| Results courtesy of Runner's World |
| |
| Pos | No | First Name | Surname | Category | Club Name | Time |
| 1 | 141 | David | Miller | Male Senior | Woodbridge Shufflers | 27:09 |
| 2 | 76 | Paul | Cardy | Male Senior | Ipswich Harriers | 27:23 |
| 3 | 129 | Richard | Jordan | Male Vet 40 | Ipswich Jaffa | 27:44 |
| 4 | 36 | Stephen | Langley | Male Senior | Colchester Harriers | 28:01 |
| 5 | 28 | Mike | Stacey | Male Vet 45 | Maidstone Harriers | 28:14 |
| 6 | 212 | Jason | Meachen | Male Senior | Harwich Runners | 28:18 |
| 7 | 122 | Raymond | Hill | Male Vet 50 | Ipswich Jaffa | 28:22 |
| 8 | 160 | Graeme | Knott | Male Senior | Harwich Runners | 28:39 |
| 9 | 69 | Geoffrey | Tomlinson | Male Vet 40 | Gt Bentley Running Club | 28:42 |
| 10 | 204 | D | Papworth | Male Senior | Colchester Harriers | 28:48 |
| 11 | 93 | Michael | Cobbold | Male Senior | St Edmund Pacers | 28:52 |
| 12 | 67 | Peter | Pearse | Male Senior | Gt Bentley Running Club | 29:20 |
| 13 | 148 | Andrew | Taylor | Male Senior | St Edmund Pacers | 29:25 |
| 14 | 209 | Richard | Wold | Male Vet 40 | Felixstowe Road Runners | 29:27 |
| 15 | 46 | Ronald | Benjamin | Male Vet 45 | Felixstowe Road Runners | 29:38 |
| 16 | 191 | Henry | Emerton | Male Vet 50 | Colchester Harriers | 29:40 |
| 17 | 27 | David | Gardner | Male Senior | Felixstowe Road Runners | 29:52 |
| 18 | 113 | Roger | Stone | Male Senior | Felixstowe Road Runners | 29:59 |
| 19 | 220 | Darren | Allan | Male Senior | Hadleigh Hares A.C. | 30:03 |
| 20 | 92 | Pete | Foody | Male Senior | St Edmund Pacers | 30:09 |
| 21 | 124 | Mick | Moore | Male Vet 45 | Felixstowe Road Runners | 30:32 |
| 22 | 167 | Ian | Duggan | Male Senior | Ipswich Triathlon Club | 30:37 |
| 23 | 135 | Paul | Guays-Atkins | Male Vet 40 | Colchester Harriers | 30:52 |
| 24 | 223 | Peter | Adkins | Male Senior | Unattached | 30:59 |
| 25 | 140 | Fred | Bees | Male Vet 55 | Gt Bentley Running Club | 31:03 |
| 26 | 175 | Vincent | Monk | Male Vet 50 | Tiptree Road Runners | 31:08 |
| 27 | 84 | Stuart | Wallace | Male Vet 45 | Colchester Harriers | 31:12 |
| 28 | 24 | Tony | Roberts | Male Senior | Woodbridge Shufflers | 31:15 |
| 29 | 130 | Eleanor | Newman | Female Senior | Colchester + Tendring A.C. | 31:18 |
| 30 | 217 | Clive | Roots | Male Senior | Tiptree Road Runners | 31:19 |
| 31 | 40 | Robert | Lucas | Male Junior | Unattached | 31:24 |
| 32 | 145 | Val | Jennings | Female Vet 35 | Ipswich Jaffa | 31:36 |
| 33 | 222 | David | Adnin | Male Senior | Unattached | 31:40 |
| 34 | 33 | Steven | Hunt | Male Vet 40 | Hadleigh Hares A.C. | 31:43 |
| 35 | 136 | Mick | Poulter | Male Vet 45 | Witham Running Club | 31:49 |
| 36 | 55 | Susan | McCann | Female Senior | Colchester + Tendring A.C. | 31:57 |
| 37 | 53 | John | Driscoll | Male Vet 50 | Colchester Harriers | 31:58 |
| 38 | 6 | Matt | Anderson | Male Senior | Gt Bentley Running Club | 32:01 |
| 39 | 75 | Glenn | Doel | Male Senior | Road Runners Club | 32:07 |
