| Results courtesy of Tony Croft for North Fylde AC (updated 14/4/04) |
| Pos | GP | V | L | Name | Cat | Club | Time |
| 1 | 1 | | | Jono Prowse | M | Blackpool + Fylde AC | 25.23 |
| 2 | 2 | | | Steve Littler | M | Wesham Road Runners | 26.06 |
| 3 | 3 | | | Steve Hallas | M | Preston Harriers | 26.25 |
| 4 | 4 | | | Malc Eadie | M | North Fylde AC | 26.44 |
| 5 | 5 | | | Stuart Robinson | M | North Fylde AC | 26.48 |
| 6 | 6 | | | Jason Barlow | M | North Fylde AC | 26.50 |
| 7 | 7 | | | Charlie Pass | M | Wesham Road Runners | 26.54 |
| 8 | 8 | | | Les Cornwall | M | Wesham Road Runners | 26.54 |
| 9 | 9 | | | Jason Parker | M | Preston Harriers | 27.01 |
| 10 | 10 | 1 | | Alex Rowe | M45 | Wesham Road Runners | 27.22 |
| 11 | 11 | | | Tom Jenkins | M | Blackpool + Fylde AC | 27.36 |
| 12 | 12 | | | Barry Norman | M | Wesham Road Runners | 27.40 |
| 13 | 13 | | | Gary Wilson | M | Preston Harriers | 27.48 |
| 14 | 14 | | | Matt Livingstone | M | Preston Harriers | 27.51 |
| 15 | 15 | 2 | | Paul Baxendale | M40 | Preston Harriers | 28.07 |
| 16 | 16 | 3 | | Ian Sharples | M40 | Wesham Road Runners | 28.18 |
| 17 | 17 | 4 | | Gary Pendlebury | M45 | Wesham Road Runners | 28.22 |
| 18 | 18 | 5 | | Ray Kenny | M40 | Preston Harriers | 28.23 |
| 19 | 19 | 6 | | Les Endean | M45 | North Fylde AC | 28.27 |
| 20 | 20 | | | Paul Johnston | MJ | Blackpool + Fylde AC | 28.35 |
| 21 | 21 | 7 | | Brian Hall | M40 | Blackpool + Fylde AC | 28.36 |
| 22 | 22 | 8 | | Phil Quibell | M45 | Preston Harriers | 28.40 |
| 23 | 23 | | | James Unsworth | M | Blackpool + Fylde AC | 28.41 |
| 24 | 24 | 9 | | Alan Metcalf | M40 | Preston Harriers | 28.42 |
| 25 | 25 | | | Lee Barlow | M | Wesham Road Runners | 28.58 |
| 26 | 26 | 10 | | John Houghton | M45 | North Fylde AC | 29.00 |
| 27 | 27 | 11 | | Nick Hume | M45 | North Fylde AC | 29.02 |
| 28 | 28 | 12 | | Pete Cruse | M40 | Wesham Road Runners | 29.04 |
| 29 | 29 | | | Gary McKenna | M | Blackpool + Fylde AC | 29.08 |
| 30 | 30 | 13 | | Ali Welsh | M40 | North Fylde AC | 29.16 |
| 31 | 31 | | | Bill Eadie | M | North Fylde AC | 29.32 |
| 32 | 32 | 14 | | Dave Waywell | M55 | Wesham Road Runners | 29.44 |
| 33 | 33 | 15 | | Mick Cronshaw | M45 | North Fylde AC | 29.59 |
| 34 | 34 | | | Aaron Gow | M | North Fylde AC | 30.12 |
| 35 | 35 | 16 | | Gary Johnston | M45 | North Fylde AC | 30.14 |
| 36 | 36 | 17 | | Tony Codling | M40 | North Fylde AC | 30.17 |
| 37 | 37 | 18 | | Alan Hudson | M50 | Wesham Road Runners | 30.27 |
| 38 | 38 | 19 | | Derek Buckley | M45 | Wesham Road Runners | 30.31 |
| 39 | 39 | 20 | | Dave Dunn | M40 | Lytham St Annes Road Runners | 30.33 |
| 40 | 40 | 21 | | David Barker | M45 | Preston Harriers | 30.40 |
| 41 | 41 | 22 | | Graham Webster | M50 | Lytham St Annes Road Runners | 30.46 |
| 42 | 42 | 23 | | Joe Swarbrick | M45 | Red Rose Road Runners | 30.54 |
| 43 | 43 | | | Karl Lee | MJ | Wesham Road Runners | 30.58 |
| 44 | 44 | | | Daivid Kyne | M | Blackpool + Fylde AC | 30.58 |
