| Results courtesy of Noel Hakeman |
| Posn | Forename | Surname | M/F | Cat | Club | Time |
| 1 | Eddie | Simpson | M | S | Preston Harriers | 33m05 |
| 2 | Paul | Muller | M | V45 | Horwich RMI Harriers | 35m05 |
| 3 | Paul | Targett | M | V40 | Clayton-le-Moors Harriers | 35m27 |
| 4 | John | Winder | M | S | Preston Harriers | 36m00 |
| 5 | Chris | Brogan | M | V45 | Woodford Green + EL | 36m53 |
| 6 | Rebecca | Robinson | L | S | Kendal | 37m14 |
| 7 | David | Peach | M | V40 | Horwich RMI Harriers | 37m31 |
| 8 | Pete | Sandford | M | V45 | Lancaster & Morecambe AC | 37m46 |
| 9 | Frank | McTominay | M | v40 | Lancaster & Morecambe AC | 38m36 |
| 10 | Richard | Witt | M | V50 | Kendal | 38m43 |
| 11 | Kevin | Towers | M | V45 | Kendal | 38m54 |
| 12 | John | Bertenshaw | M | V45 | Wesham Road Runners | 39m36 |
| 13 | Andy | Jackson | M | S | Glaxo Hoad Hill Harriers | 39m42 |
| 14 | Steve | Murray | M | V55 | Barrow & Furness Striders | 39m48 |
| 15 | Mike | McKenna | M | V55 | Dallam AC | 39m54 |
| 16 | Daniel | McPartland | M | S | Lancaster & Morecambe AC | 40m04 |
| 17 | Aaron | Crewe | M | J | Dallam AC | 40m10 |
| 18 | Hazel | Jones | L | S | Dallam AC | 40m36 |
| 19 | Mark | Walker | M | V40 | Kendal | 40m43 |
| 20 | Jim | Robson | M | V50 | Road Runner Club | 41m13 |
| 21 | Roy | Pickles | M | V45 | Wesham Road Runners | 41m42 |
| 22 | Nick | Feben | M | J | Dallam AC | 41m48 |
| 23 | David | Parsons | M | J | Unattached | 42m02 |
| 24 | Karen | Heaviside | L | V35 | Eden Runners | 42m33 |
| 25 | Ian | Mitchell | M | V40 | Helm Hill | 42m38 |
| 26 | Mike | Moss | M | V55 | Howgill | 42m56 |
| 27 | Paul | Crewe | M | V45 | Dallam AC | 43m02 |
| 28 | Tony | Airnes | M | V50 | North Fylde AC | 43m19 |
| 29 | Nigel | Garnett | M | V45 | Kendal | 43m41 |
| 30 | Sharon | Dixon | L | S | Unattached | 43m42 |
| 31 | T B | Greenhalgh | M | V50 | Lostock AC | 43m48 |
| 32 | Laura | Parsons | L | S | Kendal | 43m56 |
| 33 | Ken | Lamb | M | V40 | Glaxo Hoad Hill Harriers | 44m10 |
| 34 | Paul | Sewell | M | V55 | Dallam AC | 44m17 |
| 35 | Dave | Preston | M | V50 | Wesham Road Runners | 44m24 |
| 36 | S | McGahon | M | V45 | Unattached | 44m40 |
| 37 | Paul | Flynn | M | V40 | Eden Runners | 44m54 |
| 38 | Bill | Atkinson | M | V65 | Northern Vets AC | 44m57 |
| 39 | Ken | Nicholls | M | V50 | Dallam AC | 44m58 |
| 40 | Alf | Waite | M | V55 | Barrow & Furness Striders | 45m04 |
| 41 | Dave | Nielands | M | V55 | Garstang Running Club | 45m17 |
| 42 | Dave | Sargent | M | J | Lancaster & Morecambe AC | 45m40 |
| 43 | Bernadette | Dickinson | L | V40 | Wesham Road Runners | 46m01 |
| 44 | Kath | Hoyer | L | V45 | Wesham Road Runners | 46m03 |
| 45 | Carroll | Graham | M | V65 | Helm Hill | 46m05 |
| 46 | David | Tomlinson | M | V55 | Howgill | 46m20 |
| 47 | Bernhard | Musgrove | M | V55 | Howgill | 46m27 |
| 48 | Robert | Hurst | M | V50 | Clayton-le-Moors Harriers | 46m43 |
| 49 | Allan | Smart | M | S | Unattached | 46m50 |
| 50 | Paul | Jarvis | M | V50 | Glaxo Hoad Hill Harriers | 46m55 |
| 51 | Sue | Butterworth | L | V45 | Unattached | 47m00 |
| 52 | Peter | Butterworth | M | V50 | Clayton-le-Moors Harriers | 47m01 |
| 53 | John | Oldroyd | M | V55 | Lancaster & Morecambe AC | 47m10 |
