| Results courtesy of Phil McErlain |
| (This is a sortable table - click column heading) |
| * = estimated time due to mechanical error |
| Pos | Num | Forename | Surname | Sex | Running Club | FinishTime |
| 1 | 157 | James | Baker | M | Chichester Runners | 28:59 |
| 2 | 237 | Chris | Jack | M | Unattached | 30:10 |
| 3 | 186 | Pete | Harris | M | Burgess Hill Runners | 30:21 |
| 4 | 205 | John | McGrath | M | Worthing Harriers | 30:55 |
| 5 | 130 | Simon | James | M | Steyning A.C. | 31:04 |
| 6 | 255 | Gary | Wright | M | Chichester A.C. | 31:14 |
| 7 | 197 | David | Barry | M | Worthing Harriers | 31:29 |
| 8 | 111 | Dan | Salter | M | Fittleworth Flyers | 31:42 |
| 9 | 132 | Antony | Bishop | M | Steyning A.C. | 31:49 |
| 10 | 253 | Babs | Bukunola | M | Calder Valley | 31:53 |
| 11 | 161 | Aaran | Hancock | M | Chichester Runners | 31:57 |
| 12 | 146 | Andy | Smith | M | Steyning A.C. | 32:15 |
| 13 | 196 | Grant | Patterson | M | Worthing Harriers | 32:18 |
| 14 | 198 | David | Randall | M | Worthing Harriers | 32:23 |
| 15 | 207 | Roger | Moore | M | Worthing Harriers | 32:27 |
| 16 | 117 | Tim | Popkin | M | Haywards Heath Harriers | 32:37 |
| 17 | 219 | Dave | Cook | M | Saints & Sinners | 32:50 |
| 18 | 15 | Mark | Treadwell | M | Tone Zone | 33:02 |
| 19 | 176 | Chris | Perry | M | Chichester Runners | 33:09 |
| 20 | 96 | Alan | Dowers | M | Fittleworth Flyers | 33:13 |
| 21 | 142 | Jon | Rogers | M | Steyning A.C. | 33:16 |
| 22 | 113 | Chris | Widgey | M | Fittleworth Flyers | 33:18 |
| 23 | 101 | Steve | Kavanagh | M | Fittleworth Flyers | 33:20 |
| 24 | 202 | James | Togneri | M | Worthing Harriers | 33:24 |
| 25 | 223 | Dave | Lague | M | Saints & Sinners | 33:27 |
| 26 | 178 | Terry | Wright | M | Chichester Runners | 33:30 |
| 27 | 233 | Simon | Thraves | M | Unattached | 33:33 |
| 28 | 20 | Brian | Friend | M | Southwick Strollers | 33:37 |
| 29 | 206 | Dave | Howarth | M | Worthing Harriers | 33:38 |
| 30 | 149 | Camilla | Neale | F | Steyning A.C. | 33:39 |
| 31 | 50 | Pete | Wirtzfield | M | Worthing Striders | 33:41 |
| 32 | 241 | Duncan | Campbell | M | Fittleworth Flyers | 33:44 |
| 33 | 54 | Hayden | Waghorn | M | Worthing Striders | 33:49 |
| 34 | 67 | Trevor | Payne | M | Portslade Hedgehoppers | 33:51 |
| 35 | 167 | Martin | Miller | M | Chichester Runners | 33:52 |
| 36 | 159 | Tony | Cooley | M | Chichester Runners | 34:06 |
| 37 | 53 | Neil | Rabone | M | Worthing Striders | 34:12 |
| 38 | 114 | Andrew | Biggs | M | Haywards Heath Harriers | 34:24 |
| 39 | 138 | Adrian | Scott | M | Steyning A.C. | 34:28 |
| 40 | 52 | Steve | Feest | M | Worthing Striders | 34:36 |
| 41 | 184 | John | Herbert | M | Burgess Hill Runners | 34:43 |
| 42 | 221 | Nick | Crocker | M | Saints & Sinners | 34:49 |
| 43 | 168 | Philip | Peters | M | Chichester Runners | 34:51 |
| 44 | 32 | Graham | Everson | M | Southwick Strollers | 34:53 |
| 45 | 131 | Lee | Oxley | M | Steyning A.C. | 35:02 |
| 46 | 163 | Colin | Harley | M | Chichester Runners | 35:05 |
| 47 | 64 | Steve | Chalkley | M | Portslade Hedgehoppers | 35:07 |
| 48 | 143 | Andy | Bullimore | M | Steyning A.C. | 35:08 |
