| Pos | Num | Name | Cat | Club/City/Country | CHIP Time | Gun Time |
| 1 | 952 | Florian Neuschwander | M | Germany | 30:14 | 30:14 |
| 2 | 11 | HUSSAIN JAMA | M | EALING, SOUTHALL & MIDDLESEX AC | 32:21 | 32:21 |
| 3 | 39 | Malcolm Muir | M | Ilford | 33:20 | 33:20 |
| 4 | 1248 | Alex Horton | M | Barnet + District Athletics Club | 34:25 | 34:25 |
| 5 | 1232 | Vasiey Zverrev | M40-50 | HEADINGTON ROAD RUNNERS | 34:27 | 34:27 |
| 6 | 1068 | David Dickinson | M | NEWHAM STAFF | 34:37 | 34:37 |
| 7 | 16 | PAUL DOBSON | M40-50 | SPRINGFIELD STRIDERS R.C. | 34:56 | 34:56 |
| 8 | 1260 | Steven Prosser | M | Unattached | 35:20 | 35:20 |
| 9 | 7 | JAMAL MOHAMMED | M | Newham and Essex Beagles | 35:24 | 35:24 |
| 10 | 1131 | Dave COX | M50+ | Woodford Green AC with Essex Ladies | 35:26 | 35:25 |
| 11 | 6 | JOHN PIKE | M | Newham and Essex Beagles | 36:02 | 35:39 |
| 12 | 1018 | Robert Birchley | M | Unattached | 36:07 | 36:06 |
| 13 | 14 | IGOR COJUSNEANU | M | Unattached | 36:40 | 36:40 |
| 14 | 27 | MATT PONTING | M | THAMES VALLEY HARRIERS | 37:00 | 37:00 |
| 15 | 24 | STEPHEN PHILCOX | M40-50 | BARKING ROAD RUNNERS | 37:03 | 37:02 |
| 16 | 1133 | Clayton Scott | M | Unattached | 37:05 | 37:05 |
| 17 | 1250 | Kevin Wotton | M40-50 | BARKING ROAD RUNNERS | 37:10 | 37:10 |
| 18 | 787 | DAVID BRAND | M | Unattached | 37:44 | 37:38 |
| 19 | 223 | Mark Gliddon | M | Unattached | 37:59 | 37:35 |
| 20 | 1132 | Stephen Dunn | M | Eton Manor | 38:02 | 38:02 |
| 21 | 958 | Ben Smith | M | Unattached | 38:21 | 38:11 |
| 22 | 21 | DUNSTAN CREAVALLE | M40-50 | SOUTHERN VETS | 38:51 | 38:51 |
| 23 | 33 | GLEN KENT | M50+ | PHOENIX STRIDERS | 39:16 | 39:15 |
| 24 | 1237 | Konstantin Keim | M | Unattached | 39:31 | 39:19 |
| 25 | 41 | Gurmit Sahota | M | Unattached | 39:33 | 39:32 |
| 26 | 986 | Alex Roberts | M | Unattached | 39:37 | 39:37 |
| 27 | 30 | CHARLOTTE PEPPIATT | F | BENFLEET RUNNING CLUB | 39:37 | 39:33 |
| 28 | 31 | JASON CRISPIN | M | NEWHAM & ESSEX BEAGLES | 39:45 | 39:43 |
| 29 | 1178 | George Guthrie | Boys | Newham and Essex Beagles | 39:57 | 39:55 |
| 30 | 428 | Mutarda Kouroma | M | Unattached | 39:58 | 39:51 |
| 31 | 37 | Ray (Pete) Marsh | M50+ | BELGRAVE HARRIERS | 40:00 | 40:00 |
| 32 | 1137 | Peter Paprcka | M | Walthamstow AC | 40:05 | 39:42 |
| 33 | 32 | JOHN O'SHEA | M40-50 | HIGHGATE HARRIERS | 40:07 | 40:04 |
| 34 | 42 | TIM LE RASLE | M | Unattached | 40:14 | 40:13 |
| 35 | 1130 | Matthew Cunningham | M | Unattached | 40:18 | 40:18 |
| 36 | 381 | AARON FARMER | M | Unattached | 40:22 | 40:14 |
| 37 | 50 | LEE SCOTT | M40-50 | Unattached | 40:28 | 40:28 |
| 38 | 67 | AARON TINDALE | M | Unattached | 40:33 | 40:27 |
| 39 | 115 | Jon Byford | M | SPRINGFIELD STRIDERS R.C. | 40:40 | 40:29 |
| 40 | 34 | PAUL WARD | M | Unattached | 40:49 | 40:48 |
| 41 | 1123 | ROHAN ALEXANDER | M40-50 | Team UEL | 40:53 | 40:45 |
| 42 | 923 | NAKOLE IDDIRISU | Boys | NEWHAM & ESEX BEAGLES | 40:53 | 40:50 |
| 43 | 172 | CRAIG JACOBS | M | ROYAL NAVY | 40:58 | 40:35 |
| 44 | 53 | ROBERT HALL | M | SERPENTINE RUNNING CLUB | 41:05 | 41:05 |
| 45 | 36 | Craig Beaumont | M | London Frontrunners | 41:09 | 41:06 |
| 46 | 402 | CORWIN HINE | M | WOODGATE | 41:10 | 40:59 |
| 47 | 28 | MARTYN WHITE | M | Unattached | 41:20 | 41:19 |
| 48 | 54 | ROBERT SARGENT | M50+ | DAGENHAM 88 RUNNERS | 41:21 | 41:17 |
| 49 | 72 | MATTHEW COPS | M | BENFLEET RUNNING CLUB | 41:23 | 41:18 |
| 50 | 92 | ANGUS FORBES | M40-50 | FOREST GATE STROLLERS | 41:25 | 41:14 |
| 51 | 942 | RIZWAN AHMAD | M | Unattached | 41:36 | 41:26 |
| 52 | 1139 | Oliver O'Brien | M | South London Orienteers | 41:41 | 41:21 |
| 53 | 1164 | Rikus Botha | M | Unattached | 41:41 | 41:36 |
| 54 | 1136 | DAVID GAYER | M | HEANOR RUNNING CLUB | 41:44 | 41:44 |
| 55 | 56 | kevin newell | M | Unattached | 41:50 | 41:37 |
| 56 | 1114 | IAN MOW | M | TEAM UEL | 41:51 | 41:39 |
| 57 | 1240 | Christopher Brown | M | Unattached | 41:54 | 41:46 |
| 58 | 58 | PHILIP LIGHTFOOT | M50+ | KPMG RUNNING CLUB | 41:55 | 41:42 |
| 59 | 78 | Steven Langridge | M | Unattached | 41:57 | 41:44 |
| 60 | 103 | LEIGH D'SOUZA | M40-50 | Unattached | 41:57 | 41:50 |
| 61 | 1198 | Carl Mitchell | M | Unattached | 42:00 | 41:48 |
| 62 | 138 | MARK WALKER | M | Unattached | 42:03 | 41:26 |
| 63 | 155 | MARINO AGUDELO | M40-50 | Unattached | 42:03 | 42:00 |
| 64 | 1291 | | | Unattached | 42:04 | 42:04 |
| 65 | 1251 | Tadas Kursonis | M | Unattached | 42:07 | 41:59 |
| 66 | 964 | ANDREW JAMES THOMSON | M | HAVERING 90 JOGGERS | 42:10 | 42:02 |
| 67 | 68 | Anthony Wain | M40-50 | SERPENTINE RUNNING CLUB | 42:10 | 42:04 |
| 68 | 66 | THEO WEST | M | Unattached | 42:13 | 41:37 |
| 69 | 1138 | Grazka Kazmierska | F | SERPENTINE RUNNING CLUB | 42:16 | 42:10 |
| 70 | 22 | PHILLIP MINNS | M | Unattached | 42:22 | 41:59 |
| 71 | 25 | David Wilkie | M | Orion Harriers | 42:32 | 42:31 |
| 72 | 96 | NEIL LARKIN | M40-50 | FOREST GATE STROLLERS | 42:36 | 42:27 |
| 73 | 79 | Dave Ash | M40-50 | Unattached | 42:49 | 42:49 |
| 74 | 102 | GAVIN LONDON | M | Unattached | 42:55 | 42:46 |
| 75 | 111 | Jake Shaw | M | Unattached | 43:00 | 41:53 |
| 76 | 253 | MIKE SMITH | M40-50 | Unattached | 43:04 | 42:52 |
| 77 | 1249 | Catherine Perry | F | Barnet + District Athletics Club | 43:05 | 43:00 |
| 78 | 45 | MARCELO SEBBEN | M | Unattached | 43:15 | 42:57 |
| 79 | 1074 | Seton Akojenu | M | NEWHAM STAFF | 43:15 | 42:55 |
| 80 | 123 | Sarah Allen | F | Unattached | 43:17 | 43:00 |
| 81 | 57 | ROBERT ALLEN | M | Unattached | 43:23 | 43:23 |
| 82 | 1064 | Shazidur Rahman | M | NEWHAM STAFF | 43:23 | 43:20 |
| 83 | 384 | PETER WOOD | M | Unattached | 43:26 | 43:19 |
| 84 | 186 | VIJAY PARMAR | M40-50 | Unattached | 43:30 | 43:30 |
| 85 | 1209 | Graham Cutts | M | Unattached | 43:35 | 43:27 |
| 86 | 197 | STEPHEN WILLIAMS | M | Unattached | 43:35 | 43:29 |
| 87 | 76 | Chris McDonnell | M50+ | HAVERING 90 JOGGERS | 43:35 | 43:16 |
| 88 | 99 | PAUL LEWIS | M40-50 | Unattached | 43:46 | 43:29 |
| 89 | 81 | Jamie Coombs | M | EAST END ROAD RUNNERS | 43:48 | 43:31 |
| 90 | 51 | Stephen Matthews | M40-50 | Unattached | 43:49 | 43:46 |
| 91 | 88 | LORD TUDA | M | SERPENTINE RUNNING CLUB | 43:51 | 43:05 |
| 92 | 965 | LYNN TANNER | F45+ | SPRINGFIELD STRIDERS R.C. | 43:52 | 43:35 |
| 93 | 961 | C J Mooi | M | Unattached | 43:59 | 43:56 |
| 94 | 403 | CHAD HULEATT | M | WOODGATE | 44:00 | 43:48 |
| 95 | 93 | JOE MONK | M40-50 | Unattached | 44:01 | 43:44 |
| 96 | 1125 | JOHN CLARKE | M40-50 | Team UEL | 44:02 | 43:57 |
| 97 | 124 | DANIEL MILLER | M | DAGENHAM 88 RUNNERS | 44:03 | 43:51 |
| 98 | 731 | JAMIE BOWDEN | M | Unattached | 44:06 | 43:28 |
| 99 | 63 | WILLIAM NEIGHBOUR | M | UKNETRUNNER | 44:08 | 44:03 |
| 100 | 71 | DREW HILLIER | M40-50 | Unattached | 44:11 | 44:08 |
| 101 | 73 | LISA RIDLEY | F45+ | Unattached | 44:14 | 44:06 |
| 102 | 530 | Sarfaraz Ameen | M | Unattached | 44:15 | 44:09 |
| 103 | 1231 | Bradley Brown | M | BARKING ROAD RUNNERS | 44:21 | 44:20 |
| 104 | 134 | SVEIN CLOUSTON | M | Unattached | 44:22 | 44:17 |
| 105 | 199 | ROBERT MOYE | M40-50 | Unattached | 44:28 | 44:11 |
| 106 | 118 | Peter Weeden | M | Unattached | 44:30 | 44:27 |
| 107 | 232 | Pat Nolan | M | Unattached | 44:31 | 44:15 |
| 108 | 120 | David Elsom | M50+ | EAST END ROAD RUNNERS | 44:37 | 44:00 |
