| Results courtesy of John Lewis, Cumberland AC | |||||
| Pos | Num | Name | Cat | Club | Time |
| 1 | 29 | Dave Troman | S | Keswick AC | 57.08 |
| 2 | 28 | Duncan Frampton | M40 | Keswick AC | 58.06 |
| 3 | 34 | Gary Byers | M40 | Cumberland Fell Runners | 59.31 |
| 4 | 53 | Gary Dean | S | Border Harriers | 60.34 |
| 5 | 30 | Paul Jackson | S | Cumberland AC | 61.01 |
| 6 | 56 | Brian Short | M40 | Cumberland AC | 61.19 |
| 7 | 19 | Jackie Hargreaves | LV35 | Border Harriers | 61.41 |
| 8 | 54 | Angus Timmins | M45 | Border Harriers | 61.47 |
| 9 | 24 | Ian MacDougall | S | Cumberland AC | 63.23 |
| 10 | 48 | David Atkinson | S | Blengdale Runners | 63.43 |
| 11 | 47 | Larry Abel | S | Blengdale Runners | 64.08 |
| 12 | 36 | Mark Bayliss | M40 | Wirral AC | 64.14 |
| 13 | 60 | Andrew Bradley | S | Cumberland Fell Runners | 64.29 |
| 14 | 25 | Mick Pereira | S | Jarrow & Hebburn | 64.50 |
| 15 | 27 | Dennis Hayes | M65 | Keswick AC | 65.20 |
| 16 | 46 | Nigel Todhunter | S | Cumberland AC | 66.05 |
| 17 | 31 | Len Raynor | S | Cumberland AC | 66.26 |
| 18 | 65 | Mick Bromley | S | Keswick AC | 66.55 |
| 19 | 33 | Tony Davis | M40 | Unattached | 66.59 |
| 20 | 23 | Colin Kennedy | S | Road Runners Club | 67.20 |
| 21 | 7 | Leslie Butler | M40 | Unattached | 67.28 |
| 22 | 16 | William Smith | S | St Albans Striders | 67.51 |
| 23 | 1 | David Bowe | M40 | Derwent AC | 68.23 |
| 24 | 68 | Tony Edmondson | S | Cumberland AC | 68.57 |
| 25 | 69 | Martin Barratt | S | Unattached | 69.19 |
| 26 | 32 | Martin Scutt | M40 | Unattached | 70.19 |
| 27 | 4 | Dean Creer | S | Cumberland AC | 70.47 |
| 28 | 13 | Craig Kershaw | M55 | Cumberland AC | 70.49 |
| 29 | 35 | Sheila McVeigh | LV45 | Cumberland AC | 70.58 |
| 30 | 22 | Darren Rook | S | Unattached | 71.42 |
| 31 | 12 | Mike Graham | M50 | Cumberland AC | 71.51 |
| 32 | 63 | Alastair Hornsby | S | Cumberland AC | 72.15 |
| 33 | 61 | Ken Hutton | S | Cumberland AC | 73.25 |
| 34 | 45 | TedAyre | M65 | Cumberland AC | 73.39 |
| 35 | 20 | Adrian Sawdon | S | Unattached | 73.43 |
| 36 | 6 | Nick Symonds | S | Unattached | 74.17 |
| 37 | 21 | Frank Cummings | M45 | Unattached | 74.50 |
| 38 | 64 | Patric Gilchrist | M50 | Unattached | 75.32 |
| 39 | 3 | Steve Lunt | M55 | Cumberland AC | 76.13 |
| 40 | 2 | William Rawling | M45 | Derwent AC | 76.13 |
| 41 | 17 | Francesca Osowska | L | Unattached | 76.16 |
| 42 | 58 | Bob Scott | M50 | Cumberland AC | 76.20 |
| 43 | 10 | Victor Kilgore | M65 | Cumberland AC | 77.00 |
| 44 | 26 | Stevie Watson | M60 | Cumberland AC | 77.00 |
| 45 | 5 | Gary Lawrie | S | Unattached | 78.06 |
| 46 | 11 | GrahamBanks | M45 | Cumberland AC | 78.18 |
| 47 | 9 | David Kilgore | S | Cumberland AC | 78.47 |
| 48 | 39 | Graeme Curnow | S | Unattached | 79.27 |
| 49 | 55 | Richard Claydon | M50 | Border Harriers | 79.51 |
| 50 | 42 | Peter Curry | M55 | Cumberland AC | 80.35 |
| 51 | 49 | Michael Kenright | S | Blengdale Runners | 81.30 |
| 52 | 66 | Robert Mackie | M40 | Unattached | 82.07 |
| 53 | 51 | Lindsay Buck | LV40 | Blengdale Runners | 82.27 |
| 54 | 70 | Richard Hill | S | Unattached | 83.01 |
| 55 | 67 | William James | M50 | Cumberland AC | 83.12 |
| 56 | 40 | Lynn Woolcock | L | Unattached | 84.55 |
| 57 | 59 | Des Horner | S | Unattached | 86.44 |
| 58 | 62 | Jane Hornsby | LV40 | Cumberland AC | 87.55 |
| 59 | 8 | Leslie Butler | M40 | Unattached | 88.12 |
| 60 | 43 | Ellen Martin | LV45 | Cumberland AC | 89.54 |
| 61 | 15 | Karl Fursey | S | Unattached | 92.17 |
| 62 | 37 | Geoff Harrington | M55 | Cumberland AC | 94.49 |
| 63 | 44 | Lynn Robinson | LV45 | Cumberland AC | 98.30 |
| 64 | 41 | Lena Curry | LV50 | Cumberland AC | 98.30 |
| 65 | 38 | Stuart Lay | M55 | Cumberland AC | 107.21 |