| Results courtesy of Runner's World | ||||||
| Pos | Num | Forename | Surname | Cat | Club Name | Time |
| 1 | 32 | Geoffrey | Day | M | Gt Bentley Running Club | 01:12:49 |
| 2 | 458 | Colin | Pitts | M | Stowmarket Striders | 01:14:46 |
| 3 | 169 | Jonathan | Davy | MV40 | Felixstowe Road Runners | 01:17:35 |
| 4 | 38 | Carl | Prewer | M | Lowestoft Road Runners | 01:18:12 |
| 5 | 57 | David | Reed | M | St Edmund Pacers | 01:18:21 |
| 6 | 460 | Jason | Meachen | M | Harwich Road Runners | 01:19:38 |
| 7 | 431 | Allen | Smalls | M | Stour Valley Joggers | 01:20:32 |
| 8 | 189 | Richard | Wold | MV40 | Felixstowe Road Runners | 01:21:01 |
| 9 | 157 | Richard | Bennett | MV40 | Felixstowe Road Runners | 01:21:12 |
| 10 | 195 | Glen | Sharman | MV40 | Ipswich Jaffa | 01:21:45 |
| 11 | 74 | Nicholas | Stephens | M | Stowmarket Striders | 01:22:43 |
| 12 | 36 | Michael | Nelhams | M | St Edmund Pacers | 01:22:48 |
| 13 | 5 | Vince | Calver | M | Felixstowe Road Runners | 01:23:10 |
| 14 | 272 | Ray | Roberts | MV50 | Felixstowe Road Runners | 01:24:29 |
| 15 | 382 | Sandra | Bower | FV35 | Thetford AC | 01:25:03 |
| 16 | 434 | Paul | Barrett | M | Colchester Harriers | 01:25:17 |
| 17 | 58 | Kevin | Peirce | M | Ipswich Harriers | 01:25:29 |
| 18 | 260 | Geoffrey | Ash | MV50 | Ipswich Jaffa | 01:26:08 |
| 19 | 380 | Sally | Eastall | FV35 | St Edmund Pacers | 01:26:10 |
| 20 | 253 | Rod | Allard | MV50 | St Edmund Pacers | 01:26:30 |
| 21 | 165 | Terry | Epps | MV40 | Wymondham A.C. | 01:26:41 |
| 22 | 59 | Terry | Alabaster | M | Witham Running Club | 01:26:46 |
| 23 | 202 | Mick | Moore | MV40 | Felixstowe Road Runners | 01:27:07 |
| 24 | 75 | Phil | Soanes | M | Runners Centre Tri Club | 01:27:34 |
| 25 | 70 | Kevin | Jacob | M | Billericay Striders | 01:28:17 |
| 26 | 19 | Derek | Fisk | M | Norwich Road Runners | 01:28:23 |
| 27 | 199 | Malcolm | Penn | MV40 | Stowmarket Striders | 01:28:24 |
| 28 | 17 | Iain | Stemp | M | Cambridge Tri Club | 01:28:41 |
| 29 | 436 | Terence | Back | MV40 | Ipswich Jaffa | 01:28:53 |
| 30 | 40 | Timothy | Rowe | M | Norwich Road Runners | 01:29:11 |
| 31 | 9 | Ian | Duggan | M | Ipswich Triathlon Club | 01:29:41 |
| 32 | 451 | Richard | Morris | M | Framlingham Flyers | 01:29:51 |
| 33 | 24 | Michael | Jones | M | Stowmarket Striders | 01:29:56 |
| 34 | 478 | Rob | Clother | M | Unattached | 01:29:56 |
| 35 | 433 | Timothy | Woodhead | M | Unattached | 01:30:07 |
| 36 | 439 | Patrick | Lusardi | MV60+ | Ipswich Jaffa | 01:30:13 |
| 37 | 377 | Val | Jennings | FV35 | Ipswich Jaffa | 01:30:55 |
| 38 | 173 | Ian | Cooper | MV40 | Brandon Fern Hoppers | 01:30:55 |
