| Results courtesy of Ron Kenyon. Any queries to Noel Hakeman 01434 321385 |
| Pos | Runner | Club | Time |
| | Under 11 Girls - 1500m | |
| 1 | Hannah Bethwaite | Ellenborough | 05.18.65 |
| 2 | Abby Hetherington | Carlisle Aspatria | 05.32.73 |
| 3 | Anna Cooper | Barrow and Furness Striders | 05.40.55 |
| 4 | Zoe Barrett | Helm Hill Harriers | 05.45.50 |
| 5 | Olivia Miller | Barrow and Furness Striders | 05.47.59 |
| 6 | Chloe Atkinson | Carlisle Aspatria | 05.51.62 |
| 7 | Georgia Birley | Eden Runners | 05.53.23 |
| 8 | Alexandra Whittaker | Barrow and Furness Striders | 06.18.78 |
| 9 | Rosie Hodgson | Keswick | 06.22.74 |
| 10 | Sophie Hauthton | Ellenborough | 06.23.32 |
| 11 | Angharad Percival | Carlisle Aspatria | 06.27.69 |
| 12 | Robyn Grant | Kendal AC | 06.29.42 |
| 13 | Katy Aris | Eden Runners | 06.30.18 |
| 14 | Jade Green | Unattached | 06.40.33 |
| 15 | Saskia May | Unattached | 06.40.40 |
| Guest | Tania Wilson | Ellenborough | 05.31.00 |
| Guest | Jacqueline Pringle | Annan | 06.15.73 |
| | First Team | Barrow and Furness Striders | |
| | | Anna Cooper | |
| | | Olivia Miller | |
| | | Alexandra Whittaker | |
| | | |
| | Under 11 Boys - 1500m | | |
| 1 | Theodore Messenger-Jones | Barrow and Furness Striders | 04.46.65 |
| 2 | Alastair Weymouth | Eden Runners | 04.47.89 |
| 3 | Samuel Storey | Barrow and Furness Striders | 05.00.08 |
| 4 | Ross Campbell | Barrow and Furness Striders | 05.08.12 |
| 5 | Luke Irving | Barrow and Furness Striders | 05.08.69 |
| 6 | James Knox | Helm Hill | 05.09.18 |
| 7 | Elliott Pearson | Unattached | 05.09.61 |
| 8 | Aidan McGlennan | Eden Runners | 05.11.39 |
| 9 | Daniel Foy | Ellenborough | 05.16.63 |
| 10 | Henry Hadfield-Tilly | Eden Runners | 05.17.38 |
| 11 | Kieran Featherstone | Ellenborough | 05.20.35 |
| 12 | Oliver Kirk | Kendal A C/St Annes | 05.21.73 |
| 13 | Cameron Jeal | Eden Runners | 05.23.14 |
| 14 | Billy Edmondson | Unattached | 05.24.94 |
| 15 | John Mulgrew | Ellenborough | 05.27.64 |
| 16 | Alan Hargreaves | Unattached | 05.31.01 |
| 17 | James Hodgson | Keswick | 05.40.16 |
| 18 | Thomas Harrison | Unattached | 05.42.11 |
| 19 | Stephen Halliwell | Eden Runners | 05.42.65 |
| 20 | Austin Wilson | Barrow and Furness Striders | 05.43.68 |
| 21 | Matthew Wall | Barrow and Furness Striders | 05.44.57 |
| 22 | Max Laszlo | Eden Runners | 05.54.65 |
| 23 | Alasdair Straker | Barrow and Furness Striders | 05.56.61 |
| 24 | Wouter Van Den Branden | Eden Runners | 06.13.15 |
| 25 | Alexander Chaudhri | Unattached | 06.22.14 |
| 26 | Callum Pearson | Unattached | 06.31.67 |
| 27 | Samuel Greaves | Unattached | 06.37.65 |
| 28 | Jack Harrison | Unattached | 06.39.40 |
| | First Team | Barrow | |
| | | Theodore Messenger-Jones | |
| | | Samuel Storey | |
| | | Ross Campbell | |
| | | | |
| | Under 13 Girls - 2400m | |
| 1 | Vicky Johnston | Eden Runners | 10.09.85 |
| 2 | Ellie Marissa Wilson | Barrow and Furness Striders | 10.35.15 |
| 3 | Jodi Hebson | Eden Runners | 10.37.35 |
| 4 | Abbey Foy | Seaton AC | 10.55.07 |
| 5 | Francesca Messenger-Jones | Barrow and Furness Striders | 11.06.06 |
| 6 | Holly Wybergh | Eden Runners | 11.26.43 |
