| (This is a sortable table - click column heading) |
| Pos | Num | M | F | Name | Cat | CatPos | Club | Pace per Km/Mile | Time |
|---|---|---|---|---|---|---|---|---|---|
| 1 | 510 | 001 | Luke Ingham | M | (001/007) | Kendal AAC | 03.43/05.59 | 00:11:58 | |
| 2 | 503 | 002 | Tom Jarrold | M | (002/007) | St. Wilfrid's | 03.47/06.05 | 00:12:10 | |
| 3 | 512 | 003 | Callum Mason | M | (003/007) | Lancaster & Morecambe AC | 03.56/06.20 | 00:12:39 | |
| 4 | 500 | 004 | Tom Hartley | M | (004/007) | Kendal AAC | 04.00/06.26 | 00:12:51 | |
| 5 | 501 | 005 | Kieran Monaghan | M | (005/007) | Blackburn Harriers | 04.11/06.44 | 00:13:27 | |
| 6 | 506 | 001 | Charlotte Atkinson | F | (001/006) | Westholme | 04.12/06.46 | 00:13:31 | |
| 7 | 504 | 006 | Craig Jeffers | M | (006/007) | St. Wilfrid's | 04.16/06.52 | 00:13:43 | |
| 8 | 511 | 002 | Sarah Hodgson | F | (002/006) | Lancaster & Morecambe AC | 04.19/06.56 | 00:13:53 | |
| 9 | 508 | 003 | Beckie Taylor | F | (003/006) | Westholme | 04.25/07.06 | 00:14:13 | |
| 10 | 509 | 007 | Sam Exton | M | (007/007) | Witton Park | 04.33/07.20 | 00:14:40 | |
| 11 | 502 | 004 | Jacinta Davison | F | (004/006) | Blackburn Harriers | 04.50/07.46 | 00:15:33 | |
| 12 | 505 | 005 | Victoria Harris | F | (005/006) | St. Wilfrid's | 05.04/08.09 | 00:16:18 | |
| 13 | 507 | 006 | Rachel Leech | F | (006/006) | Westholme | 05.17/08.30 | 00:17:00 |