| Results courtesy of Bob Lomax, Mersea Island Lions |
| |
| Pos | Name | Age | Sex | Club | Time |
| 1 | Adrien Mussett | 30 | M | Colchester Harriers | 51.17 |
| 2 | G C Meachen | 31 | M | Harwich Runners | 59.04 |
| 3 | David Hall | 37 | M | Dartford RR | 59.29 |
| 4 | Peter beatty | 47 | M | Bishops Stortford RC | 60.53 |
| 5 | Trevor Edgeley | 54 | M | Invicta East Kent | 61.46 |
| 6 | Michael Valbonesi | 41 | M | Benfleet RC | 62.02 |
| 7 | Michael Stacey | 49 | M | Maidstone Harriers | 62.24 |
| 8 | John Cottis | 38 | M | Great Bentley Running Club | 62.31 |
| 9 | Kevin Harper | 29 | M | Witham RC | 62.56 |
| 10 | Nigel Golland | 40 | M | Essex Fire Rescue | 63.46 |
| 11 | Paul McClelland | 36 | M | Harwich Runners | 64.08 |
| 12 | Roger Stone | 34 | M | Felixstowe Road Runners | 64.17 |
| 13 | John Green | 37 | M | Tiptree Road Runners | 64.28 |
| 14 | Jamie Seamark | 29 | M | U/A | 65.02 |
| 15 | Paul Chapman | 45 | M | Bishops Stortford RC | 65.44 |
| 16 | Kevin Bownes | 43 | M | Tiptree Road Runners | 67.08 |
| 17 | Mark Doyle | 43 | M | Harwich Runners | 67.12 |
| 18 | David Gridley | 35 | M | Havering 90 Joggers | 67.18 |
| 19 | Kim Hawkins | 45 | M | U/A | 67.31 |
| 20 | Gale Dawson | 36 | F | Thurrock Harriers | 67.38 |
| 21 | Richard Vandermark | 30 | M | U/A | 68.08 |
| 22 | John Driscoll | 53 | M | Colchester Harriers | 68.16 |
| 23 | Paul Green | 37 | M | Tiptree Road Runners | 68.30 |
| 24 | Sue Spong | 44 | F | Havering 90 Joggers | 68.37 |
| 25 | Roy French | 55 | M | Pitsea | 68.54 |
| 26 | Ashley Ransom | 28 | M | U/A | 68.58 |
| 27 | John Latter | 34 | M | Dartford RR | 69.09 |
| 28 | Malcolm Statham | 32 | M | Colchester Harriers | 69.19 |
| 29 | George Barron | 56 | M | Bishops Stortford RC | 69.32 |
| 30 | Glenn Miller | 47 | M | Royston Runners | 70.07 |
| 31 | Paul Longman | 42 | M | Benfleet RC | 70.27 |
| 32 | Russell Devitt | 53 | M | Shaftsbury Harriers | 71.19 |
| 33 | Justin Caulkett | 32 | M | U/A | 71.37 |
| 34 | Duncan Chenery | 43 | M | Ipswich Jaffa | 71.51 |
| 35 | Ker Macrosson | 47 | M | Ipswich Jaffa | 72.22 |
| 36 | R Silverton | 53 | M | U/A | 72.25 |
| 37 | Graham Staffer | 44 | M | Bishops Stortford RC | 72.34 |
| 38 | Neil Taylor | 34 | M | Havering 90 Joggers | 72.44 |
| 39 | Keith Christmas | 47 | M | Pitsea | 73.01 |
| 40 | Chas Mowforth | 41 | M | U/A | 73.05 |
| 41 | Scott Tilson | 33 | M | U/A | 73.09 |
| 42 | Peter Downing | 50 | M | U/A | 73.13 |
| 43 | Brian Butcher | 53 | M | Castle Point Joggers | 73.28 |
| 44 | Breege Nordin | 46 | F | Havering 90 Joggers | 73.32 |
| 45 | Chris Childs | 53 | M | U/A | 73.40 |
| 46 | D Finbow | 38 | M | U/A | 73.48 |
| 47 | John Davies | 51 | M | Pitsea | 73.49 |
| 48 | Ray Short | 58 | M | St Edmunds Pacers | 73.57 |
| 49 | Carl Bettis | 30 | M | U/A | 74.11 |
| 50 | Julie Bryan | 35 | F | Trent Park | 74.27 |
| 51 | Denis Mole | 54 | M | Havering 90 Joggers | 74.37 |
| 52 | John Roberts | 70 | M | Witham RC | 74.40 |
