| Results courtesy of Ron Kenyon |
| Under 11 Girls | | | | |
| | | | | |
| Position | Number | Name | Club | Time |
| | | | | |
| 1 | 105 | Abbie Hetherington | Carlisle Asp | 4.37 |
| 2 | 20 | Tania Wilson | Ellenborough | 4.58 |
| 3 | 4 | Lorna Jo Nunwick | Barrow and Furness Striders | 4.59 |
| 4 | 902 | Jacqueline Pringle | Annan District A C | 5.00 |
| 5 | 1 | Tiffany Charnley | Barrow and Furness Striders | 5.11 |
| 6 | 22 | Megan Bates | Unattached | 5.12 |
| 7 | 16 | Alice McKillop | Eden Runners | 5.14 |
| 8 | 8 | Zarina Wilson | Barrow and Furness Striders | 5.17 |
| 9 | 900 | Emma Back | Annan District A C | 5.17 |
| 10 | 905 | Melissa McCindle | Nithsdale AF | 5.25 |
| 11 | 11 | Emily Heaviside | Eden Runners | 5.26 |
| 12 | 13 | Millie Holder | Eden Runners | 5.27 |
| 13 | 15 | Ishbel Lowther | Eden Runners | 5.29 |
| 14 | 901 | Alison Pringle | Annan District A C | 5.36 |
| 15 | 5 | Sophie Seddon | Barrow and Furness Striders | 5.50 |
| 16 | 102 | Katie Nicholson | Unattached | 5.58 |
| 17 | 23 | Zoe Campbell | Unattached | 6.00 |
| 18 | 77 | Jessica Warren | Unattached | 6.01 |
| 19 | 14 | Olivia Leslie | Eden Runners | 6.06 |
| 20 | 9 | Katy Aris | Eden Runners | 6.06 |
| 21 | 104 | Stephanie Davis | Unattached | 6.07 |
| 22 | 17 | Emma Peacock | Eden Runners | 6.12 |
| 23 | 106 | Ellie Tunstall | Ellenborough | 6.29 |
| 24 | 12 | Tiffany Heaviside | Eden Runners | 6.57 |
| 25 | 912 | Molly McAleavey | CFR | 7.49 |
| | | Team: | Barrow and Furness Striders | |
| | | | | |
| Under 11 Boys | | | | |
| | | | | |
| Position | Number | Name | Club | Time |
| | | | | |
| 1 | 513 | Sam Johnstone | Ellenborough | 4.23 |
| 2 | 500 | Ross Campbell | Barrow and Furness Striders | 4.24 |
| 3 | 515 | James Knox | Helm Hill | 4.28 |
| 4 | 516 | Thomas Taylor | Kendal AC | 4.36 |
| 5 | 506 | Henry Hadfield-Tilly | Eden Runners | 4.38 |
| 6 | 604 | Thomas King | Unattached | 4.39 |
| 7 | 514 | Ben Tyrer | Ellenborough | 4.50 |
| 8 | 510 | Daniel Richardson | Eden Runners | 4.52 |
| 9 | 502 | Harry Nevinson | Barrow and Furness Striders | 4.53 |
| 10 | 603 | William King | Unattached | 4.54 |
| 11 | 606 | Jonathan Norman | CFR | 5.04 |
| 12 | 512 | Alexander Watts | Eden Runners | 5.06 |
| 13 | 517 | Stefanos Stephanou | Dearham | 5.08 |
| 14 | 501 | Kyle Hanson | Barrow and Furness Striders | 5.10 |
| 15 | 504 | Kristofer Faulder | Carlisle Aspatria | 5.15 |
| 16 | 508 | Max Laszlo | Eden Runners | 5.16 |
| 17 | 601 | Cieran Simpson | CFR | 5.17 |
| 18 | 605 | Liam Conley | Border | 5.19 |
| 19 | 507 | Robbie Hebson | Eden Runners | 5.20 |
| 20 | 509 | Niall McGlennan | Eden Runners | 5.23 |
| 21 | 620 | Finlay Grove | CFR | 5.25 |
| 22 | 619 | Samuel Greaves | Unattached | 5.28 |
| 23 | 621 | Louis Grove | CFR | 5.30 |
| 24 | 618 | Alexander Chaudhri | Unattached | 5.30 |
| 25 | 613 | Kieran Riley | CFR | 5.43 |
| 26 | 518 | George Hunter-Brown | Dearham | 5.48 |
| 27 | 622 | Jeroen Van den Branden | Eden | 6.06 |
| 28 | 607 | Tom Norman | CFR | 6.19 |
| 29 | 911 | Connor McAleavey | CFR | 6.51 |
