 | M. Jowett | U20 | Todmorden Harrs | 38.40 |
| 106 | R. Colson | M50 | Middleton Harrs | 38.44 |
| 107 | M. Hobson | Rochdale Harrs | 38.46 | |
| 108 | R. Roscoe | Oldham & Royton | 38.49 | |
| 109 | I. Halliwell | Bolton Utd Harrs | 38.54 | |
| 110 | D. O'Leary | M45 | Manchester YMCA | 38.56 |
| 111 | D. Morgan | U20 | Unattached | 39.00 |
| 112 | A.P. Lowe | Red Rose Runners | 39.00 | |
| 113 | G. Davey | Glossop | 39.03 | |
| 114 | D. Martin | Salford Harriers | 39.07 | |
| 115 | A. Pimblott | Unattached | 39.11 | |
| 116 | M. Kelly | Bolton Utd Harrs | 39.13 | |
| 117 | E. Bates | M40 | Bolton Utd Harrs | 39.16 |
| 118 | M. Devlin | Denby Dale | 39.18 | |
| 119 | S. Walton | Longwood Harrs | 39.19 | |
| 120 | W. Hurst | M40 | Leigh Harrs | 39.21 |
| 121 | T. Birch | Altrincham | 39.22 | |
| 122 | J. Smith | M40 | Rochdale Harrs | 39.25 |
| 123 | H. Grundy | Salford Harriers | 39.28 | |
| 124 | G. Palmer | Rochdale Harrs | 39.30 | |
| 125 | B. Jackson | Clayton-le-Moors Harrs | 39.34 | |
| 126 | A. Clephane | M40 | Bury AC | 39.40 |
| 127 | O. Drinnan | M40 | Bolton Utd Harrs | 39.44 |
| 128 | R. Fletcher | Denby Dale | 39.47 | |
| 129 | E. Partridge | Middleton Harrs | 39.53 | |
| 130 | A. Blanshard | Denby Dale | 39.53 | |
| 131 | J. Brownhill | Salford Harriers | 39.54 | |
| 132 | C. Higham | U20 | Preston AC | 39.56 |
| 133 | Barry Thompson | Unattached | 40.00 | |
| 134 | L. Barker | Manchester YMCA | 40.01 | |
| 135 | G. Coo | M40 | Bury AC | 40.05 |
| 136 | H. Borroughs | M40 | East Cheshire Harrs | 40.07 |
| 137 | J. Hignett | Bury AC | 40.08 | |
| 138 | M. Brine | Leeds AC | 40.09 | |
| 139 | S. Hodgson | Rochdale Harrs | 40.19 | |
| 140 | D. Scott | M40 | Salford Harriers | 40.22 |
| 141 | M. Hare | Middleton Harrs | 40.24 | |
| 142 | I. Hartman | A.S.V.A.C | 40.25 | |
| 143 | Unknown | - | 40.26 | |
| 144 | A.P. Owen | M50 | Salford Harriers | 40.28 |
| 145 | G. Bell | Middleton Harrs | 40.36 | |
| 146 | J. Kavanagh | M40 | Warrington AC | 40.42 |
| 147 | D. McEwen | A.S.V.A.C | 40.43 | |
| 148 | P. Williams | Oldham & Royton | 40.45 | |
| 149 | K. Dixon | Rochdale Harrs | 40.47 | |
| 150 | L. Unsworth | Leigh Harrs | 40.58 | |
| 151 | C. Blomley | U20 | Middleton Harrs | 41.06 |
| 152 | P. Baddeley | Stockport Harrs | 41.08 | |
| 153 | C. Atkinson | Longwood Harrs | 41.10 | |
| 154 | J. Fox | Rochdale Harrs | 41.12 | |
| 155 | R. Johnson | Denby Dale | 41.14 | |
| 156 | A. Smith | Denby Dale | 41.16 | |
| 157 | J. Rigby | Oldham & Royton | 41.18 | |
| 158 | D. Owen | U20 | Unattached | 41.20 |
| 159 | N. Costello | Rochdale Harrs | 41.24 | |
| 160 | R. Elsby | M50 | Northern Vets | 41.25 |
| 161 | J. Wright | Rochdale Harrs | 41.32 | |
| 162 | G. Corless | Manchester YMCA | 41.33 | |
| 163 | P. Plant | East Cheshire Harrs | 41.38 | |
| 164 | W. Slatcher | Rochdale Harrs | 41.42 | |
| 165 | N. Wilson | Unattached | 41.44 | |
| 166 | M. Allen | M45 | Manchester YMCA | 41.45 |
| 167 | H. Clayton | M50 | Todmorden Harrs | 41.48 |
| 168 | B. Robinson | Lady | Bury AC | 41.50 |
| 169 | A. Peace | Denby Dale | 41.58 | |
| 170 | S. Cripps | Salford Harriers | 42.02 | |
| 171 | R. Capewell | Denby Dale | 42.12 | |
| 172 | J. Barker | Unattached | 42.24 | |
| 173 | B. Crook | M50 | Rochdale Harrs | 42.27 |
| 174 | A, Entwistle | Clayton-le-Moors Harrs | 42.40 | |
| 175 | S. Turner | Unattached | 42.41 | |
| 176 | D. Lucas | Rochdale Harrs | 42.46 | |
