| Results courtesy of Runner's World |
| |
| Pos | Num | Name | Cat | Club Name | Time |
| 1 | 197 | RICHARD SALES | M | NORWICH ROAD RUNNERS | 1-54.41 |
| 2 | 152 | ANDY PRITCHARD | M | CARDIFF ATHLETIC CLUB | 1-56.15 |
| 3 | 51 | PHILLIP GREEN | M | NEWMARKET JOGGERS | 1-56.23 |
| 4 | 25 | DAVID REED | M | St EDMUNDS PACERS | 1-59.17 |
| 5 | 136 | ALAN FISHER | MV50 | TIPTREE RUNNERS | 2-01.21 |
| 6 | 107 | TERRY MULCAHY | MV50 | BUNGAY BLACK DOG | 2-02.43 |
| 7 | 132 | CHRITOPHER APPLEGATE | MV40 | TIPTREE RUNNERS | 2-03.22 |
| 8 | 130 | PETER ANDREWS | MV60 | CITY OF NORWICH ATHLETIC CLUB | 2-07.18 |
| 9 | 125 | MICK MOORE | MV45 | FELIXSTOWE ROAD RUNNERS | 2-07.55 |
| 10 | 131 | MARTYN BYFORD | MV40 | TIPTREE RUNNERS | 2-08.37 |
| 11 | 173 | STEPHEN SCHUURMAN | M | WAVENEY VALLEY ATHLETIC CLUB | 2-08.53 |
| 12 | 1 | MICHAEL POWELL | MV50 | NORWICH ROAD RUNNERS | 2-09.33 |
| 13 | 127 | JOHN BONE | MV50 | GREAT YARMOUTH ROAD RUNNERS | 2-10.09 |
| 14 | 56 | STEFAN GLAYSHER | M | UNATTACHED | 2-10.15 |
| 15 | 68 | PETER HARRIS | MV45 | ELY RUNNERS | 2-11.07 |
| 16 | 134 | PAUL HOUGH | MV40 | RYSTON RUNNERS | 2-13.18 |
| 17 | 62 | CHRIS CHEESMAN | MV45 | NORWICH SPORTS VILLAGE | 2-14.11 |
| 18 | 175 | COLLIN MOODY | MV45 | HARLOW RUNNING CLUB | 2-14.18 |
| 19 | 11 | NEIL ANTHONY | M | RYSTON RUNNERS | 2-14.48 |
| 20 | 83 | JOSEPH CHALK | M | SPA STRIDERS | 2-15.03 |
| 21 | 147 | ROBERT PRICE | MV55 | St EDMUNDS PACERS | 2-15.21 |
| 22 | 172 | ANDREW KING | M | IPSWICH JAFFA | 2-15.34 |
| 23 | 23 | PAUL WOODYAT | M | CITY OF NORWICH ATHLETIC CLUB | 2-15.59 |
| 24 | 116 | DON COX | MV50 | CHELSFORD ATHLETIC CLUB | 2-16.17 |
| 25 | 118 | PAUL DIMMOCK | MV50 | LEIGHTON BUZZARD ATHLETIC CLUB | 2-16.55 |
| 26 | 162 | PETER COTTON | MV50 | NEWMARKET JOGGERS | 2-18.42 |
| 27 | 111 | JONATHAN COLEBY | M | NORWICH POST OFFICE | 2-19.29 |
| 28 | 87 | RICHARD BLAKE | MV45 | UNATTACHED | 2-19.50 |
| 29 | 114 | PAUL FARMAGE | MV40 | RYSTON RUNNERS | 2-21.21 |
| 30 | 117 | MARTIN YEOMANS | MV45 | NORWICH SPORTS VILLAGE | 2-21.23 |
| 31 | 161 | PETER CLEGG | MV45 | GRANGE FARM TROTTERS | 2-21.32 |
| 32 | 103 | GEOFF ADAMS | MV45 | WYMONDHAM A C | 2-22.06 |
| 33 | 181 | GRAHAM TRUDGILL | MV45 | DISS ATHLETIC CLUB | 2-22.10 |
| 34 | 50 | CRAIG BROOKE | M | UNATTACHED | 2-23.01 |
| 35 | 159 | CHRIS AINSWORTH | M | UNATTACHED | 2-24.21 |
