| Results courtesy of Trevor Clarke for Bendrigg Trust |
| |
| Pos | Num | Name | Sex | Cat | Club | Time |
| 1 | 317 | Paul Muller | Male | V40 | Blackpool | 33.48 |
| 2 | 287 | Colin Farquharson | Male | | Hunters Bog Trotters | 34.21 |
| 3 | 258 | Des Morris | Male | | | 35.11 |
| 4 | 298 | Allen Baines | Male | V40 | Howgill Harriers | 36.24 |
| 5 | 288 | Norman Blissett | Male | | Hunters Bog Trotters | 36.39 |
| 6 | 292 | Shaun McKenna | Male | | Ambleside AC | 36.54 |
| 7 | 274 | John Crawford | Male | | Kendal AC | 37.04 |
| 8 | 215 | Mark Ashby | Male | | Southport Waterloo AC | 37.07 |
| 9 | 213 | Jeff Purves | Male | | Aurora Harriers | 37.55 |
| 10 | 259 | Mark Mawson | Male | | Tri Lakeland | 38.02 |
| 11 | 307 | Mike McKenna | Male | V45 | Kendal AC | 38.04 |
| 12 | 289 | David Barclay | Male | | Eden Runners | 38.09 |
| 13 | 251 | David Abernethy | Male | | | 38.10 |
| 14 | 233 | Glen Seaward | Male | | Red Rose Road Runners | 39.25 |
| 15 | 263 | A Hudson | Male | | Southport/Waterloo | 40.00 |
| 16 | 314 | Bernadette Carter | Female | | Kendal AC | 40.10 |
| 17 | 250 | Alan Appleby | Male | V45 | Preston Harriers | 40.16 |
| 18 | 280 | Steve Bennett | Male | | Eden Runners | 40.21 |
| 19 | 266 | Norman Walker | Male | V40 | Ambleside AC | 40.23 |
| 20 | 212 | Robin Lees | Male | V45 | Kendal AC | 40.31 |
| 21 | 277 | Darren Blacow | Male | | Dallam | 40.34 |
| 22 | 253 | Paul Smith | Male | | Crook + District | 40.38 |
| 23 | 269 | Margaret Mackenzie | Female | LV35 | Keswick AC | 40.43 |
| 24 | 267 | Peter Taylor | Male | V55 | Border Harriers | 41.15 |
| 25 | 302 | Noel Radford | Male | | Ambleside AC | 41.19 |
| 26 | 255 | Paul Cowan | Male | V40 | Crook | 41.25 |
| 27 | 261 | Geoffrey Haworth | Male | | Red Rose Road Runners | 41.26 |
| 28 | 282 | Paul Sewell | Male | V45 | Dallam AC | 41.27 |
| 29 | 281 | Nigel Garnett | Male | V40 | Kendal AC | 41.37 |
| 30 | 219 | Raymond Treglown | Male | V45 | Aurora Harriers | 41.50 |
| 31 | 236 | Donald Priest | Male | | Dumfries | 42.02 |
| 32 | 235 | Peter Ion | Male | V50 | Kendal AC | 42.15 |
| 33 | 278 | D Woodbridge | Male | V40 | Kendal AC | 42.24 |
| 34 | 254 | Ray Partridge | Male | V40 | Crook + District | 42.27 |
| 35 | 248 | Jim Milligan | Male | V55 | Wigton Road Runners | 42.28 |
| 36 | 303 | M Mason | Male | | | 42.32 |
| 37 | 296 | Graham Broome | Male | V45 | Dallam AC | 42.40 |
| 38 | 283 | Neil Holland | Male | | | 42.45 |
| 39 | 293 | David Turnbull | Male | | Aurora Harriers | 43.02 |
| 40 | 284 | Ian Rooke | Male | V50 | Kendal AC | 43.10 |
| 41 | 211 | Howard Barlow | Male | V40 | Blackpool + Fylde | 43.26 |
| 42 | 308 | John Hodgson | Male | V50 | Dallam AC | 43.46 |
| 43 | 313 | Mike Ridding | Male | V40 | Kendal AC | 43.46 |
| 44 | 273 | C Graham | Male | V55 | Kendal AC | 43.53 |
| 45 | 316 | M Taylor | Male | V40 | Wigton | 44.05 |
| 46 | 311 | Dianne Priestley | Female | LV45 | Kendal AC | 44.10 |
| 47 | 297 | Michael Dowling | Male | | | 44.19 |
| 48 | 294 | G Finder | Male | | | 44.42 |
| 49 | 207 | Rebekah Bailey | Female | | Kendal AC | 44.52 |
| 50 | 226 | Graham Clarke | Male | V45 | Howgill Harriers | 45.28 |
| 51 | 305 | Tony Smith | Male | V40 | Kendal AC | 45.35 |
| 52 | 230 | J. Clark | Male | V45 | | 45.39 |
| 53 | 239 | Stuart Bell | Male | V40 | Kendal AC | 45.45 |
