| Results courtesy of Nigel Garnett | |||||
| Pos | Num | Name | Cat | Club | Time |
| 1 | 146 | Ed Prickett | Reigate Priory AC | 30.30 | |
| 2 | 128 | "AC" Muir | Edinburgh Racing Club | 30.52 | |
| 3 | 104 | Chris Winward | Barrow | 31.41 | |
| 4 | 134 | Steve Littler | Wesham RR | 32.25 | |
| 5 | 136 | Eddie Simpson | Bingley Harriers | 33.08 | |
| 6 | 199 | Paul Muller | V45 | Horwich RMI | 33.32 |
| 7 | 48 | Mark Whitelaw | Annan District AC | 34.06 | |
| 8 | 125 | Philip Taylor | V40 | Rossendale AC | 34.48 |
| 9 | 117 | Michael Hammer | Blackburn Harriers | 34.56 | |
| 10 | 63 | Paul Stockburn | V45 | Harrogate Harriers | 35.48 |
| 11 | 167 | Paul Guinan | Blackburn Harriers | 36.07 | |
| 12 | 129 | Mark Theaker | Clayton.Le.Moors | 36.09 | |
| 13 | 119 | Les Endean | V45 | North Flyde AC | 36.12 |
| 14 | 83 | Stephen Moffat | V45 | Howgill Harriers | 36.13 |
| 15 | 103 | Phil Reciual | V40 | Chorley Harriers | 36.19 |
| 16 | 20 | Dominic Jones | Lancaster + Morecambe AC | 36.25 | |
| 17 | 169 | Andrew Nock | V45 | Halesowen | 36.29 |
| 18 | 142 | David Peach | V40 | Horwich RMI | 36.41 |
| 19 | 106 | David Lord | V40 | Clayton.Le.Moors | 36.52 |
| 20 | 23 | Dave Hill | Holmfirth Harriers | 36.59 | |
| 21 | 15 | Dave McMillan | Kendal | 37.20 | |
| 22 | 116 | Lee Broadley | Keighley + Craven AC | 37.30 | |
| 23 | 149 | Geoff Denny | V50 | Kendal | 37.34 |
| 24 | 102 | Janet Kenyon | LV40 | Unattached | 37.47 |
| 25 | 145 | Peter Worthington | Lancaster + Morecambe AC | 38.02 | |
| 26 | 135 | Christopher Hartley | Lancaster + Morecambe AC | 38.23 | |
| 27 | 34 | Raymond Padgett | V50 | Unattached | 38.30 |
| 28 | 144 | Angus Murray | V50 | Lancaster + Morecambe AC | 38.39 |
| 29 | 29 | Ian Royston | Unattached | 38.46 | |
| 30 | 152 | Adrian Sowerby | Unattached | 38.47 | |
| 31 | 137 | Chris Wood | V50 | Blackburn Harriers | 38.49 |
| 32 | 24 | Robert William Jost | V50 | St Helens Striders | 38.58 |
| 33 | 158 | David Fortytie | Unattached | 39.05 | |
| 34 | 91 | Dennis Wharton | V45 | St Helens Striders | 39.17 |
| 35 | 100 | John Appleton | V45 | St Helens Sutton AC | 39.43 |
| 36 | 166 | John Jones | V40 | Kendal | 39.45 |
| 37 | 16 | Michael Gisbourne | Wesham RR | 39.45 | |
| 38 | 179 | Richard Mason | Unattached | 39.54 | |
| 39 | 194 | Stephen Watson | Dallam | 39.55 | |
| 40 | 19 | Craig Shaw | Lancaster + Morecambe AC | 40.09 | |
| 41 | 52 | Joanne Perry | L | Lancaster + Morecambe AC | 40.24 |
| 42 | 165 | Dean McGarey | Blackburn Harriers | 40.25 | |
| 43 | 127 | Philippe Jumeal | V40 | Unattached | 40.38 |
| 44 | 168 | Patrick Brown | Unattached | 40.41 | |