| 36 | 26 | DONALD CURRIE | M | SUTTON RUNNERS | 2-25.27 |
| 37 | 47 | JOHN FORKES | MV50 | UNATTACHED | 2-25.46 |
| 38 | 165 | MELUYN TAYLOR | M | NEWMARKET JOGGERS | 2-26.11 |
| 39 | 66 | HOWARD COOPER | M | DOVEDALE HARRIERS | 2-26.38 |
| 40 | 115 | ROD ALLARD | MV55 | st EDMUNDS PACERS | 2-27.02 |
| 41 | 22 | ALAN WOODS | M | IPSWICH JAFFA | 2-27.42 |
| 42 | 101 | ROBERT SCARFE | MV45 | WYMONDHAM A C | 2-27.49 |
| 43 | 76 | ALEX HARTLEY | MV40 | WYMONDHAM A C | 2-28.01 |
| 44 | 180 | JOHN KEEBLE | MV50 | DISS ATHLETIC CLUB | 2-28.15 |
| 45 | 207 | DAVE RUDD | M | AITRINCHAM | 2-28.50 |
| 46 | 79 | ANDY MENIN | M | WYMONDHAM A C | 2-28.59 |
| 47 | 91 | IAN SHARP | MV40 | N. HERTS AC | 2-29.10 |
| 48 | 139 | MARGARET SWITHENBY | FV45 | MILTON KEYNES ATHLETIC CLUB | 2-29.20 |
| 49 | 39 | JEREMY RANSOME | M | MARCH BRAZA | 2-29.46 |
| 50 | 163 | TERRY RIVERS | MV50 | HALSTEAD ROAD RUNNERS | 2-30.27 |
| 51 | 126 | JOHN FORHAM | MV60 | ELY RUNNERS | 2-30.39 |
| 52 | 208 | JOHN HIPKIN | MV55 | RYSTON RUNNERS | 2-31.28 |
| 53 | 21 | CHARLES CATCHPOLE | M | DISS ATHLETIC CLUB | 2-32.32 |
| 54 | 31 | MARTIN Mc COLGAN | MV40 | HARLOW RUNNING CLUB | 2-32.36 |
| 55 | 146 | NEIL HOLLAND | M | WYMONDHAM A C | 2-32.53 |
| 56 | 160 | RUSSELL CLARKE | MV40 | WYMONDHAM A C | 2-33.20 |
| 57 | 94 | JOHN PINNINGTON | MV45 | NORWICH ROAD RUNNERS | 2-33.26 |
| 58 | 120 | VERONICA MANLY | FV50 | DISS ATHLETIC CLUB | 2-33.30 |
| 59 | 204 | DAVID MATTHEWS | MV55 | UNATTACHED | 2-33.41 |
| 60 | 187 | NOEL BETTS | MV40 | WELLINGBOROUGH + DISTRICT | 2-33.54 |
| 61 | 133 | BRIAN JOHNSON | MV60 | HARWICH RUNNERS | 2-34.48 |
| 62 | 72 | FIONA SUTHERLAND | FV40 | BISHOPS STORTFORD RUNNING CLUB | 2-35.09 |
| 63 | 57 | FRANK WORTHINGTON | MV45 | UNATTACHED | 2-35.14 |
| 64 | 190 | ALAN THOMPSON | M | UNATTACHED | 2-35.59 |
| 65 | 24 | MATTHEW ANDERSON | M | UNATTACHED | 2-37.00 |
| 66 | 42 | MICK QUINLIVAN | MV45 | BILLERICAY STRIDERS | 2-37.08 |
| 67 | 206 | HEATHER JOHNSON | FV40 | AITRINCHAM | 2-37.18 |
| 68 | 4 | ROBERT TAYLOR | M | St EDMUNDS PACERS | 2-39.09 |
| 69 | 209 | JONATHON ASHWORTH | M | UNATTACHED | 2-39.10 |
| 70 | 40 | GUY SHEPPARD | MV40 | NORTH NORFOLK BEACH RUNNERS | 2-39.44 |
| 71 | 182 | MICHAEL POPE | MV40 | WYMONDHAM A C | 2-39.53 |
| 72 | 195 | IAN FOSKEW | M | WITHAM RUNNING CLUB | 2-40.01 |