| 109 | 29 | THANH LY | M | Unattached | 44:42 | 44:42 |
| 110 | 114 | Alan Moran | M40-50 | Unattached | 44:46 | 44:34 |
| 111 | 62 | ANDREW WALLIN | M40-50 | Unattached | 44:56 | 44:43 |
| 112 | 147 | JEFFREY BOARDMAN | M | Unattached | 45:07 | 45:01 |
| 113 | 630 | HELAL AHMED | M | Unattached | 45:11 | 45:04 |
| 114 | 133 | TONY TURNER | M40-50 | Unattached | 45:12 | 44:48 |
| 115 | 64 | GEORGE BROWN | M40-50 | Unattached | 45:15 | 44:37 |
| 116 | 119 | Paulo Borges | M | Unattached | 45:26 | 45:22 |
| 117 | 100 | JEROME RAGUIN | M | Unattached | 45:27 | 45:01 |
| 118 | 46 | ALAN PACKARD | M | Unattached | 45:31 | 45:15 |
| 119 | 150 | DANIELA NADY | F | Unattached | 45:36 | 45:28 |
| 120 | 77 | Graham Bonney | M40-50 | Unattached | 45:39 | 45:32 |
| 121 | 131 | PAUL FOLLETT | M | Unattached | 45:41 | 45:31 |
| 122 | 716 | REYNALDO MACADAEG | M50+ | Unattached | 45:41 | 45:23 |
| 123 | 981 | Ian Aitkenhead | M | Unattached | 45:43 | 45:26 |
| 124 | 151 | STEPHEN WILLS | M40-50 | Unattached | 45:45 | 45:44 |
| 125 | 1245 | Tazud Miah | M | Unattached | 45:51 | 45:42 |
| 126 | 171 | ANDREW BAXTER | M40-50 | Unattached | 45:51 | 45:37 |
| 127 | 125 | JEFF FENTON | M50+ | HAVERING '90' JOGGERS | 46:01 | 45:43 |
| 128 | 237 | Patrick O'Connor | M40-50 | Unattached | 46:09 | 46:09 |
| 129 | 91 | ANDREW HOWARD | M40-50 | FOREST GATE STROLLERS | 46:10 | 45:58 |
| 130 | 97 | HEM BEESSESSUR | M | Unattached | 46:16 | 46:16 |
| 131 | 139 | VANESHA PARKASH | F | Unattached | 46:16 | 46:10 |
| 132 | 348 | JAY BOBBY SEAGULL | M | Unattached | 46:17 | 45:13 |
| 133 | 246 | BALDEV SINGH | M40-50 | EAST END ROAD RUNNERS | 46:17 | 46:16 |
| 134 | 819 | ARIJIT PAUL | M | Unattached | 46:22 | 46:12 |
| 135 | 442 | Sam Hochstetler | M | WOODGATE | 46:25 | 46:11 |
| 136 | 1117 | MOHAMED MOHAMED | M | NON | 46:39 | 45:45 |
| 137 | 213 | JAMES OLIVER | M | Unattached | 46:39 | 45:22 |
| 138 | 1196 | Adedoja Atanda | Girls | NSA | 46:41 | 46:41 |
| 139 | 1261 | Joanne Clews | M | Unattached | 46:41 | 46:34 |
| 140 | 136 | AURELI PEDRO'S | M | BALAS CIRWLARES | 46:42 | 46:19 |
| 141 | 971 | IBI ADELAJA | F45+ | TKO GYM NEWHAM | 46:47 | 46:40 |
| 142 | 116 | Miguel Noury | M | Unattached | 46:48 | 46:39 |
| 143 | 1241 | Chethicad Varuui | M | Unattached | 46:49 | 45:38 |
| 144 | 1239 | Ricky Barnard | M | Unattached | 46:50 | 46:34 |
| 145 | 163 | DAVID DAUGIRDA | M40-50 | Unattached | 46:51 | 46:33 |
| 146 | 233 | Duncan Paterson | M40-50 | Unattached | 46:53 | 46:09 |
| 147 | 107 | LIVIA TAYLOR | F35-45 | Unattached | 46:56 | 46:36 |
| 148 | 132 | ALISON GOODLAD | F35-45 | EATON MANOR AC | 47:04 | 46:52 |
| 149 | 725 | ISAAC MANFORD | M | CEC | 47:05 | 46:37 |
| 150 | 931 | Joseph Adams | M | Unattached | 47:06 | 46:38 |
| 151 | 144 | CHARLES MCDONALD | M | EAST END ROAD RUNNERS | 47:06 | 46:30 |
| 152 | 180 | ELEANOR SMITH | F | Unattached | 47:23 | 46:32 |
| 153 | 83 | JOHN LORENZATO | M40-50 | Unattached | 47:28 | 46:48 |
| 154 | 109 | ROB PARFREY | M | WAKEFIELD HARRIERS | 47:29 | 46:52 |
| 155 | 1222 | Kevin Dowling | M40-50 | Unattached | 47:30 | 47:16 |
| 156 | 69 | Earnest Diji | M40-50 | Unattached | 47:31 | 47:26 |
| 157 | 329 | Martin Hunt | M | Unattached | 47:32 | 46:59 |
| 158 | 1155 | Nathan Kemp | M | Unattached | 47:32 | 47:26 |
| 159 | 154 | CAROLINE TUCK | F45+ | DAGENHAM 88 RUNNERS | 47:32 | 47:23 |
| 160 | 162 | BISI IMAFIDON | F35-45 | EAST END ROAD RUNNERS | 47:36 | 47:27 |
| 161 | 188 | PAUL LETHBRIDGE | M40-50 | EAST END ROAD RUNNERS | 47:36 | 47:01 |
| 162 | 228 | Marianne Fletcher | F | Unattached | 47:42 | 47:17 |
| 163 | 90 | OSITA MADU | M | Unattached | 47:42 | 46:50 |
| 164 | 217 | Tom Lee | M | Unattached | 47:50 | 47:24 |
| 165 | 204 | ANDREW SHIMMEN | M40-50 | Unattached | 47:52 | 47:41 |
| 166 | 698 | nico ofori | M | Unattached | 47:53 | 47:24 |
| 167 | 127 | Mark Ellins | M40-50 | Unattached | 47:55 | 47:39 |
| 168 | 398 | TOM SARGEANT | M | Unattached | 47:55 | 47:03 |
| 169 | 110 | Graeme Lawes | M | Unattached | 47:56 | 47:31 |
| 170 | 122 | FAKHER GOBISHAVI POR ASL | M40-50 | Unattached | 48:00 | 48:00 |
| 171 | 866 | MARTIN TRUNECKA | M | Unattached | 48:00 | 47:31 |
| 172 | 206 | JUANETTE BARNARD | F | Unattached | 48:01 | 47:50 |
| 173 | 1234 | Stuart Walker | M40-50 | FOREST GATE STROLLERS | 48:01 | 47:50 |
| 174 | 148 | ILONA BAGI | F | Unattached | 48:04 | 48:04 |
| 175 | 80 | ADAM JOBSON | M | Unattached | 48:07 | 46:49 |
| 176 | 244 | STEVE RAY | M | DAGENHAM 88 RUNNERS | 48:08 | 47:54 |
| 177 | 1257 | Peter Cross | M | Unattached | 48:09 | 47:21 |
| 178 | 1059 | Brett Douglas | M | NEWHAM STAFF | 48:09 | 47:49 |
| 179 | 227 | Tony Vickers | M | Unattached | 48:10 | 47:30 |
| 180 | 135 | ANTHONY ANDREWS | M | Unattached | 48:12 | 47:52 |
| 181 | 571 | Anish Somasekaram | Boys | Unattached | 48:14 | 47:19 |
| 182 | 1163 | Cuthbert Blaize | M50+ | Unattached | 48:17 | 47:38 |
| 183 | 140 | Linda Blakely | F35-45 | EAST END ROAD RUNNERS | 48:18 | 48:10 |
| 184 | 242 | FERNANDO DOMINGUEZ RUBIO | M | Unattached | 48:22 | 47:58 |
| 185 | 166 | STUART PENDRED | M40-50 | HEADINGTON ROAD RUNNERS | 48:31 | 48:28 |
| 186 | 273 | BEN SMITH | M | Unattached | 48:34 | 48:15 |
| 187 | 1158 | MOHAMMED AKLAQUL-AMBEA | M | Unattached | 48:38 | 48:29 |
| 188 | 454 | JABIR MALJEE | Boys | Unattached | 48:39 | 48:24 |
| 189 | 149 | LAURENCE WEEKS | M40-50 | Unattached | 48:42 | 47:47 |
| 190 | 1062 | James Anderton | M | NEWHAM STAFF | 48:43 | 48:02 |
| 191 | 1253 | Jacques Du Plessis | M | Unattached | 48:46 | 48:36 |
| 192 | 112 | Jeremy Townson | M | Unattached | 48:53 | 47:55 |
| 193 | 1069 | George Bush | M | NEWHAM STAFF | 48:53 | 48:34 |
| 194 | 523 | JOHN THUO WAIRIA | M50+ | Unattached | 48:58 | 48:26 |
| 195 | 170 | JAMES STEWART | M | Unattached | 48:58 | 48:19 |
| 196 | 84 | WILLIAM SMITH | M40-50 | DAGENHAM 88 RUNNERS | 49:04 | 48:50 |
| 197 | 40 | Ian Philip Wallis | M | Unattached | 49:05 | 49:01 |
| 198 | 1206 | Jessica Smith | F | Unattached | 49:05 | 48:20 |
| 199 | 248 | ROBERT HORWILL | M50+ | Unattached | 49:08 | 48:57 |
| 200 | 161 | Steve Smith | M50+ | Unattached | 49:08 | 48:20 |
| 201 | 173 | TONY FLEMING | F35-45 | Unattached | 49:08 | 48:36 |
| 202 | 388 | JOSEPH MANN | M | Unattached | 49:11 | 48:47 |
| 203 | 231 | Graham Toms | M50+ | Unattached | 49:14 | 48:49 |
| 204 | 128 | paul blackburn | M | Unattached | 49:16 | 49:00 |
| 205 | 620 | ANDREW SCOTT-LEE | M | Unattached | 49:18 | 48:33 |
| 206 | 177 | ROBERT STEEL | M | Unattached | 49:19 | 49:08 |
| 207 | 215 | SIMON GRAY | M | Unattached | 49:21 | 48:56 |
| 208 | 661 | JOSH AVORY | M | Unattached | 49:22 | 49:00 |
| 209 | 157 | chris dyson | M40-50 | Unattached | 49:23 | 49:05 |
| 210 | 251 | Don Gordon | M40-50 | Unattached | 49:25 | 49:09 |
| 211 | 1228 | Steahen Kelly | F | Unattached | 49:26 | 48:58 |
| 212 | 397 | JED CINNAMON | M | Unattached | 49:26 | 48:35 |
| 213 | 105 | PAUL CINNAMON | M40-50 | Unattached | 49:27 | 48:37 |
| 214 | 104 | BEN BRADLEY | M | Unattached | 49:28 | 49:11 |
| 215 | 230 | Karol Ciszak | M | Unattached | 49:33 | 49:28 |
| 216 | 117 | linda young | F35-45 | Unattached | 49:33 | 49:03 |
| 217 | 241 | ROBERT WILLIS | M50+ | BARKING ROAD RUNNERS | 49:34 | 48:32 |
