| Pos | Overall | Name | Club | Time |
| MALE VETERAN CATEGORY WINNERS |
| |
| MALES - OVER 40 CATEGORY |
| 1 | 7 | Anthony Labram | Eden Runners | 34.11 |
| 2 | 8 | Jonathan Dale | Unattached Castle Douglas | 34.33 |
| 3 | 9 | Andrew Meskimmon | Dewsbury Road Runners | 34.58 |
| 4 | 11 | Haydn Davies | Howgill Harriers | 35.37 |
| 5 | 12 | Russell Collins | Teesdale AC | 35.40 |
| 6 | 19 | Paul McKendrey | Cumberland AC | 36.46 |
| 7 | 23 | Fleecy Moss | St. Bees Tri | 38.01 |
| 8 | 37 | James Cater | Reading Road Runners | 39.13 |
| 9 | 61 | Simon Forecast | Unattached Grasmere | 40.55 |
| 10 | 84 | Michael Woodbridge | Unattached Carnforth | 42.24 |
| 11 | 105 | Michael Smithurst | Bingley Harriers | 44.04 |
| 12 | 112 | Paul Kear | Unattached Staveley | 44.35 |
| 13 | 121 | Michael Rawlinson | Keswick AC | 45.10 |
| 14 | 127 | Paul Wilson | Ellenborough AC | 45.23 |
| 15 | 137 | David Harrison | Unattached Brampton | 45.46 |
| 16 | 140 | Jeremy Wright | Unattached Keighley | 45.50 |
| 17 | 141 | Richard Brown | Unattached Halifax | 45.52 |
| 18 | 144 | Tony Lowery | Eden Runners | 45.56 |
| 19 | 156 | Leon Crossfield | Keswick AC | 46.29 |
| 20 | 193 | Stephen Massam | Preston Harriers | 48.08 |
| 21 | 209 | Alastair Bramwell | Unattached Cartmel | 49.02 |
| 22 | 266 | Joseph Walker | Unattached Whitehaven | 52.34 |
| 23 | 270 | David Magrath | Unattached Cockermouth | 52.50 |
| 24 | 274 | John Ward | Unattached Cheshire | 53.02 |
| 25 | 275 | Craig Hatch | Unattached Cockermouth | 53.05 |
| 26 | 289 | Frank Evans | Unattached Garstang | 54.01 |
| 27 | 305 | Paul Lawton | Unattached Cheshire | 55.19 |
| 28 | 312 | Angus Davies | Unattached Chorley | 55.48 |
| 29 | 324 | Mark Walton | Unattached Chorley | 56.46 |
| 30 | 328 | Nick Brereton | Unattached Stanley | 57.01 |
| 31 | 368 | Paul Sibbert | Unattached Ormskirk | 1-02.46 |
| 32 | 383 | Simon Thomas | Unattached Kendal | 1-06.41 |
| 33 | 396 | Didier Fanchette | Unattached Manchester | 1-22.17 |
| MALES - OVER 45 CATEGORY |
| 1 | 15 | Paul Boardman | Horwich RMI Harriers | 36.31 |
| 2 | 22 | Clifford Evans | Aberystwyth University | 37.58 |
| 3 | 26 | Ian Bailey | Lancaster & Morecambe AC | 38.07 |
| 4 | 31 | Nicholas Cooper | Shelton Striders | 38.33 |
| 5 | 32 | Peter Bingham | Unattached Carlisle | 38.34 |
| 6 | 42 | Philip Rigby | Helm Hill Runners | 39.37 |
| 7 | 48 | Peter Hague | Keswick AC | 40.06 |
| 8 | 49 | Ken Lamb | Glaxo Hoad Hill Harriers | 40.23 |
| 9 | 60 | Stephen Burrows | Kendal AC | 40.52 |
| 10 | 72 | Quentin Merritt | Keswick AC | 41.38 |
| 11 | 74 | Jeffrey Prestridge | Serpentine Running Club | 41.45 |
| 12 | 79 | Derek Coop | Lostock AC | 41.55 |
| 13 | 80 | Trevor Walton | Howgill Harriers | 41.59 |
| 14 | 82 | Jeff Wright | Blackpool Wyre & Fylde AC | 42.23 |