| 45 | 22 | Simon Overing | Helm Hill Runners | 40.46 | |
| 46 | 49 | John Murphy | V40 | Annan District AC | 41.08 |
| 47 | 90 | Mike Leary | V55 | Wigan Phoenix | 41.10 |
| 48 | 87 | Eric Fogarty | V60 | St Helens Striders | 41.10 |
| 49 | 6 | Matt Foxwell | Kendal | 41.11 | |
| 50 | 33 | Jacqueline France | LV40 | Holmfirth Harriers | 41.15 |
| 51 | 75 | Adrian Williams | Unattached | 41.35 | |
| 52 | 191 | Adam Maun | Lancaster + Morecambe AC | 41.38 | |
| 53 | 148 | Pete Davison | Kendal | 41.42 | |
| 54 | 2 | Nigel Garnett | V45 | Kendal | 41.45 |
| 55 | 9 | Leigh Brindle | Unattached | 42.06 | |
| 56 | 193 | Neil Barnwell | V45 | Newburgh Nomads | 42.12 |
| 57 | 54 | Dave Voyle | V60 | Lancaster + Morecambe AC | 42.46 |
| 58 | 183 | Patrick Boggon | Unattached | 42.47 | |
| 59 | 120 | Peter Taylor | V60 | Border Harriers | 43.04 |
| 60 | 58 | David Loxam | V50 | Red Rose RR | 43.08 |
| 61 | 101 | Richard Jones | Garstang | 43.13 | |
| 62 | 184 | Kevin Rutherford | Blackcombe Runners | 43.25 | |
| 63 | 3 | Paul Sewell | V50 | Dallam | 43.32 |
| 64 | 177 | Dave Evans | Unattached | 43.40 | |
| 65 | 126 | Gary Murfin | Unattached | 43.43 | |
| 66 | 107 | John Mitchell | V60 | Blackburn Road Runners | 43.48 |
| 67 | 26 | Stuart Currie | V60 | Glaxo HHH | 43.50 |
| 68 | 53 | Stephen Perry | V45 | Lancaster + Morecambe AC | 43.57 |
| 69 | 162 | Stephen McGahon | V45 | Unattached | 44.01 |
| 70 | 143 | David Tomlinson | V50 | Howgill Harriers | 44.06 |
| 71 | 131 | David Woodbridge | V45 | Kendal | 44.13 |
| 72 | 150 | John Hodgson | V50 | Dallam | 44.18 |
| 73 | 79 | John Uttley | Unattached | 44.27 | |
| 74 | 105 | Mathew Simisten | Unattached | 44.30 | |
| 75 | 51 | Steven Baines | V40 | Horwich RMI | 44.31 |
| 76 | 111 | Gary Street | V45 | Road Runners UK | 44.31 |
| 77 | 188 | Janet Schofield | L | Unattached | 44.37 |
| 78 | 163 | Steve Holden | V45 | Lancaster + Morecambe AC | 44.40 |
| 79 | 186 | Joanne Hoyland | L | Striders | 44.54 |
| 80 | 192 | Nigel Simpson | Unattached | 45.01 | |
| 81 | 39 | Janet Parkinson | LV40 | Valley Striders | 45.03 |
| 82 | 1 | Andrew Stafford | V55 | Kendal | 45.07 |
| 83 | 124 | Karen Taylor | LV45 | Rossendale AC | 45.12 |
| 84 | 151 | Stephen Wilkinson | V50 | Wesham RR | 45.15 |
| 85 | 30 | Stephen Butterfield | V45 | Unattached | 45.17 |
| 86 | 68 | Michael Garth | Alstom Road Runners | 45.21 | |
| 87 | 173 | Robert Hirst | V50 | Clayton.Le.Moors | 45.22 |
| 88 | 141 | Carl Graham | V60 | Helm Hill Runners | 45.24 |
| 89 | 164 | Victor Efimons | V50 | Unattached | 45.25 |
| 90 | 47 | Ted Smith | Unattached | 45.26 | |