| 40 | 58 | Richard | Trinder | Male Vet 50 | Harwich Runners | 32:13 |
| 41 | 100 | Jo | Tweed | Female Senior | St Edmund Pacers | 32:25 |
| 42 | 14 | William | Newland | Male Vet 45 | St Edmund Pacers | 32:26 |
| 43 | 86 | David | Vaughan | Male Vet 45 | St Edmund Pacers | 32:31 |
| 44 | 195 | Glenn | Stephens | Male Senior | Stowmarket Striders | 32:32 |
| 45 | 174 | David | Miles | Male Vet 45 | Gt Bentley Running Club | 32:39 |
| 46 | 42 | Geoff | Ash | Male Vet 55 | Ipswich Jaffa | 32:44 |
| 47 | 177 | Mick | Staines | Male Vet 50 | Castle Point Joggers | 32:48 |
| 48 | 219 | Peter | Lambillion | Male Senior | St Edmund Pacers | 33:03 |
| 49 | 111 | Jon | Bolton | Male Senior | Gt Bentley Running Club | 33:21 |
| 50 | 32 | Darren | Thomas | Male Senior | Grange Farm Trotters | 33:26 |
| 51 | 5 | Tamara | Jordan | Female Senior | Stowmarket Striders | 33:30 |
| 52 | 158 | Colin | Matthews | Male Senior | Harwich Runners | 33:35 |
| 53 | 155 | Ian | Foskew | Male Senior | Witham Running Club | 33:38 |
| 54 | 169 | Ken | Rooke | Male Vet 50 | Framlingham Flyers | 33:39 |
| 55 | 12 | C | Taylor | Male Senior | Unattached | 33:40 |
| 56 | 17 | Richard | Whiting | Male Senior | St Edmund Pacers | 33:42 |
| 57 | 206 | Stephen | Bubridge | Male Junior | Harwich Runners | 33:47 |
| 58 | 19 | Roger | Duffield | Male Vet 60+ | Tiptree Road Runners | 33:48 |
| 59 | 101 | Steve | Martin | Male Vet 40 | Road Runners Club | 34:01 |
| 60 | 44 | Arron | Burrows | Male Senior | Unattached | 34:04 |
| 61 | 151 | Pat | Partridge | Female Vet 45 | West Suffolk A.C. | 34:07 |
| 62 | 207 | Chris | Brown | Male Senior | Grange Farm Trotters | 34:15 |
| 63 | 109 | Dean | King | Male Senior | Gt Bentley Running Club | 34:16 |
| 64 | 188 | Anthony | Price | Male Vet 45 | Eastern Vets A.C. | 34:19 |
| 65 | 210 | Frances | Cooke | Female Vet 40 | March AC | 34:21 |
| 66 | 38 | Kevin | Davies | Male Vet 40 | Unattached | 34:21 |
| 67 | 48 | Charlotte | Baldrey | Female Senior | Woodbridge Shufflers | 34:26 |
| 68 | 182 | S A | Gander | Male Senior | Woodbridge Shufflers | 34:35 |
| 69 | 82 | Bill | Cox | Male Vet 55 | Framlingham Flyers | 34:37 |
| 70 | 192 | Mario | Fergnani | Male Vet 55 | Colchester Harriers | 34:38 |
| 71 | 63 | Lynn | Tanner | Female Vet 45 | Colchester + Tendring A.C. | 34:40 |
| 72 | 60 | Christopher | Austin | Male Vet 50 | St Edmund Pacers | 34:44 |
| 73 | 125 | Dick | Dolan | Male Vet 50 | Woodbridge Shufflers | 34:47 |
| 74 | 78 | Brigid | Wallen | Female Vet 35 | Tiptree Road Runners | 34:53 |
| 75 | 179 | Andrew | Childs | Male Vet 40 | Tiptree Road Runners | 34:54 |
| 76 | 215 | John | Hardmeier | Male Vet 45 | Unattached | 34:54 |
| 77 | 184 | Stephen | Wood | Male Vet 40 | Ipswich Jaffa | 34:55 |
| 78 | 221 | Kevin | Shipp | Male Senior | Harwich Runners | 34:57 |
| 79 | 144 | Paul | Rowe | Male Vet 40 | Devonport Ltd. (Non Aff.) | 34:59 |
