| Results courtesy of Runner's World |
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| Pos | Num | Name | Cat | Club | min/Km | Time |
| 1 | 27 | EVANS, Paul | Men 15-39 | Belgrave Harriers | 02:50.2 | 14:11 |
| 2 | 1 | VAUX-HARVEY, Matthew | Men 15-39 | Stourport AC | 02:52.4 | 14:22 |
| 3 | 47 | JAMES, Trevor | Men 15-39 | unattached | 02:54.0 | 14:30 |
| 4 | 28 | CAINE, Andy | Men 15-39 | Tynedale | 02:57.0 | 14:45 |
| 5 | 24 | AMOS, Guy | Men 15-39 | City of Norwich AC | 02:59.8 | 14:59 |
| 6 | 8 | JOY, Rob | Men 15-39 | North Norfolk Beach Runners | 03:07.4 | 15:37 |
| 7 | 79 | DAVISON, Graham | Men 40+ | North Norfolk Beach Runners | 03:11.8 | 15:59 |
| 8 | 9 | MOORE, Alex | Men 15-39 | Norfolk Gazelles | 03:12.0 | 16:00 |
| 9 | 89 | REED, Dave | Men 40+ | Norfolk Gazelles | 03:12.6 | 16:03 |
| 10 | 36 | DAVISON, Neil | Men 15-39 | North Norfolk Beach Runners | 03:12.8 | 16:04 |
| 11 | 13 | WALKER, Nathaniel | Men 15-39 | Dereham Runners | 03:14.0 | 16:10 |
| 12 | 19 | BALDWIN, Steve | Men 15-39 | City of Norwich AC | 03:14.6 | 16:13 |
| 13 | 10 | REED, James | Men 15-39 | Norfolk Gazelles | 03:16.8 | 16:24 |
| 14 | 26 | MINISTER, David | Men 15-39 | Bungay Black Dog AC | 03:16.8 | 16:24 |
| 15 | 17 | LAVER, Toby | Men 15-39 | University of Reading AC | 03:18.0 | 16:30 |
| 16 | 31 | NESOM, Andrew | Men 15-39 | City of Norwich AC | 03:18.8 | 16:34 |
| 17 | 85 | WRIGHT, Andrew | Men 40+ | North Norfolk Beach Runners | 03:19.2 | 16:36 |
| 18 | 21 | CHRISTOPHER, John | Men 15-39 | North Norfolk Beach Runners | 03:24.6 | 17:03 |
| 19 | 18 | AIT-ALI, Tahar | Men 15-39 | Norwich Road Runners | 03:25.0 | 17:05 |
| 20 | 83 | HILL, Raymond | Men 40+ | Ipswich Jaffa | 03:26.0 | 17:10 |
| 21 | 33 | SMITH, Stuart | Men 15-39 | Norwich Road Runners | 03:29.0 | 17:25 |
| 22 | 14 | JACKSON, Nigel | Men 15-39 | Great Yarmouth Road Runners | 03:29.4 | 17:27 |
| 23 | 15 | JOHNS, Tony | Men 15-39 | Norwich Road Runners | 03:29.6 | 17:28 |
| 24 | 49 | SALES, Richard | Men 15-39 | Norwich Road Runners | 03:30.0 | 17:30 |
| 25 | 80 | COLLINS, Michael | Men 40+ | Great Yarmouth Road Runners | 03:30.4 | 17:32 |
| 26 | 35 | SWEETING, David | Men 15-39 | unattached | 03:31.6 | 17:38 |
| 27 | 46 | MEZZETTI, Joey | Men 15-39 | North Norfolk Beach Runners | 03:32.0 | 17:40 |
| 28 | 42 | HOWE, Gary | Men 15-39 | Thetford AC | 03:32.0 | 17:40 |
| 29 | 99 | BLAKE, Richard | Men 40+ | Great Yarmouth Road Runners | 03:32.8 | 17:44 |
