| Results courtesy of Lynne Irish for Bendrigg Trust |
| (This is a sortable table - click column heading) |
| Pos | Num | Forename | Surname | Cat | Club | Time |
| 1 | 55 | Danny | Parkinson | MS | Kendal AC | 32.32 |
| 2 | 94 | Paul | Muller | MV55 | Horwich RMI Harriers | 36.36 |
| 3 | 16 | John | Shepherd | MV45 | Red Rose Road Runners | 37.27 |
| 4 | 28 | Darren | Ridout | MS | Wooton Road Runners | 37.43 |
| 5 | 17 | Mark | Ashby | MV50 | Southport Waterloo AC | 38.06 |
| 6 | 92 | Mo | Manir-Jolley | MV40 | Wigan Phoenix | 38.42 |
| 7 | 7 | David | Bone | MV40 | 39.21 | |
| 8 | 77 | Steve | Myerscough | MS | Wesham Road Runners | 39.30 |
| 9 | 52 | Craig | Mann | MV45 | Metropolitan Police | 39.35 |
| 10 | 67 | Craig | Burrow | MS | Helm Hill Runners | 39.41 |
| 11 | 31 | Ken | Addison | MV55 | Red Rose Road Runners | 40.05 |
| 12 | 80 | Augusto | Rischitelli | MS | 40.08 | |
| 13 | 81 | Rudolf | Maciejkowicz | MV60 | Horwich RMI Harriers | 40.26 |
| 14 | 3 | Shane | Cliffe | MV45 | Red Rose RR | 40.39 |
| 15 | 43 | Jose Pinon | Shaw | MV40 | Red Rose Road Runners | 40.46 |
| 16 | 51 | Geoffrey | Armstrong | MV45 | Teesdale AC | 41.31 |
| 17 | 66 | Philip | Butler | MV45 | Red Rose Road Runners | 41.43 |
| 18 | 27 | Claire | Bunce | FS | Red Rose Road Runners | 41.58 |
| 19 | 79 | Peter | Sandford | MV55 | Dallam RC | 42.04 |
| 20 | 89 | Brian | Kennedy | MV50 | Settle Harriers | 42.35 |
| 21 | 8 | Jamie | Holmes | MV40 | 42.46 | |
| 22 | 63 | Charles | Colby | MV40 | Wesham Road Runners | 42.55 |
| 23 | 61 | Barry | Wheeler | MS | Red Rose Road Runners | 43.15 |
| 24 | 26 | Philip | Davidson | MV50 | Red Rose Road Runners | 43.31 |
| 25 | 5 | Angela | Delaney | FV45 | Southport Waterloo AC | 43.40 |
| 26 | 85 | Magnus | Mulliner | MV40 | 44.09 | |
| 27 | 91 | Lynn | Manir-Jolley | FV35 | Wigan Phoenix | 44.12 |
| 28 | 25 | Christopher | Snell | MS | 44.15 | |
| 29 | 34 | Ian | Hayden | MS | Aurora Harriers | 44.16 |
| 30 | 35 | Brian | Usher | MV60 | Aurora Harriers | 44.19 |
| 31 | 44 | Stephen | Braithwaite | MV40 | Helm Hill Runners | 44.20 |
| 32 | 72 | Harry | Godson | MV40 | Bentham Beagles | 44.58 |
| 33 | 10 | James | Harvey | MS | 45.10 | |
| 34 | 73 | Frank | McTominay | MV50 | Lonsdale Fellrunners | 45.52 |
| 35 | 1 | Steve | Pierce | MV60 | Kendal AAC | 46.33 |
| 36 | 76 | Allison | Daly | FV35 | 46.42 | |
| 37 | 78 | John | Edmondson | MV60 | Kendal AC | 46.55 |
| 38 | 69 | Marie | Mittan | FV45 | Settle Harriers | 47.12 |
| 39 | 93 | Caroline | Holden | FV45 | Helm Hill Runners | 47.17 |
| 40 | 87 | David | Billington | MS | 47.27 | |
| 41 | 45 | Anthony | Thorley | MV45 | Red Rose Road Runners | 47.32 |