| 15 | 90 | Dave Till | Helm Hill Runners | 43.10 |
| 16 | 96 | Tim Murray | Helm Hill Runners | 43.40 |
| 17 | 98 | Paul Whitehead | Unattached Penrith | 43.48 |
| 18 | 99 | Andrew Walker | Eden Runners | 43.50 |
| 19 | 110 | Simon Goodwin | Unattached Preston | 44.22 |
| 20 | 130 | Chris Brown | Manchester Tri Club | 45.31 |
| 21 | 135 | Stuart Lowthian | Unattached Penrith | 45.41 |
| 22 | 146 | Christopher Jamieson | Unattached Hartlepool | 45.57 |
| 23 | 157 | Mark Greaves | Cumberland AC | 46.30 |
| 24 | 166 | Paul Dowell | Jogging Pals | 46.52 |
| 25 | 178 | Graham Morris | Preston Harriers | 47.25 |
| 26 | 184 | Edward Jones | Unattached Wigan | 47.44 |
| 27 | 194 | Scott Postlethwaite | Unattached Kendal | 48.09 |
| 28 | 196 | Neil Swainson | Unattached Brampton | 48.15 |
| 29 | 201 | Franc Ashcroft | Unattached Preston | 48.37 |
| 30 | 210 | Dave Higson | Unattached Kendal | 49.05 |
| 31 | 214 | Paul Tippey | Unattached Ilkley | 49.24 |
| 32 | 235 | Andy Brock | Burgess Hill Runners | 50.50 |
| 33 | 246 | Simon Brown | Unattached Cockermouth | 51.18 |
| 34 | 257 | Paul Fry | Unattached Kendal | 51.53 |
| 35 | 265 | Jim Welsh | Unattached Workington | 52.30 |
| 36 | 272 | David Allison | Unattached Manchester | 52.55 |
| 37 | 283 | Shaun Silson | Unattached Penrith | 53.39 |
| 38 | 288 | Trevor Craig | Unattached Cockermouth | 53.55 |
| 39 | 290 | M Spiers | Unattached Cockermouth | 54.07 |
| 40 | 294 | Paul Winstanley | Unattached Preston | 54.17 |
| 41 | 326 | Fayaz Chaudhri | Unattached Cockermouth | 56.54 |
| 42 | 341 | Bill Holdsworth | School House | 57.24 |
| 43 | 385 | Russell Crook | Unattached Preston | 1-07.07 |
| MALES - OVER 50 CATEGORY |
| 1 | 3 | Paul Muller | Horwich RMI Harriers | 33.21 |
| 2 | 24 | Alan Marshall | Eden Runners | 38.04 |
| 3 | 43 | David Pollock | Unattached Richmond | 39.39 |
| 4 | 50 | Martin Scrowston | Unattached Ambleside | 40.32 |
| 5 | 57 | Jerry Smith | Chorlton Runners | 40.46 |
| 6 | 77 | Jim Stark | Gala Harriers | 41.52 |
| 7 | 91 | Dominic Manuel | Tynedale Harriers | 43.14 |
| 8 | 92 | John Hall | Trail Runners Assoc'n | 43.23 |
| 9 | 97 | Errick Hannah | Cumberland AC | 43.42 |
| 10 | 102 | Richard Eastoe | Blengdale Runners | 43.52 |
| 11 | 117 | Simon Rhodes | Unattached Penrith | 44.51 |
| 12 | 145 | Nigel Cook | Unattached Lancaster | 45.56 |
| 13 | 154 | Brian Johnston | Cumberland AC | 46.15 |
| 14 | 161 | Barry Hodgson | Unattached Maryport | 46.35 |
| 15 | 168 | Colin Eley | Unattached Derby | 47.00 |
| 16 | 198 | Richard Payne | Quakers RC | 48.29 |
| 17 | 213 | Alan Chesters | Unattached Bentham | 49.12 |
| 18 | 238 | Paul Coward | Unattached Grange-o-Sands | 51.05 |
| 19 | 263 | Rob Lawley | Unattached Penrith | 52.20 |
