| Results courtesy of Mel Gould |
| (This is a sortable table - click column heading) |
| Pos | Name | Cat | Club | Time |
| 1 | PAUL COON | MS | DERWENT AC | 57.47 |
| 2 | RUSSELL MADDAMS | MV40 | KESWICK AC | 58.31 |
| 3 | PAUL GRAHAM | MV40 | NETHERHALL AC | 58.39 |
| 4 | SHANE STOBBART | MS | CUMBERLAND AC | 62.05 |
| 5 | CARL FISHER | MS | CUMBERLAND AC | 63.08 |
| 6 | JORDAN KELLY | MS | CUMBERLAND AC | 63.13 |
| 7 | MICHAEL HAWLEY | MS | CUMBERLAND AC | 64.05 |
| 8 | PAUL SCHOFIELD | MS | CUMBERLAND AC | 66.14 |
| 9 | JOHN CRAYSTON | MS | U/A | 66.58 |
| 10 | GEORGE FAWKES | MS | DERWENT AC | 67.42 |
| 11 | ANTONY BRISCOE | MV55 | CUMBERLAND AC | 67.53 |
| 12 | MARK DONNELLY | MS | ST BEES TRIERS | 67.59 |
| 13 | PHILIP CUETO | MV40 | DERWENT AC | 68.13 |
| 14 | MICHAEL FITZSIMMONS | MS | U/A | 68.19 |
| 15 | KEVIN MCADAM | MS | CUMBERLAND AC | 68.34 |
| 16 | DANNY BURNS | MV40 | ULVERSTON TRI | 68.43 |
| 17 | PETE MILLIGAN | MS | CUMBERLAND AC | 68.56 |
| 18 | LOUISE STUBBINGS | FS | U/A | 69.33 |
| 19 | ALAN HOMER | MS | U/A | 69.35 |
| 20 | PAUL THOMASON | MV40 | CUMBERLAND AC | 69.59 |
| 21 | RACHEL MELLOR | FV35 | KESWICK AC | 70.07 |
| 22 | ELIZABETH WATSON | FV35 | DERWENT AC | 70.12 |
| 23 | JONATHAN BUCKLEY | MS | CUMBERLAND AC | 70.14 |
| 24 | CALLUM CRAW | MS | U/A | 70.15 |
| 25 | HAZEL DAVIES | FV50 | BODYFIT CUMBRIA | 70.59 |
| 26 | JOHN BARNES | MS | DERWENT AC | 72.28 |
| 27 | TONY DAVIS | MV55 | DERWENT AC | 72.43 |
| 28 | OLIVER HAMMONDS | MS | U/A | 72.59 |
| 29 | CATHERINE BALLARD | FS | ST BEES TRIERS | 73.11 |
| 30 | KEVIN ROBINSON | MV45 | DERWENT AC | 73.33 |
| 31 | LINDSAY WALKER | FV35 | KESWICK AC | 73.52 |
| 32 | BEVERLEY SMITH | FV35 | CUMBERLAND AC | 73.58 |
| 33 | DAVID MCGARRY | MV40 | CUMBERLAND AC | 74.54 |
| 34 | IAN STRAFFORD | MV45 | ST BEES TRIERS | 75.02 |
| 35 | MATTHEW WELSH | MS | U/A | 75.05 |
| 36 | FRANK HEWER | MV40 | CUMBERLAND AC | 75.08 |
| 37 | DAVID CAIN | MV60 | CUMBERLAND AC | 75.09 |
| 38 | ERRICK HANNAH | MV60 | CUMBERLAND AC | 75.22 |
| 39 | PETER TELFORD | MV45 | CUMBERLAND AC | 75.34 |
| 40 | RICHARD WILLIAMS | MV40 | CUMBERLAND AC | 75.33 |
| 41 | LUKE JOHNSTON | MS | U/A | 76.28 |
| 42 | RACHEL PUTNAM | FV40 | U/A | 76.42 |
| 43 | RICHARD BOWES | MS | DARLINGTON HARRIERS | 77.00 |
| 44 | WAYNE FOX | MS | ST BEES TRIERS | 77.53 |
| 45 | ANDREW BOURNE | MV45 | U/A | 78.21 |
| 46 | ALEX HILL | MV45 | U/A | 78.46 |
| 47 | GRAHAM HETHERINGTON | MV50 | CUMBERLAND AC | 79.03 |