| | | Team: | Eden Runners | |
| | | | | |
| Under 13 Girls | | | | |
| | | | | |
| Position | Number | Name | Club | Time |
| 1 | 29 | Jodi Hebson | Eden Runners | 10.15 |
| 2 | 36 | Joanna Rycroft | Unattached | 10.26 |
| 3 | 34 | Eilidh Sproul | Kendal A C | 10.33 |
| 4 | 3 | Kim Rose Little | Barrow and Furness Striders | 10.41 |
| 5 | 906 | Katy Brown | Nithsdale | 10.52 |
| 6 | 25 | Lydia Howard | Barrow and Furness Striders | 10.57 |
| 7 | 28 | Kirsty Norwood | Border Harriers | 11.02 |
| 8 | 904 | Carly McCrindle | Nithsdale | 11.11 |
| 9 | 31 | Catherine Kenyon | Eden Runners | 11.24 |
| 10 | 26 | Jennifer Huck | Barrow and Furness Striders | 11.27 |
| 11 | 33 | Holly Wybergh | Eden Runners | 11.30 |
| 12 | 100 | Milly Wilkinson | Unattached | 11.31 |
| 13 | 30 | Laura Holliday | Eden Runners | 11.50 |
| 14 | 35 | Carmen Friel | Workington Zebras | 12.10 |
| 15 | 907 | Clara Thomson | Nithsdale | 15.52 |
| 16 | 103 | Leanne Davis | Unattached | 16.04 |
| | | Team: | Barrow and Furness Striders | |
| | | | | |
| Under 13 Boys | | | | |
| | | | | |
| Position | Number | Name | Club | Time |
| | | | | |
| 1 | 623 | Rory Addison | Helm Hill | 9.08 |
| 2 | 521 | Ben Wheeler | Barrow and Furness Striders | 9.12 |
| 3 | 527 | Samual Till | Dallam Running Club | 9.14 |
| 4 | 537 | Michael Hoyle | Kendal AC | 9.26 |
| 5 | 531 | Alastair Weymouth | Eden Runners | 9.29 |
| 6 | 519 | Theodore Messenger-Jones | Barrow and Furness Striders | 9.34 |
| 7 | 534 | Paul Richardson | Ellenborough | 9.44 |
| 8 | 909 | Alastair Barnes | Nithsdale | 9.49 |
| 9 | 600 | Oliver Lockley | Unattached | 9.54 |
| 10 | 526 | Dale Sutton | Dallam Running Club | 9.59 |
| 11 | 523 | Simon John Little | Carlisle-Aspatria | 10.01 |
| 12 | 524 | James Whitfield | Carlisle Aspatria | 10.10 |
| 13 | 532 | Billy Edmondson | Ellenborough | 10.15 |
| 14 | 539 | Luke Waine | Kendal AC | 10.17 |
| 15 | 533 | Daniel Foy | Ellenborough | 10.19 |
| 16 | 520 | Samuel Storey | Barrow and Furness Striders | 10.20 |
| 17 | 617 | Grant Murdy | Ellenborough | 10.31 |
| 18 | 522 | Dean Irving | Carlisle Aspatria | 10.35 |
| 19 | 525 | Nathan Thompson | Cumberland Fell Runners | 10.40 |
| 20 | 530 | Cameron Jeal | Eden Runners | 10.40 |
| 21 | 536 | Tom Hartley | Kendal AC | 10.47 |
| 22 | 910 | Jack Back | Annan | 10.48 |
| 23 | 540 | Ashleigh Friel | Workington Zebras | 11.13 |
| 24 | 535 | Aaron Chadwick | Glaxo Hoad Hill Harriers | 12.17 |
| 25 | 626 | Harry Butler | Unattached | 13.25 |
| | | Team: | Barrow and Furness Striders | |
| | | | | |
| Under 15 Girls | | | | |
| | | | | |
| Position | Number | Name | Club | Time |
| | | | | |
| 1 | 45 | Laura Park | Ellenborough | 13.58 |
| 2 | 42 | Ellie Wilson | Barrow and Furness Striders | 14.43 |
| 3 | 40 | Lara Turner | Barrow and Furness Striders | 16.08 |
| 4 | 39 | Francesca Messenger-Jones | Barrow and Furness Striders | 16.39 |
| 5 | 46 | Abbey Foy | Seaton AC | 16.58 |
| 6 | 908 | Stephanie Barnes | Nithsdale | 17.02 |
| 7 | 37 | Jessica Barnes | Barrow and Furness Striders | 17.13 |