| 20 | 284 | Mitchelle Gorley | Unattached Cockermouth | 53.47 |
| 21 | 296 | Keith Sheppard | Unattached Croydon | 54.22 |
| 22 | 314 | Paul Goddard | Chorlton Runners | 56.04 |
| 23 | 322 | Keith Pittman | Kendal AC | 56.39 |
| 24 | 367 | Roy Childs | Unattached Preston | 1-02.45 |
| MALES - OVER 55 CATEGORY |
| 1 | 13 | Evan Cook | Blackburn Harriers | 35.47 |
| 2 | 69 | Trevor Powell | Woodford Green & Essex | 41.30 |
| 3 | 73 | Andrew Sanderson | Unattached Wigan | 41.40 |
| 4 | 76 | John Howorth | Wesham Road Runners | 41.48 |
| 5 | 93 | Paul Rowland | Unattached Merseyside | 43.23 |
| 6 | 114 | Malcolm Kaye | Unattached Cheshire | 44.42 |
| 7 | 123 | Anthony Hargreaves | Penny Lane Striders | 45.13 |
| 8 | 142 | William Murgatroyd | Unattached Huddersfield | 45.52 |
| 9 | 143 | John Hunter | Swaledale Road Runners | 45.54 |
| 10 | 163 | Dave Cope | Unattached Kendal | 46.35 |
| 11 | 178 | David Wolfendale | Bowland Fell Runners | 47.22 |
| 12 | 213 | Andrew Sharples | Eden Runners | 49.11 |
| 13 | 224 | Ian Conway | Glaxo Hoad Hill Harriers | 49.55 |
| 14 | 252 | Christopher Coxhead | Civil Service | 51.27 |
| 15 | 254 | Michael Durston | New Marske Harriers | 51.29 |
| 16 | 263 | Michael Dodd | Unattached Darlington | 52.16 |
| 17 | 278 | Stewart MacKenzie | Unattached Kendal | 53.08 |
| 18 | 382 | John King | Helm Hill Runners | 1-06.21 |
| MALES - OVER 60 CATEGORY |
| 1 | 126 | Clive Heap | Cambridge Harriers | 45.22 |
| 2 | 170 | David Butterworth | Unattached Warrington | 47.01 |
| 3 | 179 | Bohuslav Barlow | Todmorden Harriers | 47.26 |
| 4 | 191 | Terry Whitfield | North Shields Poly AC | 48.01 |
| 5 | 216 | Clive Wilson | Fell Runners Association | 49.28 |
| 6 | 222 | Peter Forrester | Village Road Runners | 49.51 |
| 7 | 229 | Dave Leary | Keswick AC | 50.33 |
| 8 | 280 | Julian Davey | Cockermouth HHH | 53.24 |
| 9 | 302 | Allan Hunter | Unattached Thirsk | 55.14 |
| 10 | 307 | Bill Rutherford | Unattached Penrith | 55.39 |
| 11 | 311 | John Whiteman | Wesham Road Runners | 55.45 |
| 12 | 360 | Geoff Harrington | Cumberland AC | 1-01.14 |
| 13 | 361 | Ian Stansfield | Todmorden Harriers | 1-01.26 |
| 14 | 369 | John Stevenson | Unattached Ambleside | 1-03.07 |
| 15 | 371 | Kevin Jones | Jogging Pals | 1-03.07 |
| MALES - OVER 65 CATEGORY |
| 1 | 195 | Peter Williams | Kendal AC | 48.10 |
| 2 | 325 | Peter Earnshaw | Wesham Road Runners | 56.52 |
| 3 | 343 | Jim Dean | Unattached Kendal | 57.39 |
| 4 | 353 | Colin Nixon | Keswick AC | 59.04 |
| 5 | 362 | Tony Smith | Leeds Bradford Tri | 1-01.26 |
| MALES - OVER 70 CATEGORY |
| 1 | 131 | Douglas Brown | Wesham Road Runners | 45.33 |
| 2 | 152 | John Smithurst | Bingley Harriers | 46.12 |
| 3 | 226 | Conrad Slater | Kendal AC | 50.11 |
| 4 | 376 | Rod Berry | Kendal AC | 1-05.14 |