| 54 | 275 | M Fawcett | Male | V45 | Glaxo Hoad Hill Harriers | 46.17 |
| 55 | 257 | John Offley | Male | V55 | Thames Valley Harriers | 46.25 |
| 56 | 210 | Albert Brooks | Male | | | 46.31 |
| 57 | 270 | Graeme Mackenzie | Male | | Keswick AC | 46.39 |
| 58 | 290 | Stephen Watson | Male | | | 46.40 |
| 59 | 285 | Tom Cunningham | Male | | Kendal AC | 46.43 |
| 60 | 279 | John Rayton | Male | V55 | Red Rose Road Runners | 46.46 |
| 61 | 237 | David Taylor | Male | V40 | Staffordshire Moorlands | 46.49 |
| 62 | 295 | Kevin Martin | Male | | Eden Runners | 46.53 |
| 63 | 310 | V Philbey | Male | | | 46.57 |
| 64 | 208 | L Greaves | Male | V50 | Aurora Harriers | 47.01 |
| 65 | 300 | Paula Holland | Female | | Keswick AC | 47.03 |
| 66 | 209 | Mark Jones | Male | | | 47.05 |
| 67 | 246 | Damian Bonsall | Male | | | 47.10 |
| 68 | 231 | Rebecca Haas | Female | | | 47.17 |
| 69 | 265 | Roy Walker | Male | | North Fylde | 47.28 |
| 70 | 276 | David Martin | Male | V40 | | 47.31 |
| 71 | 241 | M. Hayden | Male | V50 | Aurora Harriers | 47.32 |
| 72 | 221 | Phillip Jones | Male | | | 47.35 |
| 73 | 218 | Ian Barter | Male | V40 | Aurora Harriers | 47.36 |
| 74 | 291 | T McDermott | Male | V50 | Aurora Harriers | 47.43 |
| 75 | 315 | Stuart McGurk | Male | | Kendal AC | 48.46 |
| 76 | 240 | John Greenop | Male | V40 | | 48.48 |
| 77 | 238 | Mike Harby | Male | V45 | | 48.49 |
| 78 | 227 | Roger Chaldecott | Male | | | 49.49 |
| 79 | 318 | Crispin Vyner-Brook | Male | | Westmorland General Fitness | 50.00 |
| 80 | 301 | Harry Rule | Male | | Aurora Harriers | 50.04 |
| 81 | 232 | Tim Povey | Male | V60 | Reading Roadrunners | 50.10 |
| 82 | 216 | Ian Dymond | Male | | | 50.24 |
| 83 | 206 | Rachel Metcalfe | Female | | | 50.29 |
| 84 | 306 | Colin Wilson | Male | | | 50.38 |
| 85 | 271 | Rod Berry | Male | V60 | Langdale | 50.46 |
| 86 | 243 | Richard Humble | Male | V45 | Aurora Harriers | 50.48 |
| 87 | 268 | John Mortimer | Male | V55 | Kendal AC | 51.02 |
| 88 | 249 | Conrad Slater | Male | V60 | Kendal AC | 51.31 |
| 89 | 304 | Heather Pakeman | Female | | Westmorland Triathletes | 51.50 |
| 90 | 272 | Joan Graham | Female | LV50 | Kendal AC | 52.26 |
| 91 | 312 | Steve Vickers | Male | V40 | Kendal AC | 52.27 |
| 92 | 264 | Nigel Walker | Male | | Kendal AC | 52.44 |
| 93 | 299 | Shaun Gregg | Male | | | 53.12 |
| 94 | 229 | Stanley Currier | Male | V40 | Ambleside | 53.13 |
| 95 | 244 | Reuben Martin | Male | V45 | Black Combe | 54.12 |
| 96 | 234 | Sandra Matthews | Female | | | 54.45 |
| 97 | 319 | P Whitehouse | Male | | | 55.40 |
| 98 | 260 | Tom Dodd | Male | V60 | Red Rose Road Runners | 56.07 |
| 99 | 252 | P. Briggs | Male | V45 | | 56.17 |
| 100 | 247 | Barbara Bonsall | Female | | | 56.29 |
| 101 | 320 | Liam Enright | Male | | | 57.08 |
| 102 | 245 | Christine Martin | Female | LV45 | Black Combe | 57.25 |
| 103 | 223 | Alyson Knowles | Female | LV35 | | 57.50 |
| 104 | 286 | Catherine Hankey | Female | | Hunters Bog Trotters | 58.03 |
| 105 | 309 | Alan Goodall | Male | V50 | Merseyside Orienteering Club | 59.53 |
| 106 | 217 | Jeanette Wardrop | Female | | | 61.02 |
| 107 | 220 | Sonya Paterson | Female | | | 61.02 |
| 108 | 262 | Carol Hudson | Female | | Southport/Waterloo | 62.47 |
| 109 | 256 | Michael Mallen | Male | V40 | Crook | 63.32 |