| 54 | Pat | Thomas | M | V55 | Glaxo Hoad Hill Harriers | 47m15 |
| 55 | Simon | Barton | M | V45 | Glaxo Hoad Hill Harriers | 47m23 |
| 56 | Dave | Peacock | M | V40 | Eden Runners | 47m41 |
| 57 | Matthew | Walker | M | S | Unattached | 47m43 |
| 58 | Brian | Nicholson | M | V60 | Kendal | 47m45 |
| 59 | Caroline | Scholes | L | S | Unattached | 48m12 |
| 60 | Mike | Peat | M | V45 | Lancaster & Morecambe AC | 48m34 |
| 61 | Dave | Whitehead | M | V40 | Kendal | 48m43 |
| 62 | John | Howorth | M | V50 | Wesham Road Runners | 48m46 |
| 63 | Mike | Fawcett | M | V55 | Glaxo Hoad Hill Harriers | 48m57 |
| 64 | Karen | Gates | L | v35 | Unattached | 48m48 |
| 65 | Mike | Horne | M | V45 | Lancaster & Morecambe AC | 49m02 |
| 66 | Debbie | Nixon | L | S | Wesham Road Runners | 49m19 |
| 67 | Heather | Dixon | L | V35 | Unattached | 49m24 |
| 68 | Eric | Nutter | M | V65 | Swaledale Road Runners | 49m42 |
| 69 | Dave | Spicer | M | V60 | Northern Vets AC | 49m42 |
| 70 | Pete | Gelderd | M | V55 | Garstang Running Club | 49m45 |
| 71 | Chris | Till | M | V40 | Dallam AC | 50m23 |
| 72 | Sue | Booth | L | V40 | Cumb | 50m29 |
| 73 | Katherine | Bates | L | V45 | Unattached | 50m59 |
| 74 | Conrad | Slater | M | V65 | Kendal | 53m20 |
| 75 | Alyson | Knowles | L | V45 | Glaxo Hoad Hill Harriers | 55m02 |
| 76 | Denise | Wilson | L | V45 | Barrow & Furness Striders | 55m10 |
| 77 | Derek | Mitchell | M | V60 | Unattached | 55m41 |
| 78 | Helen | Deason | L | V35 | Dallam AC | 56m10 |
| 79 | Dave | Deason | M | S | Dallam AC | 56m19 |
| 80 | Jackie | Crewe | L | V40 | Dallam AC | 57m04 |
| 81 | Rod | Berry | M | V65 | Kendal | 57m21 |
| 82 | Geoff | Howarth | M | V70 | Northern Vets AC | 62m54 |
| 83 | Dave | Hall | M | S | Unattached | 64m12 |
| 84 | Carole | Roberts | L | V65 | Unattached | 78m34 |
| | | | | | | |
| Men's Teams |
| 1 | Lancaster & Morecambe AC | | | 30 pts | |
| 2 | Kendal | | | 36pts | |
| 3 | Dallam AC | | | 50pts | |
| 4 | Wesham Road Runners | | | 60pts | |
| 5 | Glaxo Hoad Hill Harriers | | | 83pts | |
| 6 | Northern Vets | | | 144pts | |
| | | | | | | |
| LADIES ONLY |
| 1 | Rebecca | Robinson | L | S | Kendal | 37m14 |
| 2 | Hazel | Jones | L | S | Dallam AC | 40m36 |
| 3 | Karen | Heaviside | L | V35 | Eden Runners | 42m33 |
| 4 | Sharon | Dixon | L | S | Unattached | 43m42 |
| 5 | Laura | Parsons | L | S | Kendal | 43m56 |
| 6 | Bernadette | Dickinson | L | V40 | Wesham Road Runners | 46m01 |
| 7 | Kath | Hoyer | L | V45 | Wesham Road Runners | 46m03 |
| 8 | Sue | Butterworth | L | V45 | Unattached | 47m00 |
| 9 | Caroline | Scholes | L | S | Unattached | 48m12 |
| 10 | Karen | Gates | L | V35 | Unattached | 48m48 |
| 11 | Debbie | Nixon | L | S | Wesham Road Runners | 49m19 |
| 12 | Heather | Dixon | L | V35 | Unattached | 49m24 |
| 13 | Sue | Booth | L | V40 | Cumb | 50m29 |
| 14 | Katherine | Bates | L | V45 | Unattached | 50m59 |
| 15 | Alyson | Knowles | L | V45 | Glaxo Hoad Hill Harriers | 55m02 |
| 16 | Denise | Wilson | L | V45 | Barrow & Furness Striders | 55m10 |
| 17 | Helen | Deason | L | V35 | Dallam AC | 56m10 |
| 18 | Jackie | Crewe | L | V40 | Dallam AC | 57m04 |
| 19 | Carole | Roberts | L | V65 | Unattached | 78m34 |
| | | | | | | |
| Ladies Teams |
| 1 | Wesham Road Runners | | | 24pts | |
| 2 | Dallam AC | | | 37pts | |