| 218 | 943 | jayne pope | F45+ | EAST END ROAD RUNNERS | 49:37 | 49:24 |
| 219 | 214 | NAOHITO ISE | M | Unattached | 49:38 | 48:42 |
| 220 | 404 | LOUIS GATTIS | M | WOODGATE | 49:39 | 49:26 |
| 221 | 182 | NICK WILLIAMSON | M40-50 | Unattached | 49:41 | 49:22 |
| 222 | 867 | MARCIAN JONAS | M | Unattached | 49:52 | 49:26 |
| 223 | 82 | MARK VICHION | M40-50 | Unattached | 49:55 | 49:25 |
| 224 | 1213 | Neil Gagle | M | Unattached | 49:56 | 48:51 |
| 225 | 550 | GARY TENNANT | M | Unattached | 49:56 | 49:56 |
| 226 | 1009 | Ron Sande | M | Unattached | 49:59 | 49:03 |
| 227 | 379 | DUNCAN PRICE | M | Unattached | 50:00 | 49:26 |
| 228 | 762 | MEKOR NEWMAN | M40-50 | Unattached | 50:11 | 49:47 |
| 229 | 916 | Alex Hitchins | F | Unattached | 50:13 | 49:32 |
| 230 | 898 | yasin rukhsar | Boys | Unattached | 50:13 | 49:02 |
| 231 | 295 | Shaun Furzer | M | Unattached | 50:14 | 49:09 |
| 232 | 129 | Irshad Patel | M | Unattached | 50:17 | 49:31 |
| 233 | 429 | Gurpreet Chawla | M | Unattached | 50:18 | 49:52 |
| 234 | 293 | Don Lawson | M | Unattached | 50:19 | 49:44 |
| 235 | 184 | SHINGO KIMATA | M40-50 | Unattached | 50:20 | 50:10 |
| 236 | 969 | GARY BARTLETT | M50+ | Unattached | 50:29 | 49:24 |
| 237 | 238 | MICHAEL FRIBBINS | M50+ | HAVERING 90 JOGGERS | 50:33 | 49:56 |
| 238 | 1087 | Gerry Trill | M50+ | NEWHAM STAFF | 50:34 | 50:10 |
| 239 | 848 | ALHAGIE JAMMEH | M | Unattached | 50:34 | 50:34 |
| 240 | 235 | kevin rellis | M40-50 | Unattached | 50:38 | 50:05 |
| 241 | 243 | rachel ashwood | F35-45 | Unattached | 50:44 | 50:28 |
| 242 | 789 | ATIF MUGHAL | M40-50 | Unattached | 50:44 | 50:25 |
| 243 | 1019 | Jason Hills | M | Unattached | 50:46 | 50:34 |
| 244 | 387 | ANDI OSHO | F35-45 | Unattached | 50:51 | 50:34 |
| 245 | 290 | Elaine McEntee | F | Nike Town Running Club | 50:53 | 50:47 |
| 246 | 160 | JARON WILSON | M | Unattached | 50:54 | 50:43 |
| 247 | 178 | KEVIN CARTY | M50+ | FOREST GATE STROLLERS | 50:54 | 50:40 |
| 248 | 159 | SIGITA WILSON | F | Unattached | 50:57 | 50:46 |
| 249 | 968 | MICHAEL WILBY | M50+ | BARKING ROAD RUNNERS | 50:58 | 49:57 |
| 250 | 1113 | David Rowley | M50+ | Ilford AC | 51:00 | 50:12 |
| 251 | 959 | Martin Ble | M | Unattached | 51:00 | 50:56 |
| 252 | 614 | BENAJMIN PETER | M | Unattached | 51:00 | 49:58 |
| 253 | 263 | CHRIS DE CRUZ | M | Unattached | 51:01 | 50:34 |
| 254 | 1201 | Paul Smith | M | Unattached | 51:08 | 50:16 |
| 255 | 1160 | Kristin Roti | F | Unattached | 51:10 | 50:24 |
| 256 | 234 | Victor Stokes | M40-50 | Unattached | 51:12 | 50:27 |
| 257 | 873 | WAHIDUR RAHMAN | Boys | Unattached | 51:13 | 50:30 |
| 258 | 85 | PETER CURTIS | M | RACING | 51:13 | 51:12 |
| 259 | 1197 | Sharon Honey | F45+ | Team UEL | 51:15 | 50:35 |
| 260 | 239 | STEVE ROCHESTER | M | Unattached | 51:24 | 50:55 |
| 261 | 1144 | Ejimofor Dike | M | Unattached | 51:25 | 50:27 |
| 262 | 60 | RUPERT SLACK | M50+ | Unattached | 51:26 | 50:47 |
| 263 | 211 | STEPHEN MUTTON | M | Unattached | 51:27 | 50:51 |
| 264 | 972 | TAHA SAADI | Boys | TKO GYM NEWHAM | 51:28 | 50:12 |
| 265 | 915 | Kabir Yusuf | M | Unattached | 51:30 | 50:31 |
| 266 | 1258 | Terry Phillips | M40-50 | Unattached | 51:31 | 51:31 |
| 267 | 774 | WASLEN NUNES | M | Unattached | 51:32 | 51:05 |
| 268 | 168 | PAUL DARBY | M40-50 | Unattached | 51:33 | 51:02 |
| 269 | 393 | NICK WILLIAMS | M40-50 | Unattached | 51:35 | 51:32 |
| 270 | 101 | KENNETH WILSON | M40-50 | EAST END ROAD RUNNERS | 51:36 | 50:58 |
| 271 | 1230 | Billy Green | M40-50 | Ilford Athletic club | 51:36 | 51:10 |
| 272 | 224 | SIMA ADHYA | F | Unattached | 51:44 | 51:41 |
| 273 | 977 | DEVIDAS KIMONTAS | Boys | TKO GYM NEWHAM | 51:51 | 50:35 |
| 274 | 226 | Michel Glendinning | F35-45 | Unattached | 51:54 | 51:50 |
| 275 | 970 | TONY CESAY | M40-50 | TKO GYM NEWHAM | 51:55 | 50:41 |
| 276 | 473 | PHILIP STEVENS | M | Unattached | 52:01 | 51:12 |
| 277 | 319 | DAVID HODGES | M | Unattached | 52:09 | 51:31 |
| 278 | 900 | SAID AWAD | Boys | Unattached | 52:13 | 52:10 |
| 279 | 880 | GLENN EDWARDS | M | Unattached | 52:20 | 51:17 |
| 280 | 1259 | Jedrzej Sjchecki | M | Unattached | 52:22 | 51:24 |
| 281 | 191 | RAJAN PATEL | M | Unattached | 52:35 | 52:14 |
| 282 | 146 | NEIL MOSES | M50+ | HAVERING '90' JOGGERS | 52:36 | 51:53 |
| 283 | 158 | Katharine Sanderson | F35-45 | Unattached | 52:36 | 51:37 |
| 284 | 423 | Claire Bridges | F | Mayor's Office | 52:37 | 52:09 |
| 285 | 278 | LILY MARCEL | F | Unattached | 52:41 | 51:35 |
| 286 | 1107 | JO DAWES | F | TEAM UEL | 52:43 | 51:50 |
| 287 | 701 | CAMERON ABOUD | M | Unattached | 52:46 | 52:17 |
| 288 | 459 | STEPHANIE SMALL | F | Unattached | 52:50 | 52:09 |
| 289 | 786 | SAURO ORLANDI | M | Unattached | 52:52 | 52:35 |
| 290 | 356 | DANIEL PRATT | M | Unattached | 52:52 | 52:20 |
| 291 | 437 | Loredana Sandu | F | Unattached | 52:52 | 52:04 |
| 292 | 1071 | Athaur Rahman | M | NEWHAM STAFF | 52:54 | 52:30 |
| 293 | 203 | LABERNE TOLENTINO | M50+ | Unattached | 52:57 | 52:52 |
| 294 | 355 | IAN POSTLETHWAITE | M | Unattached | 53:01 | 52:17 |
| 295 | 179 | ABDUL SHAYEK | M | Unattached | 53:02 | 53:02 |
| 296 | 315 | Stuart Phillips | M50+ | w.g.e.l | 53:04 | 52:40 |
| 297 | 210 | RINA BEGUM | F | Unattached | 53:09 | 52:36 |
| 298 | 1057 | jonathan okosun | M | NEWHAM STAFF | 53:11 | 52:28 |
| 299 | 190 | BARRY PRICE | M | Unattached | 53:15 | 53:04 |
| 300 | 181 | TIMOTHY WILLIAMS | M50+ | EDMONTON RC | 53:17 | 52:42 |
| 301 | 691 | Emma Head | F | Unattached | 53:17 | 52:13 |
| 302 | 903 | mohson khan | Boys | Unattached | 53:19 | 52:10 |
| 303 | 266 | ROBIN LITTLE | M50+ | FOREST GATE STROLLERS | 53:19 | 53:05 |
| 304 | 271 | PIPPA KING | F45+ | Unattached | 53:19 | 52:59 |
| 305 | 286 | grant sinclair | M40-50 | Unattached | 53:21 | 52:20 |
| 306 | 520 | EDWIN AROCKIA RAJ SILUVAINATHAN | M | Unattached | 53:27 | 52:36 |
| 307 | 141 | Wajid Qureshi | M | Unattached | 53:28 | 53:01 |
| 308 | 1103 | CLAIRE DUGUID | F | Team UEL | 53:30 | 52:39 |
| 309 | 74 | | M | Unattached | 53:35 | 53:04 |
| 310 | 299 | ROBERT RANT | M40-50 | DAGENHAM 88 RUNNERS | 53:36 | 53:24 |
| 311 | 376 | MARTIN O'TOOLE | M40-50 | Unattached | 53:37 | 53:19 |
| 312 | 917 | marcos silva | M | Unattached | 53:45 | 52:32 |
| 313 | 1012 | Neil Phillips | M50+ | Unattached | 53:48 | 52:56 |
| 314 | 628 | LORRAINE FRAINE | F45+ | Unattached | 53:50 | 53:24 |
| 315 | 757 | JANETTE CAPY | F45+ | Unattached | 53:50 | 53:23 |
| 316 | 684 | ELINA FATIMA TRIGOSO WONG | F | Unattached | 53:51 | 53:23 |
| 317 | 1233 | Rawle Phillips | M50+ | Unattached | 53:51 | 53:31 |
| 318 | 1135 | Harriet Gyamfuah | F | Unattached | 53:51 | 53:29 |
| 319 | 1202 | Ann Macloy | F | Unattached | 53:51 | 53:16 |
| 320 | 366 | THOMAS COURNANE | M | Unattached | 53:56 | 53:33 |
| 321 | 274 | JOHN BRAYBROOK | M40-50 | HAVERING '90' JOGGERS | 54:06 | 53:47 |
| 322 | 581 | DANIELA MIR | F | Unattached | 54:10 | 54:00 |
| 323 | 475 | MATT SWAN | M | Unattached | 54:12 | 53:14 |
| 324 | 1214 | Jeff Martin | M40-50 | Unattached | 54:16 | 53:13 |
| 325 | 296 | JENNIFER DUNNE | F | Unattached | 54:17 | 53:02 |
| 326 | 1146 | Ali Hussain | M | Unattached | 54:18 | 53:49 |
| 327 | 284 | Nichola Formanuik | F | Unattached | 54:20 | 53:54 |
| 328 | 1118 | ALEX MOLINEAUX | M | Team UEL | 54:23 | 53:29 |