| MALES - OVER 75 CATEGORY |
| 1 | 313 | John Nettleton | Unattached Windermere | 56.03 |
| MALES - OVER 80 CATEGORY |
| 1 | 395 | Harold Mills | Unattached Lancaster | 1-15.55 |
| FEMALE VETERAN CATEGORY WINNERS |
| |
| FEMALES - OVER 35 CATEGORY |
| 1 | 28 | Erika Johnson | Swaledale Road Runners | 38.13 |
| 2 | 45 | Karen Heaviside | Eden Runners | 39.44 |
| 3 | 71 | Samantha Ayers | Cumberland Fell Runners | 41.36 |
| 4 | 78 | Helen Barton | Low Wood | 41.52 |
| 5 | 83 | Liz Berners-Lee | Unattached Kendal | 42.23 |
| 6 | 94 | Rosanne Gittins | Keswick AC | 43.31 |
| 7 | 155 | Jackie Mitchell | Wigton Road Runners | 46.17 |
| 8 | 158 | Donna Douthwaite | Evenwood Road Runners | 46.31 |
| 9 | 173 | Mich. Shuttleworth | St. Bees Tri | 47.07 |
| 10 | 186 | Joanne Dawson | Unattached St. Helens | 47.46 |
| 11 | 206 | Jane Green | Unattached St. Bees | 49.00 |
| 12 | 224 | Julia Sier | Unattached Carnforth | 50.05 |
| 13 | 242 | Cath Burrus | Unattached Brampton | 51.12 |
| 14 | 258 | Lucy Richardson | Lancaster & Morecambe AC | 51.55 |
| 15 | 267 | Joanne Sharp | Unattached Chorley | 52.35 |
| 16 | 282 | Kate Schweizer | Quakers RC | 53.33 |
| 17 | 287 | Fiona Walton | Unattached Chorley | 53.50 |
| 18 | 300 | Mamtha Naik | Chorlton Runners | 55.01 |
| 19 | 304 | Trish Dunlop | Unattached Cockermouth | 55.17 |
| 20 | 320 | A-M McCallaghan | Kendal Leisure Centre | 56.25 |
| 21 | 330 | Sue Park | Glaxo Hoad Hill Harriers | 57.07 |
| 22 | 344 | Amanda Hooke | Cumberland AC | 57.40 |
| 23 | 345 | Jane Latham | Unattached Kendal | 57.43 |
| 24 | 346 | Fran Richardson | Unattached Staveley | 58.16 |
| 25 | 355 | M. Robinson-Tate | Unattached Lancaster | 59.51 |
| 26 | 365 | Rebecca Carlton | Unattached Bromley | 1-02.39 |
| 27 | 377 | Ruth Koutsoliotas | Unattached Ulverston | 1-05.18 |
| 28 | 392 | Susan Mercer | Unattached Preston | 1-10.03 |
| FEMALES - OVER 40 CATEGORY |
| 1 | 25 | Julie Carter | Cumberland Fell Runners | 38.06 |
| 2 | 70 | Kathleen Aubrey | Unattached Kendal | 41.31 |
| 3 | 134 | Hazel Davies | Unattached Cockermouth | 45.37 |
| 4 | 150 | Janet Prier | Run 3 Ambleside | 46.10 |
| 5 | 160 | Janet Trevaskis | Cumberland AC | 46.35 |
| 6 | 165 | Diane Gale | Unattached Grange-o-Sands | 46.41 |
| 7 | 180 | Dawn Platt | St. Helens Striders | 47.27 |
| 8 | 183 | Sandra Jayne Nelson | Unattached Cockermouth | 47.39 |
| 9 | 228 | Carol Butterill | York Knavesmire Harriers | 50.22 |
| 10 | 232 | Sandra Snape | Blackburn Road Runners | 50.37 |
| 11 | 233 | Diane Knowles | Unattached Kendal | 50.41 |
| 12 | 236 | Michelle Magrath | Unattached Cockermouth | 50.50 |
| 13 | 245 | Tina Brown | Unattached Cockermouth | 51.16 |
| 14 | 249 | Jane Marks | Village Road Runners | 51.21 |
| 15 | 291 | Gabrielle S Hartley | Unattached Manchester | 54.09 |