| 45 | 45 | 24 | | Jeff Lawton | M40 | North Fylde AC | 31.02 |
| 46 | 46 | 25 | | Colin Laidlaw | M45 | Lytham St Annes Road Runners | 31.04 |
| 47 | 47 | | | Paul Woan | M | Preston Harriers | 31.04 |
| 48 | 48 | | | Stuart Williams | M | North Fylde AC | 31.13 |
| 49 | 49 | 26 | | Terry Hellings | M50 | Lytham St Annes Road Runners | 31.16 |
| 50 | 50 | 27 | | Paul Mounsey | M45 | Red Rose Road Runners | 31.17 |
| 51 | 51 | 28 | 1 | Philippa Walsh | F40 | Preston Harriers | 31.20 |
| 52 | 52 | | 2 | Gail Ellershaw | F | Blackpool + Fylde AC | 31.21 |
| 53 | 53 | | | David Watson | M | Preston Harriers | 31.23 |
| 54 | 54 | 29 | | John Burns | M45 | Wesham Road Runners | 31.24 |
| 55 | 55 | 30 | | Ian Garrod | M40 | Wesham Road Runners | 31.27 |
| 56 | 56 | 31 | | Alan Appleby | M55 | Preston Harriers | 31.31 |
| 57 | 57 | 32 | 3 | Carolyn Robbins | F40 | Blackpool + Fylde AC | 31.32 |
| 58 | 58 | | | Angelo Minopoli | M | North Fylde AC | 31.36 |
| 59 | 59 | | | Nigel Thompson | M | Lytham St Annes Road Runners | 31.49 |
| 60 | 60 | 33 | | Paul Giddins | M40 | Preston Harriers | 31.53 |
| 61 | 61 | | | Russell McGreevy | MJ | Wesham Road Runners | 32.00 |
| 62 | 62 | 34 | | Willie Richmond | M40 | Lytham St Annes Road Runners | 32.10 |
| 63 | 63 | 35 | | Pete Singleton | M45 | Blackpool + Fylde AC | 32.27 |
| 64 | 64 | 36 | 4 | Joanna Goorney | F35 | Wesham Road Runners | 32.36 |
| 65 | 65 | 37 | 5 | Michaela Dempsey | | Wesham Road Runners | 32.40 |
| 66 | 66 | 38 | | George Kennedy | M45 | Wesham Road Runners | 32.40 |
| 67 | 67 | 39 | | Ian Close | M45 | North Fylde AC | 32.46 |
| 68 | 68 | | 6 | Michelle Sowerby | F | Blackpool + Fylde AC | 32.50 |
| 69 | 69 | | | Andrew Owen | M | Wesham Road Runners | 32.50 |
| 70 | 70 | 40 | 7 | Jane Hodkinson | F40 | Preston Harriers | 32.54 |
| 71 | 71 | 41 | | Stephen Fletcher | M55 | Chorley AC | 32.55 |
| 72 | 72 | 42 | 8 | Chrissie O'Connor | F40 | North Fylde AC | 32.59 |
| 73 | 73 | 43 | 9 | Andrea Smith | F35 | North Fylde AC | 33.11 |
| 74 | 74 | | 10 | Karen Watkin | F | Blackpool + Fylde AC | 33.21 |
| 75 | 75 | 44 | | Terry Bradshaw | M40 | North Fylde AC | 33.34 |
| 76 | 76 | 45 | | Barry Edwards | M40 | Wesham Road Runners | 33.35 |
| 77 | 77 | 46 | | Dave Preston | M50 | Wesham Road Runners | 33.39 |
| 78 | 78 | 47 | | Phil Dean | M40 | Red Rose Road Runners | 33.40 |
| 79 | 79 | | 11 | Stasia Bligh | F | Blackpool + Fylde AC | 33.41 |
| 80 | 80 | | 12 | Louise Crawford | F | North Fylde AC | 33.46 |
| 81 | 81 | | | Robert Pilkington | MJ | Blackpool + Fylde AC | 33.53 |
| 82 | 82 | 48 | | I Cookson | M50 | Red Rose Road Runners | 33.57 |
| 83 | 83 | 49 | | Dave Appleby | M50 | Preston Harriers | 33.59 |
| 84 | | | | ??????????? | | | 34.02 |
| 85 | 85 | 50 | | Dave Aspin | M55 | Red Rose Road Runners | 34.02 |
| 86 | 86 | 51 | 13 | Jill Beswick | F40 | Preston Harriers | 34.07 |
| 87 | 87 | 52 | 14 | Anne Sweeney | F45 | Preston Harriers | 34.14 |
| 88 | 88 | | | Steve Myerscough | M | Wesham Road Runners | 34.23 |
