| Results courtesy of Rod Berry |
| Pos | Name | Cat | Club/Town | Time |
| 1 | Paul Muller | M45 | Blackpool/Horwich | 1-15.20 |
| 2 | Paul Brannigan | | Todmorden | 1-22.09 |
| 3 | Steve Freeman | | Kendal/Ambleside AC | 1-22.54 |
| 4 | John Montague | M40 | Dalton-in-Furness | 1-23.18 |
| 5 | William Garner | | Blackburn | 1-25.54 |
| 6 | Stephen Clawson | | Bacup | 1-26.15 |
| 7 | Christopher Brogan | M40 | Barrow-in-Furness | 1-26.21 |
| 8 | Mike Walker | M55 | Gosforth Harriers | 1-26.53 |
| 9 | John Osborne | | Settle | 1-27.20 |
| 10 | Alex Pilkington | | Settle Harriers | 1-27.35 |
| 11 | Kevin Prydderch | | Caernarfon/Eryri Harriers | 1-28.06 |
| 12 | David Atherton | | Leigh | 1-29.20 |
| 13 | Dennis Wharton | | St. Helens | 1-30.11 |
| 14 | Paul Boardman | M40 | Wigan | 1-30.42 |
| 15 | Michael Jeffrey | M50 | Guiseley | 1-31.28 |
| 16 | Richard Roberts | | Preston | 1-31.51 |
| 17 | Nigel Barnes | | Tynedale Harriers | 1-31.53 |
| 18 | Antony Shepherd | M45 | Settle | 1-32.22 |
| 19 | Trevor Mayren | M40 | Bolton | 1-32.56 |
| 20 | Steve Townsley | M40 | Alston | 1-33.08 |
| 21 | Kevin Towers | M40 | Kendal AC | 1-33.24 |
| 22 | Ian Rowland | | Stretford | 1-33.24 |
| 23 | Colin Talbot | M55 | Nuneaton | 1-34.40 |
| 24 | John Pope | M45 | "Stanley, Co. Durham" | 1-34.48 |
| 25 | Jack Etchells | M60 | Barrow-in-Furness | 1-35.51 |
| 26 | Sarah Pike | F | Ulverston | 1-36.26 |
| 27 | George McDougall | M45 | Morpeth | 1-37.00 |
| 28 | Timothy Brooks | | Litherland | 1-37.26 |
| 29 | Mike Moss | M50 | Sedbergh | 1-37.35 |
| 30 | Andrew Adams | M45 | "Dean, Workington" | 1-38.06 |
| 31 | Mike Sell | M45 | Worcester | 1-38.08 |
| 32 | Paul Rockliffe | | Cockermouth | 1-38.58 |
| 33 | Terry Palmer | M40 | Reading | 1-38.59 |
| 34 | David Little | | Langholm | 1-39.00 |
| 35 | Duncan Ritchie | | Mytholmroyd | 1-39.28 |
| 36 | John Edmondson | M50 | Newton Aycliffe | 1-39.37 |
| 37 | Pete Ivin | M40 | Stokesley | 1-40.21 |
| 38 | John Naylor | | Bolton | 1-41.04 |
| 39 | Graeme Pyle | M45 | Arnside | 1-41.16 |
| 40 | Robert Moore | M60 | Acomb | 1-41.32 |
| 41 | Mark Symmonds | | Stockton on Tees | 1-41.51 |
| 42 | Graham Busch | M45 | "Stopsley Striders, Bedford" | 1-41.55 |
| 43 | David Armstrong | | Gateshead | 1-42.04 |
| 44 | Chris Offord | M55 | Morpeth | 1-42.05 |
| 45 | Paul Keech | M40 | Luton | 1-42.28 |
| 46 | Peter Hill | M50 | Dumfries | 1-42.52 |
| 47 | Rebecca Adams | F35 | "Dean, Workington" | 1-43.28 |
| 48 | Rob Beeston | M45 | Shrewsbury | 1-43.44 |