| 53 | Paul Frindle | 45 | M | Halstead RR | 74.42 |
| 54 | unknown | ? | ? | ? | 74.58 |
| 55 | Steve Beech | 46 | M | Pitsea | 75.02 |
| 56 | Colin Short | 54 | M | Witham RC | 75.09 |
| 57 | Mark Ross | 40 | M | Great Bentley Running Club | 76.48 |
| 58 | Andrew Childs | 44 | M | Tiptree Road Runners | 77.07 |
| 59 | Ryan Kaye | 24 | M | U/A | 77.08 |
| 60 | Jeff Howe | 41 | M | Dartford RR | 77.51 |
| 61 | Jessica Elliott | 24 | F | U/A | 78.02 |
| 62 | McPhillips | 43 | M | Stowmarket Striders | 78.03 |
| 63 | Ladislav Dlab | 32 | M | U/A | 79.17 |
| 64 | Andrew Littlemore | 49 | M | Great Bentley Running Club | 79.22 |
| 65 | Jason Van Der Helstraete | 32 | M | Trent Park | 79.34 |
| 66 | Matt Green | 22 | M | U/A | 79.38 |
| 67 | Mick Davidson | 40 | M | U/A | 79.41 |
| 68 | Susan Bunting | 48 | F | Saffron Striders | 80.05 |
| 69 | Graham Sheward | 64 | M | Great Bentley Running Club | 80.17 |
| 70 | Stewart Morley | 36 | M | Road Runners | 80.19 |
| 71 | Ian Lewis | 44 | M | Castle Point Joggers | 80.25 |
| 72 | Graham Smith | 33 | M | U/A | 80.40 |
| 73 | Julie Yallop | 37 | F | Ipswich Jaffa | 80.53 |
| 74 | Sarah Strivens | 44 | F | Ipswich Jaffa | 80.57 |
| 75 | David Jobling | 46 | M | Witham RC | 81.17 |
| 76 | Jim Clayton | 34 | M | U/A | 81.36 |
| 77 | Ian Frost | 38 | M | U/A | 81.38 |
| 78 | Lee Bettis | 39 | M | U/A | 81.41 |
| 79 | Colin Almond | 30 | M | U/A | 81.51 |
| 80 | Barbara Law | 58 | F | Great Bentley Running Club | 82.00 |
| 81 | G Crafer | 46 | M | U/A | 82.27 |
| 82 | Rebecca Pitman | 40 | F | Springfield Striders | 82.32 |
| 83 | Debbie Gibbin | 42 | F | Benfleet RC | 82.44 |
| 84 | Fiona Sutherland | 45 | F | Bishops Stortford RC | 82.49 |
| 85 | Anabell Bennett | 38 | F | Felixstowe Road Runners | 82.53 |
| 86 | Frank Gardner | 47 | M | Great Bentley Running Club | 82.58 |
| 87 | H Bateman | 30 | M | Luton Runners | 83.06 |
| 88 | Andrew Langer | 42 | M | Ipswich Jaffa | 83.12 |
| 89 | William Metcalfe | 60 | M | Basildon AC | 83.13 |
| 90 | Nervyn Kesselring | 55 | M | Norwich RR | 83.24 |
| 91 | Barry Dobson | 55 | M | Tiptree Road Runners | 83.36 |
| 92 | Paul Foster | 47 | M | U/A | 83.47 |
| 93 | Trevor Melvin | 40 | M | U/A | 83.57 |
| 94 | Roger Spinks | 59 | M | Ipswich Jaffa | 84.00 |
| 95 | Jude Hare | 59 | M | U/A | 84.53 |
| 96 | Roger Hare | 57 | M | U/A | 84.54 |
| 97 | Carien Dekker | 31 | F | London Front Runners | 85.01 |
| 98 | Pip Warbuoys | 51 | M | Middlesex Casuals | 85.04 |
| 99 | Lindsey Horton | 38 | F | Great Bentley Running Club | 85.20 |
| 100 | Barbara Oliver | 58 | F | Benfleet RC | 85.29 |
| 101 | Cathie Jackson | 42 | F | Trent Park | 85.36 |
| 102 | Simon Page | 46 | M | U/A | 85.39 |
| 103 | David Coutts | 55 | M | U/A | 85.42 |
| 104 | Ian Styles | 47 | M | Grange Farm Trotters | 86.11 |
| 105 | Trevor Hammond | 43 | M | Grange Farm Trotters | 86.11 |
| 106 | Ben Tyler | 22 | M | U/A | 86.41 |
| 107 | Richard Waite | 22 | M | U/A | 86.41 |