| 89 | 89 | | | Mark Gaynor | MJ | Red Rose Road Runners | 34.32 |
| 90 | 90 | 53 | | Finlay McCalman | M40 | Wesham Road Runners | 34.32 |
| 91 | 91 | 54 | 15 | Sarah Gohil | F35 | Preston Harriers | 34.34 |
| 92 | 92 | 55 | | Graham Robinson | M50 | Lytham St Annes Road Runners | 34.36 |
| 93 | 93 | | | Aaron Tonks | M | Wesham Road Runners | 34.39 |
| 94 | 94 | 56 | | Alan Wilkinson | M55 | Blackpool + Fylde AC | 34.44 |
| 95 | 95 | 57 | | Steve Minto | M50 | North Fylde AC | 34.46 |
| 96 | 96 | 58 | 16 | Alison Titterington | F45 | North Fylde AC | 34.48 |
| 97 | 97 | 59 | | Ivor Cooke | M55 | North Fylde AC | 34.48 |
| 98 | 98 | 60 | | Alan Smart | M45 | Blackpool + Fylde AC | 34.52 |
| 99 | 99 | 61 | 17 | Julie Cruse | F40 | North Fylde AC | 34.55 |
| 100 | 100 | 62 | | Dave Rigby | M45 | Lytham St Annes Road Runners | 34.56 |
| 101 | 101 | 63 | | Eric Woodruff | M55 | Lytham St Annes Road Runners | 35.00 |
| 102 | 102 | 64 | | John Eccles | M40 | Red Rose Road Runners | 35.09 |
| 103 | 103 | 65 | | Dave Woods | M55 | North Fylde AC | 35.10 |
| 104 | 104 | 66 | | Terry Webster | M50 | North Fylde AC | 35.32 |
| 105 | 105 | 67 | 18 | Karen Bain | F40 | Red Rose Road Runners | 35.35 |
| 106 | 106 | | | John McCrone | M | Preston Harriers | 35.38 |
| 107 | 107 | 68 | | Paul Mason | M45 | North Fylde AC | 35.42 |
| 108 | 108 | 69 | 19 | Janet Pound | F45 | Chorley AC | 35.46 |
| 109 | 109 | 70 | | Michael Crowe | M45 | Lytham St Annes Road Runners | 35.58 |
| 110 | 110 | 71 | | Geoff Orritt | M55 | Red Rose Road Runners | 36.01 |
| 111 | 111 | 72 | | Roy Stevens | M50 | Lytham St Annes Road Runners | 36.04 |
| 112 | 112 | 73 | | Kevin Woods | M40 | North Fylde AC | 36.05 |
| 113 | 113 | | 20 | Barbara Dix | F | Preston Harriers | 36.10 |
| 114 | 114 | 74 | | Graham Vickers | M45 | Wesham Road Runners | 36.14 |
| 115 | 115 | 75 | 21 | Bernadette Dickinson | F40 | Wesham Road Runners | 36.15 |
| 116 | 116 | 76 | | Kevin Smith | M60 | Red Rose Road Runners | 36.25 |
| 117 | | | | ???????? | | | 36.30 |
| 118 | 118 | 77 | | Brian Porter | M40 | Wesham Road Runners | 36.31 |
| 119 | 119 | | | Anthony Blight | M | North Fylde AC | 36.32 |
| 120 | 120 | 78 | 22 | Sue Ashton | F40 | North Fylde AC | 36.34 |
| 121 | 121 | 79 | | MichaelMcLoughlin | M50 | Preston Harriers | 36.34 |
| 122 | 122 | 80 | | Bob Massey | M55 | Blackpool + Fylde AC | 36.40 |
| 123 | 123 | 81 | | Peter Gibson | M55 | Red Rose Road Runners | 36.43 |
| 124 | 124 | | | Alan Taylor | M | Wesham Road Runners | 36.44 |
| 125 | 125 | 82 | | Paul Walsh | M55 | Lytham St Annes Road Runners | 37.08 |
| 126 | 126 | 83 | | Alan Dobson | M50 | Preston Harriers | 37.17 |
| 127 | 127 | 84 | | Graham Houldsworth | M40 | North Fylde AC | 37.21 |
| 128 | 128 | 85 | | Tony Croft | M50 | North Fylde AC | 37.25 |
| 129 | 129 | 86 | 23 | Jane Hodgkinson | F35 | North Fylde AC | 37.26 |
| 130 | 130 | 87 | 24 | Ruth Calderbank | F50 | North Fylde AC | 37.31 |
| 131 | 131 | 88 | | Colin Dyczka | M45 | North Fylde AC | 37.39 |