| 49 | Jonathon Morton | | Flixton | 1-43.49 |
| 50 | Darren Harris | | Sedbergh | 1-44.00 |
| 51 | Elizabeth Elliott | F | St. Helens | 1-44.16 |
| 52 | Martin Bell | | Sunderland | 1-45.04 |
| 53 | David Cole | M60 | Penrith | 1-45.59 |
| 54 | Stephen Howell | | Todmorden H/Littleborough | 1-46.06 |
| 55 | John Hall | M45 | Kendal | 1-46.09 |
| 56 | Kevin Hart | M40 | Sunderland | 1-46.19 |
| 57 | David White | | Kendal | 1-46.19 |
| 58 | Mark Richards | M45 | | 1-46.19 |
| 59 | Neil Kitchen | M40 | London Village | 1-46.25 |
| 60 | Colin Parcell | M40 | Bridlington | 1-46.30 |
| 61 | Bruce Walker | M55 | Troon Tortoises | 1-46.39 |
| 62 | Jane Talbot | F35 | Crieff/Strathearn Harrs | 1-46.46 |
| 63 | Sue Sharp | F40 | Barrow-in-Furness | 1-47.13 |
| 64 | Amanda Williams | F35 | Barrow-in-Furness | 1-47.13 |
| 65 | Alfred Waite | M50 | Marton | 1-47.13 |
| 66 | David Cook | M55 | Poulton-le-Fylde | 1-47.29 |
| 67 | Andrew Strickland | | "Henstridge, Somerset" | 1-47.41 |
| 68 | Andy Clarke | M55 | Heywood | 1-47.52 |
| 69 | Carl Weiss | | Kendal | 1-47.53 |
| 70 | Glenn Lister | M40 | Kendal | 1-47.53 |
| 71 | David McClymont | | Mindrum | 1-48.00 |
| 72 | Gay Eastoe | F45 | Egremont | 1-48.04 |
| 73 | Andy Evans | M40 | Macclesfield | 1-48.10 |
| 74 | Paul Percival-Smith | M45 | Bowness | 1-48.19 |
| 75 | Eamon Mooney | M45 | Norden | 1-48.29 |
| 76 | Phil Barnes | | Chorlton | 1-48.58 |
| 77 | Sarah Folks | F | Chapel Stile | 1-49.00 |
| 78 | Michael Waterton | M40 | Kendal | 1-49.04 |
| 79 | Vincent O'Brien | M45 | Levens | 1-49.10 |
| 80 | Jonathan Sutcliffe | | Todmorden Harr/Glasgow | 1-49.16 |
| 81 | Martin Ratchford | | Radcliffe | 1-49.35 |
| 82 | David Cockbain | M45 | Bowdon | 1-50.06 |
| 83 | John Devlin | M60 | Todmorden H | 1-50.12 |
| 84 | Robert Bowman | | Leeds | 1-50.12 |
| 85 | Robert Hanlon | M45 | Kendal | 1-50.30 |
| 86 | Sheila McVeigh | F45 | Workington | 1-50.33 |
| 87 | Alan Brown | M45 | Barnsley | 1-50.36 |
| 88 | Michael Spear | | Plymouth | 1-50.38 |
| 89 | Jenny York | F40 | Shrewsbury | 1-51.00 |
| 90 | Peter Ehrhardt | M55 | Todmorden | 1-51.06 |
| 91 | Jeremy Wright | | Morley | 1-51.23 |
| 92 | Howard Jones | M40 | Whitehaven | 1-51.26 |
| 93 | John Howard | M40 | Poulton-le-Fylde | 1-52.03 |
| 94 | David Goodwin | M45 | Bedlington | 1-52.21 |
| 95 | David Neate | M40 | Kendal | 1-52.22 |
| 96 | Tony Rockey | | Kendal | 1-52.26 |
| 97 | Clive Heap | M55 | "Crook, Kendal" | 1-52.27 |
| 98 | Peter Mitchell | M50 | Kendal | 1-52.44 |