| 73 | 104 | GLEN DUNHAM | M | NORWICH POST OFFICE | 2-40.06 |
| 74 | 213 | KEVIN WILLIAMS | MV40 | NORWICH POST OFFICE | 2-40.06 |
| 75 | 148 | VIC NICOL | MV55 | St EDMUNDS PACERS | 2-41.11 |
| 76 | 158 | DAVID GEORGE | M | NORWICH ROAD RUNNERS | 2-41.17 |
| 77 | 141 | RAY HOWARD | MV50 | FRAMLINGHAM FLYERS | 2-42.01 |
| 78 | 44 | COLIN CHAPMAN | MV40 | RYSTON RUNNERS | 2-42.27 |
| 79 | 196 | COLLIN SHORT | MV50 | WITHAM RUNNING CLUB | 2-43.27 |
| 80 | 64 | MICHELLE BULL | F | NORWICH SPORTS VILLAGE | 2-43.27 |
| 81 | 192 | ALISTER SUTHERLAND | MV45 | UNATTACHED | 2-43.38 |
| 82 | 36 | LEWIS NAOMI | F | CORPORATION OF LONDON | 2-44.07 |
| 83 | 37 | JOHN WAKELIN | M | CORPORATION OF LONDON | 2-44.07 |
| 84 | 123 | DOUGLAS BAKER | MV50 | EASTERN VETS | 2-44.44 |
| 85 | 15 | DUNCAN HOCKLEY | MV45 | BUNGAY BLACK DOG | 2-44.50 |
| 86 | 177 | ROGER SPINKS | MV55 | IPSWICH JAFFA | 2-45.02 |
| 87 | 92 | SUE IRVING | FV35 | MARCH BRAZA | 2-45.22 |
| 88 | 176 | DARREN MOAT | M | MARCH BRAZA | 2-45.23 |
| 89 | 69 | CLIVE VEAL | M | RYSTON RUNNERS | 2-45.28 |
| 90 | 33 | JEREMY NAVRADY | M | RYSTON RUNNERS | 2-45.58 |
| 91 | 191 | DAVID ROUT | MV40 | HARWICH RUNNERS | 2-46.14 |
| 92 | 200 | STEVEN FIRMAN | M | NORWICH SPORTS VILLAGE | 2-46.17 |
| 93 | 194 | ALAN GISBY | MV40 | WITHAM RUNNING CLUB | 2-46.52 |
| 94 | 166 | TERRY BRIDGES | MV40 | St EDMUNDS PACERS | 2-46.58 |
| 95 | 179 | MADELEINE BROADIE | F | BEDFORD + COUNTY ATHLETIC CLUB | 2-47.08 |
| 96 | 171 | TONY ADOLPHUS | MV40 | IPSWICH JAFFA | 2-47.14 |
| 97 | 14 | PHIL CATCHPOLE | MV45 | DISS ATHLETIC CLUB | 2-47.34 |
| 98 | 119 | DES COLLINS | MV50 | CITY OF NORWICH ATHLETIC CLUB | 2-47.41 |
| 99 | 156 | MARK PHILLIPS | M | UNATTACHED | 2-47.51 |
| 100 | 144 | EURWYN JONES | MV40 | WYMONDHAM A C | 2-48.04 |
| 101 | 65 | ROBERT ISBILL | M | RYSTON RUNNERS | 2-48.34 |
| 102 | 112 | ALISTAIR RUDD | M | UNATTACHED | 2-48.45 |
| 103 | 82 | ROGER CAUSON | MV45 | FELIXSTOWE ROAD RUNNERS | 2-48.54 |
| 104 | 29 | GRAHAM BAYES | MV50 | WELLINGBOROUGH + DISTRICT | 2-49.19 |
| 105 | 32 | ALISON CARTER | F | ILFORD ATHLETIC CLUB | 2-49.36 |
| 106 | 45 | THERESA BISHPO | F | GREAT YARMOUTH ROAD RUNNERS | 2-49.36 |
| 107 | 110 | RAY LEADBEATTER | MV45 | IPSWICH JAFFA | 2-50.10 |
| 108 | 88 | ANDREW MORRIS | M | UNATTACHED | 2-51.18 |
| 109 | 41 | JOE BUTCHER | MV60 | NENE VALLEY HARRIERS | 2-51.35 |
