| Results courtesy of Runner's World |
| |
| 1 | Paul Boyce | M | Eden Runners | 55.18 |
| 2 | Brian Short | M | Cumberland AC | 57.46 |
| 3 | Michael Litt | MV50 | Cumberland AC | 59.18 |
| 4 | Kenny Forster | M | Spectrum Striders | 59.37 |
| 5 | Steve Walker | MV40 | U/A | 60.41 |
| 6 | Keith Smith | MV40 | Cumberland Fell Runners | 61.15 |
| 7 | David Finlay | MV50 | Cumberland Fell Runners | 61.26 |
| 8 | Garry Dixon | M | Barrow + Furness Striders | 61.32 |
| 9 | Simon Hunter | M | Cumberland Fell Runners | 61.35 |
| 10 | Steven Holliday | MV40 | Cumberland AC | 62.00 |
| 11 | Bob Riley | M | Cumberland Fell Runners | 62.22 |
| 12 | Neil Pattinson | M | U/A | 63.26 |
| 13 | Wayne Power | M | U/A | 63.26 |
| 14 | Keith McVeigh | MV40 | Cumberland AC | 63.57 |
| 15 | Larry Abel | M | Blengdale Runners | 64.14 |
| 16 | Phil Stones | MV40 | Cumberland Fell Runners | 64.35 |
| 17 | Thomas Robertson | M | U/A | 64.43 |
| 18 | David Atkinson | M | Blengdale Runners | 64.44 |
| 19 | Lorraine McCarthy | FV | Blaydon Harriers | 65.12 |
| 20 | Mark Wilson | M | Wigton Road Runners | 65.28 |
| 21 | W.Christie | MV50 | Dumbarton AC | 66.27 |
| 22 | Mike Hodson | M | Cumberland Fell Runners | 67.02 |
| 23 | Richard Lane | M | Blengdale Runners | 67.04 |
| 24 | Alan Pitcher | M | Wigton Road Runners | 67.39 |
| 25 | Barry Chester | MV50 | Chorley AC | 67.42 |
| 26 | John Carr | MV45 | Cumberland Fell Runners | 67.45 |
| 27 | Steven Jackson | M | U/A | 65.29 |
| 28 | Craig Kershaw | MV50 | Cumberland AC | 68.33 |
| 29 | Andrew Calder | MV50 | Cumberland AC | 68.38 |
| 30 | John Edwards | ?? | Cumberland Fell Runners | 68.54 |
| 31 | Malcolm McDougall | MV50 | Cumberland AC | 69.03 |
| 32 | Stephen Watson | MV50 | Cumberland AC | 69.32 |
| 33 | Andy Monks | M | U/A | 69.37 |
| 34 | Robert Davis | MV50 | Cumberland Fell Runners | 69.53 |
| 35 | Andy Buchanan | M | U/A | 70.03 |
| 36 | Christopher Hill | MV40 | U/A | 70.06 |
| 37 | Lee Dixon | M | U/A | 70.44 |
| 38 | Howard Kirkbride | M | U/A | 70.45 |
| 39 | Peter Manning | MV50 | U/A | 70.46 |
| 40 | Alex Glower | M | U/A | 70.58 |
| 41 | W. Rawling | MV40 | Derwent AC | 71.03 |
| 42 | Tony Edmondson | M | Cumberland AC | 71.15 |
| 43 | Mark Taylor | MV40 | Wigton Road Runners | 71.16 |
| 44 | Lewis Powell | M | Cumbria Police | 71.52 |
| 45 | Paul Fussell | M | West Cumberland Orienteers | 72.22 |
| 46 | Chris Dowling | M | Blengdale Runners | 72.24 |
| 47 | Allan Kay | MV50 | Cockermouth AC | 72.25 |
| 48 | Paul Cox | M | Police Athletics | 72.27 |
| 49 | Alan Riley | M | U/A | 72.32 |
| 50 | Annette Morris | FV | Blengdale Runners | 72.48 |
| 51 | John Norton | M | U/A | 73.19 |
| 52 | Ed Swift | MV50 | Horwich RMI | 73.20 |
| 53 | John Lewis | MV40 | Cumberland AC | 73.37 |
| 54 | David Morgan | MV50 | Cumberland Fell Runners | 73.45 |
| 55 | Mike Fawcett | MV45 | Glaxo Hoad Hill Harriers | 74.00 |
| 56 | David Norton | MV50 | Cumberland Fell Runners | 74.56 |
| 57 | Leonard McMean | MV40 | Cumberland AC | 75.26 |