| 16 | 292 | Cressida Allwood | Unattached Kendal | 54.10 |
| 17 | 315 | Karen Cooper | Shelton Striders | 56.05 |
| 18 | 318 | Gill Brewer | Unattached Cockermouth | 56.17 |
| 19 | 327 | Julia Triston | Unattached Stanley | 57.01 |
| 20 | 335 | Pauline Rotarides | Unattached Cockermouth | 57.14 |
| 21 | 342 | Amanda Lainson | Unattached Grange-o-Sands | 57.39 |
| 22 | 363 | Karen Scott | Running 4 Women | 1-01.41 |
| 23 | 382 | Jean McElhone | Unattached Lancaster | 1-06.24 |
| FEMALES - OVER 45 CATEGORY |
| 1 | 33 | Bev Wright | Blackpool Wyre & Fylde AC | 38.41 |
| 2 | 41 | Jackie Stott | St. Bees Tri | 39.34 |
| 3 | 81 | Sarah Nettleton | York Knavesmire Harriers | 42.13 |
| 4 | 95 | Sarah Murch | Chorlton Runners | 43.32 |
| 5 | 143 | Sally Spence | Eden Runners | 45.56 |
| 6 | 188 | Gillian Kidd | Unattached Whitehaven | 47.56 |
| 7 | 199 | Gill Douglas | Eden Runners | 48.33 |
| 8 | 205 | Helen Sanderson | Unattached Wigan | 48.48 |
| 9 | 243 | Gillian Dean | Eden Runners | 51.13 |
| 10 | 247 | Judith Cantrell | Unattached Kendal | 51.19 |
| 11 | 269 | Ann Carney | Chorlton Runners | 52.42 |
| 12 | 295 | Isabelle Kita | Striders of Croydon | 54.20 |
| 13 | 297 | Judith Wilson | Ellenborough AC | 54.30 |
| 14 | 316 | Jeanette Grimes | Picton S.C. Running Club | 56.08 |
| 15 | 319 | Gillian Silson | Unattached Penrith | 56.20 |
| 16 | 323 | Lorraine Alty | Unattached Chorley | 56.45 |
| 17 | 336 | Julie Jones | Unattached Wigan | 57.15 |
| 18 | 351 | Ann Gregory | Parbold Pink Panthers | 58.35 |
| 19 | 352 | Brenda Hornsby | Running 4 Women | 58.46 |
| 20 | 357 | Caroline Craig | Unattached Cockermouth | 1-00.37 |
| 21 | 359 | Valerie Nicholls | Unattached Kendal | 1-01.01 |
| 22 | 393 | Dianne Hartley | Unattached Preston | 1-10.53 |
| 23 | 397 | Andrea Fanchette | Unattached Manchester | 1-22.18 |
| FEMALES - OVER 50 CATEGORY |
| 1 | 101 | Gill Harrison | Unattached Windermere | 43.52 |
| 2 | 132 | Joyce Atherden | Unattached Bury | 45.35 |
| 3 | 190 | Gay Eastoe | Blengdale Runners | 48.01 |
| 4 | 218 | Jane Mottram | Cumberland Fell Runners | 49.31 |
| 5 | 237 | Julie Taberner | Unattached St. Annes | 51.03 |
| 6 | 279 | Sue Goddard | Chorlton Runners | 53.19 |
| 7 | 281 | Joanne Dewar | Quakers RC | 53.32 |
| 8 | 306 | Karen Gardt | Unattached Keighley | 55.25 |
| 9 | 317 | Marian Hunter | Swaledale Road Runners | 56.12 |
| 10 | 347 | Kate Keohane | Cockermouth HHH | 58.19 |
| 11 | 354 | Cate Davies | Unattached Grange-o-Sands | 59.22 |
| 12 | 370 | Moira Farrelly | Salford Mets AC | 1-03.07 |
| FEMALES - OVER 55 CATEGORY |
| 1 | 147 | Julia King | Eden Runners | 45.58 |
| 2 | 181 | Susan Lucas | Lancaster & Morecambe AC | 47.29 |
| 3 | 321 | Ishbel Nixon | Keswick AC | 56.37 |