| 80 | 173 | Phil | Byam | Male Senior | Unattached | 35:03 |
| 81 | 45 | Louise | Parsons | Female Senior | Unattached | 35:07 |
| 82 | 4 | Jonathan | Corwell | Male Junior | Harwich Runners | 35:08 |
| 83 | 139 | Philip | Warboys | Male Vet 45 | Witham Running Club | 35:08 |
| 84 | 216 | Ray | Wright | Male Vet 50 | Tiptree Road Runners | 35:08 |
| 85 | 105 | John | Williams | Male Vet 45 | Springfield Striders | 35:08 |
| 86 | 115 | Stephen | Gardiner | Male Vet 40 | Unattached | 35:09 |
| 87 | 128 | Paul | Wiegand | Male Vet 40 | Unattached | 35:14 |
| 88 | 41 | James | Lucas | Male Junior | Unattached | 35:22 |
| 89 | 43 | Elizabeth | Cahill | Female Vet 35 | Colchester Harriers | 35:28 |
| 90 | 18 | Paul | Burroughs | Male Junior | Unattached | 35:30 |
| 91 | 180 | Mike | Ivatt | Male Vet 40 | St Edmund Pacers | 35:31 |
| 92 | 91 | Colin | Weight | Male Vet 60+ | St Edmund Pacers | 35:35 |
| 93 | 142 | Julie | Brown | Female Vet 35 | Ipswich Jaffa | 35:37 |
| 94 | 200 | Sophie | Greest | Female Senior | Unattached | 35:42 |
| 95 | 153 | Diana | Braverman | Female Vet 45 | Newmarket Joggers | 35:45 |
| 96 | 152 | Terry | Braverman | Male Vet 55 | Newmarket Joggers | 35:47 |
| 97 | 198 | S | Hunter | Male Vet 45 | Colchester + Tendring A.C. | 35:51 |
| 98 | 81 | Heather | Hayward | Female Senior | Unattached | 35:53 |
| 99 | 190 | Tony | Adolphus | Male Vet 40 | Ipswich Jaffa | 36:00 |
| 100 | 85 | Lucy | Bradley | Female Senior | Colchester + Tendring A.C. | 36:06 |
| 101 | 154 | David | Fellman | Male Vet 40 | Ipswich Jaffa | 36:08 |
| 102 | 197 | Mark | Wilcox | Male Senior | Unattached | 36:11 |
| 103 | 194 | George | Leggett | Male Vet 40 | Stowmarket Striders | 36:14 |
| 104 | 183 | Dean | Gray | Male Senior | Unattached | 36:15 |
| 105 | 202 | David | Rout | Male Vet 40 | Harwich Runners | 36:15 |
| 106 | 208 | Mark | Maynard | Male Vet 40 | Colchester + Tendring A.C. | 36:31 |
| 107 | 8 | Mark | Adams | Male Junior | Unattached | 36:35 |
| 108 | 172 | Paul | Butler | Male Senior | Unattached | 36:35 |
| 109 | 199 | Shirly | Morris | Female Vet 35 | Harwich Runners | 36:36 |
| 110 | 176 | Daryl | Butcher | Male Vet 40 | Harwich Runners | 36:37 |
| 111 | 203 | Philip | Wade | Male Vet 50 | Woodbridge Shufflers | 36:39 |
| 112 | 56 | Ben | Hollands | Male Senior | St Edmund Pacers | 36:42 |
| 113 | 187 | Bill | Sayward | Male Vet 45 | Unattached | 36:43 |
| 114 | 193 | Clive | Emison | Male Vet 40 | Felixstowe Road Runners | 36:45 |
| 115 | 218 | Francis | Ostrowski | Male Vet 45 | Ipswich Jaffa | 36:48 |
| 116 | 213 | Brian | Telford | Male Senior | Witham Running Club | 37:08 |
| 117 | 133 | Roger | Causon | Male Vet 50 | Felixstowe Road Runners | 37:14 |
| 118 | 186 | D | Coley | Female ? Age | Ipswich Jaffa | 37:21 |
| 119 | 127 | Richard | Nash | Male Senior | Stowmarket Striders | 37:24 |
| 120 | 102 | Julian | Long | Male Senior | St Edmund Pacers | 37:25 |
| 121 | 131 | Hugh | Norris | Male Vet 50 | Woodbridge Shufflers | 37:28 |