| 329 | 1207 | Graham Bowles | M | Unattached | 54:23 | 53:18 |
| 330 | 1181 | alan mallia | M | Eastend united | 54:25 | 53:46 |
| 331 | 340 | SHAHID UDDIN | M | Unattached | 54:27 | 53:36 |
| 332 | 405 | MATTHEW JENKINS | M40-50 | Unattached | 54:28 | 53:37 |
| 333 | 185 | ANDREW WOOD | M40-50 | Unattached | 54:33 | 53:48 |
| 334 | 371 | LORNA CRANWELL | F | Unattached | 54:35 | 53:57 |
| 335 | 465 | NATALIE HEAD | F | Unattached | 54:35 | 54:09 |
| 336 | 557 | CHARLOTTE DAVIES | F | Unattached | 54:37 | 54:35 |
| 337 | 660 | BRADLEY PETER | M | Unattached | 54:38 | 53:36 |
| 338 | 999 | Paul Deighton | M50+ | LOCOG | 54:38 | 53:39 |
| 339 | 1243 | Jean-Claude Elie | M50+ | Unattached | 54:40 | 54:33 |
| 340 | 354 | OLIVER WATLING | M | Unattached | 54:42 | 53:38 |
| 341 | 930 | David Huse | M40-50 | Unattached | 54:43 | 53:42 |
| 342 | 579 | PETER HANNAWAY | M50+ | Unattached | 54:44 | 54:36 |
| 343 | 152 | Daniel Ralph | M | Unattached | 54:46 | 54:39 |
| 344 | 995 | Tim Campbell | M | Bright Ideas Trust | 54:51 | 54:51 |
| 345 | 320 | ANNE BRENCHLEY | F45+ | CAMBRIDGE HARRIERS | 54:52 | 54:51 |
| 346 | 375 | JUERGEN BAUER | M | Unattached | 54:53 | 54:06 |
| 347 | 470 | KIRSTY EWER | F | Unattached | 54:53 | 53:47 |
| 348 | 268 | ALBERTO ZAHONERO SOBRINO | M | Unattached | 54:54 | 54:30 |
| 349 | 608 | Sybil Johnson | F35-45 | Unattached | 54:55 | 54:27 |
| 350 | 326 | Joanna Perry | F | SERPENTINE RUNNING CLUB | 54:56 | 54:34 |
| 351 | 373 | VALERIE FITTON-KANE | F | Unattached | 54:57 | 54:35 |
| 352 | 240 | DENSIGN WHITE | M40-50 | BRITISH JUDO TRUST | 54:58 | 54:58 |
| 353 | 1128 | Alan Vaughan | M40-50 | Unattached | 54:58 | 54:18 |
| 354 | 328 | Sally Craig | F35-45 | Unattached | 55:00 | 54:17 |
| 355 | 678 | PIPPA WILLIAMS | F45+ | EDMONTON RC | 55:05 | 54:30 |
| 356 | 1152 | David Crisp | M | Unattached | 55:07 | 54:24 |
| 357 | 929 | Gordon Mason | M40-50 | Unattached | 55:12 | 53:58 |
| 358 | 212 | BRETT MEAGER | F | Unattached | 55:15 | 54:24 |
| 359 | 730 | JULIA GARDNER | F | Unattached | 55:15 | 54:18 |
| 360 | 1179 | seenimurugan shanmugam | M | Unattached | 55:17 | 54:00 |
| 361 | 422 | AARON CAHILL | M40-50 | Unattached | 55:19 | 54:37 |
| 362 | 169 | STEVE CHARLES | M50+ | Unattached | 55:20 | 54:04 |
| 363 | 196 | ANDREW HUNTER | M | Unattached | 55:23 | 54:16 |
| 364 | 1149 | Adele Lim | F | Unattached | 55:24 | 54:19 |
| 365 | 288 | CLAUDETTE CHARLES | F | Unattached | 55:25 | 55:18 |
| 366 | 298 | JENNIE PORTER | F | Unattached | 55:26 | 55:26 |
| 367 | 156 | devicka chauhan | F35-45 | Unattached | 55:28 | 55:22 |
| 368 | 256 | Wendy Pullen | F45+ | Unattached | 55:30 | 55:09 |
| 369 | 940 | nia smith | F35-45 | Unattached | 55:30 | 55:22 |
| 370 | 283 | emmanuel okello | M | Unattached | 55:32 | 52:31 |
| 371 | 1188 | Sabine Gaitzsch Nair | F35-45 | Unattached | 55:33 | 55:14 |
| 372 | 998 | Elizabeth Goulding | F | LOCOG | 55:47 | 54:47 |
| 373 | 1225 | Amanda Tanner | F | Unattached | 55:48 | 55:33 |
| 374 | 1070 | Tim Baker | M | NEWHAM STAFF | 55:49 | 54:51 |
| 375 | 1101 | STEPHANIE LYNCH | F | School of Psychology | 55:49 | 55:02 |
| 376 | 496 | ANDREW DAVIS | M40-50 | Unattached | 55:50 | 55:39 |
| 377 | 599 | DAWN MARTIN | F35-45 | Unattached | 55:53 | 54:38 |
| 378 | 895 | ADEWUNMI ODUBANWO | F | Unattached | 55:54 | 55:50 |
| 379 | 1205 | Jacky Millwward | F35-45 | Unattached | 55:55 | 55:40 |
| 380 | 262 | LOUISA BECKWITH | F | Unattached | 55:58 | 54:51 |
| 381 | 1264 | | | Unattached | 55:59 | 55:08 |
| 382 | 1208 | WAYNE MCALLISTER | M40-50 | Unattached | 56:01 | 54:53 |
| 383 | 361 | SAM GASH | F35-45 | Unattached | 56:01 | 55:52 |
| 384 | 126 | JOAN YOUNGE | F45+ | Unattached | 56:02 | 55:50 |
| 385 | 47 | DOUGLAS ADAMS | M50+ | DAGENHAM 88 RUNNERS | 56:03 | 55:33 |
| 386 | 508 | CAROLINE MEABY | F35-45 | Unattached | 56:05 | 55:17 |
| 387 | 1040 | manju lukhman | F35-45 | NEWHAM STAFF | 56:05 | 55:44 |
| 388 | 304 | NATASHA SIMMS | F | Unattached | 56:05 | 55:15 |
| 389 | 891 | ANDRE ELLIS | M40-50 | Unattached | 56:05 | 55:44 |
| 390 | 300 | Matthew Crozier | M | Unattached | 56:05 | 55:01 |
| 391 | 201 | DAVID WATKINSON | M40-50 | Unattached | 56:07 | 55:14 |
| 392 | 1203 | Roger Wilson | M40-50 | Unattached | 56:09 | 55:51 |
| 393 | 982 | Carrie Holden | F | Unattached | 56:10 | 55:54 |
| 394 | 1156 | Matthew Kynaston | M | Unattached | 56:14 | 56:05 |
| 395 | 143 | CLOVER SLACK | F45+ | Unattached | 56:24 | 55:51 |
| 396 | 310 | SUSANNAH MCLAREN | F45+ | BARKING ROAD RUNNERS | 56:26 | 55:25 |
| 397 | 1187 | mark delaney | M | Unattached | 56:30 | 56:09 |
| 398 | 59 | Lindsey Barker | F35-45 | Ilford Athletic club | 56:31 | 55:45 |
| 399 | 984 | Anthony Dempster | M | Unattached | 56:32 | 55:51 |
| 400 | 586 | GORDON YOUNGSON | M | Unattached | 56:35 | 55:49 |
| 401 | 488 | DONNA WOOD | F | Unattached | 56:35 | 56:27 |
| 402 | 892 | Muhammed Aswat | Boys | Unattached | 56:36 | 55:53 |
| 403 | 790 | RICHARD HANNANT | M40-50 | Unattached | 56:39 | 56:14 |
| 404 | 1016 | Norman Turner | M50+ | Unattached | 56:49 | 56:14 |
| 405 | 1127 | PATRICK WILSON | M40-50 | Team UEL | 56:49 | 55:57 |
| 406 | 672 | SHEONA JOHNSON | F35-45 | DAGENHAM 88 RUNNERS | 56:50 | 56:13 |
| 407 | 394 | CLIFFORD FOURIE | M | Unattached | 56:52 | 56:35 |
| 408 | 760 | KATE CHESTER | F | Unattached | 56:53 | 56:14 |
| 409 | 336 | PETER FOUNTAIN | M | Unattached | 56:53 | 55:55 |
| 410 | 913 | Iqbal Ali | M | Unattached | 56:56 | 56:19 |
| 411 | 1252 | Nick Jones | M | Unattached | 56:57 | 56:53 |
| 412 | 269 | NICKY TANN | F35-45 | Unattached | 56:57 | 56:53 |
| 413 | 712 | Steve Nash | M | The Daneford Trust | 56:59 | 56:29 |
| 414 | 1143 | Jamie Miller | M40-50 | Unattached | 57:00 | 55:49 |
| 415 | 267 | TERRY HARVEY | M50+ | Unattached | 57:00 | 56:45 |
| 416 | 176 | NAZIA KHATUN | F | Unattached | 57:05 | 56:42 |
| 417 | 291 | Ian Bailey | M | Nike Town Running Club | 57:06 | 57:00 |
| 418 | 461 | HELEN SWEENEY | F35-45 | Unattached | 57:18 | 56:57 |
| 419 | 668 | Ashutosh Rai | M | Unattached | 57:23 | 57:23 |
| 420 | 1176 | haris ali | Boys | Unattached | 57:24 | 56:14 |
| 421 | 279 | PHILIPPA LEGUEN DE LACROIX | F35-45 | EDMONTON RC | 57:25 | 56:19 |
| 422 | 303 | CINDA NEIMANTAS | F | Unattached | 57:25 | 56:24 |
| 423 | 229 | Moises Veiga | Boys | Unattached | 57:26 | 56:42 |
| 424 | 920 | jahanzeb chaudhry | M | Unattached | 57:27 | 56:59 |
| 425 | 638 | SHARON REID | F45+ | Unattached | 57:28 | 57:22 |
| 426 | 529 | ANTHONY STEVENS | M50+ | Unattached | 57:31 | 56:49 |
| 427 | 1184 | Bruno Zancaner | M | Unattached | 57:32 | 56:17 |
| 428 | 430 | Javier Perez | M | Unattached | 57:34 | 57:11 |
| 429 | 318 | STEPHEN MORRIS | M | Unattached | 57:38 | 56:39 |
| 430 | 925 | DANIEL GRIFFIN | M | BRITISH JUDO TRUST | 57:40 | 56:33 |
| 431 | 365 | BRIAN WATERFIELD | M50+ | Unattached | 57:40 | 56:39 |
| 432 | 565 | CHRIS PORTOU | M | Unattached | 57:43 | 56:46 |
| 433 | 884 | JESSICA SYMONS | F | Unattached | 57:44 | 57:01 |
| 434 | 559 | ONKAR SINGH | M | Unattached | 57:45 | 57:41 |
| 435 | 1007 | Luiz Santos | M | Unattached | 57:46 | 56:39 |
| 436 | 1189 | diana laing-wills | F35-45 | Unattached | 57:46 | 57:42 |
| 437 | 1142 | rick oliver | M50+ | EDMONTON RC | 57:48 | 57:28 |