| 110 | 167 | ROGER MAWER | MV55 | LOWESTOFT ROAD RUNNERS | 2-51.55 |
| 111 | 149 | ALISON ROSTRON | FV45 | UNATTACHED | 2-52.04 |
| 112 | 98 | CAROL HARGREAVES | F | HUNTINGTON ATHLETIC CLUB | 2-52.20 |
| 113 | 184 | DAVID WEST | MV50 | St EDMUNDS PACERS | 2-52.35 |
| 114 | 154 | DAIVD TOMS | MV45 | BRANDON FERN HOPPERS | 2-52.50 |
| 115 | 96 | MARK WINSTANLEY | M | HUNTINGTON ATHLETIC CLUB | 2-53.02 |
| 116 | 150 | TAMARA JORDAN | F | STOWMARKET STRIDERS RUNNING CLUB | 2-53.03 |
| 117 | 80 | ADRRIAN HUBBARD | M | UNATTACHED | 2-53.12 |
| 118 | 205 | CATHERINE BROOKS | FV40 | STOWMARKET STRIDERS RUNNING CLUB | 2-53.59 |
| 119 | 157 | ANNE MARTIN | FV55 | WYMONDHAM A C | 2-54.08 |
| 120 | 193 | CARMINE DE GRANDIS | M | UNATTACHED | 2-54.35 |
| 121 | 28 | DAVID FROOM | MV40 | UNATTACHED | 2-54.47 |
| 122 | 95 | ANDREA WHITELEY | F | HUNTINGTON ATHLETIC CLUB | 2-55.00 |
| 123 | 61 | DAREN MASTERMAN | M | UNATTACHED | 2-55.13 |
| 124 | 124 | ERIC YATES | MV60 | BEDFORD + COUNTY ATHLETIC CLUB | 2-55.27 |
| 125 | 178 | JEFFREY WHITE | MV45 | WYMONDHAM A C | 2-56.18 |
| 126 | 10 | ROBERT MASSON | M | UNATTACHED | 2-56.23 |
| 127 | 212 | SHARRON BILLIA | FV35 | BRANDON FERN HOPPERS | 2-57.01 |
| 128 | 75 | ANDY RUDGE | MV40 | FELIXSTOWE ROAD RUNNERS | 2-57.25 |
| 129 | 93 | JERRRY IRVING | M | MARCH BRAZA | 2-57.28 |
| 130 | 74 | MALOLM BROWN | MV45 | NEWMARKET JOGGERS | 2-57.39 |
| 131 | 108 | MIKE OREILLY | MV50 | UNATTACHED | 2-58.41 |
| 132 | 145 | GREG JEPHCOTT | MV50 | UNATTACHED | 2-58.41 |
| 133 | 153 | JOHN TWEED | MV40 | UNATTACHED | 2-59.01 |
| 134 | 102 | LYNN BLINKO | FV35 | WYMONDHAM A C | 2-59.14 |
| 135 | 113 | WAYNE DELAHOY | M | UNATTACHED | 2-59.56 |
| 136 | 13 | PHILIP WARBOYS | MV45 | WITHAM RUNNING CLUB | 3-01.02 |
| 137 | 67 | CAROLINE TAYLER | FV40 | UNATTACHED | 3-01.47 |
| 138 | 174 | SUSAN WILLSHAW | FV45 | UNATTACHED | 3-01.47 |
| 139 | 183 | DAVID MCQUADE | M | FRAMLINGHAM FLYERS | 3-02.35 |
| 140 | 188 | NATALIE FRENCH | F | WELLINGBOROUGH + DISTRICT | 3-03.12 |
| 141 | 189 | NIGEL EDGECOMBE | M | WELLINGBOROUGH + DISTRICT | 3-03.14 |
| 142 | 164 | COLIN WHALE | M | BUNGAY BLACK DOG | 3-03.20 |
| 143 | 202 | ERIC FOXLEY | MV60 | RIVERSIDE RUNNERS | 3-04.19 |
| 144 | 214 | JAMES BAXTER | M | UNATTACHED | 3-04.53 |
| 145 | 215 | EMMA BAXTER | F | UNATTACHED | 3-04.55 |