| 30 | 25 | DUNHAM, Glen | Men 15-39 | NPOSC Runners | 03:33.4 | 17:47 |
| 31 | 16 | GRAND, Adrian | Men 15-39 | Norwich Road Runners | 03:34.6 | 17:53 |
| 32 | 43 | BEST, Richard | Men 15-39 | City of Norwich AC | 03:35.2 | 17:56 |
| 33 | 23 | ROWE, Timothy | Men 15-39 | Norwich Road Runners | 03:35.8 | 17:59 |
| 34 | 93 | EPPS, Terry | Men 40+ | Wymondham AC | 03:37.0 | 18:05 |
| 35 | 98 | DOWNES, Malcolm | Men 40+ | unattached | 03:38.0 | 18:10 |
| 36 | 45 | HIGHAM, Paul | Men 15-39 | City of Norwich AC | 03:39.2 | 18:16 |
| 37 | 88 | CHEESMAN, Chris | Men 40+ | Norwich Sport Village RRC | 03:39.2 | 18:16 |
| 38 | 107 | BOWER, Sandra | All Ladies | Thetford AC | 03:41.0 | 18:25 |
| 39 | 7 | ASHBY, David | Men 15-39 | unattached | 03:41.8 | 18:29 |
| 40 | 12 | ALABASTER, Terry | Men 15-39 | Witham Running Club | 03:42.0 | 18:30 |
| 41 | 91 | STOPHER, Louis | Men 40+ | Norwich Road Runners | 03:44.2 | 18:41 |
| 42 | 11 | COOPER, Jim | Men 15-39 | Bungay Black Dog AC | 03:44.4 | 18:42 |
| 43 | 90 | YEOMANS, Martin | Men 40+ | Norwich Sport Village RRC | 03:45.0 | 18:45 |
| 44 | 22 | IVE, Martin | Men 15-39 | Ryston Runners | 03:46.2 | 18:51 |
| 45 | 86 | CLARKE, Russell | Men 40+ | Wymondham AC | 03:46.2 | 18:51 |
| 46 | 40 | GREENLAND, Edward | Men 15-39 | North Norfolk Beach Runners | 03:47.2 | 18:56 |
| 47 | 82 | HUNTON, Geoff | Men 40+ | Norwich Road Runners | 03:47.8 | 18:59 |
| 48 | 50 | BROCK, Neil | Men 15-39 | Norwich Road Runners | 03:48.0 | 19:00 |
| 49 | 81 | JOHNSON, Mike | Men 40+ | Thetford AC | 03:48.2 | 19:01 |
| 50 | 92 | HUNT, Steve | Men 40+ | Hadleigh Hares | 03:48.6 | 19:03 |
| 51 | 32 | SMITH, Iain | Men 15-39 | Norwich Road Runners | 03:49.2 | 19:06 |
| 52 | 96 | KNIGHTS, Neville | Men 40+ | Dereham Runners | 03:50.0 | 19:10 |
| 53 | 20 | PUTLEY, Colin | Men 15-39 | Norwich Road Runners | 03:52.2 | 19:21 |
| 54 | 95 | APPLEBY, Paul | Men 40+ | unattached | 03:53.0 | 19:25 |
| 55 | 106 | CLARKE, Jane | All Ladies | Norwich Road Runners | 03:53.8 | 19:29 |
| 56 | 51 | FORDHAM, Adrian | Men 15-39 | unattached | 03:54.2 | 19:31 |
| 57 | 84 | AMOS, David | Men 40+ | Wymondham AC | 03:56.4 | 19:42 |
| 58 | 34 | TOWNSHEND, Thomas | Men 15-39 | Norwich Road Runners | 03:57.2 | 19:46 |
| 59 | 6 | MENIN, Andy | Men 15-39 | Wymondham AC | 03:57.6 | 19:48 |
| 60 | 29 | BIRCH, David | Men 15-39 | Norwich Road Runners | 04:00.2 | 20:01 |
| | | n.b: limit of 20 minutes | | | | |
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