| 438 | 301 | MATTHEW LINES | M | Unattached | 57:49 | 57:01 |
| 439 | 385 | BELGN DURMUSH | F35-45 | Unattached | 57:49 | 56:57 |
| 440 | 1210 | Jane McAllister | F45+ | Unattached | 57:49 | 56:40 |
| 441 | 768 | MAYSZE CHANG | F | Unattached | 57:50 | 56:38 |
| 442 | 306 | JOHN OMOKHOJE | M40-50 | Unattached | 57:52 | 57:26 |
| 443 | 305 | JANE ELY | F45+ | Unattached | 57:52 | 57:25 |
| 444 | 647 | Mushtaq Khan | M | Unattached | 57:52 | 57:00 |
| 445 | 225 | Roshan Choolhun | M | CHESTERFIELD RUNNING CLUB | 57:55 | 56:52 |
| 446 | 289 | DEVEN TRIVEDI | M40-50 | CHESTERFIELD RUNNING CLUB | 57:56 | 56:53 |
| 447 | 962 | ANNA MAZUR | F | NEWHAM COLLEGE | 58:04 | 57:48 |
| 448 | 399 | MELISSA HARRIES | F | Unattached | 58:04 | 57:58 |
| 449 | 252 | Barbara McDonnell | F45+ | HAVERING 90 JOGGERS | 58:10 | 57:21 |
| 450 | 281 | WENDY MCALLISTER | F45+ | Unattached | 58:15 | 57:07 |
| 451 | 1242 | Joanne Dolan | F | Unattached | 58:17 | 57:48 |
| 452 | 208 | ANDREW SMITH | M | Unattached | 58:18 | 57:11 |
| 453 | 337 | JONNY BOUX | M | Unattached | 58:26 | 57:09 |
| 454 | 1254 | Michael Bochanan-Ounne | M | Unattached | 58:26 | 57:07 |
| 455 | 1098 | Priscilla Eyiah | F | Staff | 58:34 | 57:52 |
| 456 | 436 | Gopal Gautam | M | Unattached | 58:34 | 57:20 |
| 457 | 1115 | Habib Mohamed-Habib | M | Team UEL | 58:34 | 58:03 |
| 458 | 468 | FRANCES WISE | F35-45 | Unattached | 58:37 | 58:25 |
| 459 | 259 | MARK DODD | M | Unattached | 58:38 | 57:52 |
| 460 | 260 | VIKKI WIBERG | F | Unattached | 58:38 | 57:54 |
| 461 | 200 | KEITH BENNETT | M | Unattached | 58:40 | 58:02 |
| 462 | 378 | EMMA GREENWOOD | F | Unattached | 58:42 | 58:03 |
| 463 | 287 | Sameer Patel | M | Unattached | 58:44 | 57:25 |
| 464 | 745 | PAUL PETER | M | Unattached | 58:46 | 58:29 |
| 465 | 654 | JOSHUA PETER | Boys | Unattached | 58:46 | 57:43 |
| 466 | 358 | LESLEY CARTY | F45+ | FOREST GATE STROLLERS | 58:46 | 58:33 |
| 467 | 744 | DAVID PETER | M | Unattached | 58:48 | 57:32 |
| 468 | 741 | LUKE SCANTLEBURY | M | Unattached | 58:48 | 57:40 |
| 469 | 346 | GARY NASH | M50+ | Unattached | 58:49 | 58:12 |
| 470 | 897 | Mirja Tuuli | F | Unattached | 58:49 | 58:25 |
| 471 | 883 | ADRIANO ROS | M | Unattached | 58:50 | 57:38 |
| 472 | 1020 | Abdullah Mia | M | Unattached | 58:54 | 57:45 |
| 473 | 905 | John Hitchens | M | Unattached | 59:04 | 58:19 |
| 474 | 282 | monica vadher | F | Unattached | 59:06 | 59:01 |
| 475 | 531 | Patrick Hall | M | Unattached | 59:06 | 58:22 |
| 476 | 309 | CHARLOTTE AITCHISON | F | Unattached | 59:11 | 58:19 |
| 477 | 450 | LEE DAVIS | M40-50 | DAGENHAM 88 RUNNERS | 59:11 | 58:46 |
| 478 | 835 | RAY PETER | M40-50 | Unattached | 59:23 | 58:22 |
| 479 | 504 | NORMAN BARRETT | M40-50 | Unattached | 59:24 | 58:52 |
| 480 | 1192 | John Cox | M40-50 | Hall Green Trotters | 59:25 | 58:13 |
| 481 | 882 | EMILY SWITHENBANK | F | Unattached | 59:26 | 59:26 |
| 482 | 666 | Chris Drew | M | Unattached | 59:31 | 59:07 |
| 483 | 418 | Alvin White | M40-50 | Unattached | 59:31 | 58:57 |
| 484 | 335 | BEJAL KARIA | F | Unattached | 59:31 | 59:12 |
| 485 | 324 | VICKI SPENCER-HUGHES | F35-45 | NHS | 59:36 | 58:54 |
| 486 | 414 | DAN HUGHES | M | NHS | 59:36 | 58:52 |
| 487 | 646 | Shipa Khan | F | Unattached | 59:37 | 58:49 |
| 488 | 512 | ALEX DUNMORE | F | Unattached | 59:37 | 59:18 |
| 489 | 433 | marilyn manze | F45+ | EDMONTON RC | 59:37 | 59:19 |
| 490 | 676 | TOM SCOTT | M | MR WONGS CLUB | 59:38 | 58:17 |
| 491 | 357 | SHARON LESLIE | F35-45 | Unattached | 59:38 | 59:01 |
| 492 | 478 | CHERYL ST JEAN-ELLIS | F35-45 | Unattached | 59:39 | 59:17 |
| 493 | 570 | graham kendrick | M50+ | Unattached | 59:39 | 59:04 |
| 494 | 441 | Zachary Watts | M | Unattached | 59:42 | 58:42 |
| 495 | 362 | ALEX BASS | M | Unattached | 59:47 | 58:28 |
| 496 | 517 | PRUBJORT KAUR | F35-45 | Unattached | 59:49 | 59:30 |
| 497 | 312 | SONJA PARFREY | F35-45 | Unattached | 59:49 | 59:09 |
| 498 | 1150 | Andrew Boon | M | Unattached | 59:52 | 59:13 |
| 499 | 1195 | Simon Thomas | M40-50 | MET Police | 59:52 | 59:00 |
| 500 | 994 | Paula Robinson | F35-45 | Unattached | 59:53 | 59:00 |
| 501 | 693 | Alpheous Little | M40-50 | Run Dem Crew | 59:58 | 59:03 |
| 502 | 715 | JOSEPH GEORGE | M | Unattached | 59:59 | 59:50 |
| 503 | 434 | Margaret Ajibode | F45+ | Unattached | 1:00:00 | 59:54 |
| 504 | 909 | Shaique Choudhury | M | Unattached | 1:00:02 | 59:29 |
| 505 | 202 | ROGER SANA | M50+ | Unattached | 1:00:03 | 59:11 |
| 506 | 89 | RAFE SMALLMAN | M | Unattached | 1:00:03 | 59:17 |
| 507 | 457 | WILLIAM ROBERTS | M | Unattached | 1:00:05 | 59:30 |
| 508 | 682 | SAMANTHA LEWIS | F35-45 | EAST END ROAD RUNNERS | 1:00:07 | 59:43 |
| 509 | 245 | MICHAEL LINSTEAD | M40-50 | DAGENHAM 88 RUNNERS | 1:00:09 | 59:39 |
| 510 | 194 | SUE HUGHES | F45+ | Unattached | 1:00:10 | 59:57 |
| 511 | 815 | NICOLA MCKENZIE | F35-45 | Unattached | 1:00:11 | 59:46 |
| 512 | 121 | FERNANDO FUEUTE | M50+ | HAVERING 90 JOGGERS | 1:00:15 | 59:46 |
| 513 | 485 | CHRISTINE SUTHERLAND | F45+ | HAVERING 90 JOGGERS | 1:00:16 | 59:41 |
| 514 | 738 | MOIRA SMITH | F35-45 | Unattached | 1:00:22 | 1:00:01 |
| 515 | 910 | suresh rajalingam | M | Unattached | 1:00:24 | 59:56 |
| 516 | 44 | RONALD LYNCH | M | Unattached | 1:00:25 | 59:11 |
| 517 | 316 | Nicola McNair | F45+ | Unattached | 1:00:25 | 59:46 |
| 518 | 1104 | Kirstie Adam | F | Team UEL | 1:00:26 | 59:37 |
| 519 | 1094 | Joyce Okello | F | Unattached | 1:00:27 | 59:46 |
| 520 | 974 | TARIM ULHAQ | Boys | TKO GYM NEWHAM | 1:00:28 | 59:11 |
| 521 | 1 | Robin Wales | M50+ | NEWHAM STAFF | 1:00:29 | 1:00:26 |
| 522 | 906 | Joe Duckworth | M50+ | Unattached | 1:00:29 | 1:00:27 |
| 523 | 1235 | David Gross | M | Unattached | 1:00:31 | 1:00:24 |
| 524 | 591 | LEE TRIM | M | Unattached | 1:00:33 | 1:00:03 |
| 525 | 317 | Natalie Hill | F | Unattached | 1:00:35 | 1:00:07 |
| 526 | 332 | NICKY BROWN | F35-45 | Unattached | 1:00:35 | 59:42 |
| 527 | 1100 | Jane Ithier-Aime | F | Team UEL | 1:00:42 | 1:00:38 |
| 528 | 811 | STEPHANIE TRUEMAN | F | Unattached | 1:00:43 | 59:27 |
| 529 | 95 | STEPHEN KELLY | M | Unattached | 1:00:43 | 59:40 |
| 530 | 314 | Katarina Folkson | F35-45 | Unattached | 1:00:45 | 1:00:00 |
| 531 | 1200 | Abigail Watts | F | Unattached | 1:00:45 | 59:45 |
| 532 | 483 | Katie Garcia | Girls | Unattached | 1:01:00 | 1:00:23 |
| 533 | 380 | MICHAEL W BALL | M50+ | BARKING ROAD RUNNERS | 1:01:03 | 1:00:01 |
| 534 | 1106 | LOUISE PRUDEN | F | Team UEL | 1:01:04 | 1:00:16 |
| 535 | 446 | Jane Leighton | F35-45 | Unattached | 1:01:06 | 59:58 |
| 536 | 941 | linda Byrne | F | Linda Byrne | 1:01:06 | 59:58 |
| 537 | 292 | Zohaib Rashid | M | Unattached | 1:01:06 | 1:00:28 |
| 538 | 1024 | Holly Curran | F | NEWHAM STAFF | 1:01:08 | 1:00:52 |
| 539 | 522 | Katherine Harris | F | Unattached | 1:01:10 | 1:00:49 |
| 540 | 1247 | Krista Hammond | F | Unattached | 1:01:11 | 1:00:29 |
| 541 | 507 | HELEN LOVE | F | Unattached | 1:01:12 | 1:00:05 |
| 542 | 610 | MARK WATERS | M | Unattached | 1:01:14 | 1:00:24 |
| 543 | 280 | SIMONA LINZALONE | F | Unattached | 1:01:14 | 1:00:11 |
| 544 | 537 | PAULINE LILLI | F45+ | Unattached | 1:01:15 | 1:00:54 |
| 545 | 773 | ELISE NICHOLL | F35-45 | Unattached | 1:01:23 | 1:00:57 |
| 546 | 491 | Walter Jarvis | M40-50 | Unattached | 1:01:26 | 1:01:14 |
