| Pos | Name | Cat | Club | Time |
| 1 | GAVIN HILL | M | East Cheshire & Tameside HAC | 28.04 |
| 2 | DAVID LOCKETT | M40 | SALFORD HARRIERS | 28.33 |
| 3 | LEON GREGORY | M | East Cheshire & Tameside HAC | 29.31 |
| 4 | PAUL MULLER | M50 | HORWICH AC | 30.01 |
| 5 | SIMON GRUNDY | M40 | East Cheshire & Tameside HAC | 30.27 |
| 6 | GAVIN BROWNE | M | East Cheshire & Tameside HAC | 30.38 |
| 7 | DAN OLIVER | M | STOCKPORT HARRIERS | 31.19 |
| 8 | NEIL BRADSHAW | M | East Cheshire & Tameside HAC | 31.22 |
| 9 | KEVIN JOWETT | M | East Cheshire & Tameside HAC | 31.24 |
| 10 | CRAIG MORGAN | M | SWEATSHOP HYDE | 31.13 |
| 11 | MARK NORTON | M | ALTRINCHAM AC | 32.27 |
| 12 | ANDY FARLEY | M50 | East Cheshire & Tameside HAC | 33.09 |
| 13 | MATTHEW ROSE | M | STOCKPORT HARRIERS | 33.14 |
| 14 | JOHN BOWKER | M | East Cheshire & Tameside HAC | 33.33 |
| 15 | JAMES HILL | M | East Cheshire & Tameside HAC | 34.05 |
| 16 | RUSS HAWKING | M50 | East Cheshire & Tameside HAC | 34.19 |
| 17 | JOE NEILD | M | | 34.38 |
| 18 | ANDREW POOLE | M45 | | 34.42 |
| 19 | GREG MERRIMAN | M | | 34.47 |
| 20 | DAVE MELLOR | M55 | STOCKPORT HARRIERS | 35.04 |
| 21 | MARK MATTHEWS | M | | 35.17 |
| 22 | DON GREEN | M | East Cheshire & Tameside HAC | 35.21 |
| 23 | MICHAEL STEWART | M | STOCKPORT HARRIERS | 35.38 |
| 24 | ANDY HARTSHORNE | M | East Cheshire & Tameside HAC | 35.47 |
| 25 | DAVID TRACEY | M | | 35.58 |
| 26 | GARY DODDSON | M | East Cheshire & Tameside HAC | 36.07 |
| 27 | JOE STEWARD | M | East Cheshire & Tameside HAC | 36.13 |
| 28 | KEVIN KYTE | M | | 36.15 |
| 29 | CLIVE HOPE | M50 | SWEATSHOP HYDE | 36.23 |
| 30 | PETER O'BRIAN | M | | 36.31 |
| 31 | MICHAEL FAGG | M | East Cheshire & Tameside HAC | 36.33 |
| 32 | L STOCKWELL | M | | 36.55 |
| 33 | JANINE RIGARD | F45 | East Cheshire & Tameside HAC | 37.29 |
| 34 | DEZ MITCHELL | M40 | SWEATSHOP HYDE | 37.31 |
| 35 | EMMA McQUEEN | F40 | East Cheshire & Tameside HAC | 37.47 |
| 36 | ALAN HARRISON | M | | 38.17 |
| 37 | VICTORIA HARTSHORNE | F | East Cheshire & Tameside HAC | 38.52 |
| 38 | LEE ROBERTS | M | | 39.03 |
| 39 | ANGELA OLDHAM | F55 | SWEATSHOP HYDE | 39.15 |
| 40 | TONY HILLIER | M60 | East Cheshire & Tameside HAC | 39.39 |
| 41 | DANIEL IBALL | M | East Cheshire & Tameside HAC | 39.41 |
| 42 | MAUREEN WILKINS | F45 | STOCKPORT HARRIERS | 39.42 |
| 43 | MARTYE MOORE | F50 | STOCKPORT HARRIERS | 39.43 |
| 44 | MARTIN EVANS | M | | 39.59 |
| 45 | MATT ROTHWELL | M | | 40.09 |
| 46 | KEVIN CONNAGHAN | M | | 40.12 |
| 47 | GED REYNOLDS | M40 | | 40.19 |
| 48 | GRAHAM WOOD | M45 | | 40.33 |
| 49 | RICHARD WLODARCZYK | M55 | East Cheshire & Tameside HAC | 41.08 |
| 50 | CHRIS CULLEN | M | SWEATSHOP HYDE | 41.11 |
| 51 | PATRICK O'BRIAN | M | East Cheshire & Tameside HAC | 41.21 |
| 52 | PETE O'BRIAN | M | East Cheshire & Tameside HAC | 41.22 |
| 53 | ROBERT PAGE | M45 | East Cheshire & Tameside HAC | 41.33 |
| 54 | ROBERT McGUINESS | M | | 42.02 |
| 55 | JOHN FITZGERALD | M | | 42.19 |
| 56 | RUTH HARRISON | F | | 42.22 |
| 57 | PHOEBE HARTSHORNE | F | East Cheshire & Tameside HAC | 42.27 |
| 58 | PETER SAMUELSON | M65 | SPECTRUM STRIDERS | 42.41 |
| 59 | WILLIAM STANLEY | M50 | | 42.51 |
| 60 | CAROLINE BRODERICK | F | | 42.57 |
| 61 | ANDY FOX | M55 | SWEATSHOP HYDE | 43.13 |
| 62 | JIM HERRON | M60 | STOCKPORT HARRIERS | 43.24 |
| 63 | STUART McEWEN | M40 | | 43.33 |
| 64 | LISA WOODS | F45 | MANCHESTER FRONT RUNNERS | 43.38 |
| 65 | JAMES BOLTON | M | ROAD RUNNERS CLUB | 44.05 |
| 66 | LUCY FOSTER | F | | 44.25 |
| 67 | STEPHEN HURST | M | | 44.26 |
| 68 | JASON CHAPMAN | M | SWEATSHOP HYDE | 45.34 |
| 69 | ADIE BELL | M45 | | 45.36 |
| 70 | ELAINE HELME | F40 | East Cheshire & Tameside HAC | 45.39 |
| 71 | SARAH LEAH | F35 | | 45.41 |
| 72 | VIV SAMUELSON | F | | 46.25 |
| 73 | KEVIN SHAWCROSS | M50 | | 46.33 |
| 74 | DANIELLE SILLENCE | F35 | SWEATSHOP HYDE | 47.21 |
| 75 | KATHLEEN WILLIAMS | F40 | | 47.23 |
| 76 | COLIN TIMPSON | M60 | East Cheshire & Tameside HAC | 47.59 |
| 77 | LOUISE ROBSON | F35 | | 48.11 |
| 78 | J CROCE | M | | 50.38 |
| 79 | JOCK PLUMMER | M60 | NORTHERN VETS AC | 50.59 |
| 80 | ADAM BRAITHWAITE | M | East Cheshire & Tameside HAC | 51.24 |
| 81 | IAN BERRY | M65 | STOCKPORT HARRIERS | 56.32 |
| 82 | LUCY GREEN | F | SWEATSHOP HYDE | 57.58 |
| 83 | MIKE CARR | M60 | ROAD RUNNERS CLUB | 57.59 |