| 39 | 462 | Steve | Hunt | M | Hadleigh Hares A.C. | 01:30:58 |
| 40 | 469 | Mark | Ramsey | M | Unattached | 01:31:15 |
| 41 | 270 | Paul | Silom | MV50 | Lowestoft Road Runners | 01:31:27 |
| 42 | 472 | Richard | Smith | M | Woodbridge Shufflers | 01:31:37 |
| 43 | 176 | Peter | Downing | MV40 | Unattached | 01:31:53 |
| 44 | 473 | Mike | McCarthy | M | London Irsh AC | 01:32:06 |
| 45 | 301 | Peter | Oldman | MV60+ | Road Runners Club | 01:32:25 |
| 46 | 34 | Paul | Horne | M | Vegetarian C. + A.C. | 01:32:41 |
| 47 | 159 | Peter | Lennard | MV40 | Road Runners Club | 01:33:38 |
| 48 | 43 | Andrew | Pyett | M | Unattached | 01:34:08 |
| 49 | 254 | Gordon | Slack | MV50 | Stowmarket Striders | 01:34:25 |
| 50 | 39 | Tim | Fox | M | Unattached | 01:34:35 |
| 51 | 456 | Kulbir Singh | Dhingra | M | Unattached | 01:35:09 |
| 52 | 265 | Glyn | Peck | MV50 | Harwich Road Runners | 01:35:47 |
| 53 | 155 | Paul | Frindell | MV40 | Halstead Road Runners | 01:35:58 |
| 54 | 402 | Veronica | Manly | FV45 | Diss A.C. | 01:35:59 |
| 55 | 191 | Alex | Hartley | MV40 | Wymondham A.C. | 01:36:05 |
| 56 | 41 | Kevin | Armstrong | M | Unattached | 01:36:30 |
| 57 | 76 | Peter | Lambillion | M | St Edmund Pacers | 01:36:50 |
| 58 | 11 | Tim | Feldon | M | Unattached | 01:37:10 |
| 59 | 193 | Paul | Rosher | MV40 | Framlingham Flyers | 01:37:12 |
| 60 | 16 | Nigel | Stinchcombe | M | Halstead Road Runners | 01:37:23 |
| 61 | 8 | Peter | Lussier-Figg | M | Brandon Fern Hoppers | 01:37:32 |
| 62 | 259 | Tony | Rivers | MV50 | Halstead Road Runners | 01:37:49 |
| 63 | 198 | John | Baxter | MV40 | Norwich Sports Village RRC | 01:37:58 |
| 64 | 192 | Wayne | Chivers | MV40 | Colchester Harriers | 01:38:09 |
| 65 | 457 | Stewart | Gardiner | M | St Edmund Pacers | 01:38:21 |
| 66 | 27 | Christopher | Wright | M | Unattached | 01:38:30 |
| 67 | 56 | Carl | Brereton | M | Unattached | 01:38:48 |
| 68 | 201 | Simon | Watts | MV40 | Felixstowe Road Runners | 01:39:00 |
| 69 | 187 | Robert | McPhillips | MV40 | Stowmarket Striders | 01:39:18 |
| 70 | 374 | Haley | Suttle | FV35 | Newmarket Joggers | 01:39:29 |
| 71 | 463 | Richard | Wesley | M | Unattached | 01:39:37 |
| 72 | 183 | David | Fellman | MV40 | Ipswich Jaffa | 01:39:44 |
| 73 | 268 | Dick | Dolan | MV50 | Woodbridge Shufflers | 01:39:50 |
| 74 | 406 | Julia | Midleton | FV45 | St Edmund Pacers | 01:40:10 |
| 75 | 273 | Robert | Price | MV50 | St Edmund Pacers | 01:40:11 |
| 76 | 72 | Kevin | Sharp | M | Harwich Road Runners | 01:40:12 |
| 77 | 179 | Leslie | Dunham | MV40 | Stour Valley Joggers | 01:40:12 |
| 78 | 42 | Martyn | Grime | M | Unattached | 01:40:25 |