| 99 | John King | M55 | Kendal | 1-52.55 |
| 100 | Helen Witham | F40 | Barnard Castle | 1-53.09 |
| 101 | Mike Mellor | | | 1-53.26 |
| 102 | Rob Saines | M60 | Norfolk Beach + Fell Runners | 1-53.48 |
| 103 | John Bower | M40 | Whitley Bay | 1-54.10 |
| 104 | Ian Mackie | M50 | Sale | 1-54.14 |
| 105 | Patricia McDougal | F40 | Morpeth | 1-54.17 |
| 106 | Sue Calvert | F35 | Long Horsley | 1-54.17 |
| 107 | Jane Walker | F | Morpeth | 1-54.17 |
| 108 | Victor Kilgore | M65 | "Seaton, Workington" | 1-55.39 |
| 109 | Alison Bent | F35 | London Village | 1-55.48 |
| 110 | Phil Barrett | M40 | London Village | 1-55.48 |
| 111 | Mike Brough | | Backbarrow | 1-55.57 |
| 112 | Paul Williams | | | 1-56.18 |
| 113 | Francis Richardson | M55 | Burnley | 1-56.27 |
| 114 | Patrick Willink | | "Burneside, Kendal" | 1-56.33 |
| 115 | John Sayer | M55 | Windermere | 1-56.35 |
| 116 | Andy Napton | | Leeds | 1-56.38 |
| 117 | Kevin Andrew | | Workington | 1-56.48 |
| 118 | Jerry Gillham | | Garstang | 1-57.03 |
| 119 | Steve Brown | | Halifax | 1-57.09 |
| 120 | Dawn Gibson | F | Altrincham | 1-57.57 |
| 121 | Geoff Bird | M45 | Morpeth | 1-58.07 |
| 122 | Avril Thornton | F35 | Gosforth | 1-58.07 |
| 123 | Peter Stone | | Bradford | 1-58.24 |
| 124 | Karen Page | F | Shipley | 1-58.45 |
| 125 | Lloyd Best | | Shipley | 1-58.45 |
| 126 | Annette Fraser | F | London Village | 1-58.46 |
| 127 | John Barwick | | Bradford/Wilsden | 1-58.54 |
| 128 | Mark Wheeldon | | Burton on Trent | 1-59.21 |
| 129 | Denise Wilson | F | Barrow-in-Furness | 1-59.22 |
| 130 | Emma Eastoe | F | Egremont | 1-59.26 |
| 131 | Lindsay Buck | F | Gosforth | 1-59.29 |
| 132 | Noel Cheseldine | | Bebbington | 1-59.41 |
| 133 | Sally Lee | F45 | High Casterton | 1-59.45 |
| 134 | Amanda Barron | F | Aspatria | 1-59.51 |
| 135 | Bruce Christie | | Wigton | 1-59.51 |
| 136 | Dave I'Anson | | Acomb | 2-00.51 |
| 137 | Paula Lernelius | F35 | Heversham | 2-00.51 |
| 138 | John Lucy | | Thelwall | 2-00.51 |
| 139 | Jane Parry | F | Backbarrow | 2-01.02 |
| 140 | David Bamford | | Clitheroe | 2-01.06 |
| 141 | Jack Leach | | Burnley | 2-01.44 |
| 142 | Dawn Platt | F35 | St. Helens | 2-01.45 |
| 143 | Karen Harte | F | Littlehampton | 2-01.57 |
| 144 | Sally Varian | F45 | Backbarrow | 2-02.04 |
| 145 | Roger Steele | M40 | Morley | 2-02.08 |
| 146 | Carol Archer | F40 | Sunderland | 2-02.55 |
| 147 | Fred Crossley | M60 | | 2-03.29 |
| 148 | John T. Davidson | M40 | Corbridge | 2-03.41 |
| 149 | George Smith | | Lancaster | 2-03.57 |