| 7 | Carmen Friel | Workington Zebras | 11.34.63 |
| 8 | Catherine Kenyon | Eden Runners | 11.41.13 |
| 9 | Jennifer Huck | Barrow and Furness Striders | 11.50.79 |
| 10 | Rachael Kirk | Kendal A C/St Annes | 12.23.67 |
| 11 | Alice Barnes | Barrow and Furness Striders | 13.04.76 |
| 12 | Natalie Knox | Ellenborough | 13.27.31 |
| 13 | Helen Peacock | Eden Runners | 14.09.31 |
| 14 | Anke Van Den Branden | Eden Runners | 15.04.70 |
| Guest | Melanie Hyder | Dallam | 09.46.28 |
| | First Team | Eden Runners | |
| | | Vicky Johnston | |
| | | Jodi Hebson | |
| | | Holly Wybergh | |
| | | | |
| | Under 13 Boys - 2400m | |
| 1 | Jos Addison | Helm Hill Harriers | 09.14.51 |
| 2 | Rory Addison | Helm Hill Runners | 09.22.69 |
| 3 | Lee Savage | Unattached | 09.27.13 |
| 4 | Richard Flint | St Annes Windermere | 09.28.69 |
| 5 | Aaron Screen | Kendal AC | 09.41.97 |
| 6 | Jonathan Knox | Helm Hill Runners | 09.50.60 |
| 7 | James Mandle | Eden Runners | 09.54.72 |
| 8 | Samual Till | Dallam Running Club | 09.56.38 |
| 9 | Michael Hoyle | Kendal AC | 10.00.82 |
| 10 | Tom Doyle | Helm Hill Runners | 10.04.55 |
| 11 | Lee Tyrer | Ellenborough | 10.11.48 |
| 12 | Richard Cossins | Eden Runners | 10.12.01 |
| 13 | Simon Walker | Eden Runners | 10.13.03 |
| 14 | Grant Murdy | Ellenborough | 10.18.83 |
| 15 | Matthew Atkinson | Keswick AC | 10.23.19 |
| 16 | Harry Earl | Unattached | 10.31.86 |
| 17 | Jamie Acherley | Ellenborough | 10.33.81 |
| 18 | Connor Jarman | Workington Zebras | 10.36.00 |
| 19 | Paul Richardson | Ellenborough | 10.38.01 |
| 20 | Nathan Thompson | Cumberland Fell Runners | 10.39.01 |
| 21 | Cameron Mclagon | Eden Runners | 11.02.88 |
| 22 | Robert Brown | Barrow and Furness Striders | 11.37.41 |
| | First Team | Helm Hill Harriers | |
| | | Jos Addison | |
| | | Rory Addison | |
| | | Jonathan Knox | |
| | | | |
| | Under 15 Girls - 3400m | |
| 1 | Laura Park | Ellenborough | 12.53.90 |
| 2 | Rosie Stuart | Keswick A C | 13.21.02 |
| 3 | Charottle Arter | Border Harriers | 13.35.89 |
| 4 | Amy Griffiths | Barrow and Furness Striders | 13.59.76 |
| 5 | Lara Turner | Barrow and Furness Striders | 14.14.12 |
| 6 | Lyndsey Miller | Seaton | 14.15.13 |
| 7 | Yasmin Chaudhri | Unattached | 14.37.38 |
| 8 | Imagen Harris | Eden Runners | 15.14.32 |
| 9 | Jessica Barnes | Barrow and Furness Striders | 15.58.40 |
| 10 | Charlotte Graham | Barrow and Furness Striders | 16.17.60 |
| 11 | Holly Marshall | Eden Runners | 16.46.07 |
| 12 | Natalie Robinson | Barrow and Furness Striders | 17.40.38 |
| 13 | Joelly Thomas | Eden Runners | 19.10.55 |
| | First Team | Barrow and Furness Striders | |
| | | Amy Griffiths | |
| | | Lara Turner | |
| | | Jessica Barnes | |
| | | | |
| | Under 15 Boys - 3400m | |
| 1 | Tom Farrell | Border Harriers | 12.14.82 |
| 2 | Michael Kenyon | Eden Runners | 12.33.84 |
| 3 | Tom Nicholson | Border Harriers | 12.37.53 |
| 4 | Alex Till | Dallam Running Club | 12.42.57 |
| 5 | Joseph Barkhouse | Ellenborough | 12.46.49 |
| 6 | Jonathan Wright | Helm Hill Harriers | 12.49.16 |
| 7 | Stephen Smith | Carlisle Aspatria | 13.00.26 |
| 8 | David Mutton | Barrow and Furness Striders | 13.01.52 |