| 79 | 455 | Christopher | Sach | M | Unattached | 01:40:31 |
| 80 | 50 | Kevin | Foreman | M | Unattached | 01:41:49 |
| 81 | 443 | Roger | Brand | MV50 | St Edmund Pacers | 01:41:53 |
| 82 | 269 | Mike | Smith | MV50 | Wymondham A.C. | 01:42:04 |
| 83 | 28 | Roger | Jarvis | M | Unattached | 01:42:23 |
| 84 | 60 | Lt. | Foote | M | Army AC | 01:42:23 |
| 85 | 68 | Ivan | Coleman | M | Norwich Road Runners | 01:42:26 |
| 86 | 49 | Tim | Seymour | M | Unattached | 01:42:27 |
| 87 | 177 | George | Leggett | MV40 | Stowmarket Striders | 01:42:36 |
| 88 | 12 | James | Shillaw | M | Unattached | 01:42:37 |
| 89 | 475 | Alex | Hughes | M | Unattached | 01:42:56 |
| 90 | 258 | Christopher | Austin | MV50 | St Edmund Pacers | 01:43:13 |
| 91 | 334 | Sophie | Forrest | F | Unattached | 01:43:45 |
| 92 | 375 | Tracy | Cleveland | FV35 | Lowestoft Road Runners | 01:43:57 |
| 93 | 453 | Martyn | Roper | MV50 | Stour Valley Joggers | 01:44:16 |
| 94 | 465 | Brian | Airlie | M | Hadleigh Hares A.C. | 01:44:48 |
| 96 | 54 | Colin | Haughton | M | Unattached | 01:44:52 |
| 95 | 476 | Jeffery | Jones | M | Hadleigh Hares A.C. | 01:44:52 |
| 97 | 344 | Natasha | Moore | F | Felixstowe Road Runners | 01:45:08 |
| 98 | 257 | Jim | King | MV50 | Stowmarket Striders | 01:45:12 |
| 99 | 197 | David | Toms | MV40 | Brandon Fern Hoppers | 01:45:18 |
| 100 | 474 | Ray | Leadbeatter | MV40 | Ipswich Jaffa | 01:45:24 |
| 101 | 256 | Alan | McGregor | MV50 | Unattached | 01:45:30 |
| 102 | 33 | Jonathan | Wilding | M | Felixstowe Road Runners | 01:45:34 |
| 103 | 182 | Alan | North | MV40 | Road Runners Club | 01:45:56 |
| 104 | 466 | Roger | Spinks | MV50 | Ipswich Jaffa | 01:46:07 |
| 105 | 467 | John | Keeble | MV50 | Diss A.C. | 01:46:07 |
| 106 | 267 | Philip | Wade | MV50 | Woodbridge Shufflers | 01:46:48 |
| 107 | 48 | Gary | Inman | M | Unattached | 01:47:00 |
| 108 | 264 | Malcolm | Rendall | MV50 | Stowmarket Striders | 01:47:22 |
| 109 | 153 | Richard | Attenborrow | MV40 | Unattached | 01:47:23 |
| 111 | 62 | Sig. | Renshaw | M | Army AC | 01:47:30 |
| 110 | 66 | Sig. | Lancaster | M | Army AC | 01:47:30 |
| 112 | 275 | David | West | MV50 | St Edmund Pacers | 01:47:31 |
| 113 | 271 | Ray | Howard | MV50 | Framlingham Flyers | 01:47:34 |
| 114 | 154 | Michael | Marriott | MV40 | Stowmarket Striders | 01:47:45 |
| 115 | 44 | Martin | Peck | M | Harwich Road Runners | 01:48:21 |
| 116 | 29 | Alan | Paton | M | Unattached | 01:48:43 |
| 117 | 437 | Mark | Lankester | M | Ipswich Jaffa | 01:49:02 |
| 118 | 172 | Robert | Langley | MV40 | Halstead Road Runners | 01:49:21 |