| 8 | 41 | Christina Wiejak | Barrow and Furness Striders | 17.32 |
| 9 | 903 | Jemma Hunter | Annan and District A C | 21.43 |
| | | Team: | Barrow and Furness Striders | |
| | | | | |
| Under 15 Boys | | | | |
| | | | | |
| Position | Number | Name | Club | Time |
| | | | | |
| 1 | 542 | Stephen Wilson | Barrow and Furness Striders | 13.24 |
| 2 | 624 | Jos Addison | Helm Hill | 13.25 |
| 3 | 627 | Liam Stainton | Helm Hill | 13.37 |
| 4 | 547 | Niall Till | Helm Hill Harriers | 13.45 |
| 5 | 550 | Richard Flint | St Annes Windermere | 13.47 |
| 6 | 544 | Joe Aris | Eden Runners | 14.01 |
| 7 | 548 | Jonathan Knox | Helm Hill Harriers | 14.06 |
| 8 | 628 | Marc Rigg Brown | CFR | 14.09 |
| 9 | 546 | Tom Doyle | Helm Hill Runners | 14.20 |
| 10 | 543 | Harry Earl | Border Harriers | 14.31 |
| 11 | 549 | Aaron Screen | Kendal AC | 14.45 |
| 12 | 545 | Lee Tyrer | Ellenborough | 14.58 |
| 13 | 610 | Jamie Riley | Cumberland Fell Runners | 15.42 |
| 14 | 541 | Samuel Barnes | Barrow and Furness Striders | 16.03 |
| Ret | 630 | Tom Marper | Border | |
| | | Team: | Helm Hill | |
| | | | | |
| Under 17 Girls | | | | |
| | | | | |
| Position | Number | Name | Club | Time |
| | | | | |
| 1 | 47 | Charlotte Arter | Border Harriers | 20.20 |
| 2 | 53 | Rosie Stuart | Keswick AC | 21.14 |
| 3 | 49 | Melanie Andrews | Eden Runners | 22.25 |
| 4 | 48 | Yasmin Chaudhri | Border Harriers | 22.42 |
| 5 | 50 | Holly Marshall | Eden Runners | 24.09 |
| 6 | 51 | Mae Smith | Eden Runners | 24.30 |
| 7 | 54 | Elsie Butler | St Annes Windermere | 24.47 |
| 8 | 52 | Anna Whitemore | Eden Runners | 24.51 |
| | | Team: | Eden Runners | |
| | | | | |
| Under 17 Boys | | | | |
| | | | | |
| Position | Number | Name | Club | Time |
| | | | | |
| 1 | 551 | Peter Huck | Barrow and Furness Striders | 16.53 |
| 2 | 625 | Tom Addison | Helm Hill | 17.16 |
| 3 | 556 | William Nicholson | Border Harriers | 18.14 |
| 4 | 558 | Alex Till | Dallam Running Club | 18.53 |
| 5 | 608 | David Mutton | Barrow | 19.18 |
| 6 | 560 | Michael Kenyon | Eden Runners | 19.31 |
| 7 | 552 | Declan Conley | Border Harriers | 19.34 |
| 8 | 559 | Stuart Aris | Eden Runners | 19.37 |
| 9 | 555 | Tom Nicholson | Border Harriers | 20.11 |
| 10 | 557 | Jackson Kelly | Cumberland Fell Runners | 22.39 |
| | | Team: | Border Harriers | |
| | | | | |
| Under 20 Ladies | | | | |
| | | | | |
| Position | Number | Name | Club | Time |
| | | | | |
| 1 | 65 | Chloe Rodham | Lancaster and Morecambe | 32.13 |
| 2 | 55 | Charlotte Blackburn | Copeland A C | 35.49 |
| 3 | 57 | Rhiannon Silson | Eden Runners | 39.15 |
| | | | | |
| Under 20 Men | | | | |
| | | | | |
| Position | Number | Name | Club | Time |
| | | | | |
| 1 | 562 | Peter Savage | Barrow and Furness Striders | 37.42 |
| 2 | 565 | Kieron Alderson | Kendal A C | 38.12 |
| 3 | 563 | Ian Robertson | Copeland A C | 39.36 |
| 4 | 614 | Wayne Jackson | Ellenborough | 40.49 |
| 5 | 564 | Mark Nixon | Eden Runners | 43.41 |
| | | | | |
| Senior Ladies | | | | |
| | | | | |
| Position | Number | Name | Club | Time |