| 547 | 367 | JUNED ISLAM | Boys | Unattached | 1:01:32 | 1:00:23 |
| 548 | 1182 | Shahnoor Rahman | M | Unattached | 1:01:35 | 1:01:04 |
| 549 | 626 | JILL ROGATI | F | Unattached | 1:01:36 | 1:00:40 |
| 550 | 1204 | Sobhana Pillai | F45+ | Unattached | 1:01:37 | 1:01:20 |
| 551 | 803 | MUHAMMAD UDDIN | Boys | Unattached | 1:01:40 | 1:00:31 |
| 552 | 421 | Amanda Widdowson | F35-45 | Unattached | 1:01:41 | 1:01:41 |
| 553 | 427 | John Crossley | M | Unattached | 1:01:44 | 1:00:49 |
| 554 | 193 | KETAN VORA | M | Unattached | 1:01:49 | 1:01:32 |
| 555 | 524 | Caroline Cummins | F45+ | Unattached | 1:01:50 | 1:00:37 |
| 556 | 525 | Ian Cummins | M40-50 | Unattached | 1:01:52 | 1:00:39 |
| 557 | 568 | CATHERINE SANDWELL | F | Unattached | 1:01:53 | 1:00:50 |
| 558 | 183 | AMELIA ROSS | F | Unattached | 1:01:54 | 1:01:11 |
| 559 | 763 | IEVA BARKOVSKAJA | F | Unattached | 1:01:57 | 1:00:53 |
| 560 | 333 | CAROL BROWN | F45+ | Unattached | 1:01:58 | 1:01:30 |
| 561 | 519 | JANE DELVES | F45+ | Unattached | 1:01:59 | 1:01:06 |
| 562 | 932 | SU-AN STANDER | F35-45 | Unattached | 1:02:08 | 1:01:58 |
| 563 | 937 | Glyn Morgan | M50+ | Unattached | 1:02:09 | 1:01:57 |
| 564 | 518 | AMY MORGAN | Girls | Unattached | 1:02:09 | 1:01:59 |
| 565 | 374 | CLAIRE HUTCHISON | F | Unattached | 1:02:11 | 1:01:13 |
| 566 | 311 | TINA BELL | F45+ | Unattached | 1:02:12 | 1:01:07 |
| 567 | 410 | ANNE LAVIN | F35-45 | Unattached | 1:02:12 | 1:01:08 |
| 568 | 321 | JOHN HOSLER | M50+ | HAVERING '90' JOGGERS | 1:02:15 | 1:01:21 |
| 569 | 1126 | TAIWO SODEYI | M | Team UEL | 1:02:23 | 1:01:29 |
| 570 | 1038 | Anita Igboayaka | F35-45 | NEWHAM STAFF | 1:02:24 | 1:02:03 |
| 571 | 541 | keith charles brand | M | Unattached | 1:02:28 | 1:02:13 |
| 572 | 991 | Vernon Flood | M40-50 | Community Links | 1:02:32 | 1:01:54 |
| 573 | 990 | Laura Hyide | F | Community Links | 1:02:32 | 1:01:53 |
| 574 | 1212 | Farah Khan | F | Unattached | 1:02:39 | 1:01:42 |
| 575 | 192 | NISHEET PATEL | M | Unattached | 1:02:42 | 1:02:21 |
| 576 | 663 | KAREN MARTIN | F45+ | Unattached | 1:02:45 | 1:01:29 |
| 577 | 710 | SELIZA SEBASTIAN | F | Unattached | 1:02:47 | 1:02:45 |
| 578 | 277 | MEERA DAS | F | Unattached | 1:02:47 | 1:02:41 |
| 579 | 419 | Keith Richardson | M50+ | Unattached | 1:02:49 | 1:01:35 |
| 580 | 167 | ZLATAN MIR | M50+ | Unattached | 1:02:50 | 1:02:04 |
| 581 | 702 | EMMA MORRIS | F | Unattached | 1:02:52 | 1:02:30 |
| 582 | 439 | Jacob Craig | Boys | Unattached | 1:02:56 | 1:02:23 |
| 583 | 327 | Debbie Vince | F45+ | Unattached | 1:02:56 | 1:02:02 |
| 584 | 985 | Qamar Siddiqui | M | Unattached | 1:02:56 | 1:02:41 |
| 585 | 575 | SALLY SMITH | F35-45 | Unattached | 1:02:58 | 1:02:05 |
| 586 | 735 | SANDEEP BHOGAL | M | Unattached | 1:02:59 | 1:02:24 |
| 587 | 734 | VICTORIA PALMER | F | Unattached | 1:03:03 | 1:01:55 |
| 588 | 947 | JACKIE MCKENZIE | F45+ | CLAPTON ( NTCG) | 1:03:04 | 1:02:55 |
| 589 | 449 | SELVAKUMAR SELVARATNAM | M | Unattached | 1:03:07 | 1:02:25 |
| 590 | 540 | Nii Oku Noi | M | Unattached | 1:03:08 | 1:03:08 |
| 591 | 417 | Muhammad Samad | M | Unattached | 1:03:08 | 1:03:02 |
| 592 | 566 | SAARA TUULI | F | Unattached | 1:03:11 | 1:02:34 |
| 593 | 597 | Laura Turner | F | Unattached | 1:03:22 | 1:02:42 |
| 594 | 1244 | Fay Cannings | M | Unattached | 1:03:22 | 1:02:53 |
| 595 | 747 | ALISON OLIVER | F35-45 | Unattached | 1:03:23 | 1:02:21 |
| 596 | 1145 | Celina Trevisan | F | Unattached | 1:03:23 | 1:02:29 |
| 597 | 853 | NIGEZ KING | M40-50 | Unattached | 1:03:23 | 1:02:49 |
| 598 | 547 | JOEL FARRELL | M40-50 | Unattached | 1:03:24 | 1:02:31 |
| 599 | 503 | PAULA JONES | F35-45 | Unattached | 1:03:25 | 1:02:25 |
| 600 | 592 | GIUSEPPE PASSINO | M | Unattached | 1:03:30 | 1:03:02 |
| 601 | 363 | HANNAH ROSS | F | Unattached | 1:03:31 | 1:02:48 |
| 602 | 795 | ALISON KOSTELNIK | F | Unattached | 1:03:32 | 1:02:19 |
| 603 | 494 | MICHELLE MARUSIC | F | Unattached | 1:03:35 | 1:03:15 |
| 604 | 443 | TREVOR WHITE | M40-50 | Unattached | 1:03:36 | 1:03:04 |
| 605 | 536 | GARY BROWN | M40-50 | Unattached | 1:03:36 | 1:03:03 |
| 606 | 511 | CLAIRE HOGG | F35-45 | Unattached | 1:03:37 | 1:03:24 |
| 607 | 809 | JEAN PAUL VERMEULEN | M40-50 | Unattached | 1:03:40 | 1:03:15 |
| 608 | 899 | Gurdip Sangha | F | Unattached | 1:03:44 | 1:03:29 |
| 609 | 973 | INDERJIT CALLY | Boys | TKO GYM NEWHAM | 1:03:44 | 1:02:27 |
| 610 | 339 | ANNA MANLANGIT | F | Unattached | 1:03:47 | 1:02:43 |
| 611 | 963 | ERNST BERGER | M | Unattached | 1:03:49 | 1:03:11 |
| 612 | 816 | SUZANNAH WALKER | F35-45 | Unattached | 1:03:52 | 1:03:39 |
| 613 | 323 | MARTYN O'SHEA | M40-50 | Unattached | 1:03:53 | 1:02:46 |
| 614 | 482 | Helen Garcia | F | Unattached | 1:03:57 | 1:03:20 |
| 615 | 527 | Gregory Petit-Jouvet | M | Unattached | 1:04:01 | 1:02:52 |
| 616 | 1183 | shah rahman | M | Unattached | 1:04:04 | 1:03:31 |
| 617 | 469 | JO OXLADE | F35-45 | Unattached | 1:04:10 | 1:03:31 |
| 618 | 285 | Mark Kennnedy | M40-50 | Unattached | 1:04:11 | 1:03:08 |
| 619 | 583 | RICHARD HARRIS | M | Unattached | 1:04:11 | 1:03:37 |
| 620 | 195 | NEIL ANSELL | M | Unattached | 1:04:17 | 1:03:51 |
| 621 | 460 | JULIE DALPHINIS | F45+ | DAGENHAM 88 RUNNERS | 1:04:18 | 1:03:38 |
| 622 | 448 | MARIA NORDGREN | F35-45 | Unattached | 1:04:19 | 1:03:26 |
| 623 | 390 | ANNEKA FREEMAN | F | Unattached | 1:04:33 | 1:03:26 |
| 624 | 872 | ISABELLA GILMARTIN | F45+ | Unattached | 1:04:35 | 1:01:07 |
| 625 | 871 | CAROLINE GILMARTIN | F45+ | Unattached | 1:04:35 | 1:01:10 |
| 626 | 467 | ALISON MOSELEY | F35-45 | CRYSTAL PALACE FUN RUNNERS | 1:04:37 | 1:03:57 |
| 627 | 1034 | Cheryl Graham | F35-45 | NEWHAM STAFF | 1:04:44 | 1:04:20 |
| 628 | 667 | MARY ANDERSON | F35-45 | Unattached | 1:04:48 | 1:04:46 |
| 629 | 548 | SARAH LOWES | F | Unattached | 1:04:48 | 1:03:37 |
| 630 | 685 | HALIMA KHANOM | F | Unattached | 1:04:53 | 1:04:33 |
| 631 | 869 | ARUNABH SARMA | M | Unattached | 1:04:58 | 1:04:58 |
| 632 | 1226 | Jenny Noschese | F | Unattached | 1:05:02 | 1:04:33 |
| 633 | 607 | Daryl Day | M | Unattached | 1:05:03 | 1:05:03 |
| 634 | 697 | IMRAN MODI | M40-50 | Unattached | 1:05:07 | 1:04:36 |
| 635 | 1217 | Obi McKay | F45+ | Unattached | 1:05:08 | 1:04:35 |
| 636 | 391 | BEN BOATMAN | M | Unattached | 1:05:12 | 1:04:07 |
| 637 | 669 | BRIAN SPICER | M50+ | LINGFIELD RUNNING CLUB | 1:05:14 | 1:04:45 |
| 638 | 545 | JULIA FALCINI | F35-45 | CRYSTAL PALACE FUN RUNNERS | 1:05:18 | 1:04:53 |
| 639 | 175 | ZAKIA FOWZIA | F | Unattached | 1:05:22 | 1:04:59 |
| 640 | 526 | Eva Kast | F | Unattached | 1:05:23 | 1:04:14 |
| 641 | 392 | KATHRYN CARLILE | F | Unattached | 1:05:28 | 1:04:13 |
| 642 | 594 | ABDUL MAJID PATEL | M50+ | Unattached | 1:05:29 | 1:05:29 |
| 643 | 593 | KOUAO ETENNE NDTORE | F45+ | Unattached | 1:05:40 | 1:05:10 |
| 644 | 1194 | Iysha Miah | F | Eastend United | 1:05:46 | 1:05:05 |
| 645 | 1193 | jenny george | F35-45 | Eastend united | 1:05:46 | 1:05:06 |
| 646 | 1169 | gordon hansle | M | Unattached | 1:05:49 | 1:05:03 |
| 647 | 914 | Linnet Mafukidze | F | Unattached | 1:05:50 | 1:04:58 |
| 648 | 1111 | NIRU WILLIAMS | F45+ | Unattached | 1:05:59 | 1:05:10 |
| 649 | 780 | PAUL HILL | M | Unattached | 1:06:00 | 1:04:45 |
| 650 | 779 | LUCY BELLOT | M | Unattached | 1:06:01 | 1:04:45 |