| 119 | 432 | Michael | Sharman | M | Waveney Valley A.C. | 01:49:25 |
| 120 | 174 | Trevor | Abbott | MV40 | Stowmarket Striders | 01:49:52 |
| 121 | 338 | Sandra | Coulstock | F | Brandon Fern Hoppers | 01:51:06 |
| 123 | 445 | Shirley | Norris | FV35 | Harwich Road Runners | 01:51:40 |
| 122 | 444 | Elspeth | Knott | FV45 | Harwich Road Runners | 01:51:40 |
| 124 | 162 | David | Wilkinson | MV40 | Unattached | 01:52:01 |
| 125 | 378 | Angie | Bear | FV35 | Wymondham A.C. | 01:52:13 |
| 126 | 171 | Larry | Wise | MV40 | Gt Bentley Running Club | 01:52:35 |
| 127 | 175 | Richard | Bugg | MV40 | Unattached | 01:53:29 |
| 128 | 470 | David | Coley | MV50 | Ipswich Jaffa | 01:53:51 |
| 129 | 53 | Russell | Clarke | M | Unattached | 01:54:04 |
| 130 | 185 | Clive | Kirk | MV40 | Ipswich Jaffa | 01:54:08 |
| 131 | 276 | John | Docherty | MV50 | Ipswich Jaffa | 01:54:23 |
| 132 | 251 | Robert | Bream | MV50 | St Edmund Pacers | 01:54:24 |
| 133 | 52 | Richard | Haydock | M | Norwich Union A.C. | 01:54:37 |
| 134 | 372 | Ronel Van Der | Merwe | FV35 | Stowmarket Striders | 01:54:41 |
| 135 | 51 | Robert | Alcock | M | Unattached | 01:55:42 |
| 136 | 188 | Bob | Paul | MV40 | Bungay Black Dog R.C. | 01:55:51 |
| 137 | 454 | Job | Ten-Berge | M | Unattached | 01:55:55 |
| 138 | 252 | Paul | Kelly | MV50 | Ipswich Jaffa | 01:56:11 |
| 139 | 20 | Ian | Brown | M | Unattached | 01:56:14 |
| 140 | 266 | Roger | Hobson | MV50 | Woodbridge Shufflers | 01:56:23 |
| 141 | 430 | Clive | Arbon | MV50 | Waveney Valley A.C. | 01:56:45 |
| 142 | 168 | Mervyn | Kesselring | MV50 | Bungay Black Dog R.C. | 01:56:48 |
| 143 | 190 | Ian | Grimes | MV40 | Unattached | 01:56:55 |
| 144 | 194 | Nigel | Seymour | MV40 | Unattached | 01:57:01 |
| 145 | 335 | Joanna | Garwood | F | Ipswich Triathlon Club | 01:57:04 |
| 146 | 459 | Kate | Barlow | FV45 | Wymondham A.C. | 01:57:29 |
| 147 | 401 | Sally | Dormer | FV45 | Brandon Fern Hoppers | 01:57:37 |
| 148 | 342 | Claire | Holland | F | City of Norwich A.C. | 01:57:38 |
| 149 | 55 | Robert | Fuller | M | Unattached | 01:57:43 |
| 150 | 449 | Robert | Pulford | MV60+ | Medway AC | 01:57:45 |
| 151 | 160 | David | Evans | MV40 | Unattached | 01:58:06 |
| 152 | 7 | Graham | Rivers | M | Unattached | 01:58:10 |
| 153 | 468 | Harry | Berry | MV50 | Unattached | 01:58:16 |
| 154 | 64 | Sig. | Harty | M | Army AC | 01:58:31 |
| 155 | 23 | Craig | Scorer | M | Unattached | 01:58:42 |
| 156 | 446 | Nicola | Hughes | FV35 | Unattached | 01:59:03 |
| 157 | 302 | David | Wardle | MV60+ | Unattached | 01:59:16 |
| 158 | 30 | Dean | Miller | M | Unattached | 01:59:40 |
| 159 | 184 | Steven | McGlachie | MV40 | Unattached | 01:59:49 |