| 91 | 98 | Bernard Muserork | V50 | Howgill Harriers | 45.58 |
| 92 | 190 | Vicki Finucane Bell | L | Unattached | 46.02 |
| 93 | 178 | David Ian Shorrock | V45 | Darwen Dashers | 46.06 |
| 94 | 4 | Brian Nicholson | V60 | Kendal | 46.15 |
| 95 | 170 | Graham Jameson | V60 | Lancaster + Morecambe AC | 46.18 |
| 96 | 17 | John Rodgers | Unattached | 46.22 | |
| 97 | 5 | Graham Wilson | Unattached | 46.24 | |
| 98 | 113 | Lauren Cooper | L | Lancaster + Morecambe AC | 46.27 |
| 99 | 182 | Bill Lyon | V55 | Lancaster + Morecambe AC | 46.40 |
| 100 | 21 | Allison Overing | L | Helm Hill Runners | 46.53 |
| 101 | 156 | Neal Harrison | Unattached | 47.01 | |
| 102 | 155 | Carl Weiss | Unattached | 47.03 | |
| 103 | 189 | Simon Wilson | V45 | Unattached | 47.09 |
| 104 | 50 | Tony Clarke | V50 | Unattached | 47.24 |
| 105 | 80 | David Horner | Unattached | 47.30 | |
| 106 | 133 | Dave Ratcliffe | V40 | Unattached | 48.01 |
| 107 | 176 | Garry Bateson | Unattached | 48.09 | |
| 108 | 122 | Rose White | LV40 | Helm Hill Runners | 48.13 |
| 109 | 187 | Janet Makin | LV40 | Unattached | 48.19 |
| 110 | 74 | Jon Tibke | V40 | Lancaster + Morecambe AC | 48.33 |
| 111 | 73 | Dianna Capstick | L | Lancaster + Morecambe AC | 48.37 |
| 112 | 160 | Colin Gemson | V55 | Lancaster + Morecambe AC | 48.39 |
| 113 | 62 | Simon Arundel | Unattached | 48.56 | |
| 114 | 40 | Douglas Allaway | V60 | Valley Striders | 49.12 |
| 115 | 118 | Julie Adams | LV40 | Lancaster + Morecambe AC | 49.30 |
| 116 | 154 | Jonathan Kidd | Unattached | 49.30 | |
| 117 | 70 | Amy Ball | L | Unattached | 49.37 |
| 118 | 32 | Kathy Flann | L | Lancaster + Morecambe AC | 49.40 |
| 119 | 27 | Jack Leach | V45 | Unattached | 49.43 |
| 120 | 89 | David Baron | V60 | Preston Harriers | 49.47 |
| 121 | 181 | Rob Barbour | Ex.Pupil | Unattached | 49.48 |
| 122 | 66 | Carolyn Douglass | LV55 | Red Rose RR | 49.55 |
| 123 | 159 | Mark Thornton | Unattached | 49.57 | |
| 124 | 161 | Alison Bennett | LV40 | Unattached | 50.04 |
| 125 | 138 | Mark Stevenson | Unattached | 50.13 | |
| 126 | 41 | Edward Francis Tyson | V60 | Glaxo HHH | 50.39 |
| 127 | 197 | Andrew Perrich | V40 | Unattached | 50.57 |
| 128 | 85 | Bernard Elkington | V60 | Lancaster + Morecambe AC | 51.04 |
| 129 | 93 | Gillian Fisher | L | Unattached | 51.24 |
| 130 | 94 | Gary Fisher | V40 | Unattached | 51.24 |
| 131 | 81 | Brent Walker | Unattached | 51.27 | |
| 132 | 18 | Robin Fox | Unattached | 51.36 | |
| 133 | 153 | Doug Brown | V60 | Wesham RR | 51.44 |
| 134 | 99 | Pam Appleton | LV45 | St Helens Sutton AC | 51.46 |
| 135 | 123 | Graham Crook | Unattached | 51.49 | |
| 136 | 121 | Paul Maxwell | V40 | Unattached | 51.54 |