| 49 | 238 | Steve | Jarvis | M | Haywards Heath Harriers | 35:11 |
| 50 | 29 | Phil | Oakes | M | Southwick Strollers | 35:19 |
| 51 | 213 | Janice | Jones | F | Worthing Harriers | 35:20 |
| 52 | 225 | Arthur | Waghorn | M | Saints & Sinners | 35:24 |
| 53 | 92 | Ivan | Bertram | M | Fittleworth Flyers | 35:25 |
| 54 | 55 | Anthony | Minton | M | Worthing Striders | 35:35 |
| 55 | 95 | Des | Doran | M | Fittleworth Flyers | 35:47 |
| 56 | 185 | Stuart | Condie | M | Burgess Hill Runners | 35:51 |
| 57 | 125 | Alan | Heath | M | Lancing Eagles | 35:56 |
| 58 | 135 | Daniel | Pressley | M | Steyning A.C. | 35:57 |
| 59 | 162 | Tony | Hancock | M | Chichester Runners | 35:58 |
| 60 | 115 | Mike | Derrick | M | Haywards Heath Harriers | 36:00 |
| 61 | 252 | John | Puddick | M | Unattached | 36:01 |
| 62 | 105 | David | Parsons | M | Fittleworth Flyers | 36:22 |
| 63 | 109 | Terry | Roberts | M | Fittleworth Flyers | 36:28 |
| 64 | 118 | Mark | Armitage | M | Haywards Heath Harriers | 36:35 |
| 65 | 195 | Mark | Watson | M | Worthing Harriers | 36:52 |
| 66 | 126 | Chris | Hayes | M | Lancing Eagles | 37:11 |
| 67 | 73 | Liz | Bowers | F | Fittleworth Flyers | 37:48 |
| 68 | 165 | Barry | Holford | M | Chichester Runners | 38:05 |
| 69 | 98 | Colin | Fordham | M | Fittleworth Flyers | 38:14 |
| 70 | 22 | Mark | Stephenson | M | Southwick Strollers | 38:16 |
| 71 | 251 | Melanie | Jones | F | Chichester Runners | 38:18 |
| 72 | 248 | Helen | Pellett | F | Unattached | 38:23 |
| 73 | 56 | Mick | Airey | M | Portslade Hedgehoppers | 38:25 |
| 74 | 102 | John | Kirk | M | Fittleworth Flyers | 38:28 |
| 75 | 250 | Joanne | Meaney | F | Worthing Striders | 38:29 |
| 76 | 59 | Mark | Greenhalf | M | Portslade Hedgehoppers | 38:31 |
| 77 | 229 | Colin | Hayler | M | Saints & Sinners | 38:58 |
| 78 | 222 | Mark | Clawson | M | Saints & Sinners | 39:04 |
| 79 | 141 | Brian | Mason | M | Steyning A.C. | 39:06 |
| 80 | 236 | Graham | Lyne | M | Unattached | 39:07 |
| 81 | 17 | Matthew | James | M | Unattached | 39:12 |
| 82 | 16 | Robin | James | M | Unattached | 39:14 |
| 83 | 181 | Julie | Drake | F | Arena 80 | 39:16 |
| 84 | 24 | James | Millen | M | Southwick Strollers | 39:19 |
| 85 | 107 | James | Rainer | M | Fittleworth Flyers | 39:25 |
| 86 | 139 | Dave | King | M | Steyning A.C. | 39:29 |
| 87 | 220 | Bill | Mackrell | M | Saints & Sinners | 39:30 |
| 88 | 61 | Paul | Rawlinson | M | Portslade Hedgehoppers | 39:31 |
| 89 | 160 | Angus | Farrelly | M | Chichester Runners | 39:34 |
| 90 | 254 | Chris | Dove | M | Worthing Striders | 39:34 |
| 91 | 183 | Steve | Bishop | M | Burgess Hill Runners | 39:36 |
| 92 | 93 | Chris | Campbell | M | Fittleworth Flyers | 39:39 |
| 93 | 239 | Peter | Miller | M | Lewes A.C. | 39:43 |
| 94 | 18 | Dave | Newman | M | Southwick Strollers | 39:46 |
| 95 | 169 | Alan | Rowley | M | Chichester Runners | 39:52 |
| 96 | 173 | Sarah | Frampton | F | Chichester Runners | 39:54 |
| 97 | 231 | Paul | Channing | M | Portsmouth Joggers | 39:55 |
| 98 | 81 | Donna | Harris | F | Fittleworth Flyers | 39:56 |
| 99 | 164 | Roger | Hobbs | M | Chichester Runners | 39:57 |
| 100 | 10 | Roger | Ockenden | M | Arena 80 | 40:12 |