| 132 | 132 | 89 | | Brian Dearnaley | M60 | Preston Harriers | 38.25 |
| 133 | 133 | 90 | | Thomas Dodd | M60 | Red Rose Road Runners | 38.28 |
| 134 | 134 | | 25 | Jenny Salt | F | Wesham Road Runners | 38.35 |
| 135 | 135 | | | John Butler | M | Wesham Road Runners | 38.40 |
| 136 | 136 | 91 | | Steve Thompson | M40 | Wesham Road Runners | 39.12 |
| 137 | 137 | 92 | | Mike Walsh | M70 | North Fylde AC | 39.23 |
| 138 | 138 | 93 | | Tony Robbins | M65 | Wesham Road Runners | 39.31 |
| 139 | 139 | 94 | 26 | Julie Murphy | F35 | Wesham Road Runners | 39.37 |
| 140 | 140 | | 27 | Emily Dennis | F | Lytham St Annes Road Runners | 39.47 |
| 141 | 141 | 95 | 28 | Tracey Ellor | F35 | North Fylde AC | 39.49 |
| 142 | 142 | 96 | 29 | Kath Hoyer | F40 | Wesham Road Runners | 39.53 |
| 143 | 143 | | | John Shepherd | M | Red Rose Road Runners | 40.23 |
| 144 | 144 | 97 | | Mike Owen | M55 | Wesham Road Runners | 41.09 |
| 145 | 145 | 98 | 30 | Coral Parton | F55 | North Fylde AC | 41.20 |
| 146 | 146 | 99 | 31 | Celia Gregory | F45 | Wesham Road Runners | 41.49 |
| 147 | 147 | 100 | 32 | Beverly Brooks | F35 | Wesham Road Runners | 41.49 |
| 148 | 148 | 101 | | Chris Ellis | M45 | Blackpool + Fylde AC | 41.52 |
| 149 | 149 | 102 | | John Whiteman | M60 | Wesham Road Runners | 42.04 |
| 150 | 150 | 103 | | Norman Bateman | M60 | North Fylde AC | 42.05 |
| 151 | 151 | 104 | | Carl Wynne | M45 | Preston Harriers | 42.33 |
| 152 | 152 | | | Paul Carter | M | Wesham Road Runners | 42.37 |
| 153 | 153 | 105 | | Dave Young | M55 | Wesham Road Runners | 42.40 |
| 154 | 154 | 106 | | Stan Jackson | M65 | North Fylde AC | 42.47 |
| 155 | 155 | 107 | 33 | Jill Burke | F35 | North Fylde AC | 42.50 |
| 156 | 156 | 108 | 34 | Debbie Cardwell | F35 | North Fylde AC | 42.52 |
| 157 | 157 | 109 | | Peter Earnshaw | M60 | Wesham Road Runners | 43.17 |
| 158 | 158 | 110 | 35 | Doreen Walsh | F55 | Lytham St Annes Road Runners | 43.21 |
| 159 | 159 | 111 | 36 | Eileen Bates | F50 | Preston Harriers | 43.24 |
| 160 | 160 | 112 | 37 | Jennie Thompson | F55 | Wesham Road Runners | 43.32 |
| 161 | 161 | 113 | 38 | Marie Wyld | F55 | Wesham Road Runners | 43.57 |
| 162 | 162 | | 39 | Liz Peak | F | North Fylde AC | 45.12 |
| 163 | 163 | 114 | 40 | Pauline Codling | F35 | North Fylde AC | 45.13 |
| 164 | 164 | | 41 | Catherine Taylor | F | Lytham St Annes Road Runners | 45.19 |
| 165 | 165 | 115 | 42 | Barbara deMeester | F45 | North Fylde AC | 45.26 |
| 166 | 166 | 116 | 43 | Pauline Mills | F55 | Wesham Road Runners | 45.47 |
| 167 | 167 | 117 | | Richard Packer | M70 | Red Rose Road Runners | 46.49 |
| 168 | 168 | 118 | 44 | Angie Waldron | F35 | Wesham Road Runners | 47.38 |
| 169 | | | | Emma Stevens | F | Guest | 47.45 |
| 170 | 169 | 119 | 45 | Dawn Lock | F55 | Lytham St Annes Road Runners | 48.39 |
| 171 | 170 | 120 | | Mike Coppin | M55 | Chorley AC | 49.10 |
| 172 | 171 | 121 | | Les Ward | M65 | Wesham Road Runners | 50.15 |
| 173 | 172 | 122 | 46 | Hilary Goorney | F60 | North Fylde AC | 51.43 |