| 4 | 337 | Elizabeth Duggan | Werrington Joggers | 57.16 |
| 5 | 356 | Jenny Miles | Chorlton Runners | 1-00.04 |
| 6 | 358 | Isobel Williamson | Womens Running Network | 1-00.48 |
| 7 | 375 | Audrey Holt | Unattached Clitheroe | 1-04.58 |
| 8 | 380 | Jackie King | Unattached Kendal | 1-06.20 |
| 9 | 386 | Celia Ashworth | Unattached Penrith | 1-07.53 |
| 10 | 390 | Judith Dutton | Chorlton Runners | 1-08.23 |
| FEMALES - OVER 60 CATEGORY |
| 1 | 308 | Liz Parkes | Unattached Argyll | 55.42 |
| 2 | 331 | Pamela Leverton | Glaxo Hoad Hill Harriers | 57.07 |
| 3 | 332 | Sylvia Gittins | Glaxo Hoad Hill Harriers | 57.07 |
| 4 | 372 | Mary Cooke | Keswick AC | 1-03.32 |
| FEMALES - OVER 65 CATEGORY |
| 1 | 373 | Ann Dukes | Southampton Run Sisters | 1-03.47 |
| 2 | 378 | Jean Turner | Unattached Fife | 1-05.20 |
| FEMALES - OVER 70 CATEGORY |
| No finishers in this category |
| FEMALES - OVER 75 CATEGORY |
| No finishers in this category |
| FEMALES - OVER 80 CATEGORY |
| No finishers in this category |
| CASCADING TEAM RACE - ALL MALES (INC JNRS) [team of 3] |
| 1 | Woodford Green & Essex 'A' | Total = 72 pts - Positions: 1, 2, 69 |
| | Simon Powell | Jonathan Powell | Trevor Powell |
| 2 | Helm Hill Runners 'A' | Total = 96 pts - Positions: 20, 34, 42 |
| | Niall Till | David White | Philip Rigby |
| 3 | Lancaster & Morecambe AC 'A' | Total = 106 pts - Positions: 26, 27, 53 |
| | Ian Bailey | Paul Smith | Huw Johnson |
| 4 | School House 'A' | Total = 129 pts - Positions: 5, 18, 106 |
| | Simon Barnby | Robert Barnby | Sam Holdsworth |
| 5 | Eden Runners 'A' | Total = 130 pts - Positions: 7, 24, 99 |
| | Anthony Labram | Alan Marshall | Andrew Walker |
| 6 | Horwich RMI Harriers 'A' | Total = 131 pts - Positions: 3, 15, 113 |
| | Paul Muller | Paul Boardman | Carl Balshaw |
| 7 | Howgill Harriers 'A' | Total = 159 pts - Positions: 11, 68, 80 |
| | Haydn Davies | Jon Richardson | Trevor Walton |
| 8 | Keswick AC 'A' | Total = 241 pts - Positions: 48, 72, 121 |
| | Peter Hague | Quentin Merritt | Michael Rawlinson |
| 9 | Helm Hill Runners 'B' | Total = 261 pts - Positions: 75, 90, 96 |
| | Andrew Bennett | Dave Till | Tim Murray |
| 10 | Cumberland AC 'A' | Total = 271 pts - Positions: 19, 97, 155 |
| | Paul McKendrey | Errick Hannah | Brian Johnston |
| 11 | Kendal AC 'A' | Total = 483 pts - Positions: 60, 196, 227 |
| | Stephen Burrows | Peter Williams | Conrad Slater |
| 12 | Wesham Road Runners 'A' | Total = 519 pts - Positions: 76, 131, 312 |
| | John Howorth | Douglas Brown | John Whiteman |
| 13 | Trail Runners Assoc'n 'A' | Total = 556 pts - Positions: 92, 209, 255 |
| | John Hall | Kev Kendal | Christopher Barr |
| 14 | Keswick AC 'B' | Total = 741 pts - Positions: 157, 230, 354 |
| | Leon Crossfield | Dave Leary | Colin Nixon |