| 101 | 249 | Barry | Nethercott | M | Unattached | 40:13 |
| 102 | 158 | Kevin | Batt | M | Chichester Runners | 40:17 |
| 103 | 148 | Amanda | Oxley | F | Steyning A.C. | 40:20 |
| 104 | 201 | Tony | Lowe | M | Worthing Harriers | 40:24 |
| 105 | 62 | Gary | Payne | M | Portslade Hedgehoppers | 40:34 |
| 106 | 215 | Clare | Moore | F | Worthing Harriers | 40:48 |
| 107 | 116 | Julia | Jarvis | F | Haywards Heath Harriers | 40:52 |
| 108 | 74 | Jenny | Castle | F | Fittleworth Flyers | 40:55 |
| 109 | 103 | Jeremy | Larcombe | M | Fittleworth Flyers | 41:00 |
| 110 | 8 | John | Betts | M | Chichester Runners | 41:07 |
| 111 | 242 | Thomas | Male | M | Fittleworth Flyers | 41:09 |
| 112 | 120 | Ray | Smith | M | Haywards Heath Harriers | 41:11 |
| 113 | 100 | John | Holdstock | M | Fittleworth Flyers | 41:22 |
| 114 | 177 | Tracy | Jayant | F | Chichester Runners | 41:26 |
| 115 | 129 | Christine | Judd | F | Lancing Eagles | 41:36 |
| 116 | 122 | John | Little | M | Lancing Eagles | 41:42 |
| 117 | 200 | Mike | Knight | M | Worthing Harriers | 41:43 |
| 118 | 127 | Alison | Morganfield | F | Lancing Eagles | 41:43 |
| 119 | 106 | Kevin | Patten | M | Fittleworth Flyers | 41:51 |
| 120 | 119 | Kevin | Smith | M | Haywards Heath Harriers | 42:03 |
| 121 | 5 | David | Peters | M | RNAC | 42:06 |
| 122 | 187 | Mike | Baker | M | Burgess Hill Runners | 42:07 |
| 123 | 208 | Roger | Wickham | M | Worthing Harriers | 42:10 |
| 124 | 104 | John | Nicel | M | Fittleworth Flyers | 42:13 |
| 125 | 99 | Bob | Griffiths | M | Fittleworth Flyers | 42:19 |
| 126 | 189 | Gill | O'Connor | F | Burgess Hill Runners | 42:20 |
| 127 | 171 | Rowan | Witch | M | Chichester Runners | 42:21 |
| 128 | 123 | Garry | Robinson | M | Lancing Eagles | 42:26 |
| 129 | 182 | Kjell | Berglund | M | Burgess Hill Runners | 42:31 |
| 130 | 247 | Richard | Pellett | M | Unattached | 42:36 |
| 131 | 217 | Linda | James | F | Worthing Harriers | 42:39 |
| 132 | 144 | Kat | Fairless | F | Steyning A.C. | 42:42 |
| 133 | 256 | Terry | Bourne | M | Henfield Joggers | 42:47 |
| 134 | 204 | Andy | Cobby | M | Worthing Harriers | 42:49 |
| 135 | 46 | Cathy | Pall | F | Southwick Strollers | 42:50 |
| 136 | 63 | Cliff | Feeney | M | Portslade Hedgehoppers | 42:51 |
| 137 | 170 | Peter | Shaw | M | Chichester Runners | 43:02 |
| 138 | 228 | Tony | Clements | M | Saints & Sinners | 43:09 |
| 139 | 91 | John | Bearman | M | Fittleworth Flyers | 43:12 |
| 140 | 49 | Dawn | Badman | F | Worthing Striders | 43:19 |
| 141 | 88 | Gail | Weeks | F | Fittleworth Flyers | 43:23 |
| 142 | 246 | Maria | Wright | F | Tone Zone | 43:40 |
| 143 | 121 | Jennifer | Waters | F | Haywards Heath Harriers | 43:41 |
| 144 | 11 | Michael | Young | M | Tone Zone | 43:42 |
| 145 | 151 | Nicola | Bean | F | Steyning A.C. | 43:43 |
| 146 | 133 | John | Killick | M | Steyning A.C. | 43:44 |
| 147 | 51 | Austin | Houliston | M | Worthing Striders | 43:48 |
| 148 | 155 | Liz | Claridge | F | Steyning A.C. | 43:57 |
| 149 | 191 | Angie | Shotton | F | Burgess Hill Runners | 44:02 |
| 150 | 235 | Penny | Patten | F | Unattached | 44:14 |