| 48 | PATRICK GORRILL | MS | U/A | 79.05 |
| 49 | DEBBIE CHARLTON | FV40 | KESWICK AC | 79.47 |
| 50 | TONY JEWELL | MV65 | BODYFIT CUMBRIA | 80.04 |
| 51 | TRACEY OWEN | FV35 | CUMBERLAND AC | 80.13 |
| 52 | STUART PYNE | MS | CUMBERLAND AC | 80.26 |
| 53 | SIMON RICHARDSON | MV45 | U/A | 80.40 |
| 54 | STUART PHILLIPS | MS | ST BEES TRIERS | 81.14 |
| 55 | VIC WILSON | FS | CUMBERLAND AC | 81.21 |
| 57 | JAMIE KINNEAR | MS | U/A | 82.13 |
| 58 | SCOTT KINNEAR | MV50 | U/A | 82.15 |
| 59 | PAUL GARDENER | MV40 | U/A | 82.41 |
| 60 | SUSAN CAIN | FV60 | CUMBERLAND AC | 83.06 |
| 61 | NICHOLAS DOWNES | MV40 | CUMBERLAND AC | 83.27 |
| 62 | ANDREA CHALLENGER | FV40 | CUMBERLAND AC | 84.16 |
| 63 | TIMOS MORAITINIS | MV45 | ST BEES TRIERS | 84.37 |
| 64 | SIAN DEMPSTER | FV35 | CUMBERLAND AC | 85.24 |
| 65 | HARRY BERGER | MV45 | ST BEES TRIERS | 85.46 |
| 66 | KAREN BOWLER | FV65 | CUMBERLAND AC | 87.13 |
| 67 | GILLIAN MACKAY | FV40 | ST BEES TRIERS | 88.04 |
| 68 | PIERS TUPMAN | MV45 | U/A | 88.05 |
| 69 | ZOE BETTINSON | FV35 | ST BEES TRIERS | 88.09 |
| 70 | JONNY MARTIN | MS | CUMBERLAND AC | 88.31 |
| 71 | NICOLA WYLIE | FV35 | DERWENT AC | 88.40 |
| 72 | TRACEY SHAW | FV35 | CUMBERLAND AC | 88.41 |
| 73 | MARGARET HAWLEY | FV60 | CUMBERLAND AC | 89.07 |
| 74 | ALI STRAFFORD | FV50 | ST BEES TRIERS | 89.54 |
| 75 | OWEN DAVID | MS | U/A | 89.58 |
| 76 | JOSEPH COLE | MS | CUMBERLAND AC | 91.18 |
| 77 | CRAIG DUNCAN | MV45 | CUMBERLAND AC | 91.37 |
| 78 | RACHEL READ | FV50 | BLENGDALE RUNNERS | 91.52 |
| 79 | CATHERINE NICHOLSON | FV45 | CUMBERLAND AC | 92.48 |
| 80 | HANNAH BOURNE | FV40 | U/A | 93.03 |
| 81 | WENDY NAVIN | FV45 | CUMBERLAND AC | 94.46 |
| 82 | SHANE FOX | MS | CUMBERLAND AC | 95.02 |
| 83 | RACHEL FEARON | FV35 | CUMBERLAND AC | 95.53 |
| 84 | AMIE MELOY | FV35 | CUMBERLAND AC | 96.55 |
| 85 | TRACEY KENNETT | FV45 | CUMBERLAND AC | 97.19 |
| 86 | HANNAH ROTHERY | FS | CUMBERLAND AC | 98.04 |
| 87 | SANDRA HEATON | FV55 | CUMBERLAND AC | 99.27 |
| 88 | ALYSON SIBBALD | FV45 | CUMBERLAND AC | 101.28 |
| 89 | LORRAINE TELFORD | FV45 | CUMBERLAND AC | 102.23 |
| 90 | AMY DONAHOE | FS | U/A | 104.47 |
| 91 | IAN WILSON | MV50 | BLENGDALE RUNNERS | 104.47 |
| 92 | JULIE TOWNSLEY | FV35 | ST BEES TRIERS | 104.47 |
| 93 | KEITH STUART | MV40 | FETCH EVERYONE RC | 104.49 |
| 94 | GEMMA DODSON | FV35 | CUMBERLAND AC | 112.55 |
| 95 | SHARON ROBINSON | FV40 | U/A | 112.59 |