| | | | | |
| 1 | 64 | Rebecca Robinson | Kendal AAC | 28.13 |
| 2 | 62 | Philippa McCrea | Gateshead Harriiers | 31.08 |
| 3 | 61 | Susan Hool | Hoad Hill Harriers | 33.03 |
| | | | | |
| Senior Men | | | | |
| | | | | |
| Position | Number | Name | Club | Time |
| | | | | |
| 1 | 569 | Ian Rawlinson | Border Harriers | 34.13 |
| 2 | 615 | Ricky Lightfoot | Ellenborough | 34.55 |
| 3 | 599 | Adrian Holliday | University of Birmingham/Trafford | 35.16 |
| 4 | 616 | Brian Taylor | Ellenborough | 35.37 |
| 5 | 579 | Chris Doyle | Trafford AC | 36.07 |
| 6 | 637 | Mike Sawrey | Trafford AC | 36.29 |
| 7 | 574 | Jeff Chadwick | Glaxo Hoad Hill Harriers | 37.01 |
| 8 | 602 | Danny Parkinson | Kendal AC | 37.15 |
| 9 | 568 | Steve Angus | Border Harriers | 38.01 |
| 10 | 915 | Rory McMahon | Lancs & Morecambe | 38.03 |
| 11 | 575 | Jeff Cunningham | Herne Hill Harriers | 38.20 |
| 12 | 571 | Anthony Labram | Eden Runners | 38.44 |
| 13 | 567 | David Hook | Barrow and Furness Striders | 39.00 |
| 14 | 918 | Haydn Keith | Ellenborough | 43.46 |
| 15 | 570 | Gary Johnson | Eden Runners | 45.00 |
| 16 | 632 | Philip Cueto | Derwent | 45.12 |
| 17 | 578 | Richard Rankin | Low Fell Running Club | 46.07 |
| 18 | 913 | David Moore | Unattached | 47.54 |
| 19 | 572 | Tony Lowery | Eden Runners | 48.41 |
| 20 | 640 | Andrew Ramsay | Eden Runners | 49.09 |
| | | Team: | Eden Runners | |
| | | | | |
| Veteran Ladies | | | | |
| | | | | |
| Position | Number | Name | Club | Time |
| | | | | |
| 1 | 71 | Karen Heaviside | Eden Runners | 32.51 |
| 2 | 74 | Dianne Priestley | Kendal A C | 36.55 |
| 3 | 107 | Teresa Douglas | Eden Runners | 37.00 |
| 4 | 68 | Rebecca Adams | Derwent A C | 37.49 |
| 5 | 72 | Sally Spence | Eden Runners | 38.53 |
| 6 | 69 | Gillian Dean | Eden Runners | 41.08 |
| 7 | 108 | Penny Clay | Eden Runners | 43.05 |
| | | | | |
| Veteran Men | | | | |
| | | | | |
| Position | Number | Name | Club | Time |
| | | | | |
| 1 | 636 | David Sargent | Eden Runners | 38.46 |
| 2 | 635 | Duncan Overton | Keswick | 39.50 |
| 3 | 592 | Jackie Winn | Ellenborough | 40.02 |
| 4 | 914 | Paul Targett | Clayton Le Moor | 40.12 |
| 5 | 611 | Bob Riley | Cumberland Fell Runners | 40.24 |
| 6 | 591 | Steven Park | Ellenborough | 42.03 |
| 7 | 586 | Alan Marshall | Eden Runners | 42.58 |
| 8 | 629 | Joseph Ritson | Derwent A C | 43.17 |
| 9 | 584 | Tony Davis | Derwent A C | 43.34 |
| 10 | 581 | Ron Fletcher | Cumberland Fell Runners | 43.56 |
| 11 | 634 | Anthony Turner | Border Harriers | 44.00 |
| 12 | 583 | Andrew Adams | Derwent A C | 45.35 |
| 13 | 597 | Stephen Burrowes | Kendal AC | 45.39 |
| 14 | 631 | William Rawling | Derwent A C | 46.37 |
| 15 | 594 | David Till | Helm Hill Runners | 47.09 |
| 16 | 580 | John Earl | Border Harriers | 47.30 |
| 17 | 585 | John Bridge | Eden Runners | 48.34 |
| 18 | 638 | Martin Dutton | Derwent A C | 50.17 |
| 19 | 589 | Paul Saager | Eden Runners | 52.04 |
| 20 | 593 | Crawford Meikle | Fife AC | 55.35 |
| Ret | 587 | Dave Peacock | Eden Runners | |