| 151 | 193 | Diane | Delderfield | F | Burgess Hill Runners | 44:15 |
| 152 | 97 | Robin | Evenden | M | Fittleworth Flyers | 44:23 |
| 153 | 234 | Mick | Acott | M | Lewes A.C. | 44:30 |
| 154 | 245 | Raymond | Chick | M | Fittleworth Flyers | 44:34 |
| 155 | 94 | Steve | Clough-Young | M | Fittleworth Flyers | 44:37 |
| 156 | 28 | Jim | Noakes | M | Southwick Strollers | 44:40 |
| 157 | 84 | Lesley | Merritt | F | Fittleworth Flyers | 44:46 |
| 158 | 78 | Dawn | Davis | F | Fittleworth Flyers | 45:01 |
| 159 | 39 | Sue | Noakes | F | Southwick Strollers | 45:08 |
| 160 | 192 | Claire | Trevelyan | F | Burgess Hill Runners | 45:09 |
| 161 | 216 | Jo | Westbrook | F | Worthing Harriers | 45:11 |
| 162 | 240 | Heather | Groom | F | Unattached | 45:20 |
| 163 | 14 | Lorraine | Treadwell | F | Tone Zone | 45:24 |
| 164 | 79 | Jackie | Fordham | F | Fittleworth Flyers | 45:36 |
| 165 | 209 | Vikki | Sampson | F | Worthing Harriers | 45:39 |
| 166 | 85 | Jacqueline | Murphy | F | Fittleworth Flyers | 45:46 |
| 167 | 243 | Claire | Joyce | F | Henfield Joggers | 45:47 |
| 168 | 60 | Roy | Taylor | M | Portslade Hedgehoppers | 45:48 |
| 169 | 27 | Russ | Akhurst | M | Southwick Strollers | 46:08 |
| 170 | 124 | Roger | Locke | M | Lancing Eagles | 46:10 |
| 171 | 35 | Andy | Skelton | M | Southwick Strollers | 46:24 |
| 172 | 72 | Jill | Bearman | F | Fittleworth Flyers | 46:43 |
| 173 | 2 | Matt | Parkhouse | M | Unattached | 47:20 |
| 174 | 194 | Kim | Gow | F | Burgess Hill Runners | 47:29 |
| 175 | 152 | Cherry | Neate | F | Steyning A.C. | 47:36 |
| 176 | 4 | David | Harris | M | Goring Road Runners | 48:00 * |
| 177 | 179 | Ray | Adams | M | Chichester Runners | 48:10 * |
| 178 | 112 | Erik | Shopland | M | Fittleworth Flyers | 48:20 * |
| 179 | 174 | Lyn | Harley | F | Chichester Runners | 48:30 * |
| 180 | 210 | Kizzy | Walkey | F | Worthing Harriers | 48:40 * |
| 181 | 40 | Sue | Oakes | F | Southwick Strollers | 48:50 * |
| 182 | 172 | Catherine | Betts | F | Chichester Runners | 49:00 * |
| 183 | 218 | Brian | Purnell | M | Saints & Sinners | 49:10 * |
| 184 | 69 | Julie | Payne | F | Portslade Hedgehoppers | 50:15 |
| 185 | 175 | Francine | Heddley-Goddard | F | Chichester Runners | 50:26 |
| 186 | 232 | Philip | Austin | M | Lewes A.C. | 50:30 * |
| 187 | 211 | Marisa | McLachlan | F | Worthing Harriers | 50:40 * |
| 188 | 214 | Ruth | Cobby | F | Worthing Harriers | 50:50 * |
| 189 | 203 | Ingrid | Franklin | F | Worthing Harriers | 51:10 |
| 190 | 154 | Ann | Naested | F | Steyning A.C. | 51:20 * |
| 191 | 75 | Heather | Clanfield | F | Fittleworth Flyers | 51:30 * |
| 192 | 230 | Sue | Mackrell | F | Saints & Sinners | 51:40 * |
| 193 | 244 | Stephen | Gretton | M | Henfield Joggers | 51:50 * |
| 194 | 137 | John | Scott | M | Steyning A.C. | 52:00 * |
| 195 | 212 | Jenny | O'Calaghan | F | Worthing Harriers | 52:10 * |
| 196 | 44 | Marcie | Boy | F | Southwick Strollers | 52:28 |
| 197 | 66 | Tony | Martin | M | Portslade Hedgehoppers | 52:31 |
| 198 | 41 | Karen | Newman | F | Southwick Strollers | 54:10 |
| 199 | 31 | Pete | Boy | M | Southwick Strollers | 54:11 |
| 200 | 9 | Janice | Betts | F | Chichester Runners | 60:40 |