| 58 | Richard Hyam | MV40 | U/A | 76.02 |
| 59 | Peter Faulkner | M | U/A | 76.22 |
| 60 | Tony Cummings | MV40 | U/A | 76.35 |
| 61 | Paul Haney | M | U/A | 76.35 |
| 62 | N. McKenna | M | U/A | 76.40 |
| 63 | Steve Lunt | MV50 | Cumberland AC | 77.02 |
| 64 | Peter Ferris | M | U/A | 77.16 |
| 65 | Ian Foster | M | U/A | 77.33 |
| 66 | Richard Thurlow | M | U/A | 77.33 |
| 67 | P. Todhunter | M | U/A | 77.45 |
| 68 | Louise Riley | F | U/A | 78.00 |
| 69 | Bob Quayle | MV50 | U/A | 78.14 |
| 70 | Geoff Harrington | MV50 | Cumberland AC | 78.22 |
| 71 | Melanie Jefferson | F | U/A | 78.26 |
| 72 | Rod Berry | MV50 | Langdale AC | 79.04 |
| 73 | Danny Hughes | MV50 | Cumberland Fell Runners | 79.14 |
| 74 | John Whitty | M | U/A | 79.15 |
| 75 | Keith Purdham | MV45 | U/A | 79.38 |
| 76 | Lynn Parton | FV | Fylde Athletic Club | 79.52 |
| 77 | Andy Fletcher | M | Blengdale Runners | 80.18 |
| 78 | Roy Ledingham | M | Police Athletics | 80.30 |
| 79 | Jason Robinson | M | Police Athletics | 80.30 |
| 80 | Ray Jones | MV40 | U/A | 80.36 |
| 81 | B.Pearce | M | U/A | 80.44 |
| 82 | Mike Elleray | MV40 | U/A | 81.15 |
| 83 | Keith Stoddart | MV40 | North Shields Poly AC | 81.42 |
| 84 | Unknown | | | 81.42 |
| 85 | Edward Eagleton | M | U/A | 82.01 |
| 86 | Steve Campbell | MV40 | Police Athletics | 82.24 |
| 87 | Lindsay Buck | FV | Blengdale Runners | 82.25 |
| 88 | Harry Catlow | MV50 | Dallam AC | 83.01 |
| 89 | Charm Robson | FV | U/A | 83.58 |
| 90 | Dave Payne | MV45 | Blengdale Runners | 84.14 |
| 91 | Harry Brannigan | MV40 | F.R.A. | 84.21 |
| 92 | Barbara Colebrook | F | U/A | 85.08 |
| 93 | Jayne Edgar | F | U/A | 85.08 |
| 94 | Gary Wood | MV40 | U/A | 85.13 |
| 95 | Janet Adamson | FV | U/A | 85.43 |
| 96 | B.Richardson | MV45 | U/A | 85.54 |
| 97 | Jen Watson | F | Blengdale Runners | 87.08 |
| 98 | Dave Holloway | MV40 | U/A | 87.51 |
| 99 | Ian Menzies | MV45 | U/A | 89.10 |
| 100 | Ashley Todd | M | U/A | 89.12 |
| 101 | Brent Wright | M | U/A | 89.50 |
| 102 | P. Morgan | MV50 | U/A | 90.50 |
| 103 | Alwyn Stockdale | MV50 | U/A | 91.34 |
| 104 | Shaun Ripley | M | U/A | 91.59 |
| 105 | Nigel Thornthwaite | M | U/A | 92.02 |
| 106 | Terry O'Connell | MV50 | Police Athletics | 92.03 |
| 107 | Anne Marie McInnery | F | U/A | 92.15 |
| 108 | Jack Toyn | MV50 | U/A | 92.38 |
| 109 | Morag Crawford | F | U/A | 92.45 |
| 110 | Dave Thompson | MV40 | U/A | 92.45 |
| 111 | James Harris | M | U/A | 93.47 |
| 112 | Martyn Kennedy | M | U/A | 93.47 |
| 113 | John Starres | M | U/A | 93.47 |
| 114 | Mary Thomas | F | U/A | 93.47 |
| 115 | Karen Greene | F | U/A | 93.52 |
| 116 | Tony Precht | MV50 | Blengdale Runners | 94.05 |
| 117 | J.Watson-Barker | FV | U/A | 95.42 |
| 118 | Andrew Nelson | M | U/A | 97.19 |
| 119 | John Rule | M | U/A | 100.58 |
| 120 | Stephen Saxton | MV40 | Cumbria Fire Service AA | 101.08 |
| 121 | Ian Simpson | M | U/A | 102.49 |
| 122 | Irene Lunt | FV | Cumberland AC | 106.06 |
| 123 | Abby McClean | F | U/A | 108.42 |
| 124 | Lisa Earl | F | U/A | 108.42 |