| 651 | 1224 | Felix Perez | M | Unattached | 1:06:03 | 1:05:22 |
| 652 | 1216 | Ian McKay | M50+ | Unattached | 1:06:08 | 1:05:34 |
| 653 | 641 | peter montague | M50+ | Unattached | 1:06:12 | 1:05:21 |
| 654 | 783 | BELINDA WORTMANN | F35-45 | Unattached | 1:06:23 | 1:06:15 |
| 655 | 825 | AGNIESZKA KARKUT | F | Unattached | 1:06:23 | 1:05:09 |
| 656 | 307 | MARY DAVIES | F | SERPENTINE RUNNING CLUB | 1:06:31 | 1:05:50 |
| 657 | 878 | MONA HERTER | F | Unattached | 1:06:32 | 1:06:03 |
| 658 | 1168 | Jacqueline Garraway | F35-45 | Unattached | 1:06:32 | 1:06:27 |
| 659 | 1218 | Damian Morrison | M40-50 | Unattached | 1:06:34 | 1:05:57 |
| 660 | 1229 | Anne Corbett | F | Unattached | 1:06:35 | 1:06:07 |
| 661 | 458 | KATHRYN PARADIS | F | Unattached | 1:06:45 | 1:06:23 |
| 662 | 611 | ADRIENNE MICHAEL-IVES | F45+ | Unattached | 1:06:47 | 1:06:17 |
| 663 | 1180 | BHAKTI VADHER | F | Unattached | 1:06:53 | 1:06:02 |
| 664 | 1095 | Joanna Woollard | F | Pink Ladies J | 1:06:59 | 1:06:09 |
| 665 | 680 | JONATHAN CARSTAIRS | M | Unattached | 1:07:12 | 1:06:05 |
| 666 | 1102 | STEPHANIE HENDERSON-BEGG | F | Team UEL | 1:07:13 | 1:06:25 |
| 667 | 275 | JENNIFER WATERFIELD | F | Unattached | 1:07:13 | 1:06:08 |
| 668 | 888 | KERRY JOY | F | Unattached | 1:07:20 | 1:07:00 |
| 669 | 770 | INGRID NICHOLL | F35-45 | Unattached | 1:07:21 | 1:06:54 |
| 670 | 785 | WINSTON PETER | M40-50 | Unattached | 1:07:31 | 1:06:58 |
| 671 | 539 | Louise Gregory | F | Unattached | 1:07:32 | 1:07:20 |
| 672 | 543 | ESTHER SHIFRA | F45+ | EAST END ROAD RUNNERS | 1:07:36 | 1:06:17 |
| 673 | 602 | Deborah Callender | F35-45 | Unattached | 1:07:38 | 1:06:22 |
| 674 | 603 | Paul Elliott | M50+ | Unattached | 1:07:38 | 1:06:22 |
| 675 | 360 | SAMUEL EGEMBAH | M | Unattached | 1:07:39 | 1:07:12 |
| 676 | 535 | Tim Northam | F35-45 | Unattached | 1:07:41 | 1:07:09 |
| 677 | 625 | JOE WHITEHORNE | M | Unattached | 1:07:43 | 1:07:29 |
| 678 | 956 | Claire Taylor | F | Unattached | 1:07:47 | 1:07:24 |
| 679 | 1099 | HANNA UUSIKYLA | F | Unattached | 1:08:02 | 1:07:02 |
| 680 | 753 | GARY CHILTON | M | Unattached | 1:08:09 | 1:07:41 |
| 681 | 703 | RITA TAYLOR | F45+ | Unattached | 1:08:14 | 1:07:54 |
| 682 | 538 | SCOTT McCANTNY | M50+ | BRITISH JUDO TRUST | 1:08:15 | 1:07:05 |
| 683 | 412 | MARTIN SMITH | M50+ | Unattached | 1:08:16 | 1:07:55 |
| 684 | 1043 | Emma Vick | F35-45 | NEWHAM STAFF | 1:08:21 | 1:07:26 |
| 685 | 445 | Dennis Spencer-Perkins | M50+ | BARKING ROAD RUNNERS | 1:08:26 | 1:07:24 |
| 686 | 372 | LISA WARD | F35-45 | Unattached | 1:08:26 | 1:07:25 |
| 687 | 606 | Sasha Mowatt | F | Unattached | 1:08:28 | 1:07:50 |
| 688 | 1108 | LYNSEY BERRECLOTH | F35-45 | Unattached | 1:08:29 | 1:07:40 |
| 689 | 627 | JO-JO CLARKE | Boys | CLAPTON ( NTCG) | 1:08:34 | 1:07:34 |
| 690 | 720 | JEAN POPEAU | M50+ | Unattached | 1:08:37 | 1:07:32 |
| 691 | 719 | KUMARIE BALKISSOON | F45+ | Unattached | 1:08:37 | 1:07:32 |
| 692 | 1148 | Razim Faris Malek | M | Unattached | 1:08:37 | 1:07:21 |
| 693 | 43 | MICHELLE BOUCHER | F | Unattached | 1:08:39 | 1:08:05 |
| 694 | 1153 | Marcia Wilson | F35-45 | Unattached | 1:08:58 | 1:08:10 |
| 695 | 572 | Claudia Cahalane | F | Unattached | 1:09:11 | 1:07:58 |
| 696 | 604 | Nicola Milner | F | Unattached | 1:09:17 | 1:08:18 |
| 697 | 481 | Kate Mcneill | F | Unattached | 1:09:18 | 1:08:48 |
| 698 | 480 | Naomi Ewington | F | Unattached | 1:09:19 | 1:08:49 |
| 699 | 989 | Doreen Hooses | M50+ | Unattached | 1:09:21 | 1:09:16 |
| 700 | 988 | Beverley Crichlow | F45+ | Unattached | 1:09:21 | 1:09:16 |
| 701 | 1026 | Natalie Hobbs | F | NEWHAM STAFF | 1:09:21 | 1:08:08 |
| 702 | 1029 | Ruth Elliott | F | NEWHAM STAFF | 1:09:21 | 1:08:07 |
| 703 | 1147 | Suresh Mullapudi | M | Unattached | 1:09:26 | 1:08:27 |
| 704 | 574 | DAWN RAMSAY | F45+ | Unattached | 1:09:26 | 1:08:49 |
| 705 | 490 | Nicki McLearnon | F45+ | Unattached | 1:09:29 | 1:08:38 |
| 706 | 409 | TOM BURKE | M40-50 | Unattached | 1:09:42 | 1:08:49 |
| 707 | 879 | DORI VISONTAI | F | Unattached | 1:09:43 | 1:09:14 |
| 708 | 1166 | Iftikhar Ahmed | Boys | Unattached | 1:09:44 | 1:09:00 |
| 709 | 1167 | Tanjil Nawaz | M | Unattached | 1:09:44 | 1:09:01 |
| 710 | 818 | PAUL HARPER | M40-50 | Unattached | 1:09:57 | 1:09:42 |
| 711 | 640 | Henrietta White | F45+ | Unattached | 1:09:58 | 1:09:23 |
| 712 | 1211 | Uznia Kanwal | F | Unattached | 1:10:04 | 1:09:10 |
| 713 | 1262 | Joy Millet | F35-45 | Unattached | 1:10:13 | 1:09:06 |
| 714 | 542 | LESLEY YOUNG | F45+ | DULWICH PARK RUNNERS | 1:10:15 | 1:09:02 |
| 715 | 1088 | EBERHARD GRAV | M50+ | NEWHAM STAFF | 1:10:33 | 1:09:46 |
| 716 | 544 | Karine Pouyfaucon | F35-45 | Unattached | 1:10:33 | 1:10:06 |
| 717 | 743 | DAWN DOWNING | F35-45 | Unattached | 1:10:45 | 1:09:48 |
| 718 | 554 | RUTH JACKSON | F35-45 | Unattached | 1:10:45 | 1:09:48 |
| 719 | 555 | JACKIE HARRISON | F35-45 | Unattached | 1:10:45 | 1:09:51 |
| 720 | 466 | DENNIS DOLINA | M40-50 | Unattached | 1:11:00 | 1:10:03 |
| 721 | 983 | jyoti achal | F | Unattached | 1:11:02 | 1:10:21 |
| 722 | 489 | Fiona Boyce | F | Unattached | 1:11:11 | 1:10:09 |
| 723 | 369 | YAASAR GULZAR | M | Unattached | 1:11:32 | 1:10:26 |
| 724 | 618 | LAURA SHEPPERSON | F | Unattached | 1:11:35 | 1:10:47 |
| 725 | 1077 | Richard Harris | M | NEWHAM STAFF | 1:11:36 | 1:10:58 |
| 726 | 928 | Emma Ley | F | Balaam | 1:11:44 | 1:11:27 |
| 727 | 334 | GAIL KNIVETON | F35-45 | Unattached | 1:11:46 | 1:10:55 |
| 728 | 174 | SAKIRA SUZIA | F | Unattached | 1:11:46 | 1:11:23 |
| 729 | 748 | RUKIYAH KHATUN | F | Unattached | 1:11:46 | 1:11:24 |
| 730 | 1159 | Salma Khatun | Girls | sisters | 1:11:47 | 1:11:23 |
| 731 | 844 | ASHWINKUMAR DOBARIYA | M | Unattached | 1:11:49 | 1:11:39 |
| 732 | 1110 | TOKUNBOH POPOOLA | F35-45 | TEAM UEL | 1:11:49 | 1:11:46 |
| 733 | 353 | DIPAK BASU | M50+ | Unattached | 1:12:01 | 1:11:00 |
| 734 | 1092 | George Coombed | F | Pink Ladies J | 1:12:04 | 1:11:12 |
| 735 | 1096 | RUTH EDWARDS | F | Pink Ladies J | 1:12:07 | 1:11:15 |
| 736 | 1097 | SIOBHAN O’MALLEY | F | Pink Ladies J | 1:12:08 | 1:11:17 |
| 737 | 359 | JOHN MCINERNEY | M50+ | Unattached | 1:12:14 | 1:11:09 |
| 738 | 534 | Audrey Kaminski | F45+ | Unattached | 1:12:17 | 1:11:20 |
| 739 | 724 | NIEEMA ALOM | F | Unattached | 1:12:18 | 1:11:48 |
| 740 | 653 | Richard Ganter | M40-50 | Unattached | 1:12:34 | 1:12:21 |
| 741 | 1030 | Kristianah Fasunloye | F | NEWHAM STAFF | 1:12:43 | 1:12:41 |
| 742 | 1023 | hannah reynolds | F | NEWHAM STAFF | 1:12:46 | 1:12:40 |
| 743 | 505 | SANTOSH PONEN | M | Unattached | 1:12:48 | 1:12:05 |
| 744 | 688 | ANDREA MCMAHON | F35-45 | NEWHAM COLLEGE | 1:12:51 | 1:12:11 |
| 745 | 689 | NUVIT HUSSEIN | F45+ | NEWHAM COLLEGE | 1:12:51 | 1:12:11 |
| 746 | 865 | PAUL HIRA | M | Unattached | 1:12:52 | 1:11:35 |
| 747 | 1199 | Mariyam Yasmin | F35-45 | Unattached | 1:12:57 | 1:12:28 |
| 748 | 870 | PAYAL PAUL | F | Unattached | 1:13:07 | 1:12:52 |
| 749 | 765 | NISHA PLAHA | F | Unattached | 1:13:10 | 1:11:59 |
| 750 | 1006 | Miles Miller | M | Unattached | 1:13:17 | 1:12:11 |
| 751 | 683 | GALE GOWRIE | F35-45 | Unattached | 1:13:17 | 1:12:48 |
| 752 | 820 | ARCHANA PAUL | F | Unattached | 1:13:21 | 1:13:06 |
| 753 | 510 | ZOE GLEISNER | F45+ | Unattached | 1:13:23 | 1:13:05 |