| 146 | 129 | JUDY POTTER | FV50 | BUNGAY BLACK DOG | 3-05.12 |
| 147 | 121 | CHRISTINE THORNE | FV45 | NORTH NORFOLK BEACH RUNNERS | 3-05.37 |
| 148 | 63 | GEOFFREY FLOYD | MV45 | FENLAND ATHLETIC CLUB | 3-06.15 |
| 149 | 3 | COLIN DOAK | M | UNATTACHED | 3-06.16 |
| 150 | 210 | NICK COLMAN | M | UNATTACHED | 3-06.58 |
| 151 | 30 | MICHAEL WRIGHT | MV50 | CITY OF NORWICH ATHLETIC CLUB | 3-08.28 |
| 152 | 55 | DAVE GREENWOOD | M | UNATTACHED | 3-08.52 |
| 153 | 48 | MALCOLM KING | MV50 | N. HERTS AC | 3-09.30 |
| 154 | 169 | STEVEN MORGAN | M | CITY OF NORWICH ATHLETIC CLUB | 3-09.48 |
| 155 | 46 | ROGER EGLEN | MV50 | UNATTACHED | 3-10.45 |
| 156 | 27 | BRIAN EDMUNDS | MV50 | TIPTREE RUNNERS | 3-10.56 |
| 157 | 12 | PAMELA CHRISPIN | FV40 | st EDMUNDS PACERS | 3-14.07 |
| 158 | 77 | NORMA CRISP | FV35 | DISS ATHLETIC CLUB | 3-16.06 |
| 159 | 86 | JULIE LAURIE | FV40 | DISS ATHLETIC CLUB | 3-16.06 |
| 160 | 201 | JOHN HORGAN | MV40 | UNATTACHED | 3-16.12 |
| 161 | 168 | MARTIN MC KENNA | M | UNATTACHED | 3-16.37 |
| 162 | 170 | JOANNE MORGAN | F | CITY OF NORWICH ATHLETIC CLUB | 3-18.22 |
| 163 | 99 | CAROLYN POOLE | FV40 | UNATTACHED | 3-18.22 |
| 164 | 100 | PATRICIA CLARKE | FV50 | WYMONDHAM A C | 3-18.39 |
| 165 | 18 | PHILIP NUTLEY | MV50 | St EDMUNDS PACERS | 3-18.44 |
| 166 | 155 | ALAN PRICE | MV50 | HUNTINGTON ATHLETIC CLUB | 3-20.00 |
| 167 | 138 | BILL BUTCHER | MV60 | HUNTINGTON ATHLETIC CLUB | 3-20.29 |
| 168 | 6 | ANNIE GEORGE | FV45 | WITHAM RUNNING CLUB | 3-23.33 |
| 169 | 71 | SANDRA BUTLER | FV50 | RAMSEY RROAD RUNNERS | 3-23.54 |
| 170 | 211 | STEWART DAVIES | MV50 | LANCASTER + MORCAMBE A/C | 3-25.22 |
| 171 | 19 | KAY HEGINBOTHAM | F | RYSTON RUNNERS | 3-25.24 |
| 172 | 199 | MARY BURNS | FV45 | WITHAM RUNNING CLUB | 3-26.18 |
| 173 | 198 | PETER BURNS | MV50 | WITHAM RUNNING CLUB | 3-26.18 |
| 174 | 43 | LES MILLER | MV40 | BEDFORD + COUNTY ATHLETIC CLUB | 3-28.23 |
| 175 | 73 | LOUIS MILLER | MV60 | UNATTACHED | 3-29.36 |
| 176 | 78 | IAN CRISP | M | DISS ATHLETIC CLUB | 3-32.40 |
| 177 | 203 | CHERYL TADD | FV40 | WITHAM RUNNING CLUB | 3-34.54 |
| 178 | 34 | GLYNNE FITT | FV50 | WEST NORFOLK RINNING CLUB | 3-40.27 |
| 179 | 186 | HANNAH CAVEN | F | UNATTACHED | 3-41.30 |
| 180 | 60 | HEATHER THOMAS | F | UNATTACHED | 3-42.44 |
| 181 | 122 | JANICE BAKER | FV50 | STAMFORD HARRIERS | 3-51.36 |