| 122 | 185 | Hilary | Wood | Female Vet 35 | Ipswich Jaffa | 37:29 |
| 123 | 120 | Michelle | Constable | Female Senior | Ipswich Jaffa | 37:32 |
| 124 | 165 | Peter | Reeve | Male Senior | Gt Bentley Running Club | 37:39 |
| 125 | 143 | Carol | Gould | Female Vet 50+ | Ipswich Jaffa | 37:41 |
| 126 | 106 | Ed | Hawkins | Male Senior | Unattached | 37:52 |
| 127 | 224 | Jonathan | Scack | Male Senior | Stowmarket Striders | 37:56 |
| 128 | 164 | Tracy | Hyam | Female Senior | Gt Bentley Running Club | 38:00 |
| 129 | 62 | Michael | Newton | Male Vet 40 | Stour Valley Joggers | 38:18 |
| 130 | 71 | Bob | Darnell | Male Vet 45 | Diss A.C. | 38:20 |
| 131 | 119 | John | Collyer | Male Vet 55 | Halstead Road Runners | 38:30 |
| 132 | 88 | Stephen | Bright | Male Senior | Unattached | 38:35 |
| 133 | 90 | Ken | Day | Male Vet 50 | Witham Running Club | 38:37 |
| 134 | 16 | Paul | Kelly | Male Vet 55 | Ipswich Jaffa | 38:40 |
| 135 | 104 | Stephen | Linden | Male Vet 45 | St Edmund Pacers | 38:47 |
| 136 | 159 | Rowland | Knott | Male Vet 45 | Harwich Runners | 38:57 |
| 137 | 171 | Richard | Sayer | Male Senior | Unattached | 38:59 |
| 138 | 9 | Gill | Dean | Female Vet 40 | Ipswich Jaffa | 39:02 |
| 139 | 74 | Cynthia | Allcock | Female Vet 50+ | Gt Bentley Running Club | 39:17 |
| 140 | 110 | Barbara | Law | Female Vet 50+ | Gt Bentley Running Club | 39:19 |
| 141 | 2 | Eric | Dunne | Male Vet 60+ | Gt Bentley Running Club | 39:25 |
| 142 | 11 | Ronel | Van de Merwe | Female Vet 40 | Stowmarket Striders | 39:29 |
| 143 | 3 | Julian | Cordwell | Male Vet 45 | Harwich Runners | 39:32 |
| 144 | 39 | Graham | Lucas | Male Vet 40 | Unattached | 39:34 |
| 145 | 68 | Kate | Riley | Female Vet 40 | Gt Bentley Running Club | 39:40 |
| 146 | 162 | John | Gwillum | Male Senior | Gt Bentley Running Club | 39:41 |
| 147 | 138 | Paul | Theobald | Male Vet 45 | St Edmund Pacers | 39:45 |
| 148 | 89 | B | Reid | Male Vet 45 | Springfield Striders | 39:47 |
| 149 | 150 | Brian | Hams | Male Vet 50 | St Edmund Pacers | 39:52 |
| 150 | 83 | Jean | Cox | Female Vet 50+ | Woodbridge Shufflers | 40:03 |
| 151 | 10 | David | Gillard | Male Vet 45 | St Edmund Pacers | 40:09 |
| 152 | 80 | Alan | Alford | Male Vet 45 | Unattached | 40:44 |
| 153 | 25 | Kate | Stannett | Female Vet 35 | Ipswich Triathlon Club | 40:57 |
| 154 | 50 | Grayhame | Fish | Male Vet 50 | Stowmarket Striders | 41:14 |
| 155 | 97 | Esther | Haselwood | Female Junior | Ipswich Jaffa | 41:15 |
| 156 | 118 | Jenny | Collyer | Female Vet 50+ | Halstead Road Runners | 41:15 |
| 157 | 181 | Ron | Feaviour | Male Vet 60+ | Harwich Runners | 41:22 |
| 158 | 178 | Andrew | Hunter | Male Vet 40 | Unattached | 41:34 |
| 159 | 29 | Harold | Bennett | Male Vet 60+ | Felixstowe Road Runners | 41:39 |
| 160 | 201 | L | Collinson | Female Senior | Unattached | 41:41 |
| 161 | 47 | Gillian | Benjamin | Female Vet 40 | Felixstowe Road Runners | 41:51 |