| 754 | 992 | Meetal Odedra | F | Joshua Foundation | 1:13:27 | 1:12:51 |
| 755 | 648 | Ajay Patel | M | Unattached | 1:13:28 | 1:12:13 |
| 756 | 699 | MARYAM OSMAN | F | Unattached | 1:13:30 | 1:13:05 |
| 757 | 587 | GILL PARKER | F45+ | Unattached | 1:13:34 | 1:13:25 |
| 758 | 556 | MELISSA MANCZ | F45+ | Unattached | 1:13:42 | 1:13:23 |
| 759 | 501 | HARSHA SHELAR | F | Unattached | 1:13:43 | 1:13:38 |
| 760 | 408 | JANE HAMILTON | F35-45 | Unattached | 1:13:46 | 1:12:53 |
| 761 | 497 | LINDA MASTERS | F45+ | Unattached | 1:13:48 | 1:12:59 |
| 762 | 506 | FAOUZIA SAID KASSIM | F | Unattached | 1:13:49 | 1:13:01 |
| 763 | 686 | RICHARD MICHAEL DAVIS | M | Unattached | 1:14:14 | 1:13:26 |
| 764 | 590 | JUSTINE FOURIE | F | Unattached | 1:14:16 | 1:14:02 |
| 765 | 1154 | md.samsur rahman | M | Unattached | 1:14:19 | 1:14:19 |
| 766 | 573 | AVTAR SINGH | M40-50 | EAST END ROAD RUNNERS | 1:14:29 | 1:14:08 |
| 767 | 345 | JULIE CREFFIELD | F | Unattached | 1:14:40 | 1:13:22 |
| 768 | 1265 | | | Unattached | 1:14:40 | 1:13:21 |
| 769 | 598 | SARA HIORNS | F35-45 | Unattached | 1:15:32 | 1:15:17 |
| 770 | 713 | Jagruti Rajput | F | Unattached | 1:15:49 | 1:14:51 |
| 771 | 788 | SANDRA ROBERTS | F45+ | Unattached | 1:15:55 | 1:15:09 |
| 772 | 679 | SHAHEEN AKRAM | F35-45 | NEWHAM LEISURE CENTRE | 1:16:01 | 1:15:41 |
| 773 | 560 | FORHAD HUSSAIN | M | Unattached | 1:16:40 | 1:16:25 |
| 774 | 383 | STUART REYNOLDS | M | Unattached | 1:16:47 | 1:16:08 |
| 775 | 823 | PAUL MOONEY | M | Unattached | 1:16:47 | 1:16:08 |
| 776 | 1175 | Jayu Patel | Boys | Unattached | 1:16:54 | 1:16:10 |
| 777 | 802 | SOPHIA RASHID | F | Unattached | 1:17:13 | 1:16:47 |
| 778 | 918 | amira rashid | F | Unattached | 1:17:13 | 1:16:46 |
| 779 | 552 | SAFINA SHAHEEN | F | Unattached | 1:17:36 | 1:16:39 |
| 780 | 1017 | Morgan Dalphinis | M | Newham College | 1:17:36 | 1:16:32 |
| 781 | 945 | Shahnawaz Ahmed | Boys | Unattached | 1:17:43 | 1:16:40 |
| 782 | 1238 | Zak Boussetta | Boys | Unattached | 1:17:45 | 1:16:36 |
| 783 | 934 | Kate Anderson | F | Unattached | 1:17:48 | 1:16:36 |
| 784 | 939 | Krishna Tirbhowan | M | Birkbeck, University of London | 1:17:48 | 1:16:37 |
| 785 | 1263 | Carly Stewart | F | Unattached | 1:17:49 | 1:16:38 |
| 786 | 933 | Simon Watts | M | Unattached | 1:17:49 | 1:16:37 |
| 787 | 938 | Darren David | M | Birkbeck, University of London | 1:17:49 | 1:16:37 |
| 788 | 549 | AUSTEN KING | M40-50 | Unattached | 1:19:03 | 1:17:46 |
| 789 | 1054 | Mervin Caesar-John | F45+ | NEWHAM STAFF | 1:19:04 | 1:18:59 |
| 790 | 908 | ufelly auguiste | F | Unattached | 1:19:04 | 1:18:01 |
| 791 | 824 | SANDRA RASHID | F | Unattached | 1:19:07 | 1:17:52 |
| 792 | 771 | LAUREN DEAN | F | Unattached | 1:19:09 | 1:18:10 |
| 793 | 912 | Susan Sherwali | F | Unattached | 1:19:23 | 1:19:13 |
| 794 | 553 | MARIOLA VIEGAS | F | Unattached | 1:19:26 | 1:18:26 |
| 795 | 499 | LEAH STUTTARD | F | Unattached | 1:20:14 | 1:19:28 |
| 796 | 759 | SHAKIRA ABUBAKER | F | Unattached | 1:20:20 | 1:19:23 |
| 797 | 600 | JONATHAN WILLETTS | M | Unattached | 1:20:20 | 1:19:56 |
| 798 | 746 | ANA WILLETTS | F | Unattached | 1:20:21 | 1:19:56 |
| 799 | 1081 | Taiye Oni | M40-50 | NEWHAM STAFF | 1:21:03 | 1:20:37 |
| 800 | 813 | MIRIAM LIGHT | F | Unattached | 1:21:09 | 1:19:48 |
| 801 | 1227 | DAVID WAINWRIGHT WILLIAMS | M | Unattached | 1:21:09 | 1:19:50 |
| 802 | 347 | SENTHURAN SELVARATNAM | M | Unattached | 1:21:21 | 1:15:37 |
| 803 | 902 | BETH STONE | F45+ | Unattached | 1:21:23 | 1:20:02 |
| 804 | 1190 | michael collingbine | M | Unattached | 1:21:25 | 1:20:39 |
| 805 | 1220 | Emerson Priola | M | Unattached | 1:22:12 | 1:21:29 |
| 806 | 576 | ANNA STUTTARD | F45+ | Unattached | 1:22:18 | 1:21:33 |
| 807 | 696 | NICOLA TURNER | F | BRITISH JUDO TRUST | 1:23:29 | 1:22:18 |
| 808 | 700 | JAMES SILLS | M | BRITISH JUDO TRUST | 1:23:30 | 1:22:18 |
| 809 | 1091 | Jade Jeffery | F | Pink Ladies J | 1:25:00 | 1:24:09 |
| 810 | 1109 | Maxine Newlands | F35-45 | Team UEL | 1:25:00 | 1:24:05 |
| 811 | 1122 | GRAHAM BARNFIELD | M40-50 | Team UEL | 1:25:00 | 1:24:05 |
| 812 | 463 | MARGAUX WADE | F | Unattached | 1:25:11 | 1:25:11 |
| 813 | 464 | JOANNE HORNAGOLD | F | Unattached | 1:25:12 | 1:25:12 |
| 814 | 615 | NAZIR MIAH | M | Unattached | 1:25:20 | 1:24:39 |
| 815 | 1162 | Wendy Chong | F | Unattached | 1:26:06 | 1:26:06 |
| 816 | 658 | DEAN ASHWAITE | M40-50 | Unattached | 1:26:06 | 1:24:56 |
| 817 | 657 | MARK ASHWAITE | M40-50 | Unattached | 1:26:06 | 1:24:57 |
| 818 | 1010 | Granville Montgomery | M40-50 | Unattached | 1:26:09 | 1:25:53 |
| 819 | 551 | AISHAH ZAMAN | F | Unattached | 1:27:10 | 1:26:44 |
| 820 | 613 | NOORJAHAN KHAN | F35-45 | Unattached | 1:27:57 | 1:26:57 |
| 821 | 948 | JYOTI PITROLA | F | Unattached | 1:28:32 | 1:28:18 |
| 822 | 1236 | Donald Lewis | M50+ | Unattached | 1:28:42 | 1:27:33 |
| 823 | 966 | ROSEMARIE CARTER | F45+ | Unattached | 1:28:58 | 1:28:56 |
| 824 | 1119 | Michael Mwaura Njeri | M | Ping Pong Club | 1:29:21 | 1:28:16 |
| 825 | 532 | lucy martin | F | Unattached | 1:29:22 | 1:28:16 |
| 826 | 950 | MONICA CHAPLIN-FORD | F35-45 | CLAPTON ( NTCG) | 1:29:35 | 1:28:25 |
| 827 | 767 | GENEVA HUMPHREY | F45+ | CLAPTON ( NTCG) | 1:29:35 | 1:28:23 |
| 828 | 874 | VERN SMITH | F45+ | CLAPTON ( NTCG) | 1:29:36 | 1:28:25 |
| 829 | 1223 | Cecilia Perez | F35-45 | Unattached | 1:29:59 | 1:29:17 |
| 830 | 1052 | Marianne Wood | F45+ | NEWHAM STAFF | 1:30:15 | 1:29:18 |
| 831 | 1255 | Joel Omowigho | M40-50 | Unattached | 1:30:17 | 1:29:15 |
| 832 | 949 | HARSHA MARU | F35-45 | Unattached | 1:31:05 | 1:30:51 |
| 833 | 486 | FLORETTA GIBSON | F45+ | BARKING ROAD RUNNERS | 1:31:10 | 1:30:08 |
| 834 | 978 | FARHAAN SAID | M | TKO GYM NEWHAM | 1:31:55 | 1:30:43 |
| 835 | 589 | MICHAEL SHIMMEN | M50+ | Unattached | 1:32:36 | 1:31:34 |
| 836 | 601 | VIVIENNE EKA | F35-45 | Unattached | 1:33:31 | 1:32:20 |
| 837 | 957 | Russell Avery | M | Unattached | 1:33:32 | 1:32:13 |
| 838 | 953 | Marc Avery | M | Unattached | 1:33:32 | 1:32:13 |
| 839 | 605 | Vidjea Gaikwad | F35-45 | Unattached | 1:34:03 | 1:32:58 |
| 840 | 1051 | Daniela Jung | F45+ | NEWHAM STAFF | 1:34:08 | 1:33:12 |
| 841 | 621 | PADMA SIVAPUNNIYAM | F45+ | EAST END ROAD RUNNERS | 1:34:17 | 1:32:57 |
| 842 | 717 | PAT LUTON | F45+ | CLAPTON ( NTCG) | 1:34:38 | 1:33:27 |
| 843 | 704 | D BABB | F35-45 | Unattached | 1:34:47 | 1:33:49 |
| 844 | 652 | Nana Zotwana | F35-45 | Unattached | 1:35:33 | 1:35:18 |
| 845 | 721 | Frances O'Connell | F45+ | Unattached | 1:35:49 | 1:34:29 |
| 846 | 860 | LILIEN WHITE | F45+ | Unattached | 1:35:49 | 1:35:47 |
| 847 | 1172 | ann henry | F35-45 | Unattached | 1:35:50 | 1:34:29 |
| 848 | 675 | DEBORAH ALLISON | F45+ | Unattached | 1:35:50 | 1:35:19 |
| 849 | 577 | JACOB LAPID | M50+ | Unattached | 1:35:51 | 1:35:17 |
| 850 | 1053 | DALJEET BHOGAL | F45+ | NEWHAM STAFF | 1:37:27 | 1:36:29 |
| 851 | 1036 | kelly wilson | F35-45 | NEWHAM STAFF | 1:37:27 | 1:36:29 |
| 852 | 1246 | Satnam Kaur Bhogal | F | Unattached | 1:37:27 | 1:36:29 |
| 853 | 737 | MICHAEL SPADEA | M | Unattached | 1:38:14 | 1:36:56 |
| 854 | 864 | PAMELA FRASER | F45+ | Unattached | 1:39:36 | 1:38:59 |
| 855 | 987 | Grace Adeleke | F45+ | Unattached | 1:58:50 | 1:58:42 |