| 137 | 130 | Stephen Tomlinson | Ex.Pupil | Unattached | 52.12 |
| 138 | 139 | Louise Riley | L | Lancaster + Morecambe AC | 52.22 |
| 139 | 11 | Richard Clives | V60 | Unattached | 52.25 |
| 140 | 180 | David Grundy | Northern Veterans AC | 52.30 | |
| 141 | 112 | Keith Holmes | V50 | RNAC | 52.36 |
| 142 | 147 | Michael Moorhead | V40 | Settle Harriers | 52.42 |
| 143 | 55 | Kathy Winrow | LV40 | Lancaster + Morecambe AC | 52.55 |
| 144 | 86 | Caroline Brett | L | Unattached | 53.18 |
| 145 | 200 | Lee Hayward | Unattached | 53.19 | |
| 146 | 92 | Frank Bazeski | V50 | Unattached | 53.36 |
| 147 | 198 | Paul Fry | V40 | Unattached | 53.44 |
| 148 | 28 | Derek Grimes | V60 | Clayton.Le.Moors | 54.01 |
| 149 | 65 | Andrew Atkinson | V40 | Unattached | 54.07 |
| 150 | 174 | Coral Modley | L | Unattached | 54.23 |
| 151 | 69 | Roger Bridge | Unattached | 54.47 | |
| 152 | 76 | Julian Fryer | V60 | Northern Veterans AC | 54.49 |
| 153 | 38 | Michael Masleczko | Idle AC | 55.02 | |
| 154 | 140 | Joan Graham | LV55 | Helm Hill Runners | 55.07 |
| 155 | 56 | Slater Conrad | V60 | Kendal | 55.14 |
| 156 | 10 | Mr Clives | Unattached | 55.32 | |
| 157 | 64 | Dave Tyson | V45 | Lancaster + Morecambe AC | 55.33 |
| 158 | 172 | David Deanson | Unattached | 55.35 | |
| 159 | 59 | Kenneth Richardson | V60 | Priest Hutton | 55.59 |
| 160 | 175 | Mia Freedman | L | Unattached | 56.17 |
| 161 | 114 | Christina McGuire | LV40 | Lancaster + Morecambe AC | 56.26 |
| 162 | 72 | Susan Ball | LV55 | Unattached | 56.30 |
| 163 | 67 | Ruth Burns | LV40 | Lancaster + Morecambe AC | 57.30 |
| 164 | 14 | Erica Donnison | LV40 | Unattached | 57.37 |
| 165 | 171 | Helen Deanson | L | Unattached | 57.41 |
| 166 | 185 | Sarah Rutherford | L | Blackcombe Runners | 58.05 |
| 167 | 57 | Alistair Menzies | V45 | Unattached | 58.11 |
| 168 | 196 | Colin Chadwick | V50 | South Uolds Veterans | 58.18 |
| 169 | 157 | Alison Mather | L | Unattached | 58.20 |
| 170 | 195 | Ray Haury | V55 | Unattached | 59.46 |
| 171 | 132 | Peter Ellison | V60 | Dallam | 01-00.16 |
| 172 | 31 | Michelle Fox | L | Warrington AC | 01-03.06 |
| 173 | 77 | Gillian Ann Bannister | LV55 | Unattached | 01-05.00 |
| 174 | 115 | Charlotte Young | L | Unattached | 01-06.32 |
| 175 | 108 | Suzanne Tyson | L | Unattached | 01-06.34 |
| 176 | 109 | Tracey Clark | L | Unattached | 01-06.34 |
| 177 | 110 | Tina Thornborrow | L | Unattached | 01-06.34 |
| 178 | 78 | Iris Hubbard | LV60 | Lancaster + Morecambe AC | 01-07.27 |
| 179 | 61 | Rebecca Turner | L | Unattached | 01-08.19 |
| 180 | 60 | Pete Gorman | Unattached | 01-08.19 | |