| 150 | Dick Hunter | M55 | York | 2-04.28 |
| 151 | Eileen Armstrong | F60 | Stamfordham | 2-04.45 |
| 152 | Graham Phillips | | Altrincham | 2-04.56 |
| 153 | George Ormerod | | Amersham | 2-06.36 |
| 154 | Diane Hubbard | F35 | Longsladdale | 2-07.06 |
| 155 | Victor Smith | M65 | Frizington | 2-07.22 |
| 156 | David Brewis | M50 | Whickham | 2-08.14 |
| 157 | Karin Robson | F45 | Kendal | 2-08.16 |
| 158 | Michelle Havers | F | Bradford | 2-08.40 |
| 159 | Eric O'Hara | M60 | Houghton-le-Spring | 2-09.16 |
| 160 | Neil Combe | M40 | Crieff | 2-09.16 |
| 161 | Lindsay Simmons | F | | 2-09.41 |
| 162 | Steve Noble | | Littlehampton | 2-09.46 |
| 163 | Peter Eastoe | | Egremont | 2-10.34 |
| 164 | Mike Cross | M50 | Dringhouses | 2-10.54 |
| 165 | Julie Savage | F40 | Sale | 2-11.02 |
| 166 | David Armstrong | M40 | Liverpool | 2-12.06 |
| 167 | Sarah Bullock | F | Earby | 2-12.24 |
| 168 | Frank Holden | M55 | York | 2-12.42 |
| 169 | Rachel Smoker | F | Turton | 2-12.46 |
| 170 | Lawrence Smoker | M45 | Turton | 2-12.46 |
| 171 | Susan Goldrick | F35 | Chorlton | 2-13.52 |
| 172 | Gary Lightfoot | M45 | Lancaster | 2-14.39 |
| 173 | Geoff Harrington | M55 | Cockermouth | 2-15.00 |
| 174 | Mark Swindlehurst | | Bradley | 2-15.25 |
| 175 | Mike Curry + Son | Wheel- | Stratford on Avon | 2-15.37 |
| 176 | Mike Curry + Son | chair | Stratford on Avon | 2-15.37 |
| 177 | Derek Mitchell | M60 | Bradford | 2-16.05 |
| 178 | Elliott Blackburn | M65 | Chester le Street | 2-16.26 |
| 179 | Anne Graham | F60 | "Ferndown, Dorset" | 2-17.03 |
| 180 | Janet King | F40 | Wigton | 2-17.42 |
| 181 | Michael Hunter | M40 | "Weston Turville, Bucks" | 2-19.46 |
| 182 | Drummond Maxton | M60 | York | 2-22.39 |
| 183 | Patricia Cook | F50 | Poulton-le-Fylde | 2-22.39 |
| 184 | Sandra Brown | F45 | Barnsley | 2-24.34 |
| 185 | Kathryn Smith | F45 | Sale | 2-26.23 |
| 186 | Maggy Lightfoot | F45 | Lancaster | 2-26.30 |
| 187 | Claire Gillham | F45 | Garstang | 2-26.30 |
| 188 | Dorothy Holden | F55 | Heslington | 2-26.47 |
| 189 | Jane Ramsden | F40 | Lincoln | 2-28.41 |
| 190 | Alison Dale | F40 | Lincoln | 2-29.09 |
| 191 | Jason Everson | | | 2-29.28 |
| 192 | Estelle McClymont | F | Mindrum | 2-33.41 |
| 193 | James Todd | | | 2-36.02 |
| 194 | Stewart Spaull | | | 2-36.02 |
| 195 | Katie Winder | F | Kendal | 2-43.04 |
| 196 | Victoria Windsor | F | Kendal | 2-43.04 |
| 197 | Teresa Cookson | F55 | Preston | 2-51.24 |
| 198 | Nichola Armitage | F | Prestwich | 2-56.34 |