| 162 | 170 | Tim | Payne | Male Senior | Unattached | 41:55 |
| 163 | 156 | Janet | Green | Female Vet 50+ | Framlingham Flyers | 42:07 |
| 164 | 34 | Michelline | Pierre | Female Senior | Gt Bentley Running Club | 42:18 |
| 165 | 26 | Charlie | Stannett | Male Vet 40 | Ipswich Triathlon Club | 42:22 |
| 166 | 20 | Maxwell | Giles | Male Senior | Unattached | 42:27 |
| 167 | 205 | Peter | Whitehead | Male Vet 50 | Woodbridge Shufflers | 42:31 |
| 168 | 57 | Caroline | Hollands | Female Senior | St Edmund Pacers | 42:36 |
| 169 | 146 | Ruth | Britton | Female Vet 50+ | Ipswich Jaffa | 42:37 |
| 170 | 54 | Sue | Gardiner | Female Vet 50+ | Ipswich Jaffa | 42:43 |
| 171 | 49 | Anne | Fish | Female Vet 50+ | Stowmarket Striders | 42:53 |
| 172 | 126 | Katy | Williams | Female Senior | Stowmarket Striders | 43:05 |
| 173 | 132 | Maureen | Norris | Female Vet 45 | Woodbridge Shufflers | 43:10 |
| 174 | 21 | Nicolas | Smith | Male Vet 60+ | Tiptree Road Runners | 43:12 |
| 175 | 196 | Simon | Price | Male Senior | Gt Bentley Running Club | 43:18 |
| 176 | 116 | Judy | Meldrum | Female Vet 50+ | Ipswich Jaffa | 43:20 |
| 177 | 214 | Pat | Carroll | Male Vet 55 | Unattached | 43:37 |
| 178 | 168 | Peter | Everett | Male Vet 40 | Unattached | 44:14 |
| 179 | 95 | E R | Rose | Male Vet 60+ | Ipswich Jaffa | 44:38 |
| 180 | 13 | Denise | Monk | Female Vet 35 | Red Lion Ragamffins (Non Aff.) | 45:12 |
| 181 | 23 | Shirley | Suckling | Female Vet 45 | Red Lion Ragamffins (Non Aff.) | 45:16 |
| 182 | 79 | Lynn | Maddison | Female Senior | Unattached | 45:44 |
| 183 | 94 | Claire | James | Female Senior | Unattached | 45:44 |
| 184 | 65 | Fiona | Brewster | Female Senior | Framlingham Flyers | 45:52 |
| 185 | 87 | Jane | Parkington | Female Senior | Unattached | 46:00 |
| 186 | 189 | Judith | Adolphus | Female Vet 35 | Ipswich Jaffa | 46:07 |
| 187 | 99 | Thomas | O'Brian | Male Vet 45 | Unattached | 46:36 |
| 188 | 96 | James | Kelly | Male Vet 60+ | Framlingham Flyers | 47:08 |
| 189 | 123 | Gill | Dickenson | Female Vet 40 | Ipswich Harriers | 47:24 |
| 190 | 149 | Morris | Helm | Male Vet 45 | Unattached | 47:58 |
| 191 | 35 | Tracy | Copsey | Female Vet 35 | Unattached | 47:58 |
| 192 | 163 | Dave | Nugent | Male Vet 50 | Gt Bentley Running Club | 48:46 |
| 193 | 15 | M J | Murphy | Male Vet 60+ | Unattached | 48:49 |
| 194 | 59 | Janice | Bentley-Parsons | Female Vet 40 | Brentwood AC | 48:49 |
| 195 | 107 | Michelle | Robinson | Female Vet 40 | Gt Bentley Running Club | 49:15 |
| 196 | 117 | Robert | White | Male Vet 60+ | Eastern Vets A.C. | 49:23 |
| 197 | 108 | Ray | Pipe | Male Vet 60+ | Gt Bentley Running Club | 51:45 |
| 198 | 211 | Nigel | Harris | Male Vet 40 | March AC | 52:31 |
| 199 | 166 | Alan | Dunn | Male Senior | Unattached | 53:37 |
| 200 | 37 | Lynn | Davies | Female Vet 35 | Unattached | 54:11 |
| 201 | 31 | Sally | Pearce | Female Vet 40 | Felixstowe Road Runners | 57:48 |