| 160 | 77 | Robin | Williams | M | Unattached | 01:59:54 |
| 161 | 196 | Barry | Claydon | MV40 | Felixstowe Road Runners | 02:00:32 |
| 162 | 471 | Laurence | Race | MV50 | Ipswich Jaffa | 02:00:42 |
| 163 | 18 | Stephen | Girling | M | Unattached | 02:00:57 |
| 164 | 464 | Iris | Ashman | FV35 | Unattached | 02:01:28 |
| 165 | 25 | Andrew | Harris | M | St Edmund Pacers | 02:02:06 |
| 166 | 10 | Kevin | Smith | M | Unattached | 02:03:22 |
| 167 | 151 | Peter | Thomas | MV40 | Unattached | 02:03:35 |
| 168 | 440 | Cliffe | Moore | MV50 | Eastern Vets A.C. | 02:04:22 |
| 169 | 47 | Malcolm | Athroll | M | Unattached | 02:04:52 |
| 170 | 200 | Clive | Eminson | MV40 | Unattached | 02:05:52 |
| 171 | 45 | Robert | Walker | M | Unattached | 02:06:21 |
| 172 | 261 | Tony | Wheeler | MV50 | Unattached | 02:06:52 |
| 173 | 255 | William | Leek | MV50 | Unattached | 02:08:00 |
| 174 | 441 | Marc | Jenkins | M | Unattached | 02:08:23 |
| 175 | 14 | Simon | Wiggins | M | Unattached | 02:09:11 |
| 176 | 405 | Patricia | Clarke | FV45 | Wymondham A.C. | 02:09:16 |
| 180 | 461 | Michael | Clarke | M | Springfield Striders | 02:11:21 |
| 177 | 404 | Marianne | Kirk | FV45 | Ipswich Jaffa | 02:11:32 |
| 178 | 373 | Valerie | Nutley | FV35 | St Edmund Pacers | 02:11:55 |
| 179 | 262 | Philip | Nutley | MV50 | St Edmund Pacers | 02:11:56 |
| 181 | 447 | Carolyn | Anderson | F | Unattached | 02:12:30 |
| 182 | 448 | Wayne | Crabb | M | Unattached | 02:12:30 |
| 183 | 306 | Brian | Jepson | MV60+ | Ipswich Jaffa | 02:13:21 |
| 184 | 371 | Amanda | Watling | FV35 | Unattached | 02:15:59 |
| 185 | 163 | Peter | Watling | MV40 | Unattached | 02:16:00 |
| 186 | 303 | Peter | Bailie | MV60+ | St Edmund Pacers | 02:16:18 |
| 187 | 337 | Janet | Braybrooks | F | Unattached | 02:16:38 |
| 188 | 13 | Rob | Davies | M | Unattached | 02:18:37 |
| 189 | 37 | Ian | Polley | M | Unattached | 02:19:20 |
| 190 | 305 | Brian | Turner | MV60+ | Ipswich Jaffa | 02:20:04 |
| 191 | 331 | Claire | Johnson | F | Unattached | 02:20:49 |
| 192 | 403 | Sally | Reynolds | FV45 | Unattached | 02:21:39 |
| 193 | 450 | Ray | Goreham | MV40 | Unattached | 02:21:54 |
| 194 | 477 | Mark | Weston | M | Unattached | 02:21:56 |
| 195 | 452 | Ben | Andrews | M | Unattached | 02:22:01 |
| 196 | 332 | Dawn | Thurlow | F | Unattached | 02:23:30 |
| 197 | 152 | Brendan | Obrien-Brackenburey | MV40 | Unattached | 02:24:40 |
| 198 | 438 | Ian | Cassidy | MV50 | Gt Bentley Running Club | 02:25:40 |
| 199 | 178 | Mark | Conibeer | MV40 | Unattached | 02:49:31 |
| 200 | 156 | John | Murrey | MV40 | Retired after 1 Lap | 03:00:00 |