| 42 | 68 | Amanda | Burrow | FV35 | Helm Hill Runners | 47.38 |
| 43 | 64 | Angela | Colby | FV35 | Wesham Road Runners | 48.10 |
| 44 | 24 | Michael | Davies | MV50 | Tattenhall Runners | 48.25 |
| 45 | 56 | Rebekah | Beadle | FV45 | 48.41 | |
| 46 | 12 | Andrew | Hart | MS | 48.50 | |
| 47 | 75 | Shaun | Atkinson | MV40 | Helm Hill Runners | 49.00 |
| 48 | 57 | Paul | Percival-Smith | MV55 | Kendal AC | 49.12 |
| 49 | 14 | Alistair | Mayer | MS | 49.14 | |
| 50 | 50 | Eden | Parkinson | MV40 | Lanc & Morc AC | 49.23 |
| 51 | 47 | Andrew | Holme | MV40 | 49.25 | |
| 52 | 36 | Billy | Raine | MV55 | Aurora Harriers | 49.29 |
| 53 | 38 | Kenny | Pyle | MV65 | Aurora Harriers | 49.51 |
| 54 | 95 | Hamish | Ross | MV60 | 50.05 | |
| 55 | 84 | Anthony | Taylor | MS | 50.11 | |
| 56 | 42 | Garry | Vernon | MV45 | Fetcheveryone Running Cl | 50.16 |
| 57 | 74 | Gaby | Ellis | FV35 | 50.43 | |
| 58 | 82 | John | Woolridge | MV60 | Border Harriers | 50.51 |
| 59 | 60 | Paula | Plowman | FV45 | Red Rose Road Runners | 50.53 |
| 60 | 48 | Malcolm | Nicholas | MV55 | 51.01 | |
| 61 | 15 | James | Horton | MS | 51.12 | |
| 62 | 96 | Graham | Lawton | MS | 51.15 | |
| 63 | 71 | Tracy | Wilson | FV35 | Settle Harriers | 51.40 |
| 64 | 46 | Julie | Thorley | FV45 | Red Rose Road Runners | 51.59 |
| 65 | 90 | Trish | Cooling | FV45 | Howgill Harriers | 52.24 |
| 66 | 11 | Carol | Douglas | FV35 | 52.24 | |
| 67 | 83 | Chris | Lambert | MS | 52.35 | |
| 68 | 20 | Graham | Lewis | MS | 52.53 | |
| 69 | 98 | Paul | Robinson | MV50 | 53.14 | |
| 70 | 23 | Mike | Roberts | MV50 | 53.27 | |
| 71 | 88 | Peter | Taylor | MV70 | Cumberland Fell Runners | 53.42 |
| 72 | 41 | Gavin | Beetham | MV45 | Red Rose Road Runners | 55.01 |
| 73 | 9 | Nic | Hutchins | MV50 | 55.16 | |
| 74 | 65 | Brian | Nicholson | MV70 | Kendal AC | 55.26 |
| 75 | 32 | Larry | Greaves | MV65 | Aurora Harriers | 56.21 |
| 76 | 4 | Sally | Cape | FV45 | Red Rose RR | 56.21 |
| 77 | 21 | Faye | Ruscoe | FS | 56.51 | |
| 78 | 22 | Mat | Rushbrook | MS | 56.52 | |
| 79 | 2 | Gareth | Johnstone | MS | 57.53 | |
| 80 | 49 | Bernard | Elkington | MV75 | Red Rose Road Runners | 58.53 |
| 81 | 53 | Louise | Gittins | FS | 61.16 | |
| 82 | 58 | Adela | Nuttall | FV45 | Red Rose Road Runners | 61.29 |
| 83 | 13 | Simon | Hurst | MS | 62.29 | |
| 84 | 97 | Judith | Aston | FV45 | 62.54 | |
| 85 | 30 | Amanda-Jane | Gray | FV35 | Wooton Road Runners | 63.39 |
| 86 | 6 | Rose | Rowlands | FS | 65.14 | |
| 87 | 70 | Terry | Ellis | MV65 | 66.36 | |
| 88 | 54 | Fiona | Couperthwaite | FS | 69.57 | |
| 89 | 59 | Rod | Berry | MV75 | Great Langdale RC | 71.03 |
| 90 | 19 | Kelly | Cooper | FS | 76.08 | |
| 91 | 86 | Vaijayanthy | Venugopalan | FS | 76.14 |