| 9 | Stuart Aris | Eden Runners | 13.15.49 |
| 10 | Niall Till | Helm Hill Harriers | 13.50.16 |
| 11 | Daniel Wood | Barrow and Furness Striders | 14.12.03 |
| 12 | Christopher Tuson | Helm Hill Harriers | 14.26.48 |
| 13 | Thomas Marper | Border Harriers | 14.40.07 |
| 14 | Samuel Barnes | Barrow and Furness Striders | 15.06.96 |
| 15 | Toby Stevenson | Barrow and Furness Striders | 15.29.89 |
| 16 | Philip Curran | Barrow and Furness Striders | 16.06.75 |
| 17 | Robin Poyser | Carlisle Aspatria | 17.09.53 |
| | First Team | Border Harriers | |
| | | Tom Farrell | |
| | | Tom Nicholson | |
| | | Thomas Marper | |
| | | | |
| | Under 17 Girls 4900m | |
| 1 | Louisa Knox | Keswick AC | 22.43.33 |
| 2 | Mae Smith | Eden Runners | 23.08.19 |
| 3 | Melanie Andrews | Eden Runners | 23.27.83 |
| 4 | Emy Foster | Barrow and Furness Striders | 24.01.75 |
| 5 | Rhiannon Silson | Unattached | 24.35.33 |
| 6 | Anna Whitemore | Eden Runners | 24.39.66 |
| | First Team | Eden Runners | |
| | | Mae Smith | |
| | | Melanie Andrews | |
| | | Anna Whitemore | |
| | | | |
| | Under 17 Boys - 4900m | |
| | | | |
| 1 | Tom Addison | Helm Hill Runners | 17.27.94 |
| 2 | Peter Huck | Barrow and Furness Striders | 17.39.87 |
| 3 | David Crawley | Border Harriers | 17.44.66 |
| 4 | William Nicholson | Border Harriers | 18.09.66 |
| 5 | Jed Bartlett | Barrow and Furness Striders | 18.17.84 |
| 6 | Blain Rooney | Border Harriers | 18.26.42 |
| 7 | Ted Yates | Keswick A C | 18.53.50 |
| 8 | Tom Strong | Keswick A C | 19.16.20 |
| 9 | Thomas Lewis | Barrow and Furness Striders | 19.35.01 |
| 10 | Thomas Wright | Helm Hill Runners | 19.35.60 |
| 11 | Kieran Alderson | Helm Hill Runners | 19.44.95 |
| 12 | Sean Macline | Ellenborough | 19.58.35 |
| 13 | Bobby Hagan | Cumberland Fell Runners | 20.03.37 |
| 14 | Mark Nixon | Eden Runners | 20.23.71 |
| 15 | Dean Miller | Barrow and Furness Striders | 21.10.46 |
| 16 | Chris Thomas | Barrow and Furness Striders | 21.42.92 |
| | First Team | Border Harriers | |
| | | David Crawley | |
| | | William Nicholson | |
| | | Blain Rooney | |
| | | | |
| | Under 20 Ladies - 4900m | |
| 1 | Katie Savage | Barrow and Furness Striders | 21.31.68 |
| 2 | Debbie McGee | CFR | 23.06.92 |
| 3 | Alice Forster | Barrow and Furness Striders | 24.52.22 |
| | No Team Prize | | |
| | | | |
| | Under 20 Men - 7100m | |
| 1 | Peter Savage | Barrow and Furness Striders | 37.07.61 |
| 2 | Mark Addison | Helm Hill Runners | 37.25.97 |
| 3 | Wayne Jackson | Ellenborough | 37.32.67 |
| 4 | David Hook | Barrow and Furness Striders | 38.31.14 |
| | No Team Prize | | |
| | | | |
| | Senior Ladies - 7100m | |
| 1 | Gemma Phillips | Kendal AAC | 27.24.65 |
| 2 | Rebecca Robinson | Kendal AAC | 27.57.99 |
| 3 | Sarah Tunstall | Nestle Rowntree | 30.40.92 |
| 4 | Clare McKeown | Border Harriers | 31.10.31 |
| 5 | Sarah Graham | Derwent AC | 31.25.39 |
| 6 | Amanda Woodcock | Derwent AC | 31.31.11 |
| | | | |
| | Veteran Ladies - 7100m | | |
| 1 | Sharon Dixon | Glaxo Hoad Hill Harriers | 31.54.55 |
| 2 | Karen Heaviside | Eden Runners | 32.06.22 |
| 3 | Anne Haworth | Keswick AC | 32.35.21 |
| 4 | Lou Lyness | Barrow and Furness Striders | 33.19.15 |