| 108 | Lehka Mejsnarova | 28 | F | U/A | 87.13 |
| 109 | Daniel McEwen | 22 | M | U/A | 87.18 |
| 110 | Gary Chandler | 33 | M | U/A | 87.26 |
| 111 | Ed Vokes | 26 | M | U/A | 87.26 |
| 112 | Symond Jacob | 30 | M | U/A | 87.39 |
| 113 | Laurence Blainey | 42 | M | Leigh Striders | 87.56 |
| 114 | D Rawlings | 40 | M | U/A | 87.59 |
| 115 | Anthony Curtin | 46 | M | U/A | 88.01 |
| 116 | Jacqueline Fisher | 36 | F | Pitsea | 88.18 |
| 117 | Paul Strange | 37 | M | Thrift Green Trotters | 88.33 |
| 118 | Paul Smith | 19 | M | U/A | 88.34 |
| 119 | Colin Newcombe | 31 | M | Ipswich Jaffa | 88.34 |
| 120 | Robin Gibbs | 53 | M | Blackwater Harriers | 88.38 |
| 121 | Andrew Luck | 41 | M | U/A | 88.44 |
| 122 | Stephen Bright | 39 | M | U/A | 89.01 |
| 123 | Ron Russell | 69 | M | Castle Point Joggers | 89.07 |
| 124 | Cliff Baker | 53 | M | U/A | 90.18 |
| 125 | Lorraine Heal | 43 | F | Castle Point Joggers | 90.23 |
| 126 | Billy Richmond | 36 | M | Ipswich Jaffa | 90.25 |
| 127 | Bob Rowles | 43 | M | Harwich Runners | 91.13 |
| 128 | Stephen Marrutt | 48 | M | U/A | 91.14 |
| 129 | Paul Mattheson | 38 | M | U/A | 91.14 |
| 130 | Trevor Franklin | 44 | M | U/A | 91.20 |
| 131 | Richard Baker | 56 | M | U/A | 91.33 |
| 132 | Terry Salmon | 57 | M | U/A | 92.05 |
| 133 | Martyh Fisher | 37 | M | U/A | 92.11 |
| 134 | David West | 57 | M | St Edmunds Pacers | 92.12 |
| 135 | Colin Russell | 58 | M | Road Runners | 92.43 |
| 136 | John Allum | 63 | M | Luton Runners | 92.55 |
| 137 | John Warner | 48 | M | U/A | 93.06 |
| 138 | Peter Felton | 54 | M | Road Runners Club | 93.13 |
| 139 | Pati Humbles | 39 | F | U/A | 93.51 |
| 140 | JohnVergo | 71 | M | Castle Point Joggers | 94.34 |
| 141 | Emma Robinson | 25 | F | Colchester Harriers | 96.28 |
| 142 | David Coleman | 45 | M | U/A | 96.40 |
| 143 | David Potter | 59 | M | Waveney Valley | 97.04 |
| 144 | Erica Short | 55 | F | St Edmunds Pacers | 97.20 |
| 145 | Eileen Tritton | 47 | F | U/A | 98.09 |
| 146 | Alf Roberts | 55 | M | U/A | 98.45 |
| 147 | J Dilworth | 40 | M | U/A | 98.54 |
| 148 | Keith Penfold | 50 | M | Havering 90 Joggers | 100.10 |
| 149 | Dave Miller | 24 | M | U/A | 100.15 |
| 150 | Andy Hunt | 32 | M | U/A | 100.15 |
| 151 | Danny Miller | 28 | M | U/A | 100.16 |
| 152 | Les Miller | 48 | M | U/A | 100.25 |
| 153 | Penelope Clarke | 42 | F | Witham RC | 100.27 |
| 154 | Maureen Miller | 45 | F | Royston Runners | 103.46 |
| 155 | Helen Morrissey | 31 | F | U/A | 104.41 |
| 156 | Kate Taylor | 29 | F | U/A | 104.42 |
| 157 | Robert Taylor | 42 | M | U/A | 104.43 |
| 158 | Joy Mickleburgh | 34 | F | U/A | 105.31 |
| 159 | Danielle Glannville | 19 | F | U/A | 106.50 |
| 160 | R French | 66 | M | Strood Joggers | 109.24 |
| 161 | Leslie Adler | 56 | M | Havering 90 Joggers | 110.23 |
| 162 | Palua Gardner | 37 | F | U/A | 110.23 |
| 163 | Alison Cranfield | 36 | F | Benfleet RC | 115.13 |
| 164 | Robert Parmenter | 44 | M | Luton Runners | 127.27 |