| 177 | G. Hoyle | Rochdale Harrs | 42.48 | |
| 178 | R. Jones | Unattached | 42.54 | |
| 179 | P. Armitage | Unattached | 42.57 | |
| 180 | R. Parker | M45 | Red Rose Runners | 42.58 |
| 181 | P. Mee | Lady | Glossop | 43.05 |
| 182 | J. Holdaway | Oldham & Royton | 43.08 | |
| 183 | K. Evans | Unattached | 43.20 | |
| 184 | J. Ryan | Oldham & Royton | 43.31 | |
| 185 | D. Savage | M40 | Rochdale Harrs | 43.35 |
| 186 | P. Connelly | East Cheshire Harrs | 43.43 | |
| 187 | P. McCullagh | Chorley AC | 43.47 | |
| 188 | T. Sykes | M50 | Rochdale Harrs | 43.52 |
| 189 | A. Stubbs | M40 | Manchester YMCA | 43.52 |
| 190 | D. Hope | M40 | Rochdale Harrs | 43.55 |
| 191 | W. Ramm | Rochdale Harrs | 43.58 | |
| 192 | J. Judge | Unattached | 44.02 | |
| 193 | T. West | M40 | Bolton Utd Harrs | 44.04 |
| 194 | J. Curtis | M45 | East Cheshire Harrs | 44.13 |
| 195 | Bob Thompson | Unattached | 44.21 | |
| 196 | A. O'Sullivan | Unattached | 44.35 | |
| 197 | J. Cook | Unattached | 44.45 | |
| 198 | M. Palmer | Holmfirth Harrs | 44.48 | |
| 199 | A. Wright | Unattached | 44.54 | |
| 200 | P. McWicker | Rossendale Harrs | 44.59 | |
| 201 | K. Dawson | Rochdale Harrs | 45.04 | |
| 202 | C. Gorton | Unattached | 45.06 | |
| 203 | M. O'Sullivan | A.S.V.A.C | 45.07 | |
| 204 | S. Lord | Unattached | 45.08 | |
| 205 | G. Beardsmore | U20 | S. Liverpool | 45.12 |
| 206 | H. Smith | M50 | Clayton-le-Moors Harrs | 45.16 |
| 207 | G. Williams | Todmorden Harrs | 45.24 | |
| 208 | P. Taylor | M40 | Unattached | 45.28 |
| 209 | A. Foy | U20 | Oldham & Royton | 45.39 |
| 210 | P. Smith | M50 | Manchester YMCA | 45.40 |
| 211 | C. McGawley | Unattached | 45.48 | |
| 212 | D. Simcock | M50 | Unattached | 45.52 |
| 213 | T. Oldfield | Rochdale Harrs | 47.09 | |
| 214 | P. Mama | Unattached | 47.09 | |
| 215 | H. Kilroy | Lady | Rochdale Harrs | 47.13 |
| 216 | C. Murphy | Preston AC | 47.16 | |
| 217 | J. Powell | Middleton Harrs | 47.16 | |
| 218 | A. Eccleston | Unattached | 47.23 | |
| 219 | M. Allen | Manchester YMCA | 47.33 | |
| 220 | D. Mannering | Unattached | 47.44 | |
| 221 | J. Downes | Bolton Utd Harrs | 47.46 | |
| 222 | A. Wilkinson | Lady | Rochdale Harrs | 47.48 |
| 223 | R. Siddiqui | Unattached | 47.48 | |
| 224 | B. Whalley | M45 | Unattached | 47.50 |
| 225 | G. Darnell | Rochdale Harrs | 48.08 | |
| 226 | M. Harbourne | Lady | Bingley Harrs | 48.41 |
| 227 | K. Woods | Unattached | 48.47 | |
| 228 | D. Devaney | M45 | Northern Vets | 48.47 |
| 229 | W. Bowler | M50 | Oldham & Royton | 48.51 |
| 230 | J. Toehill | M40 | A.S.V.A.C | 49.05 |
| 231 | N. Shaw | Bolton Utd Harrs | 49.05 | |
| 232 | Graham Ogden | Unattached | 49.30 | |
| 233 | S. Bernstein | Bolton Utd Harrs | 49.30 | |
| 234 | J. Payne | M40 | Lancaster & Morecambe | 49.58 |
| 235 | A. Raw | Unattached | 50.06 | |
| 236 | D. Dickinson | Unattached | 50.34 | |
| 237 | K. Jagger | Unattached | 50.37 | |
| 238 | P. Aspinall | Lady | Unattached | 50.48 |
| 239 | C. Hugnett | Lady | Bury AC | 50.55 |
| 240 | J. Rimmer | Lady | Middleton Harrs | 51.08 |
| 241 | P. Breckell | Lady | Blackburn Harriers | 51.14 |
| 242 | R. Hare | Lady | Middleton Harrs | 51.25 |
| 243 | G. Haslop | Unattached | 51.30 | |
| 244 | S. Middleton | Lady | Blackburn Harriers | 52.13 |
| 245 | P. Coultread | Bingley Harrs | 53.53 | |
| 246 | Gordon Ogden | Unattached | 54.18 | |
| 247 | K. Tzaks | Red Rose Runners | 54.36 | |
| 248 | M. Howes | Denby Dale | 56.30 | |