| 5 | Sheila McVeigh | Cumb AC | 34.39.42 |
| 6 | Jo O'Dowd | Eden Runners | 35.03.32 |
| 7 | Rebecca Adams | Derwent A C | 35.07.02 |
| 8 | Sally Spence | Eden Runners | 36.19.68 |
| 9 | Penny Moreton | Glaxo Hoad Hill Harriers | 40.11.35 |
| 10 | Penny Clay | Eden Runners | 41.25.21 |
| 11 | Gillian Dean | Eden Runners | 42.47.20 |
| 12 | Nicola Hutchinson | Eden Unattached | 43.03.83 |
| | First Ladies Team | Derwent | |
| | | Sarah Graham | |
| | | Amanda Woodcock | |
| | | Rebecca Adams | |
| | | | |
| | Senior Men - 9100m | |
| 1 | Michael Sawrey | Trafford AC | 34.14.93 |
| 2 | Chris Doyle | Trafford AC | 34.43.10 |
| 3 | Graeme Mason | Border Harriers | 34.57.26 |
| 4 | Chris Winward | Salford Harriers | 35.00.74 |
| 5 | Ricky Lightfoot | Ellenborough | 35.29.95 |
| 6 | Danny Parkinson | Kendal AC | 35.36.77 |
| 7 | Brian Taylor | Ellenborough | 35.43.20 |
| 8 | Jeffrey Chadwick | Glaxo Hoad Hill | 35.50.09 |
| 9 | Derek Hutton | Eden Runners | 35.59.30 |
| 10 | Gary Dixon | Barrow and Furness Striders | 36.14.32 |
| 11 | Steve Angus | Border Harriers | 37.21.68 |
| 12 | Anthony Labram | Eden Runners | 37.29.21 |
| 13 | Ian Pipes | Border Harriers | 37.55.66 |
| 14 | Paul Singleton | Ambleside AC | 38.40.34 |
| 15 | Michael Addison | Helm Hill Runners | 39.36.20 |
| 16 | Mike Siddle | CFR | 40.14.87 |
| 17 | Gerald Mulgre | Ellenborough | 40.52.75 |
| 18 | Gareth Melvin | Border Harriers | 41.00.77 |
| 19 | Martin Mikkelsen-Barron | Keswick AC | 42.28.25 |
| 20 | Michael Pluckrose | Border Harriers | 42.48.50 |
| 21 | Robin Gillespie | Eden Runners | 43.29.37 |
| 22 | Kevin Bethwaite | Ellenborough | 43.41.62 |
| 23 | Fleecy Moss | Unattached | 43.47.58 |
| 24 | Steve Hartley | Eden Runners | 44.23.81 |
| 25 | Andrew Ramsey | Eden Runners | 44.50.91 |
| 26 | Craig Fletcher | Unattached | 45.17.26 |
| 27 | Gary Dixon | Unattached | 47.18.98 |
| 28 | Gary Hadwin | Keswick AC | 48.55.76 |
| 29 | Robin Bell | Cumb AC | 1.00.14.25 |
| | | | |
| | Veteran Men - 9100m | |
| 1 | Brian Thompson | Cumberland Fell Runners | 35.52.91 |
| 2 | Shaun Addison | Helm Hill Runners | 38.00.91 |
| 3 | Jackie Winn | Ellenborough | 39.11.43 |
| 4 | Ian McDougal | Cumb AC | 39.27.72 |
| 5 | Steven Paul | Ellenborough | 40.02.01 |
| 6 | David Owens | Keswick AC | 41.03.14 |
| 7 | Phil Blanshard | Eden Runners | 41.51.12 |
| 8 | Joseph Ritson | Derwent A C | 41.58,57 |
| 9 | Alan Marshall | Eden Runners | 42.07.91 |
| 10 | Tony Davis | Derwent A C | 43.02.24 |
| 11 | John Bridge | Eden Runners | 43.35.60 |
| 12 | Steve Murdoch | Eden Runners | 44.17.05 |
| 13 | Iain Millward Povey | Cumberland Fell Runners | 44.20.83 |
| 14 | Andrew Adams | Derwent A C | 44.37.51 |
| 15 | Paul Percival-Smith | Kendal AC | 45.27.18 |
| 16 | Alex Heron | Eden Runners | 46.07.39 |
| 17 | David Till | Helm Hill Runners | 46.44.87 |
| 18 | Albert Douglas | Eden Runners | 47.45.93 |
| 19 | Andrew Walker | Eden Runners | 48.45.73 |
| 20 | Paul Doran | Unattacted | 54.41.48 |
| | First Mens Team - | Ellenborough | |
| | - Equal First | Ricky Lightfoot | |
| | | Brian Taylor | |
| | | Jackie Winn | |
| | | Steven Paul | |
| | | Gerald Mulgre | |
| | | Kevin Bethwaite | |